- Видео 98
- Просмотров 112 130
The Beginners Running Channel
Нидерланды
Добавлен 22 май 2020
Helping Beginning Runner To Start to Run.
On this channel you can expect videos on how to start to run and stay injury free AND motivated.
All the videos here have you the beginning runner in mind. To help you overcome all the difficulties that keep you from give up. All video here have the intention to show you the beauty of running.
If you have any question or video suggestion please let me know.
I'm Pippin van den Beemt a energetic 48 old runner how is passionate about helping other Runner’s to take controle of their life!
On this channel you can expect videos on how to start to run and stay injury free AND motivated.
All the videos here have you the beginning runner in mind. To help you overcome all the difficulties that keep you from give up. All video here have the intention to show you the beauty of running.
If you have any question or video suggestion please let me know.
I'm Pippin van den Beemt a energetic 48 old runner how is passionate about helping other Runner’s to take controle of their life!
You Need To Know What Your Resting Heart Rate Says About You
What Your Resting Heart Rate Say About You
You may have heard of the term resting heart rate, but what does it actually mean? And what can you do with it as a runner? In this video I explain exactly how you can use your resting heart rate as a compass as a runner. Keep on Running! Thanks for watching.
👀 WATCH THIS NEXT: ruclips.net/video/nLtnbnpPdhA/видео.html
This video is NOT sponsored. In this video I share my experience so that you can decide for yourself whether you want to buy these products. I am not being paid for making this video. Also, no one has seen my video before I upload it to RUclips. I bought the product with my own money.
Products and Services I recommend:
⌚️Garmin : roadrun...
You may have heard of the term resting heart rate, but what does it actually mean? And what can you do with it as a runner? In this video I explain exactly how you can use your resting heart rate as a compass as a runner. Keep on Running! Thanks for watching.
👀 WATCH THIS NEXT: ruclips.net/video/nLtnbnpPdhA/видео.html
This video is NOT sponsored. In this video I share my experience so that you can decide for yourself whether you want to buy these products. I am not being paid for making this video. Also, no one has seen my video before I upload it to RUclips. I bought the product with my own money.
Products and Services I recommend:
⌚️Garmin : roadrun...
Просмотров: 669
Видео
Do You Need A GPS Watch For Running?
Просмотров 1,3 тыс.2 года назад
Do You Need A GPS Watch For Running? In this video I answer the question: Do you need a GPS watch for running? The short answer to this is: No. What is important when you start running? I tell you that in this video. Thanks for watching and Keep running! All the footage was made during the KLM URBAN TRAIL in Breda Netherlands. 👀 WATCH THIS NEXT: ruclips.net/video/nLtnbnpPdhA/видео.html This vid...
How Should A Beginner Runner Start
Просмотров 982 года назад
Walk To Run In 2 Weeks In this video I tell you exactly how you go from walking to running in 2 weeks. Are you just starting to run? Did you get injured? OR do you want to try it one more time, but good. Then watch this video. Thanks for watching! Keep on Running. In any case, do no less than this program: Week 1 (in which you walk a total of 90 minutes) Workout 1: 30 minutes of walking Workout...
What's the Difference Between the Running Shoes of $13 and $99
Просмотров 872 года назад
The Difference Between the Running Shoes of $13 and $99 If you are new in running, and you want buy running shoes. You maybe feel overwhelming by all the running shoes there are in the stores. Should you buy a cheap running shoe for $13 or should you invest in shoe that cost $99 dollar? In this video I tell all about two interesting running shoe models, check out the video for more information....
How To Treat And Prevent Blisters While Running
Просмотров 942 года назад
How To Treat And Prevent Blisters While Running Blisters are very painful and extremely irritating. Especially if you run long distances, you have probably suffered a blister. But is it best whether or not to puncture a blister? And how do you disinfect a blister with a needle? In this video I explain how you can best treat blisters. I also give some tips to prevent you from getting blisters. H...
