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Marcy Langlois
Добавлен 18 сен 2023
Marcy Langlois is nobody’s victim. And neither are you.
Born with a cleft lip and palate, Marcy's childhood was marked by an excruciating series of surgical procedures-23 in all before the age of 18. Because she looked and talked different than other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and downright tragic waypoints: coming out as a queer woman, involvement in a multiple-fatality car accident, and a devastating descent into addiction and chronic illness.
Though she got off to a rough start in life, Marcy has discovered one thing: that no matter what obstacles are in your path, Living Beyond Your Limits is not just a dream-it's infinitely possible.
Your life is filled with infinite possibility. Get to know Marcy and learn how to grow, heal, and thrive so every day you're able to Live Beyond Your Limits. And get the support you deserve to understand why you should.
Born with a cleft lip and palate, Marcy's childhood was marked by an excruciating series of surgical procedures-23 in all before the age of 18. Because she looked and talked different than other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and downright tragic waypoints: coming out as a queer woman, involvement in a multiple-fatality car accident, and a devastating descent into addiction and chronic illness.
Though she got off to a rough start in life, Marcy has discovered one thing: that no matter what obstacles are in your path, Living Beyond Your Limits is not just a dream-it's infinitely possible.
Your life is filled with infinite possibility. Get to know Marcy and learn how to grow, heal, and thrive so every day you're able to Live Beyond Your Limits. And get the support you deserve to understand why you should.
Managing triggers of C-PTSD
A step by step process on how to walk through being completely triggered with C-PTSD. I am looking for two people this month that want to learn how to live their best life even with C-PTSD, it’s possible once you have the right tools in place. #mentalhealth #traumahealing #dailyhabits #healingjourney #addictionrecovery #nervoussystemregulation #chronicillness #ptsd #cptsd
Просмотров: 4
Видео
The Root Cause of Chronic illness
Просмотров 1016 часов назад
Low frequency in the body is what causes chronic illness and disease. Start raising your frequency now to start reversing illness. #mentalhealth #traumahealing #dailyhabits #healingjourney #addictionrecovery #nervoussystemregulation #chronicillness #ptsd #cptsd
Talk Therapy Isn’t Enough For True Healing
Просмотров 11День назад
Talk Therapy Isn’t Enough For True Healing
I Healed My PTSD After 15 Years of Addiction
Просмотров 1721 день назад
I Healed My PTSD After 15 Years of Addiction
I want to drink so bad BUT I am sober!
Просмотров 2,1 тыс.Месяц назад
I want to drink so bad BUT I am sober!
The cravings won’t stop…here’s how to end them
Просмотров 610Месяц назад
The cravings won’t stop…here’s how to end them
How to break free from chronic illness
Просмотров 11Месяц назад
How to break free from chronic illness
I resented waking up every morning for 10 years
Просмотров 38Месяц назад
I resented waking up every morning for 10 years
Your daily thoughts are keeping you from healing!
Просмотров 35Месяц назад
Your daily thoughts are keeping you from healing!
Learning to regulate your nervous system
Просмотров 29Месяц назад
Learning to regulate your nervous system
3 steps to regulate your nervous system
Просмотров 71Месяц назад
3 steps to regulate your nervous system
Childhood trauma is keeping you up at night
Просмотров 348Месяц назад
Childhood trauma is keeping you up at night
Do You Feel Like You’re Living in Silence
Просмотров 62 месяца назад
Do You Feel Like You’re Living in Silence
Your Trauma Doesn’t Define You: How to Reclaim Your Purpose After Trauma
Просмотров 162 месяца назад
Your Trauma Doesn’t Define You: How to Reclaim Your Purpose After Trauma
What You Need to Hear When You Feel Like Your Entire Life Sucks
Просмотров 1382 месяца назад
What You Need to Hear When You Feel Like Your Entire Life Sucks
The Biggest Myths and Misunderstandings About Addiction
Просмотров 503 месяца назад
The Biggest Myths and Misunderstandings About Addiction
How to Keep Going Even When You Want to Give Up!
Просмотров 323 месяца назад
How to Keep Going Even When You Want to Give Up!
A Simple Solution to Feeling Overwhelmed by Life
Просмотров 474 месяца назад
A Simple Solution to Feeling Overwhelmed by Life
Letting Go To Hold On: Surrendering to Your Truth
Просмотров 254 месяца назад
Letting Go To Hold On: Surrendering to Your Truth
The Four Reasons You Will Love Doing This Work
Просмотров 284 месяца назад
The Four Reasons You Will Love Doing This Work
How to Get Honest With Yourself About Alcohol
Просмотров 794 месяца назад
How to Get Honest With Yourself About Alcohol
Transform Your Suffering into Meaning and Purpose
Просмотров 345 месяцев назад
Transform Your Suffering into Meaning and Purpose
The Event That Nearly Ended My Life but Started My Journey
Просмотров 235 месяцев назад
The Event That Nearly Ended My Life but Started My Journey
Our Bodies are Batteries...Know Your %
Просмотров 275 месяцев назад
Our Bodies are Batteries...Know Your %
That's not why we have intrusive thoughts lol.. we are curious creatures, just because your curiosity got the better of you and you thought of something you wouldn't do doesn't mean you're traumatized. Intrusive thoughts are healthy, what's not healthy is doing something you know you shouldn't do just for the thrill of it.
