Yoga Doctor
Yoga Doctor
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Natural Health Tips । Naturopathy Book । Yoga । Naturopathy Treatment । Yoga Doctor
Natural Lifestyle!
Key elements:
1. Organic food aur wholesome nutrition
2. Pure water aur hydration
3. Fresh air aur natural light
4. Exercise aur physical activity
5. Stress management aur mindfulness
6. Natural health remedies aur self-care
7. Eco-friendly living aur sustainability
Benefits:
1. Improved physical aur mental health
2. Increased energy aur vitality
3. Better sleep aur relaxation
4. Enhanced cognitive function
5. Stronger immune system
6. Greater sense of well-being aur happiness
Tips for adopting a natural lifestyle:
1. Start small: Make gradual changes
2. Educate yourself: Research natural health aur wellness
3. Connect with nature: Spend time outdoors
4. Prioritize self-care: Make time for...
Просмотров: 561

Видео

Inhale Exhale In Asanas । Yoga । Yoga Doctor । Optimist Yogi
Просмотров 23614 дней назад
Inhale (Shvas) aur Exhale (Prashvas) in Asanas: Inhale (Shvas): - Chest ko expand karein - Oxygen ko body mein le jayein - Energy aur vitality badhayein - Asanas mein flexibility aur depth badhayein Exhale (Prashvas): - Tension ko release karein - Relaxation aur calmness badhayein - Body ko align aur balance karein - Asanas mein stability aur control badhayein Asanas mein sahi breathing techniq...
Indian diet concept । Indian Diet । Yoga Doctor । Yoga । Fitness । Healthy Lifestyle
Просмотров 323Месяц назад
Bharat mein khana khane ke niyam: 1. Hathyog (Hygiene): Hamesha haath dhokar khana khayein. 2. Vakting (Timing): Niyamit samay par khana khayein. 3. Annapurna (Respect): Khana khane se pehle annapurna ko yaad karein. 4. Bhojan ki sahi vidhi (Eating technique): Khana khate samay television ya mobile ka use na karein. 5. Paachan (Digestion): Khana khane ke baad thoda araam karein. 6. Mitahar (Mod...
Yoga For Women's । CGHS Wellness Centre Yoga Classes । Yoga । MDNIY । Yoga Doctor
Просмотров 1 тыс.Месяц назад
Yoga for Women: Physical Benefits: - Menstrual health management - Pregnancy support - Weight management - Flexibility and strength Mental Benefits: - Stress reduction - Mood enhancement - Self-awareness and confidence - Emotional balance Specialized Yoga for Women: - Prenatal Yoga - Postnatal Yoga - Menopause Yoga - Women's Hormonal Balance Yoga Business Idea: - Women's yoga retreats - Online ...
Yoga OPD । Yoga Therapy Class । Fitness Classes CGHS Wellness Center Harinagar । YOGA DOCTOR । YOGA
Просмотров 96Месяц назад
Yoga Classes Contact for Classes 1. Hatha Yoga: Traditional, focuses on physical postures and breathing. 2. Vinyasa Flow: Dynamic movement, linking breath with movement. 3. Ashtanga Yoga: Physically demanding, set sequence. 4. Restorative Yoga: Relaxing, using props for support. 5. Yin Yoga: Slow-paced, targeting deeper tissues. 6. Kundalini Yoga: Spiritual, focusing on energy and breath. 7. Po...
Yoga For Sciatica Pain । Yoga For Back Pain । Yoga Therapy । Yoga । Yoga ODP । Yoga Doctor
Просмотров 147Месяц назад
Yoga therapy, also known as yoga chikitsa, adapts yoga practices to address various health conditions, promoting physical, mental, and emotional well-being. It: 1. Enhances flexibility and mobility 2. Reduces stress and anxiety 3. Improves balance and coordination 4. Supports chronic condition management (e.g., diabetes, hypertension) 5. Aids in rehabilitation (e.g., injury, surgery) Benefits f...
Social Media Side Efforts । Yoga Doctor । Fitness । Health Tips । Yoga
Просмотров 71Месяц назад
Social Media Side Efforts । Yoga Doctor । Fitness । Health Tips । Yoga
Health Secret । Health Lifestyle Tips । Physical Health । Exercises । Yoga । Health Tips
Просмотров 65Месяц назад
Health Secret । Health Lifestyle Tips । Physical Health । Exercises । Yoga । Health Tips