I WAKE UP 5 AM TO RUN 30 DAYS THIS WHAT HAPPENS TO ME
Просмотров 2042 года назад
I wake up 5 am to run for 30 days, this what happens to me. Over the past 30 days I tries to wake up at 5 am to go for Run. As a runner, I was very curious about the effects of getting up at 5 am. You will find a lot of claims on the internet. Getting up at 5 am would give you better fitness, more energy and better sleep. So I started waking up at 5 am, and this what happens to me. Are you curi...
What's the Difference Between the Nimbus 24 vs Novablast 2?
Просмотров 14 тыс.2 года назад
What's the difference between the Nimbus 24 vs Novablast 2 It doesn't matter which model you choose, the Nimbus 24 or the Novablast 2. In this video I answer the most common Asics questions. The ASICS shoes provides FF foam-like comfort in a lightweight package. Perfect for long runs, recovery runs, and casual use, this shoes makes your next run smooth and enjoyable. But Which one is for you? T...
How to Start Running When You're Overweight
Просмотров 692 года назад
How to Start Running When You're Overweight In this video I give you 3 tips if you are overweight and want to start running. You may also want to use running to lose weight. First of all I want to tell you that you are not alone! There are many starting runners who find it difficult to keep up running. I know very well how you feel. You feel overwhelmed by all the information on the internet. A...
PYRAMID INTERVAL INSPIRATION
Просмотров 472 года назад
PYRAMINDE INTERVAL INSPIRATION For a lot of runs it's not easy to do an interval on their own. That's the reason why I make this video about Interval. This video is an Interval Inspiration video to help you. This interval can be performed for any level of running. It calls a PYRAMID Interval. Enjoy the video and Keep on Running! #PYRAMIDINTERVAL #INSPIRATION #RUNNERSTALK 👀 WATCH THIS NEXT: rucl...
How To Fix Shin Splints 3 Fast Ways (Yourself)
Просмотров 572 года назад
How To Fix Shin Splints 3 Fast Ways (Yourself) Hey runners! In this video I show you how to fix shin splints by yourself. I share my experience with Shin Splints and how I approach them. Enjoy the video and Keep on Running! #howto #shinsplints #3fastways 👀 WATCH THIS NEXT: ruclips.net/video/8t1C9UJlacI/видео.html Important: This RUclips channel does not provide medical advice. If you have healt...
How to Breathe While Running
Просмотров 1512 года назад
How to Breathe While Running For some runners, breathing can feel short and it can feel difficult. Whilst for others, give it any thought, they Just Do It! But what if I told you that I could help you to breathe more efficiently so you don't get tired! Watch the video. And Keep on Running. 👀 WATCH THIS NEXT: ruclips.net/video/gup_9rdI360/видео.html Products and Services I recommend: ⌚️Garmin : ...
Do You run on The Left or Right side Road
Просмотров 7772 года назад
Which side Of The Road Which Side Of The Road Do You Run? In my video I ask my self that runners question. Especially after what happened to me last week. I myself see a lot of difference in choices among runners. Which side are you walking on? Let me know. Keep on Running! 👀 WATCH THIS NEXT: ruclips.net/video/6WU8O5R1ahw/видео.html 🎶 Music from Uppbeat (free for Creators!): uppbeat.io/t/mounta...
5 Biggest Mistakes New Runners Make
Просмотров 512 года назад
5 Biggest Mistakes New Runners Make In this video I share 5 most common mistakes novice runners make. I also made them myself. And I share them with you. So you don't have to make them as a starting runner. Some mistakes you may have heard about before. Others may not. In the end it all has to do with this dog and this rider with his horse. I tell you more about that in this video. 👀 WATCH THIS...
