- Видео 342
- Просмотров 220 602
Yoga Doctor
Индия
Добавлен 17 июн 2017
Namaste beautiful people!
This is my only RUclips channel where i share my workout routines, yoga practices, healthy food ideas and Vlogs which include my stories.
My Qualification
DYSc (:PG Diploma In Yoga Science) Form Morarji Desai National Institute Of Yoga Ministry Of Ayush Delhi ,
MA YogaCharya Haridwar ,
Nursing O.T.T. Jabalpur MP ,
BSc Panna MP
and 5 Years Experience as a Nursing & Now Last 3 Years as a Yoga Instructor
Grateful and respect for everything i have got :) Letz create a world, little more aware of their health through serene thoughts, ric
Letzz grow together
Follow Me :
Instagram : Optimist Yogi
optimist_yogi_?igsh=c3NjOGp4OGxtYmJ1
Facebook: Optimist Yogi
Gamil : surendrasinghlodhi120@gmail.com
Contact - Contact For Classes
9516638678 ( Don't Direct Call First Send WhatsApp Message )
Natural Health Tips । Naturopathy Book । Yoga । Naturopathy Treatment । Yoga Doctor
Natural Lifestyle!
Key elements:
1. Organic food aur wholesome nutrition
2. Pure water aur hydration
3. Fresh air aur natural light
4. Exercise aur physical activity
5. Stress management aur mindfulness
6. Natural health remedies aur self-care
7. Eco-friendly living aur sustainability
Benefits:
1. Improved physical aur mental health
2. Increased energy aur vitality
3. Better sleep aur relaxation
4. Enhanced cognitive function
5. Stronger immune system
6. Greater sense of well-being aur happiness
Tips for adopting a natural lifestyle:
1. Start small: Make gradual changes
2. Educate yourself: Research natural health aur wellness
3. Connect with nature: Spend time outdoors
4. Prioritize self-care: Make time for...
Key elements:
1. Organic food aur wholesome nutrition
2. Pure water aur hydration
3. Fresh air aur natural light
4. Exercise aur physical activity
5. Stress management aur mindfulness
6. Natural health remedies aur self-care
7. Eco-friendly living aur sustainability
Benefits:
1. Improved physical aur mental health
2. Increased energy aur vitality
3. Better sleep aur relaxation
4. Enhanced cognitive function
5. Stronger immune system
6. Greater sense of well-being aur happiness
Tips for adopting a natural lifestyle:
1. Start small: Make gradual changes
2. Educate yourself: Research natural health aur wellness
3. Connect with nature: Spend time outdoors
4. Prioritize self-care: Make time for...
Просмотров: 561
Видео
Inhale Exhale In Asanas । Yoga । Yoga Doctor । Optimist Yogi
Просмотров 23614 дней назад
Inhale (Shvas) aur Exhale (Prashvas) in Asanas: Inhale (Shvas): - Chest ko expand karein - Oxygen ko body mein le jayein - Energy aur vitality badhayein - Asanas mein flexibility aur depth badhayein Exhale (Prashvas): - Tension ko release karein - Relaxation aur calmness badhayein - Body ko align aur balance karein - Asanas mein stability aur control badhayein Asanas mein sahi breathing techniq...
Indian diet concept । Indian Diet । Yoga Doctor । Yoga । Fitness । Healthy Lifestyle
Просмотров 323Месяц назад
Bharat mein khana khane ke niyam: 1. Hathyog (Hygiene): Hamesha haath dhokar khana khayein. 2. Vakting (Timing): Niyamit samay par khana khayein. 3. Annapurna (Respect): Khana khane se pehle annapurna ko yaad karein. 4. Bhojan ki sahi vidhi (Eating technique): Khana khate samay television ya mobile ka use na karein. 5. Paachan (Digestion): Khana khane ke baad thoda araam karein. 6. Mitahar (Mod...
Yoga For Women's । CGHS Wellness Centre Yoga Classes । Yoga । MDNIY । Yoga Doctor
Просмотров 1 тыс.Месяц назад
Yoga for Women: Physical Benefits: - Menstrual health management - Pregnancy support - Weight management - Flexibility and strength Mental Benefits: - Stress reduction - Mood enhancement - Self-awareness and confidence - Emotional balance Specialized Yoga for Women: - Prenatal Yoga - Postnatal Yoga - Menopause Yoga - Women's Hormonal Balance Yoga Business Idea: - Women's yoga retreats - Online ...
