Anna | The Powerful Self
Anna | The Powerful Self
  • Видео 347
  • Просмотров 87 659
Beginner's guide to meditation 😌🙏🏻🌱
Think meditation is all about sitting cross-legged with your eyes closed, trying to empty your mind? Think again! In this beginner’s guide to meditation, we’ll break down common misconceptions and show you that meditation can be much more accessible, enjoyable, and adaptable to your lifestyle than you might think.
Meditation isn’t just about clearing your mind or staying perfectly still; it’s about being present and aware in whatever you’re doing. From walking meditations and mindful breathing to observing your surroundings or focusing on a simple daily task, this video introduces easy, flexible ways to bring meditation into your life-no special setup or silent room required.
WAYS TO WORK W...
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Видео

Is your mind sabotaging you? HERE is what you NEED TO KNOW 🔥
Просмотров 224 часа назад
Have you had those days when your Inner Critic is just being a big bully? Here's what to do! 😃💪🏻 💬 Join the conversation! We’d love to hear your thoughts-drop your experiences and questions in the comments below. 🔔 Don’t forget to subscribe for more on love, personal growth, and spirituality. Hit the notification bell so you never miss an update! Work with Judita 🔥If you want 1:1 support with c...
7 Practices to do this Winter Solstice ❄️
Просмотров 364 часа назад
The Winter Solstice marks the longest night of the year and the rebirth of the sun. It's a time for reflection, renewal, and setting intentions. In this video, I share 7 meaningful practices to help you connect with the magic of this ancient seasonal transition. WAYS TO WORK WITH ME: 🌱 If you want 1:1 support with clearing old limiting patterns and stepping into the best, most abundant, and ful...
December energy update 🌕 Here's how to thrive!
Просмотров 227 часов назад
This full moon was THE BOMB 🤯 Did you feel it? WAYS TO WORK WITH ME: 🌱 If you want 1:1 support with clearing old limiting patterns and stepping into the best, most abundant, and fulfilled version of your life then apply for a FREE Clarity & Breakthrough call with me below 👇🏻 thepowerfulself.me or info@thepowerfulself.me ✨THRIVE✨ The monthly membership to help you thrive and live the most aligne...
Personal expression may actually be ruining your life 😯🙈
Просмотров 14116 часов назад
Could constantly expressing what you don’t want be holding you back? In this eye-opening video, we’ll explore the hidden side of personal expression and why constantly talking about frustrations, fears, and dislikes might actually be making things worse. While sharing our struggles can feel like a release, focusing too much on the negatives can amplify them, drawing even more unwanted energy an...
How to stop pretending and live your truth 🔥
Просмотров 2519 часов назад
Are you tired of wearing masks and living a life that doesn’t feel like yours? In this transformative video, we’ll explore how to break free from the cycle of pretending and embrace your authentic self. Discover practical steps, spiritual insights, and empowering tools to help you align with your true purpose and live with freedom and joy. 🎁FREE gifts to help you start living your most abundant...
Reality vs. Illusion. Have you lost your truth? 😦
Просмотров 4321 час назад
Truth is hearing YOU. 💬 Join the conversation! We’d love to hear your thoughts-drop your experiences and questions in the comments below. 🔔 Don’t forget to subscribe for more on love, personal growth, and spirituality. Hit the notification bell so you never miss an update! Work with Judita 🔥If you want 1:1 support with clearing old limiting patterns and stepping into the best, most abundant, an...
How to stop passing on trauma & love unconditionally instead
Просмотров 105День назад
Break the cycle of trauma and embrace the power of unconditional love. In this transformative video, we explore how to heal from past wounds and create a legacy of love and resilience. Discover the tools and mindset needed to nurture meaningful relationships and build a brighter future for yourself and those you care about. WAYS TO WORK WITH ME: 🌱 If you want 1:1 support with clearing old limit...
How to master your emotions
Просмотров 71День назад
How to master your emotions
You don't even know how powerful you are 🔥
Просмотров 25114 дней назад
You don't even know how powerful you are 🔥
From Dependency to Purpose: Unlocking Your True Potential
Просмотров 3614 дней назад
From Dependency to Purpose: Unlocking Your True Potential
New Moon energy update 🌚 LAST lunar cycle of the year
Просмотров 5714 дней назад
New Moon energy update 🌚 LAST lunar cycle of the year
How to alchemize resistance 🔥
Просмотров 38021 день назад
How to alchemize resistance 🔥
The secret to FEELING AMAZING on demand 🔥
Просмотров 2821 день назад
The secret to FEELING AMAZING on demand 🔥
How to know if we are compatible 💞😃
Просмотров 6021 день назад
How to know if we are compatible 💞😃
The Secret to Making a Relationship Last 💞 | By Anna & Judita
Просмотров 2221 день назад
The Secret to Making a Relationship Last 💞 | By Anna & Judita
How to raise your frequency to live a life of ease 😌
Просмотров 25728 дней назад
How to raise your frequency to live a life of ease 😌
November energies are stronger than ever! Here is what to do! 😃🌱
Просмотров 1 тыс.Месяц назад
November energies are stronger than ever! Here is what to do! 😃🌱
One necessary shift to transform your life 🔥
Просмотров 161Месяц назад
One necessary shift to transform your life 🔥
🎄 How to Set Healthy Boundaries This Holiday Season with Anna & Judita
Просмотров 23Месяц назад
🎄 How to Set Healthy Boundaries This Holiday Season with Anna & Judita
The RIGHT WAY to achieve anything you want
Просмотров 74Месяц назад
The RIGHT WAY to achieve anything you want
4 Elements Energy Meditation 🌱 To ground and come back to your center
Просмотров 92Месяц назад
4 Elements Energy Meditation 🌱 To ground and come back to your center
How to stop a conversation from draining you 💪🏻
Просмотров 156Месяц назад
How to stop a conversation from draining you 💪🏻
💔 How to Know When It’s Time to Move On 💔
Просмотров 201Месяц назад
💔 How to Know When It’s Time to Move On 💔
How to work with the energy of judgement
Просмотров 70Месяц назад
How to work with the energy of judgement
Divine Masculine & Divine Feminine Energies Crash Course
Просмотров 88Месяц назад
Divine Masculine & Divine Feminine Energies Crash Course
An easy way to master expectations& avoid conflicts
Просмотров 462 месяца назад
An easy way to master expectations& avoid conflicts
What are your emotions trying to tell you?😯 Confident & Connected Woman Series
Просмотров 822 месяца назад
What are your emotions trying to tell you?😯 Confident & Connected Woman Series
Intuition block keeping you away from your best life
Просмотров 8912 месяца назад
Intuition block keeping you away from your best life
How to instantly move from anxiety to alignment
Просмотров 472 месяца назад
How to instantly move from anxiety to alignment