Upgrade Your Shoes To Run In The Ultra Boost 21 & 22
Просмотров 9822 года назад
Ultra Boost 21 vs 22 Need You To Upgrade When Start to Run In this video I answer the question, is the Adidas Ultra Boost 22 better than 21 version. At first look, the shoes look similar. Yet there are 10, actually 11 differences. In this video I give my review. I Look to the question should You Upgrade when you are a beginner. Enjoy watching. And Keep on Running! 👀 WATCH THIS NEXT: ruclips.net...
The BEST GPS Watches For Running For Beginners
Просмотров 3892 года назад
The best GPS Watches for Running for beginners. It’s that time of year again that you might ask Santa for a running watch. That's why I looked at all the good deals out there in the market right now. I will tell you everything about what is possible, for every budget. I also tell you what I think are the best deals, and which running watch I recommend you buy as a starting runner. Enjoy watchin...
Do This After You Run Perfect Recovery in 5 MIN
Просмотров 742 года назад
Do This After You Run Perfect Recovery in 5 MIN
Why DO I RUN | How Running Saved My Life
Просмотров 3582 года назад
Why DO I RUN | How Running Saved My Life
YOU NEED TO DO THIS 5 MIN Warmup Before Every Run
Просмотров 3962 года назад
YOU NEED TO DO THIS 5 MIN Warmup Before Every Run
FIX Why You Have TOO Poop When Running
Просмотров 7 тыс.3 года назад
FIX Why You Have TOO Poop When Running
This 1 runner's mistake keeps you from running longer | You will run longer if you do this.
Просмотров 943 года назад
This 1 runner's mistake keeps you from running longer | You will run longer if you do this.
In This video I Tell You How TO Keep you from give up running
Просмотров 483 года назад
In This video I Tell You How TO Keep you from give up running
Saucony Guide 14 Hardloopschoen Kopen? Of Links Laten Liggen?
Просмотров 1383 года назад
Saucony Guide 14 Hardloopschoen Kopen? Of Links Laten Liggen?
ZWEEPSLAG en HARDLOPEN | Wat Moet Je Doen? DE OPLOSSING!
Просмотров 1,6 тыс.3 года назад
ZWEEPSLAG en HARDLOPEN | Wat Moet Je Doen? DE OPLOSSING!
ASICS NOVA BLAST 2 REVIEW | Hardloopschoen| Moet je deze kopen?
Просмотров 3343 года назад
ASICS NOVA BLAST 2 REVIEW | Hardloopschoen| Moet je deze kopen?
Hahaha i love this video “your poop is like a milkshake”
Quartermile into my 2 mile i have to go and i really hate that. Feels like i have to run before my actual run🤨
I usually feel like this after fuelling up during my run, but I need to fuel up. 😢
@@sharonmsiza7310 😥
Simpele eenvoudige maar wel praktische tips voor beginners! Bedankt
@@ErikS1958 Graag gedaan!
Thank you Sir. You are an angel
I was on the toilet for the 4th time during a run when I found this video, I really hope this works.
Did it?
@@Griffman08 no 😞
Leuke en leerzame video, volgens mij is het echter de bedoeling om 2 x per dag 6 dagen per week te trainen met de PB. En niet 3 x per week, dat is te weinig om effect te merken. Veel succes!
PB is niet mijn ding. Een rietje is net zo effectief 😉
Lekker ademhalingsoefeningen doen heeft goed effect en traint je spieren uitstekend, ruclips.net/video/0iS9ee9QppE/видео.html
Dank voor deze video. Ik zit nu met de tweede keer op de bank met een zweepslag. Heb je nog tips om het te voorkomen behalve goed warming up etc? 🤞
Oei, dat is vervelend! Wat je kunt doen is goede warming up, strekken en rekken vooraf je loop. Dragen van compressie kousen en lopen op schoenen die veel demping geven. Bekijk ook eens deze site: www.thuisarts.nl/zweepslag-in-kuit/ik-wil-oefeningen-doen-na-zweepslag-in-kuit Succes met het herstel! En Keep on Running!
@@The_Beginners_Running_Channel Thanks!
nova blast 2 price?
