Видео 38
Просмотров 251

10:27

Meditation - Perimenopause Support

18:56

Meditation - Depression Support

11:18

Meditation - Stop Grinding Your Teeth

12:41

Meditation - Inflammation Support

22:29

Meditation - Knowing of Gecko

12:04

Meditation - Calm After A Stormy Day

Most days stretch out like beads on a necklace - we do the same things we did the day before, we eat the same things we ate the day before, and we hang out with the same people we spent the day before. Occasionally though, we can come across a day that is different. Some days are longer than others - more chaotic, heavier, more stressful. Some days just don’t have enough hours to them… On those days, we might need a little extra help to wind down, to relax - to take the load off, once the dust settles.
This meditation invites you to take the day off your shoulders, to let the past be in the past, and to enjoy a pleasant state of relaxation. After all, tomorrow is a new day.
At Black Cat & C...

Видео

10:27

Meditation - IBS Support

Просмотров 2Месяц назад

Irritable Bowl Syndrome (or IBS) is a very uncomfortable condition, with sufferers experiencing symptoms such as tummy cramps, abdominal discomfort, bloating, gas, diarrhea and constipation. Some people afflicted with this condition report sudden symptom onset during times of everyday stress, such as public speaking, travel, uncomfortable social interactions, exams, and public performances. Wha...

18:56

Meditation - Perimenopause Support

Virgin, mother, crone. This is how the ancients defined the stages of womanhood. And perhaps thousands of years ago, these stages didn’t last all that long. And the transition periods were not particularly defined. Socially, these days, a young girl can be a girl for thirty-odd years. And motherhood can stretch out into one’s seventies… Or not happen at all. And any of my more mature friends wo...

11:18

Meditation - Depression Support

Why are we here? Humanity has grappled with this question for as long as it has grappled with anything. Purely philosophical on one hand, and deeply practical on the other. Some of us get out of bed automatically each morning and get on with whatever is on the docket. Some not so much… Some of us are questioners by nature. Yet others have had a lot of hurt and loss in our lives. Some of us are ...

12:41

Meditation - Stop Grinding Your Teeth

Grinding teeth is something that occurs usually in one’s sleep, but in some people even while they are awake. It’s an unconscious habit which we usually don’t know we have, until our dentist surprises us with the news one day. It can be caused by stimulant abuse. And if that is the case for you, we recommend that you seek a different resource to overcome that habit. It is also often caused by a...

22:29

Meditation - Inflammation Support

2 месяца назад

Inflammation can be a major cause of discomfort as a result of injury or illness. It can be visible and on the surface, or hidden deep inside the body organs. It can have a mechanical cause, such as a cut or a splinter, or a chemical one, such as an allergen, or a misfiring hormone. Some chronic diseases can cause chronic inflammation and discomfort. Conditions such as diabetes, arthritis, card...

12:04

Meditation - Knowing of Gecko

3 месяца назад

This Southern Hemisphere spring has brought all sorts of creatures into my garden - some have returned, and some are new visitors. When a new animal visitor appears, it can be a message from the universe - what that message is is up to each one of us to decipher for ourselves. Geckos are funny things - sometimes you see them scurrying about the garden, and at other times they can camouflage and...

Meditation - Experience the Wisdom of The Black Bird

11:49

Meditation - Experience the Wisdom of The Black Bird

4 месяца назад

This Southern Hemisphere spring has brought all sorts of creatures into my garden - some have returned, and some are new visitors. When a new animal visitor appears, it can be a message from the universe - what that message is is up to each one of us to decipher for ourselves. As part of this meditation, I invite you to tune into the energy of the blackbird. See if this shamanic and magical cre...

4:40

Meditation - Kundalini Rising

5 месяцев назад

The image you see attached to this meditation is not something traditionally associated with Kundalini rising. Generally, we are taught that Kundalini is a primordial snake that rises from the depths of our root chakra and blasts it’s way up through all the chakras and out… But I think it might just be only half the story. In some circles, it is said that Kundalini-Shakti weaves her way up thro...

Meditation - Waltz - Find Your Relationship Style

14:34

Meditation - Waltz - Find Your Relationship Style

Просмотров 16 месяцев назад

Have you ever tried ballroom dancing? Some of the dances have very technical and complicated movements that require hours of training and practice… But some are technically easy but emotionally challenging. Take the waltz for example - there are a handful of steps to learn - and you can learn all of the movements in a few minutes. But boy, does it all look clumsy and awkward to begin with, part...

10:56

Meditation - Bloom

7 месяцев назад

Spring is a magical time of year. Trees, flowers, grasses… It all wakes up from the winter, develops buds, reaches a point of maturity and blooms gloriously - producing masses of fragrant blooms that fill our world with the aroma of life and love. In this meditation, I invite you to connect with the spirit of Imbolc - an old holiday celebrated by those who worship nature. Celebrate all the plea...

9:11

Meditation - Crown Chakra

8 месяцев назад

The unfolding of the thousand-petalled lotus is the process of blooming one’s life into one’s own co-created reality. It symbolises connection to whatever creative power you believe in - co-creatively, willingly, joyfully. It’s individuation. It is knowing who and what you are, and gladly performing the service you were placed here to perform. You have the right and the responsibility to know a...

8:29

Meditation - Key to Truth and Light

Просмотров 29 месяцев назад

I don’t know if you know the song by Aerosmith called Amazing. It has inspired me to pick myself up, dust myself off and sort myself out during some of the darkest times in my life. This meditation is about finding your moment of truth and light - bringing on the arrival of that moment when you know it will all be all right, in the end. And, perhaps, reminding you that the light at the end of t...

Meditation - Dragonfly - Move Past Your Limitations

12:59

Meditation - Dragonfly - Move Past Your Limitations

Просмотров 510 месяцев назад

The dragonfly is a marvellous iridescent creation of nature. It has it’s own sparkle, and it also reflects the sparkle around it. It is fast, strong, and agile - both physically and strategically. It lives most of it’s life as a nymph before emerging into the insect we marvel at during the warm summer afternoons. It can see 360 degrees around itself, and it can cross oceans in order to get to w...

Meditation - Valentines Day Special - Attract Your Tribe, true friends, true love

15:42

Meditation - Valentines Day Special - Attract Your Tribe, true friends, true love

Просмотров 211 месяцев назад

This channel has lately been dealing with some serious cosmic matters. So this meditation is a little bit of light-hearted fun… or not. Just as you choose. The native peoples of various lands tend to represent the wolves as the balancers and protectors of the ecosystem - the ones who keep order, weed out those that are unfit, clean up the mess left behind by nature itself. They are said to be f...