Комментарии

  • @Lana-y3v
    @Lana-y3v 17 минут назад

  • @tripletritone
    @tripletritone 3 часа назад

    beautiful! thank you for these!!💚💚

  • @katiegrace8675
    @katiegrace8675 15 часов назад

    I just found your channel. Thank you💜🩵💜🩵

  • @daufc1
    @daufc1 День назад

    my inner-bully has motivated me like no other. Got me through the worst times. If you can work with the inner-bully the accomplishments can be fantastic (in my humble opinion)

  • @HHFHFG
    @HHFHFG 2 дня назад

    Yes, slow down to enjoy the journey 😊

  • @daufc1
    @daufc1 3 дня назад

    That was a confusing Saturday for me. I had no physical energy and slept 15 hours

  • @TheFuture36520
    @TheFuture36520 3 дня назад

    A miracle podcast 👏 🎉

  • @Misticoutsider
    @Misticoutsider 3 дня назад

    Really like this talk, thank you ✨🙏🏼

    • @thepowerfulself
      @thepowerfulself 3 дня назад

      @Misticoutsider very glad it resonated 🙏🏻

  • @IAMLove33
    @IAMLove33 4 дня назад

    blessings 🌞💖

  • @brokelivindoup
    @brokelivindoup 4 дня назад

  • @garlenehicks369
    @garlenehicks369 7 дней назад

    This message pierced my soul.....I needed to be reminded of what matters....I need to check myself. Thanks for this direct, powerful message. Blessings.