Check internet
I've been a big fan of Nimbus for many years but I found the Nova 2 very unstable and you explained it well it is for the true neutral while I'm a mild supinator. I love the Gel Kinsei Blast more than Nimbus though, very stable, faster and balanced.
Which have more cushion ? I want for hard surface running ?
Nimbus 24
@@The_Beginners_Running_Channel thank you 🙏
es increíble 👏👏👏👏👏 gracias corredor, es muy cierto lo que dices acerca de los dolores, que acierto poner el traductor para abrir tu diálogo a hispanos 👍👍👍👍
Greatly stated
I own both the novablast 2 and the nimbus 24 and I'm now also using the cumulus 24. imo the cumulus 24 is the best shoe out of the 3 IF you are also going to use it for casual use. It's just super comfortable all round and has the advantage of the padded tongue as well for casual use. They have both ff blast and regular ff and gel in the heel and are the perfect blend of cushioning that is not too soft and not firm either, just right. They also have an 8mm drop like the novablast which I prefer over the 10mm of the nimbus. Asics really does have the most comfortable shoes right now. They are doing great things
Ik heb een cumulus 24 en een glideride 2 gekocht. Een voor werk waar ik veel loop en een voor op de sportschool. Welke is een aanrader voor het werken en welke voor de sportschool fitness? Btw ben al abbonee na een video!
Voor het werk kun je eens kijken naar het Nimbus model. Maar schoenen zijn heel persoonlijk. Mijn advies: uitproberen! Dank voor het abonneren. Waardeer ik zeer. Keep on running!
Mooie uitleg. Ik heb zelf de glideride 2 gekocht om gebruik te maken voor het werk. Ik hou graag van een brede schoen die wat hoger staat.
What about N24 sizing as compared to Nike? Does it runs long like Novablast 2 ?
Sizing is an industry thing. You'll have to try it out to be sure. Nimbus vs Novablast are two different shoes. But both good for the long run!
@@The_Beginners_Running_Channel I'm asking about sizing of nimbus 24 as compared to novablast 2 Bcz novablast 2 runs half size long.
@@wasifali1326 The sizing should be the same, but the fit is different. I would try what feels best. My experience with sizing is that the shoe industry does not work with standards. Even with brands, it's one thing. One year the Nimbus just feels different from the next... Keep on Running
@@The_Beginners_Running_Channel yeah,Thanks
@@wasifali1326 N24 is narrower i feel. Length is about the same. For running the N24 is way more stable while for walking and brisk walking, the N2 has more bounce.
What's the difference between Novablast3 and Nimbus24, in running sensation?
The Novablast 3 will give you more of a trampoline feeling than the Nimbus. Nimbus is more of a friend to everyone. But I really like the Novablast
@@The_Beginners_Running_Channel I'm sure I'm gonna love it!! can't wait, FfB+ on Nimbus is amazing!
ASICS Gel_Kinsei Blast?
No experience with that model...
Nice
Great Review i wanna buy a pair of novablast 2 , are they good for everyday use when working ? i do alot of walking around
running shoes are personal. But if you also want to use them for everyday use, I think the Nimbus is a better choice. Keep on Running!
Nimbus 24 or Cumulus 23 MK?! (for heavy runner ) Thank you sir.
Thanks for your comment. A shoe choice depends on what you want to use it for, long distance or sprint. Both models you mention are neutral long-distance shoes. And the Nimbus gives more damping. This makes it generally more suitable for heavy runners. But it all depends on personal preference
@@The_Beginners_Running_Channel No problem. I was thinking that rubber is not enough. Meaning some of exposed soft cushion might depart on the away. It is over 100 kg of weight. Flyte middle in Cumulus 23 is harder. But seems to me more durable to deformations. Or carrying weight from market etc. All the best!
@@junak777 Keep on Running 👍 The ASICS Kayano can be a good choice for heavy runners.