Yoga OPD । Yoga Therapy Class । Fitness Classes CGHS Wellness Center Harinagar । YOGA DOCTOR । YOGA
Просмотров 96Месяц назад
Yoga Classes Contact for Classes 1. Hatha Yoga: Traditional, focuses on physical postures and breathing. 2. Vinyasa Flow: Dynamic movement, linking breath with movement. 3. Ashtanga Yoga: Physically demanding, set sequence. 4. Restorative Yoga: Relaxing, using props for support. 5. Yin Yoga: Slow-paced, targeting deeper tissues. 6. Kundalini Yoga: Spiritual, focusing on energy and breath. 7. Po...
Yoga For Sciatica Pain । Yoga For Back Pain । Yoga Therapy । Yoga । Yoga ODP । Yoga Doctor
Просмотров 147Месяц назад
Yoga therapy, also known as yoga chikitsa, adapts yoga practices to address various health conditions, promoting physical, mental, and emotional well-being. It: 1. Enhances flexibility and mobility 2. Reduces stress and anxiety 3. Improves balance and coordination 4. Supports chronic condition management (e.g., diabetes, hypertension) 5. Aids in rehabilitation (e.g., injury, surgery) Benefits f...
Social Media Side Efforts । Yoga Doctor । Fitness । Health Tips । Yoga
Просмотров 71Месяц назад
Social Media Side Efforts । Yoga Doctor । Fitness । Health Tips । Yoga
Health Secret । Health Lifestyle Tips । Physical Health । Exercises । Yoga । Health Tips
Просмотров 65Месяц назад
Health Secret । Health Lifestyle Tips । Physical Health । Exercises । Yoga । Health Tips
Bhagwat Geeta 6.17 Shlok । Yoga Doctor । Yoga । Health tips
Просмотров 792 месяца назад
Bhagwat Geeta 6.17 Shlok । Yoga Doctor । Yoga । Health tips
Yoga Therapy Class । Yoga । Yoga Doctor । Yoga Classes Delhi
Просмотров 852 месяца назад
Yoga Therapy Class । Yoga । Yoga Doctor । Yoga Classes Delhi
Yoga Therapy Class CGHS Harinagar New Delhi । Yoga Doctor । Yoga । MDNIY
Просмотров 1662 месяца назад
Yoga Therapy Class CGHS Harinagar New Delhi । Yoga Doctor । Yoga । MDNIY
Old Age Yoga । Yoga । Yoga Classes । Yoga Doctor । Yoga for Weight Loss ।
Просмотров 1642 месяца назад
Old Age Yoga । Yoga । Yoga Classes । Yoga Doctor । Yoga for Weight Loss ।
आज़ादी रोगों से । Yoga Doctor । Health Tips । Yoga
Просмотров 763 месяца назад
आज़ादी रोगों से । Yoga Doctor । Health Tips । Yoga
Real Meaning of Yoga । My Experience about Yog । Yoga Doctor
Просмотров 1373 месяца назад
Real Meaning of Yoga । My Experience about Yog । Yoga Doctor
MDNIY Yog Class । Yoga । Best Yoga College । Yoga Institute Delhi
Просмотров 1693 месяца назад
MDNIY Yog Class । Yoga । Best Yoga College । Yoga Institute Delhi
Chair Yoga । Yoga For Seniors । Yoga For Old Age । Yoga Theory । MDNIY
Просмотров 2443 месяца назад
Chair Yoga । Yoga For Seniors । Yoga For Old Age । Yoga Theory । MDNIY
Play Bedminton With BSF । Exercise । Yoga । Yoga Doctor
Просмотров 173 месяца назад
Play Bedminton With BSF । Exercise । Yoga । Yoga Doctor
Effective Suryanamaskar । Suryanamaskar Asanas Steps । Sun Salutation । Suryanamaskar Pose
Просмотров 1453 месяца назад
Effective Suryanamaskar । Suryanamaskar Asanas Steps । Sun Salutation । Suryanamaskar Pose
Effective and Different Surya Namaskar in BSF camp । Suryanamaskar । Yoga । MDNIY
Просмотров 1383 месяца назад
Effective and Different Surya Namaskar in BSF camp । Suryanamaskar । Yoga । MDNIY
Cammandos Training in BSF । Cammandos Exercise । Best Exercises
Просмотров 4643 месяца назад
Cammandos Training in BSF । Cammandos Exercise । Best Exercises
Shatkarma in BSF Camp । Satkarma । Yogic Shatkarma । MDNIY । Yoga
Просмотров 2113 месяца назад