  • @yolandavanderzee3854
    @yolandavanderzee3854 10 дней назад

    👍

  • @brokelivindoup
    @brokelivindoup 11 дней назад

  • @daufc1
    @daufc1 13 дней назад

    Hmmmmm 🤔

  • @Lana-y3v
    @Lana-y3v 13 дней назад

    What a miracle! It just showed me your Short right now! Love from Jeany, from the Sam Garett Concert in Zürich! 🥰❤️🥰

    • @thepowerfulself
      @thepowerfulself 13 дней назад

      @@Lana-y3v omg WHAT?! That's incredible!!! So cool to connect with you on here!!! 😃💛 Hi Jeany!!!

  • @HHFHFG
    @HHFHFG 15 дней назад

    Yes. That speaks to me today. I’m moving home. I don’t know where I’m going. It’s chaotic moving house. I don’t like it. But I keep seeing butterfly’s. So that feels positive. ❤

    • @thepowerfulself
      @thepowerfulself 14 дней назад

      @@HHFHFG so wonderful that you are anchoring in a beautiful experiences of witnessing butterflies during this transition. I strongly recommend to tune in to why you want this, why you are moving, how is that exciting and actively choosing to focus on that. That will ease the experience 🙂 Many blessings 🙏🏻💛

  • @brianlittrell797
    @brianlittrell797 15 дней назад

    What do you mean by validation? What kind of validation does the ego want? And what do you mean by play with it? Also, what exactly is the ego? Is it sentient? Is the egoic mind like a sentient A.I.? Or is it just a type of software program. But that program is not sentient/self aware. It does seem like a sentient self aware intelligence. Like an advanced A.I. But maybe that is an illusion?

    • @thepowerfulself
      @thepowerfulself 10 дней назад

      Powerful! The answer to all these questions is found within and not accessed through the mind but through an inner knowing 🙏🏻💛

    • @brianlittrell797
      @brianlittrell797 10 дней назад

      @thepowerfulself Could you assist me in accessing that inner knowing?

    • @thepowerfulself
      @thepowerfulself 8 дней назад

      @@brianlittrell797 That's what this channel as well as the work I do with people is all about 😊💛🙌🏻

    • @brianlittrell797
      @brianlittrell797 7 дней назад

      @@thepowerfulself Which of your videos would be most helpful for this? I saw that you have a video with four elements in the title which seems like a guided meditation or an energy practice. Would that give me an experiential answer to those questions I asked or would something else be better suited to that intention?

    • @thepowerfulself
      @thepowerfulself 2 дня назад

      @@brianlittrell797 I will make a video reply to this soon. it's a great question!

  • @HHFHFG
    @HHFHFG 17 дней назад

    That was truly beautiful. ❤ Thank you. 🙏

    • @thepowerfulself
      @thepowerfulself 16 дней назад

      @@HHFHFG I'm so glad it resonated 🙏🏻💛✨

  • @zebulonswearingen4607
    @zebulonswearingen4607 20 дней назад

    This is a very important, powerful video. One of my other favorite RUclipsrs Seraphina Nightingale speaks of the importance of shadow work, specifically when it comes to listening closely to her inner child. It makes sense to me; how else do we learn from this adventure of existence? Of course there are different ways to learn but alchemizing resistance can keep a person safe. How many times have I wished I had followed my intuition or that gut feeling, when things inevitably went wrong after thinking “ah forget it - it’s fine” ? Many times - and the only consolation is there have been many more times when I was glad I listened to that 2-year old Zeb.

  • @marlonnewallo
    @marlonnewallo 23 дня назад

    It is a game. Yes play with it.

  • @Emtional_Intelligence444
    @Emtional_Intelligence444 24 дня назад

    How do I reach out for the clarity call?

