- Видео 20
- Просмотров 126 705
StevenGetsFit
Великобритания
Добавлен 8 янв 2021
In a world full of fitness channels with 6 packs and body builders I wanted to put across the perspective of the average person. I have a belly, I love food and I enjoy a beer, but... I am starting to love training and really enjoying my fitness 'journey' (yes I know that is a cringe way to describe it).
I started this channel to keep myself accountable for my workouts but hopefully you will take something from this too! I will be uploading weekly videos with tips, advice, fitness challenges and progress on my 2021 fitness goals among other things, so if you are interested in seeing what I get up to please subscribe ✌🏼
I started this channel to keep myself accountable for my workouts but hopefully you will take something from this too! I will be uploading weekly videos with tips, advice, fitness challenges and progress on my 2021 fitness goals among other things, so if you are interested in seeing what I get up to please subscribe ✌🏼
A Personal 2021 Highlight
My first goal for new team High Roding FC, not bad for a defensive player 👀
Просмотров: 435
Видео
5 Things You SHOULDN’T Do At The Gym
Просмотров 5963 года назад
These are my top 5 tips for things you shouldn’t do in the gym. Fails... mistakes.. what ever you want to call them, I strongly advice not doing these things if you want to get on well at the gym. I am sure most of you will agree with me but get in the comments and let me know your thoughts! Please follow my Instagram & Twitter for updates or to get in touch✌🏼 Instagram - @steven.gets.fit - ins...
Full Shoulder Workout - Simple And Effective
Просмотров 3783 года назад
I recorded my full shoulder workout which also includes triceps as well. It is my second week back in the gym and still trying to get back in the swing of things and rebuild the strength I have lost. I recommend trying this workout, it is simple and very effective and will leave your shoulders with a massive burn! I am not a PT some please do not assume that my form is correct, I am just docume...
Lockdown Hair Transformation - 4 Months Before And After!
Просмотров 4233 года назад
My Lockdown hair transformation after 4 months without a haircut! Something a bit different for my channel but I hope you enjoy my time-lapse hair transformation. I was so excited for this haircut there was too way this wouldn't be recorded! Thank you to Joey and the guys at Jack Louis Men's Hairstyling for letting me record this video. Best barber in Essex, I have been going for years and stro...
First Gym Session After Lockdown - Full Chest Workout
Просмотров 2743 года назад
Check out my first gym session back since lockdown and gyms could open again. Full chest workout including some fails along the way. Safe to say 4 months of gyms being shut have effected my strength 🙃 I am not a PT some please do not assume that my form is correct, I am just documenting what I do and my progress in the gym. Please follow my Instagram & Twitter for updates or to get in touch✌🏼 I...
5 Tips For Gym Beginners - Help With Gym Anxiety & Motivation!
Просмотров 2793 года назад
My 5 tips to help you get motivated to go to the gym, whether you have never been to a gym before or need motivation to start going again. Help to over come your gym anxiety by preparing for your gym sessions with my advice 💪🏼 I have done everything on this list and it continues to help me keep motivated and happy to go to the gym, especially after a long break away or time out from training! P...
Eating ONLY Chocolate Eggs For 24 Hours!
Просмотров 5683 года назад
I eat only chocolate eggs for 24 hours! This is an Easter egg challenge and honestly such a fun but also difficult challenge. I ate a disgusting amount of calories purely for your entertainment so give it a thumbs up if you enjoy it! 👍🏼😂 Happy Easter 🐣🍫 Please follow my Instagram & Twitter for updates or to get in touch✌🏼 Instagram - @steven.gets.fit - steven.gets... Twitter - @S...
FIREFIGHTER FITNESS TEST - My Experience & Tips To Help You Pass!
Просмотров 100 тыс.3 года назад
I explain each stage of the UK on call Firefighter Fitness Test, tips to help you prepare and to make sure you pass and my personal experience. If you're considering joining the Fire Service or you are just curious to see if you could pass this test, then I strongly advice you check this out! The Fire Service Fitness Test is great test of your physical strength, cardiovascular endurance as well...
Why Scales Are Misleading & Can Harm Your Progress
Просмотров 1873 года назад
I talk about why scales can be misleading and can harm your progress if you obsess over the numbers. People always say they want to lose "weight" but is weight really the issue you should be worrying about? I discuss why I feel weighing yourself should be taken with a massive pinch fo salt and what I think should be a lot more important to you. These are all my own thoughts and from my own expe...
Painful Run During Hailstorm & EXCITING NEWS!!
Просмотров 1963 года назад
I had a painful run during a hailstorm and also announce some exciting news! This was the first run since my 100k steps in a day challenge and my ankle injury is really holding me back. On the positive side my news is something I am really looking forward to and can't wait to film for you guys! I will need to rest up and hold off the running for a while, annoyingly this ankle injury isn't going...
Why Rest Days Are Important
Просмотров 2323 года назад
I give 5 reasons why rest days are important in my own experiences and how proper rest has benefit my workouts and progression. I also explain how neglecting rest days has negatively effected my progress and the potential risks from this. I am no expert and only giving my own opinion on my own experiences. Please feel free to get in touch via my social medias Instagram - @steven.gets.fit - inst...
100,000 STEPS IN A DAY CHALLENGE
Просмотров 8 тыс.3 года назад
I did a 100,000 steps in a day challenge. Yes 100,000 steps in one single day! The distance for the challenge was over 50 miles and it was not only physically but mentally draining. I recorded my thoughts and feelings as I went a long with this challenge. I also breakdown the stats and calories burned at the end of the video. So sit back, relax and enjoy the walks and runs I went on. Most foota...
Why It’s Important To Include Protein In Your Diet
Просмотров 1893 года назад
This video explains why it's important to include protein in your diet. For anyone considering increasing their protein or buying protein supplements like protein shakes this video is well worth watching. This is for anyone looking to burn fat or gain muscle... take a look and see why! To clarify I am not a nutritionist and this is all my own opinions and what works well for me. You may well fi...
Protein Pancake Eating Challenge
Просмотров 3613 года назад
Happy pancake day! I did a protein pancake eating challenge! I made 50 protein pancakes and set out to eat them all as fast as I could. Watch and see how this difficult eating challenge went. 🥞 Different concept on my channel but I hope you enjoy it, fitness, good food and challenges are all passions of mine so expect to see plenty of videos based around these ideas. All a good bit of fun, I do...
Why Lifting Weights is Important to Help Burn Fat
Просмотров 1993 года назад
This is why I believe lifting weights is important when you are trying to burn fat and lose weight. In my experience I have achieved better results which I am much happier when including lifting weights/resistance training to my workouts. It would be great to know your thoughts and what has worked for you! More than anything I think it is important to mix up your training to make sure you are t...
My First 5km Run with a GoPro Hero 9 Using a Chesty Performance Chest Mount
Просмотров 10 тыс.3 года назад
My First 5km Run with a GoPro Hero 9 Using a Chesty Performance Chest Mount