- Видео 94
- Просмотров 1 013
The Bradley Journey
США
Добавлен 13 июл 2020
Midlife weight loss and health journey
The worse food choices! Youtube #94
Bad choices make for bad health! Convenience eating at its worse!
Просмотров: 3
Видео
Chloe says Hi! Stretching, walking off my doughnuts!/Youtube #93
Просмотров 10514 часов назад
Krispy Kreme is my favorite sweet item to eat! Someone gave me a dozen so they have been tempting me every day! I should've said "no thank you" but I hadn't had any in a long time. I am not a sweet eater in general but I can hardly say no to Krispy Kreme! What's your weakness?
My daughter in law is a beast!/Youtube #92
Просмотров 819 часов назад
Let me tell you what my daughter in law did! Come talk and walk with me!
Two days in One video! Come walk and talk!/Youtube #91
Просмотров 4День назад
Started doing a concession stand this past weekend! Let's talk about it!
Making new canine friends!/Youtube #90
Просмотров 2День назад
I talked for 17 mins straight and the audio quality was so bad, I couldn't use it! Haha, oh well! Hope you guys are taking your health seriously! Stay active!
Stretching and Biking! 2 days-1 video/Youtube #89
Просмотров 5014 дней назад
I was really feeling the need for some stretching so I did only that but I went biking with my kids and grandkids on another day and ended up with a pretty good workout! Hope all of you are taking charge of your health!! Here are the linked videos of the stretches I did... Tone and Tighten ruclips.net/video/FI51zRzgIe4/видео.htmlsi=7NfyEEzvU0nzrY9Z Jessica Valant Pilates ruclips.net/video/75pA0...
Day after my birthday!/Youtube #88
Просмотров 1414 дней назад
So it's the day after my birthday and I feel like I'm having to work off my mexican lunch from yesterday! Whew!
Day after my birthday!/Youtube #87
Просмотров 1114 дней назад
It was a beautiful day outside and it was the day after my birthday! Come go with me!
Solo Saturday Walking/Youtube #86
Просмотров 721 день назад
Out today by myself just chill walking! Is that a thing? Well, it is now!
Breaking in my sandals for my trip/Youtube #85
Просмотров 621 день назад
Don't you hate having to break in new shoes! And don't you hate even more having blisters or having to buy new shoes while on a trip because you didn't take the time to break in new shoes!??! Ugh...
Still getting my 4 miles in! Still too slow though!/Youtube #84
Просмотров 228 дней назад
Some days are harder even when you are doing the same exact workout. I've been walking these 4 miles for a while now but today seemed harder. I know I walked where there were more hills so a bit more challenging but gee whiz, it shouldn't be this difficult! Oh Well, it's done thank goodness! Comment below and tell me what you guys are doing!
I sure am chatty today!/Youtube #83
Просмотров 3Месяц назад
I am sharing a lot of info today! Share your stories in the comments below!
Close to passing out here!/Youtube #82
Просмотров 4Месяц назад
I paused my tracker and thought I resumed it but didn't for about half a mile so I probably did close to the four miles even though my tracker doesn't reflect that! Oh well! I thought I was gonna pass out close to the end but so glad I didn't! Hope you guys are working out but also staying cool!
Angry Walking! Come with me!/Youtube #81
Просмотров 6Месяц назад
Sometimes when you are stressed, angry, hurt, feeling any time of negativity, exercise is a great way to deal with it! Stress and frustration are just part of life and sometimes we just have to deal with it! What do you guys do when you are stressed or angry? Let us know! printedmama.etsy.com
I walked harder and faster and Ken burns off double the calories!?!?/Youtube #80
Просмотров 7Месяц назад
Well it's always frustrating when you work so hard and then someone else's results are better than yours! Ugh! But I am happy for him! Anything to help him out is great! So what are you guys doing? Let us know!!
Giving away tshirts. Trying out the HIIT workout again!/Youtube #79
Просмотров 4Месяц назад
Giving away tshirts. Trying out the HIIT workout again!/RUclips #79
Tried HIIT for the first time today!/Youtube #78
Просмотров 5Месяц назад
Tried HIIT for the first time today!/RUclips #78
Biking to the grandkids house to surprise them!/Youtube #76
Просмотров 13Месяц назад
Biking to the grandkids house to surprise them!/RUclips #76
Our very late 4th of July Video! Suspicious behavior at the park!/Youtube #75
Просмотров 53Месяц назад
Our very late 4th of July Video! Suspicious behavior at the park!/RUclips #75
6 Miles!! What?? Also, new addition to family!/Youtube #73
Просмотров 32 месяца назад
6 Miles!! What?? Also, new addition to family!/RUclips #73
Walk with Us: A Couple's Fitness Adventure/Youtube #72
Просмотров 52 месяца назад
Walk with Us: A Couple's Fitness Adventure/RUclips #72
It's hot out here! Let's walk it out!/Youtube #71
Просмотров 82 месяца назад
It's hot out here! Let's walk it out!/RUclips #71
Come walk and talk with me/Youtube #69
Просмотров 142 месяца назад
Come walk and talk with me/RUclips #69
This is real life with a real flare up!!/YoutubeDay 68
Просмотров 62 месяца назад
This is real life with a real flare up!!/RUclipsDay 68
Time to change up the channel/YoutubeDay 67
Просмотров 72 месяца назад
Time to change up the channel/RUclipsDay 67
Anniversary Wknd! Building Strength together!/Youtube Day 65
Просмотров 186 месяцев назад
Anniversary Wknd! Building Strength together!/RUclips Day 65
🎂Happy Birthday 🎉 sending lots of blessings your way 🙏🏻
Thank you so much!
Why does he always look mad though? :/
Salutations! The most recent video I introduced is focused on a bona fide crime documentary. It necessitated a considerable 14-hour dedication, and I'm genuinely interested in your thoughts-positive or negative. Stay well, and eagerly awaiting your insights.
You go girl!!
So glad u are being so productive! U are fabulous!!! Keep going!!❤😊
You are doing a great job! Don't let anything stop u! U can do hard things!!❤😊
That's amazing Gina! Congrats on doing something harder than your normal! Way to up your game girl! Keep at it!!
Gina, you are an amazing human being! You got this!!❤😊
You go Gina!!!! I'll be your cheerleader! ❤😊
Walking 10k steps a day. Eating 2 cups of rice + 50g of protein(mostly chicken)+ multivatimins at 1pm. Eating pancake made of oats + 2 eggs + 1 banana for potassium + 1 scoop of whey protein at 6pm. This routine never made me hungry and lost 5 lbs consistently every month. From 200 lbs to 160 lbs. Goodluck on your journey! :)
Thank you! You as well!!
"PromoSM" 😅