    • @thepowerfulself
      @thepowerfulself 24 дня назад

      You can book here thepowerfulself.me/lets-get-started/ or reach out to me at info@thepowerfulself.me for alternative times 😊

  • @clivebranch8809
    @clivebranch8809 25 дней назад

    Anna , WIth so much information whizzing around on Spirituality these days it is helpful to hear this perfect, clean cut message....thanks ❤

    • @thepowerfulself
      @thepowerfulself 25 дней назад

      @@clivebranch8809 thank you for you kind words 🙏🏻 I appreciate it and I'm very glad it resonated

  • @Gamingforfunpeace
    @Gamingforfunpeace 26 дней назад

    Just what was needed to hear. These messages are for those who need it right now. Because it's for those who already understand all of this , Good job on channelling this message. Cheers

    • @thepowerfulself
      @thepowerfulself 25 дней назад

      @@Gamingforfunpeace thank you for your comment 🙏🏻 Yes, I find there is a lot out there for people who are dipping their toes into this but I prefer to go to the depths and especially the embodiment of it

  • @IAMLove33
    @IAMLove33 27 дней назад

    blessings 🌞💖

  • @krisztianvirag4807
    @krisztianvirag4807 27 дней назад

    😊💯

  • @Storm545
    @Storm545 28 дней назад

    This is so true! Just do the work!!!! Thank you for this great video ❤

    • @thepowerfulself
      @thepowerfulself 28 дней назад

      @@Storm545 So glad it resonated 🙏🏻💛 Many blessings

  • @locozen78
    @locozen78 28 дней назад

    🌊🌊🌊🏄🏽‍♂️🏄🏽‍♂️🏄🏽‍♂️🌊🌊🌊 🏄🏽‍♂️ 🏄🏽‍♂️ 🏄🏽‍♂️ 🌊 🌊 🌊 🙌🏽 HEavenly father 🙇🏽‍♂️ ➕ 🙇🏽‍♂️ thank You thank you thank you Universe 🌌 This is so wonderful & powerful!!!💫💖💖💖💗💗💗💞💞💞🧡🧡🧡💛💛💛💚💚💚💙💙💙💜💜💜💖 💖 💖 💫

  • @globohobo
    @globohobo Месяц назад

    Absolutely, it all starts inside. If we live only through outside circumstances then it’s not a choice it’s only reactionary

  • @brianlittrell797
    @brianlittrell797 Месяц назад

    It might be too personal for you to share or too long to go into and that's okay if it is. But I am curious to know: Why did your mind fight against something you genuinely desire? It makes no logical sense. I am also curious to know what you mean when you say to someone "Thank you for your mind words". Is that the opposite of words spoken from the heart? Spoken from love? I would appreciate it if you could help me understand your perspective around these things.

    • @thepowerfulself
      @thepowerfulself 29 дней назад

      First question: expansion and desire is your foundation, it is the foundation of life. There is a part of you, that is the mind, that is programmed for limitations that is programmed for familiarity, that is programmed for the comfort zone and this part will therefore resist expansion. Many people can say "I want abundance" but they're actually terrified of it.

    • @thepowerfulself
      @thepowerfulself 29 дней назад

      I think it was meant as "kind words" and autocorrect decided otherwise 😅😄

    • @brianlittrell797
      @brianlittrell797 29 дней назад

      @@thepowerfulself Thank you for explaining that. That sounds like what many teachers describe as the ego mind. RJ Spina says that when we are fully present the "higher mind" comes online and the longer we are present the more it flowers. He also says that being present automatically causes our frequency to rise/to elevate and the longer we are present the higher our frequency becomes. I find it difficult to be present for any significant length of time so it's hard for me to confirm this or not. Is this your personal experience of presence?

    • @thepowerfulself
      @thepowerfulself 29 дней назад

      @@brianlittrell797 I don't believe it is worth trying to describe a deep state of presence, it simply it. Similarly to "don't be a Christian, be a Christ" type of this. It simply is. One can also be deeply present with a "negative" emotion such as anger or grief, which may not be referred to as "high frequency" for most, yet Divinity does not discriminate, it's all the same energy to be witnessed, to be present with, to be in awe of.

    • @brianlittrell797
      @brianlittrell797 29 дней назад

      @@thepowerfulself How I see it: Anger, fear, sadness and grief are low frequency energies created by a thought or a belief. When we are deeply present with those emotions our attention and allowance of them causes the frequency of the low vibration emotion to rise. Our attention to the low frequency emotion causes it to transmute/alchemize and then eventually release. Pure consciousness or pure awareness is high frequency and therefore our attention is high frequency too, which is why attention transmutes lower frequencies into higher frequencies. And is why body scan meditations are healing to the body.

