- Видео 105
- Просмотров 2 007
Rico Lerio
Добавлен 11 фев 2019
This channel specifically to document and share my walking routine. The goal is to motivate and encourage interested people to explore the outdoor and enjoy the very basic blessing bestow upon the nature, the surroundings, the community and the feeling of freedom. Be in solitude or with company of friends. This also highlights my business of promoting Online platform or Digital system to propagate the importance of hydration and wellness. Plus other stuff that is worth sharing.
Running in Central Park NYC
Our running experience in Central Park, NYC
A stunning beautiful park a haven for runners alike.
A stunning beautiful park a haven for runners alike.
Просмотров: 48
Видео
5 Peaks Trail Run Cypress Mtn - Grit Challenge
Просмотров 57Месяц назад
Completed the Grit challenge of the Cypress Mountain 5 Peaks Trail running series. A 16 km race route along boulders, gravel and roots some technical hike and loose rocks on the descent. Some routes are done twice to complete the 16km distance. So , course marshals are visible on switchbacks. The weather was sunny so enough hydration is a necessary. Overall the experience was amazing.
St. Mark's Summit, Cypress Mountain
Просмотров 142 месяца назад
Our second time visiting St. Mark's Summit in Cypress Mountain.
Training day for a marathon
Просмотров 22 месяца назад
Pain is part of the training, our body can adapt and eventually become stronger. Taking it slow and gradual imptovements.
Coquitlam Crunch - UTMB training Day 5
Просмотров 43 месяца назад
Coquitlam Crunch - UTMB training Day 5
Mt Brunswick Journey behind the scene- Hike 25
Просмотров 7110 месяцев назад
Mt Brunswick Journey behind the scene- Hike 25
😊really fun to watch ,but looks real tough to do . Great work, enjoyed all the smiling!!
Beautiful scenery. Thanks for sharing. New subscriber here.
Thanks and welcome
I would so like to explore this area, views are spectacular!
It really is!
Good morning, Tanong kopo saan mo nabili ang pump?
Hi Sa Amazon ko sya binili. ito link check mo.
Ito description nya: VIVOSUN 800GPH Submersible Pump(3000L/H, 24W), Ultra Quiet Water Pump with 10ft High Lift, Fountain Pump with 5ft Power Cord, 3 Nozzles for Fish Tank, Pond, Aquarium, Statuary, Hydroponics
👌👌👌👌Nice VLOG! Thank you for sharing!Hi from Travelly 👍
Thanks for visiting
I luv the trail out there to the falls. Very nice!!
Yes indeed!
🙏
Thanks Ace, appreciate it.