Shatkarma in BSF Camp । Satkarma । Yogic Shatkarma । MDNIY । Yoga
BSF Yoga Class । Yoga । MDNIY । Yoga Classes for Beginners
Просмотров 703 месяца назад
BSF Yoga Class । Yoga । MDNIY । Yoga Classes for Beginners
Yoga Class for Back Pain । Yoga For Back Pain । Basics Asanas For Back Pain । Yoga । Asanas
Просмотров 2374 месяца назад
Yoga Class for Back Pain । Yoga For Back Pain । Basics Asanas For Back Pain । Yoga । Asanas
Yoga Therapy । Yoga For Back Pain । Yoga । Yoga for Waight Loss । Yog
Просмотров 1174 месяца назад
Yoga Therapy । Yoga For Back Pain । Yoga । Yoga for Waight Loss । Yog
My Yog Class ।Yoga for General Fitness । Yoga For Beginners । Yoga ।Asanas । Pranayama
Просмотров 834 месяца назад
My Yog Class ।Yoga for General Fitness । Yoga For Beginners । Yoga ।Asanas । Pranayama
जेल में योग । Yoga for Kids । Yoga Classes । Yoga । MDNIY । Yoga Doctor
Просмотров 745 месяцев назад
जेल में योग । Yoga for Kids । Yoga Classes । Yoga । MDNIY । Yoga Doctor
Yoga Doctor । Yog Classes । Yoga । Asanas । Pranayama । IAS Officers
Просмотров 1735 месяцев назад
Yoga Doctor । Yog Classes । Yoga । Asanas । Pranayama । IAS Officers
How To Apply From BSc / MSc in Yoga MDNIY । Yoga University । Yoga College
Просмотров 2647 месяцев назад
How To Apply From BSc / MSc in Yoga MDNIY । Yoga University । Yoga College
Full Video BSF West Bengal । Camandos Yoga Training । BSF । Yoga Doctor । Yoga । Optimist Yogi
Просмотров 1178 месяцев назад
Full Video BSF West Bengal । Camandos Yoga Training । BSF । Yoga Doctor । Yoga । Optimist Yogi
योग जीवन जीने की कला है। Special Lecture BSF West Bengal । Yoga । MDNIY । Asanas । Pranayam
Просмотров 599 месяцев назад
योग जीवन जीने की कला है। Special Lecture BSF West Bengal । Yoga । MDNIY । Asanas । Pranayam
❤❤
Gajab maharaj
❤
ना तो घूमने की जगह है, यह धार्मिक स्थान है
Sir harad ka kalp kaise krte hain plz aap batayen
Bhai mai 2025 me MDNIY delhi yoga courses me admission lena chahti hu Ap please admission process ke baare me bataye
Pehele aap MDNIY ki Website mein jakar sare Course ki jankari len Fir Jo course karna hai kar lena online admission hota hai sabhi course mein date अलग-अलग hoti hai
🎉🎉
Surinder G. Hum miss kar Rahe Hai.
Nice
Surinder G ab Kon Aya Hai We miss You
Surinder G aap ye Kya kar Rahe ho 😢 😮 😮 ok.
Ooo 😮
Waw bhaiya great
❤❤❤
❤❤
❤❤
Addmission kaise le esi college me
Visit MDNIY college Website
Surinder G. Nice Msg from You .
Thank you Ji
Great.
🎉Nice Institute.
Sir ji diploma course residential है ya non residential
Non Residential
Thanks sir
Sir isme class ka timings kya rhta hai Kya class ke baad part time job bhi kr skte hai
7 am To 3 PM Thoda possible nahin Ho pata Hai kyunki aap class mein thak jaate Hain aur study bhi karni Hoti Hai course ki isliye baki depend on u
Jo course nahin karna chahta usko vaha per jabardasti Karate Hain
Nahi koi jabardasti nahi karte hai
बड़े भाई मेरा एक जवाब de de 03 month ke Course ki fees kya h ,
9000 thousand
Kya ye course online v kar sakte hai.... age limit kya hai...plz share full eligibility for this
Han ji kar sakte hai Visit MDNIY Website
Monthly hisab se milta he kiya
Nahi ji eska mujhe Clear nahi hai
Well done 👍🏽❤
Very nice 👍
❤❤❤😊😊
❤❤😊
❤❤
Nice concept 👍
Awesome 👍
Very useful video 👍👍
Nice 👍
❤❤❤
Good 🎉
Good information 💯
Nice video 👍👍👍
Very good 🎉🎉
Intresting video 👍
Most video 👍
Very nice 👌
Very good 👍
Superb advice 💯💯
Most valuable video 🎉🎉👍
Wow super 🎉🎉🎉👍👍👍
Nice 🎉🎉
Absolutely right 💯👍
Very good information 💯