Exactly
Good for the soul, but can't actually cure medical conditions, so "heals nervous system" is a false claim
All of these things that I have listed are what I have used to facilitate the healing of my nervous system from PTSD and C-PTSD. I am not a doctor just sharing my lived experience as a recovering highly traumatized human.
How true i could use this ❤
Awesome! See below in the other comment I provided a follow up video on where to start.
Sheesh. I need to know more.
Someone asked a similar question and her is my response. Let me know if you have more questions.
I'm in Marcy. 50 years of complex PTSD. Nothing works
@@bryanmcgraw324 hi Bryan, do you have a different social media account that I can DM you on?
Yes, telegram and google chat. But don't want to share in public platform here@@MarcyLangloisSpeaker
This is really helpful, thank you. I am autistic and adhd with ptsd and major depression. I think my thoughts constantly going make me react faster than I should and I forget to be in the present moment trying to be 10 steps ahead to keep myself safe.
Thanks for listening. I am glad you found it to be so helpful. It has been a game changer for me.
oh ya? what if i’m ugly?
People truly do underestimate the power of the brain.
Yes, they do. It takes lot of work and commitment but it is absolutely possible.
@@MarcyLangloisSpeaker oh absolutely! I know firsthand❤️
@@Lexi-h1g amazing! I know that I was one of the people that really underestimated the power of the brain until I had no other choice. Keep going!
YES YES YES .... positive , healthy , peaceful directions and lifestyle and TIME TIME TIME ... its easy! stay strong!❤
Yes, all of these things and more!
i hope so. But not without scare
Science has proven that we can rewire/retrain our brains. It takes time and commitment but it is possible. I am living proof.
I have major depressive disorder bipolar disorder and schizophrenia. I don't want to fight anymore
Love yourself, fuck everything! Take your meds, long showers, walks, take one day at the time, no one and nothing is worth you to give up on yourslef
@@MadalynnWolfe I am so sorry that sounds really difficult. I am not sure if you have heard of Dr. Daniel Amen? He wrote a book called Change Your Brain Change Your Life- he addresses all of the things you deal with in that book. Just thought you might find it helpful. If you are in crisis I totally support you to reach out for immediate help. I am sending you the highest vibes and love to find your way through this.
we love you and always will , we are you darling , never forget it
I know what that feels like. We have to keep going though 🙃 Especially when we don’t want to ! Living is the most punk rock metal thing we can do friend. The world is better with you in it ❤️ Even if you don’t think so, it is. Help is there for us, please reach out for help if you need it.
please don't speak on mental health issues if you're not qualified. it's damaging to people who hear your unqualified advice and take it seriously.
My advice is based on my personal experiences from a lifetime of C-PTSD. I don't claim to be anything more than a fellow traveler that has found my way thru the darkness. What I speak about are things that I have personally done, worked through and come out the other side. The tools that I suggest are also what has helped me. I work with lots of clients that have implemented my protocol and have had life changing results.
I'm in marcy
I'm in
Hello, great! Are you on another social media platform that has messaging so that I can speak with you directly?
Blah blah blah
Rude
HOWWW?! Cause I swear this is just my life
I am sorry it feels so difficult currently. It's a process for sure. Is there a particular area that you are struggling with? I would be happy to make some more videos addressing exactly where you're struggling. Let me know.
James William Bottomtooth III looks like he’s been strugglin lately
How does that involve war and the people who are unfortunately stuck in it?
My own parents are out to get me. I wish that was not true
I am so sorry! I am sending you peace and love.
Except for the people that disregulate my nervous system. I'm pretty sure they're out to get me
I hear you on that. I had to learn that the trigger was pointing to something deeper that still needs attention.
I discovered that the trigger was pointing to something deeper that still needed my attention.
Your lush 🎉
Thanks!🎉
Respectfully, this is only true if you're *out* of the abusive environment that gae you the trauma. I'm still scared of real shit. I can't wait to get out of this place and heal more completely.
I agree with you! This is assuming that you are no longer in a dangerous situation. I am sending you the highest vibes to be able to break free from your circumstances.
I don’t understand but this sounds important. Could you expound, please?
When you are highly traumatized your nervous system is dysregulated. Therefore you often read things as threats that are not. The point of the post is to have you consider where your dysregulated system may be misinterpreting the world around you and how can you heal it.