@@The_Beginners_Running_Channel Yes sir! Damn right we do! :-)))
Duidelijke en eerlijke revieuw👍
👍Keep on Running Henk!
Good video. What do you mean by stand up heart rate? The difference between lay down and walk in the house or just stand up and don't move? Please elaborate.
What I mean is you should measure your heart rate before getting up from sleep. Take the measurement after total rest. If you take the measurement when you're already out of bed, you're too late 🙃
@@The_Beginners_Running_Channel I understand the resting HR. But getting up means a lot of things.. Do you mean rest HR after getting up and sitting down after a few minutes or just normal routine at home?
@@i.p2088 Remember that your heart rate is something that is never constant and can vary from day to day. Both for your normal heart rate and your resting heart rate. For me, a normal heart rate is the heart rate for a routine at home. If you have any further questions, please contact me by e-mail: like2run@email.com Keep in Running!
@@i.p2088 Remember that your heart rate is something that is never constant and can vary from day to day. Both for your normal heart rate and your resting heart rate. For me, a normal heart rate is the heart rate for a routine at home. If you have any further questions, please contact me by e-mail: like2run@email.com Keep in Running!
It’s 13mm drop for women.
t's about what you like. Keep on Running!
Wat is het verschil tussen de gt-2000 9 en gt-2000-9-trail ? De trail is voor onderandere onverharde weg enzv. Maar is er echt een groot verschil? Ik heb zelf pronation schoenen nodig ( platvoeten ) maar kan mijn keus niet tussen de gt2000 9 en de trail versie maken. Zijn er grote verschillen?
Hangt natuurlijk erg af waar je de schoen voor gaat gebruiken. Maar een Trail schoen is echt een andere schoen dan de "gewone" versie. Keep on Running!
👍 good topic.
Which model do you prefer to stand and walk all day, which is the most padded model?
Nibus is a good option for walking. 🚶♂️
Heb de schoen aangeschaft in de sale op basis van jouw advies! Dank! Heb een halve maat kleiner besteld omdat ik niet houd van ruimte voor in de schoen. Hopelijk is de schoen niet te klein haha!
🙃 schoenmaten is een ding.... check out: www.hardloopaanbiedingen.nl/service/maattabel/ Keep on Running!
Nog steeds de beste schoen voor mij
Mooi!
En hoevaak in de week mag een regelmatige hardloper een interval doen zonder blesseures op te lopen....
Globale regel is 1 tot 2x in de week interval. Maar het is heel individu afhankelijk. Hoe goed getraind ben etc. En van interval loop je ip geen blessure op. Wel als je te intensief of te veel traint en ook dat hangt weer af van het individu
@@The_Beginners_Running_Channel oke top thx ik doe nu 3x per week duurloopjes van 10 a 15km, alleen wil sneller worden. En trainen voor de 42km vikingrun. Dus best veel interval hardlopen dan obstacle weer rennen obstacle en dat 42km lang en 150 obstacles ....
I found the nimbus 24 upper to be too tight and constricting and I've never worn wide spec in any shoes
This is the best review I've seen. Most other reviews overcomplicate it but thisnis simple and to the point, touching on the most important points. Very few reviews also actually make a recommendation
Keep on Running 😉👍
Thanks for the video. I think I'm just going to wait for Novablast 3. That black and beige/cream color looks amazing.
I am also very curious about the NovaBlast 3!
2:33 that's a great way to get new customers 'in' lol.
🙃
Alright, always wondered what 'those watches' are and why they are sooo expensive?
GPS watch can be helpful. Especially if you want to do an interval, for example. Or want to run a route and use navigation. But many functions are also on a smartphone. But if you just start to run you don't need one 😉
@@The_Beginners_Running_Channel I don't think I would ever see my self convince my self to ever pay the prices asked for such a watch, because I can always find other ways to time my self. Either I am not going to be that pro, or I find it a marketing gimmick. Maybe it's because of my ignorance of the benefits of the watch, not 100 percent sure lol.