Bhagwat Geeta 6.17 Shlok । Yoga Doctor । Yoga । Health tips
Просмотров 792 месяца назад
Bhagwat Geeta 6.17 Shlok । Yoga Doctor । Yoga । Health tips
Yoga Therapy Class । Yoga । Yoga Doctor । Yoga Classes Delhi
Просмотров 852 месяца назад
Yoga Therapy Class । Yoga । Yoga Doctor । Yoga Classes Delhi
Yoga Therapy Class CGHS Harinagar New Delhi । Yoga Doctor ।‌ Yoga ।‌ MDNIY
Просмотров 1662 месяца назад
Yoga Therapy Class CGHS Harinagar New Delhi । Yoga Doctor ।‌ Yoga ।‌ MDNIY
Old Age Yoga ।‌ Yoga । Yoga Classes । Yoga Doctor । Yoga for Weight Loss ।
Просмотров 1642 месяца назад
Old Age Yoga ।‌ Yoga । Yoga Classes । Yoga Doctor । Yoga for Weight Loss ।
आज़ादी रोगों से । Yoga Doctor । Health Tips । Yoga
Просмотров 763 месяца назад
आज़ादी रोगों से । Yoga Doctor । Health Tips । Yoga
Real Meaning of Yoga । My Experience about Yog । Yoga Doctor
Просмотров 1373 месяца назад
Real Meaning of Yoga । My Experience about Yog । Yoga Doctor
MDNIY Yog Class । Yoga । Best Yoga College । Yoga Institute Delhi
Просмотров 1693 месяца назад
MDNIY Yog Class । Yoga । Best Yoga College । Yoga Institute Delhi
Chair Yoga । Yoga For Seniors । Yoga For Old Age । Yoga Theory । MDNIY
Просмотров 2443 месяца назад
Chair Yoga । Yoga For Seniors । Yoga For Old Age । Yoga Theory । MDNIY
Play Bedminton With BSF । Exercise । Yoga । Yoga Doctor
Просмотров 173 месяца назад
Play Bedminton With BSF । Exercise । Yoga । Yoga Doctor
Effective Suryanamaskar । Suryanamaskar Asanas Steps । Sun Salutation । Suryanamaskar Pose
Просмотров 1453 месяца назад
Effective Suryanamaskar । Suryanamaskar Asanas Steps । Sun Salutation । Suryanamaskar Pose
Effective and Different Surya Namaskar in BSF camp । Suryanamaskar । Yoga । MDNIY
Просмотров 1383 месяца назад
Effective and Different Surya Namaskar in BSF camp । Suryanamaskar । Yoga । MDNIY
Cammandos Training in BSF । Cammandos Exercise । Best Exercises
Просмотров 4643 месяца назад
Cammandos Training in BSF । Cammandos Exercise । Best Exercises
Shatkarma in BSF Camp । Satkarma । Yogic Shatkarma । MDNIY । Yoga
Просмотров 2113 месяца назад
Shatkarma in BSF Camp । Satkarma । Yogic Shatkarma । MDNIY । Yoga
BSF Yoga Class ।‌ Yoga । MDNIY । Yoga Classes for Beginners
Просмотров 703 месяца назад
BSF Yoga Class ।‌ Yoga । MDNIY । Yoga Classes for Beginners
Yoga Class for Back Pain । Yoga For Back Pain । Basics Asanas For Back Pain । Yoga । Asanas
Просмотров 2374 месяца назад
Yoga Class for Back Pain । Yoga For Back Pain । Basics Asanas For Back Pain । Yoga । Asanas
Yoga Therapy । Yoga For Back Pain । Yoga । Yoga for Waight Loss । Yog
Просмотров 1174 месяца назад
Yoga Therapy । Yoga For Back Pain । Yoga । Yoga for Waight Loss । Yog
My Yog Class ।Yoga for General Fitness । Yoga For Beginners । Yoga ।‌Asanas ।‌ Pranayama
Просмотров 834 месяца назад
My Yog Class ।Yoga for General Fitness । Yoga For Beginners । Yoga ।‌Asanas ।‌ Pranayama
जेल में योग । Yoga for Kids । Yoga Classes । Yoga । MDNIY । Yoga Doctor
Просмотров 745 месяцев назад
जेल में योग । Yoga for Kids । Yoga Classes । Yoga । MDNIY । Yoga Doctor
Yoga Doctor । Yog Classes । Yoga । Asanas । Pranayama । IAS Officers
Просмотров 1735 месяцев назад
Yoga Doctor । Yog Classes । Yoga । Asanas । Pranayama । IAS Officers
How To Apply From BSc / MSc in Yoga MDNIY । Yoga University । Yoga College
Просмотров 2647 месяцев назад
How To Apply From BSc / MSc in Yoga MDNIY । Yoga University । Yoga College
Full Video BSF West Bengal । Camandos Yoga Training । BSF । Yoga Doctor । Yoga । Optimist Yogi
Просмотров 1178 месяцев назад
Full Video BSF West Bengal । Camandos Yoga Training । BSF । Yoga Doctor । Yoga । Optimist Yogi
योग जीवन जीने की कला है। Special Lecture BSF West Bengal । Yoga । MDNIY । Asanas । Pranayam
Просмотров 599 месяцев назад
योग जीवन जीने की कला है। Special Lecture BSF West Bengal । Yoga । MDNIY । Asanas । Pranayam

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