  • @brianlittrell797
    @brianlittrell797 Месяц назад

    What about women who think or say "in the relationship I want peace"? You believe only men think that? You believe that's MORE a man thing? If you do then you have a false belief and lack awareness.

  • @krisztianvirag4807
    @krisztianvirag4807 Месяц назад

    ❤👌

  • @shadoZer
    @shadoZer Месяц назад

    I paused at 14:28 to leave this comment. Love is the currency of the universe. I find the natural tendency to bring someone down beautiful. It is at its core rooted in a relationship with the universe that we are all progressing with a net gain. Its a trust in divine time and universal benevolence. It is also beautiful to let someone fall. You are trusting the them to have everything they need without you. That said, I challenge you to consider whether protecting your elevated frequency is, as you put it, "fear or love." What about coveting your time? What if fear and love are two sides of the same coin? I look forward to integrating with your response.

  • @ja1sam1carica1
    @ja1sam1carica1 Месяц назад

    How to hold myself?

    • @thepowerfulself
      @thepowerfulself Месяц назад

      That's what all of the videos I create are really about 😊 Start anywhere

  • @Rebecca-GLaines
    @Rebecca-GLaines Месяц назад

    Ehhh, im here for closure w someone else's choice to remain an addict, and im tired of thinking about it, I want it released from my energy. Its not my burden to carry, I dont have guilt over it either, so how does this work if a person wants to quit an addiction? Teaching them to love the addict in them wont encourage them to change themselves. My motto has always been "what is good could be better" so- this motto is very hard for me to wrap my head around the concept. Bad habbits are a flaw. They shouldnt be embraced, they shouldnt be denied, but dealt with accordingly.

    • @thepowerfulself
      @thepowerfulself Месяц назад

      @@Rebecca-GLaines that motto is awesome and is a great one to live by 👌🏻 That's self-love right there because you're tuning into your power and worthiness 💪🏻 but many people try to achieve and create from a place of lack, from a place of fixing, from a place of disconnection. There is a reason a part of us hides behind such things as, for example, procrastination. This is not something to push through, yes, willpower is to be applied and get clear on what you want to create and the why behind it but do so from love, not self hatred and separation.

    • @Rebecca-GLaines
      @Rebecca-GLaines Месяц назад

      @thepowerfulself Well that put it in much better perspective! That makes more sense, and yes, I I think you're 100% on coming from lack or love the message impacts differently. Considering lack really makes the message very powerful here. ❤️

  • @brianlittrell797
    @brianlittrell797 Месяц назад

    There is something I hope you can clarify for me. Are you saying that it is wise to not listen to people if they are talking about what they are worried about or afraid of or feeling upset or angry about? In other words only listen to people if they are talking about positive things? And don't listen to people that are speaking of anything negative they are experiencing and perceiving? Cause that doesn't sound like love to me. That sounds like avoidance and a lack of caring. It sounds like fear and selfishness.

  • @rumiller9480
    @rumiller9480 Месяц назад

    Thank you! This really spoke to me! I will definitely start taking my hand off the 'stove' before my energy is drained ❤️🙏😊

  • @Mart.Naagel
    @Mart.Naagel Месяц назад

    Thank you! :)

  • @daufc1
    @daufc1 Месяц назад

    This might be the most helpful video for me to date. Could have used this last month. Will absolutely be testing this approach in the very near future

  • @prashantKumar51647
    @prashantKumar51647 Месяц назад

    Namastee

  • @daufc1
    @daufc1 Месяц назад

    I love these conversations (especially when it diverts to the ‘time of the month’) 👍🏻

    • @thepowerfulself
      @thepowerfulself Месяц назад

      @@daufc1 yes, yes that is what makes these conversations awesome 😏👌🏻🔥

  • @IAMLove33
    @IAMLove33 Месяц назад

    🌞 blessings ❤️‍🔥

  • @arzumardalieva3874
    @arzumardalieva3874 Месяц назад

    Other people are just reflections (mirrors) of one’s Self (our). To stop judging others we just need to do One single thing - stop judging ourselves. Judging will not be any more. Once It’s not within one’s Self it is instantly Gone in the reflection too, no matter at whom you look, it will not be any more, because we can see in others ONLY what we have within. “As within so without” (with + in and with + out). Blessings, love and light to you and all!