...ohh and take care Pippen. :)
@@KenanTurkiye 👍
Gps horloge maakt je hardlooptrainingen en wedstrijden zoveel leuker (mijn mening)
GPS Horloge helpt zeker Eric! Maar als je begint met hardlopen heb het volgens mij niet echt nodig 😉.
If you can, buy BOTH. These shoes are a SPECTACULAR 1-2 punch for runners. If you can only purchase one, buy EITHER. They are both SPECTACULAR.
That's the perfect point between the both models for me. I bought the nimbus 24 today after testing both. I'm a little overweigth and return the runnig. Novablast 2 is softer, but feels more instable, beacuse there is no hard material to correct any mistake. For me, a beginer, overweigth and non perfect step, nimbus felt better.
Keep on🏃..!
Love the video. It's really good motivation for the type of content I want to put on my channel. Keep up the great work. I've just announced a new running challenge on my channel that I think you will want to take part in. Let me know your thoughts. Looking forward to the next upload on your channel!!!
Hey! Thank you a lot! I will definitely do this warmup. Have a good day!
Rostislav, Keep on Running!
Spot on video Pippen ! Two/three week ago I chose to run in my nearly new ''sports shoes'' (an established brand, name not important) which I had bought before I started running, about a year+ ago, I went to the track I usually run at and after the run I felt all tired. Because I try to do (natural) bodybuilding too, I considered it's the cumulative general stress on the body. Last week again I used the same shoes again for a recovery run and I was not as run down from weight lifting, nearly complete rested due to the off days. Yet after the run I still felt terrible with those shoes, it seemed like even my feet and leg bones were hurting post run. Yet me and millions of people buy that/similar shoes AS good sports shoe! How we are fooled by just looks.
Kenan, it is all about fit, and trying it out 👍😉 NOT about the brand...
Great video. Keep the content coming!!! I'm looking to buy a pair of trail running shoes for an event I am running in September. I make 3 videos a week about my training, and my latest upload is about running shoes. In that video I talk about how pink and black is my favourite colour for running shoes, but I can't find a pair of pink and black trail runners. Do you know of any you can recommend?
Check this out : www.amazon.com/Nike-Track-Trail-Running-Womens/dp/B084KQWVT4/ref=mp_s_a_1_3?c=ts&keywords=Men%27s+Trail+Running+Shoes&qid=1652994763&refinements=p_n_size_two_browse-vebin%3A5391083011&s=apparel&sr=1-3&ts_id=1264575011
But good running shoes have nothing to do with color, but with fit! 😉
red goes faster :p
I run about an hour after I wake up and i still have to poop one or more times on a run, and I never eat until after
Just try before you're run to go the toilet. Run 2 or 3 miles and go back for the 🚽.. It maybe helps. Keep on Running!
Thank you for video. I have the Nimbus 24 and love how stable and comfortable they are.. (I am old and slow..) but now the Novablast 2 is on sale... I have wide feet (midfoot & toebox) and the Nimbus 24 is OK. Is the Novablast 2 not narrower in the toebox?
Thank you for your response! The good thing about the Novablast 2 is that it is more stable than Novablast 1. In terms of space. On average, you can say that the Novablast 2 has a relatively large amount of space in the forefoot. But test it before you buy. Or if you buy online, make sure you can return the shoes after purchase. Keep on Running!
The Novablast has more room.
Thanks for your insight Pippen 👍
My Pleasure! 👍
Informatief. Dankjewel!
I know I DESPISED that Novablast 1. Never had my foot about fall out of a shoe before.
Have you tried the Novablast 2? This has an improvement over the 1. But if the shoe doesn't work for you, then it doesn't work... but plenty of choice.. 😉
What time did you go to bed? I assume 21.00 hrs every night...?
Yes I try did go to bed at 21.00. But sometimes it was 22.00. Getting to bed was also a challenge...