@@MarcyLangloisSpeaker thank you.
Definitely not tru
When you are highly traumatized your nervous system is dysregulated. Therefore you often read things as threats that are not. The point of the post is to have you consider where your dysregulated system may be misinterpreting the world around you and how can you heal it.
I assure you, people are out to get you.
Sometimes that is true but more often than not it it is my perception of what is going on. My perception is based on my experiences.
This only applies when no one is out to get you lol Why do you insist that the people in your communities are so harmless?
When you are highly traumatized your nervous system is dysregulated. Therefore you often read things as threats that are not. The point of the post is to have you consider where your dysregulated system may be misinterpreting the world around you and how can you heal it.
It sounds super simple because it is. It also is hard to overcome.
Except for the people that are actually out to get people
Ooof agreed. People are crazy and will stop at nothing when jealousy sinks in.
There are those people. This post is more aimed at how we control our response and behaviors. In no way is this meant to dismiss real danger.
Good job keep getting it
Thank you!
Liar
Go to the great healer Jesus Christ ❤ he has the power and strength to heal you. All the miracles in the Bible are not fiction but the loving acts of a father helping his children ❤❤❤❤
Yes, all the people with cancer don't need chemo therapy they should just pray the cancer away.... Sometimes I feel stupid, but then I stumble across comments like yours and can be certain, that there are bigger idiots than me 👍
@OberschlumpfNr1 haha agreed. Some people's brains are so washed you could eat off them 😊
Jesus is the great healer. My dad is alive because we believed and sent our positions to God ❤🙏 My father’s life is a testament to God.
Jesus Christ can save u ❤
Definitely needed this today - been second guessing myself for years all because of what someone else said and honestly never thought about it in this way until now - Thank you 🙌🏻
I am so glad it was so helpful. It’s amazing how someone else’s ideas and beliefs can hold us hostage our entire lives. Sending you all the best!
Thank you
@@L.11.11. you’re so welcome!
Cool and balls
@@oB4SH right?!?!
The body definitely keeps the score.
@@Cheese-is-its-own-food-group it does for sure!
Ahh so like verbal grounding! I ground sensory wise looking at the mango trees, listening to wind, smelling the air. ^v^
Yes, that's a great way to phrase it, verbal grounding. It literally orients the nervous system to the present time and takes the body out of fight or flight.
Still self medicating
I totally get it! I did it for SO long! I am sending you so much peace and strength.
I do a funky thing and brain forgets the past and tries to ignore it and just be happy. I don't feel on the edge of my seat dreading what's going to happen. Idk if its just because I'm in the beginning of healing process. I know its going to be a similar process and what you said still helps and will be necessary to do. I just find its funny how every brain deals with trauma differently. And I don't dread, at least not yet, because it didn't happen. Obviously. Until I get triggered. It doesn't exist. I'm fine. Until I'm triggered.
That's great! I will be interested to hear what you uncover as you go through your process. i had no idea that I was doing most of this stuff until I started unpacking my stuff. What I thought was "normal" was actually a maladaptive survival/coping mechanism. I am so excited for you and your journey!
So proud of you and everyone who is fighting the good fight for sobriety. ❤ You're amazing
Thanks so much for all of your support and positivity!
Keep it UP girl ❤
Thanks so much! I am glad it is resonating for you.
I was severely, badly depressed about 25 years ago. A compassionate therapist and my bicycle saved my life.
Amazing! I am so thrilled for you!!!
Congratulations. I hope to get there at some point.
Thank you! It takes time. Be gentle with yourself. Sending you all the best!
One of the reasons the world 🌎🌍 is such a mess. Struggling with mental health 😢❤.
I wanted to so bad last wk so I did and I actually had a great time!!! I got ripped too!!!’ 🤘🏼
Everyone has their own path. I know if I pick anything up again all bets are off and my life as I know it will be over. I am sending you all the best!
So dumb. Forward movement in your life is the only thing that fixes anything. You drag yourself forward. That’s it. Don’t listen to this Karen with the broke nose
Your my inspiration tomorrow I'll stop with u.. cross my fingers ..toot toot. Love you
Amazing!!! I am rooting for you! Get all the support you need- there is so many avenues to get sober and clean nowadays! Sending all the best!
Havening helps me. I can do in public.
Havening is a great technique and I am so glad you find it so useful!
I can't imagine the GRIND ... BUT I am encouraged and inspired by your focus and determination. Today, you won't drink ... I know you can focus on today and your sobriety!
It was a grind for a long time but thankfully, I rarely have cravings anymore. Once I was able to regulate my nervous system things got much easier. Thanks for your support and well wishes!
Actually. It's how drinking affects your life. Someone can drink once a year, and be an alcoholic. Or daily and not be c
I agree, if it's a problem then it's simply a problem.