    • @brianlittrell797
      @brianlittrell797 27 дней назад

      Everything is within us according to many teachers. That means we see everything in others including both negativity and positivity. Love and fear. Healing and harming. Selfishness and selflessness/altruism. Is this your understanding?

    • @arzumardalieva3874
      @arzumardalieva3874 27 дней назад

      @ yes

  • @brianlittrell797
    @brianlittrell797 Месяц назад

    My birthday is this month too. My sign is libra. Thank you for the answers. Really great sharing.

    • @thepowerfulself
      @thepowerfulself Месяц назад

      Oh cool! When is it? Happy Birthday month! 😃🎊

    • @brianlittrell797
      @brianlittrell797 Месяц назад

      @@thepowerfulself My birthday is October 22nd. So a few days ago. Libra on the cusp with scorpio. Thank you.

  • @IAMLove33
    @IAMLove33 Месяц назад

    🌞 blessings ❤️‍🔥

  • @daufc1
    @daufc1 Месяц назад

    Flawless audio ! Awesome content ! Kept me tuned in start to finish ! Sorry about the patriarchy thing 👍🏽

  • @brianlittrell797
    @brianlittrell797 Месяц назад

    What if you can't tell what your soul and heart is wanting you to do? I would love to be able to know clearly in every moment what that is specifically.

    • @thepowerfulself
      @thepowerfulself Месяц назад

      Check out the videos on intuition. It really all comes down to being present and stretching the intuition muscle when it's easy 😊

    • @brianlittrell797
      @brianlittrell797 Месяц назад

      @@thepowerfulself Thank you.

  • @Christinalight219
    @Christinalight219 Месяц назад

    Yes, radical humble self love shifted so much for me and how the world and I interact now.

    • @thepowerfulself
      @thepowerfulself Месяц назад

      Aw, 😃 That's amazing and so powerful!!! Thank you for sharing and leading by example, giving permission to others to do the same 🙏🏻💛✨

  • @brianlittrell797
    @brianlittrell797 Месяц назад

    Can you be okay with people disliking you or disapproving of your behavior? How comfortable are you with yourself? Those are the questions your video triggered in my mind. And the honest answer is "to a large extent "no"." So that makes me realize I'm maybe not loving and approving of myself as much as I'd like. The "I'm not good enough" belief is still there. I don't understand how Bashar can say that consciously identifying a belief causes it to be automatically released. That doesn't seem true. I love what you said here because I can tell it's true. The self love work is the challenge for me. And believing in myself.

    • @thepowerfulself
      @thepowerfulself Месяц назад

      Oh this SUCH a powerful share! I'll make a video diving deep into this with an embodiment practice 😃 It's going to be amazing! Thank you for this!

    • @thepowerfulself
      @thepowerfulself Месяц назад

      Also start with programming yourself with language that serves you: "the self love work is getting easier and easier for me every day." Or if that doesn't seem true then "I'm looking forward to getting better at the self love work. I know it can be easy and I'm on my way to finding what works for me"

    • @brianlittrell797
      @brianlittrell797 Месяц назад

      @@thepowerfulself Thank you for listening and caring. And thank you for the helpful affirmations and guidance.

    • @thepowerfulself
      @thepowerfulself Месяц назад

      @@brianlittrell797 🙏🏻💛✨

  • @brianlittrell797
    @brianlittrell797 Месяц назад

    This is not selfishness you are talking about. Self care or self love is what you are describing. Actual selfishness is harmful to self and others. As an example, It's what people and big corporations do when they destroy the environment for profit or pay their workers barely enough to survive.

    • @thepowerfulself
      @thepowerfulself Месяц назад

      The thing is that when you boldly show up to yourself others are very likely to interpret it as selfishness and it is important to own this aspect of ourselves also.

    • @brianlittrell797
      @brianlittrell797 Месяц назад

      @@thepowerfulself That makes sense. Thank you.

  • @Inspiringbeing
    @Inspiringbeing 2 месяца назад

    ✨️🤟=🫶✨️🙏✨️