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What shorts were you wearing at the end of the video?

Let’s go Luke

Ending message is one of the best ones yet! Great reminder of what the process is all about.

INSANE, SAY HELLO TO BRAZIL 🇧🇷👊🏽

A pleasure to watch as always

5.26 dodging cars is impressive!

Read the Daily Stoic last year!! Great messages to feed the brain first thing in the morning (also was very satisfying to add an extra book to my Goodreads on December 31😎)

Honestly really like that you’ve switched your upload day to Monday. It’s such an awesome way to start my week, really helps me set a positive and high mental standard for the rest of the week. Thanks as always Luke! 😊🔥

Watched this again over a year later congrats on growth

My Alexa played mobamba at volume 10😂

That growth mindset will get you far brother. I’m 30 years old and still learning and practicing this method… glass is always half full and the bigger picture is key. Keep going bro, love the content!

McLovin? What kinda stupid name is that!

The blue couch talk 🛋

Loving these videos as always. So grateful to be able to follow along the journey and let it motivate me too! Go one more 🙌🏼

bro woke up my alexa with that intro

Why you so strong im only running 2mins so tired cant breath feel so heavy in 2mins so i stop. Youre so good man

go tell your mom she's beautiful right now

Dude, you are seriously SO inspiring!! I recently have been experiencing a lot of changes in life from recovering from an ACL injury to recently experiencing a breakup. After finding your content, I have been inspired to continue caring for my body, and I just signed up for my first marathon!!! Thank you for pursuing your own dreams and inspiring people along the way to do the same!! Keep smashing your goals! :)

Luke great video as always! Awesome advice on moving past the what if’s. Anytime I get stuck in the loop of “it would’ve been better if blank” or “I could’ve done better if I did blank instead” I try to stop myself by saying “that’s false. You have no fucking idea if anything would have been better because those realities don’t exist. What happened happened” and as you said the reality is what was meant to happen because that was always the only thing that was going to happen. Much love everyone

Love the videos Luke! Would love to see more sporadic video throughout the week, think it would be interesting to see aspects of moments outside of one “day in the life”. Always fun seeing your insta stories, they really show how consistent you are!

Luke, what Garmin watch do you have?

You inspired me to work hard no matter how hard life gets, and just like you, I signed up for my first marathon in May while being a full time college student! You have no idea how much you inspire me and other people! KEEP KILLING IT!!

I have a problem and it is that I like Luke Hop so much…

Really proud of all your accomplishments and dedication to your workout routine bro! Hope to hit a workout with u one day too

How do you mentally stay consistent with training without burning out?

Week long vlogs would honestly be so good. Just bits and pieces from what your whole week is like. I truly admire your positivity and perspective on so much. You are wise beyond your years. When you can learn from someone half your age, you know they possess something special ❤

Hey Luke, great video man! Seeing all those supplements is a bit overwhelming, lol, could you explain a bit about how is your supplementation, and which ones would you recommend to start with and then with a little more time which ones? Thanks!

Then long videos are a must!!

Hey Luke. What are your thoughts on endurance running training on a treadmill? I live around a lot of hills and am already paying a fortune for my gym membership and figured I should start using the treadmill as opposed to driving for 45 minutes every time I want to go for a run Thanks mate PS. You are an absolute specimen and have motivated this 26-year-old father of two to start taking care of my body and health again and I appreciate it more than you will ever know. Keep being you.

can you please give me tips about how to help with knee pain when running

Love you Luke your videos are so good STAY HYBRID

When is the BPN iron man video coming out??

Motivation to get after it for reallll

WOOOOO

2nd "process" video title in the row 😄 there might be something bout it, excited to jump into new video!

Made my Alexa go off…😂

my motivation literally crumbles anytime i forget to watch ur videos

loved this video, I knew you had a lot of knowledge and I plan to use the advice for strength. I have never done sets of 3-5 just cause I wanted to avoid injury, but I think I will start slow this week and see how it goes. Also I'm super excited for the nutrition video, I have noticed I am able to complete 2 workouts day, but I eventually mess up in nutrition and after a month I always slow back down again. Keep up the good work

those shoes with teal socks would be so fire.

youre killing it luke!!! honestly a weird question but with the amount of tubs you go through of G1M sport, do you recycle the tubs in any way?

Nice muscles 😉😊

Ya know it’s a classic Luke video when it starts early morning, in the hoodie, with hood up 🎉

HIM!

the intro killed me lmao

Love the content. You motivated me to try my first half marathon!

How are ya luke? I know you check in on everyone but you deserve a check in too. Want to hear how ur truly doing man

Luke dropping another insane video, nothin new

Tony is the best! <3

Solid ending message Luke❤ Well thought out and if executed honestly it will result progression⚡️❤️‍🔥🧩🫡

Luke you’re the man! Keep on going! 😎