beta boi brandon
beta boi brandon
  • Видео 50
  • Просмотров 494 782
How I Pull Harder with the POWER Lock Off - Advanced Lock Offs
In this video, I'll go over why I don't think all lock offs are 100% static contrary to the common belief. I think this makes thinking about how to pull into the isometric portion the lock off (the only part that is always static) more interesting. This approach teaches us how to maximize our strength and makes thinking about pros/cons of different approaches a lot more interesting than just "am i strong enough to pull statically through a hold".
If you want to support the channel (and help me save up for a camera) by "buying me a chalk block" - www.buymeacoffee.com/BetaBoiBrandon
-------------------------------------------
Shoes getting stinky? Try this: hitorii.com/betaboibrandon
----------...
Просмотров: 8 414

Видео

This Technique Makes Climbing TOO EASY
Просмотров 11 тыс.Год назад
In this video, we go over how the motion of hip extension is a game changing climbing technique that can be used both as a way to generate powerful motions and as a way to maintain tension in difficult positions. If you want to support the channel (and help me save up for a camera) by "buying me a chalk block" - www.buymeacoffee.com/BetaBoiBrandon My favorite climbing progression resources: BOO...
Add A New DIMENSION to Your Climbing - Intermediate Lock Offs
Просмотров 10 тыс.Год назад
Today's video goes over how we can start thinking about pulling directions in more than a 2d manner to improve the way we lock off. If you want to support the channel (and help me save up for a camera) by "buying me a chalk block" - www.buymeacoffee.com/BetaBoiBrandon My favorite climbing progression resources: BOOKS: Rock Climbing Technique: The Practical Guide to Movement Mastery by John Kett...
I Regret Doing This WRONG for Years (Climb HARDER Instead)
Просмотров 21 тыс.Год назад
In this video, I go over how we can be intentional with our warm ups as a way to directly impact how hard we climb. The skills we go over in this video are all about how the intentionality we have in this part of our session can have major impacts on our projects. If you want to support the channel (and help me save up for a camera) by "buying me a chalk block" - www.buymeacoffee.com/BetaBoiBra...
BEGINNER Lock Off MISTAKES I Wish I'd Fixed Sooner
Просмотров 48 тыс.Год назад
In this video I go over how beginner climbers can improve their lock off ability from a mechanical perspective. This is the first of 3 videos that will be aimed at lock offs, so hopefully this video helps establish the fundamentals associated with the movement. If you want to support the channel by "buying me a chalk block" - www.buymeacoffee.com/BetaBoiBrandon Shoes getting stinky? Try this: h...
BEGINNER Dynamic Climbing - The First Rule of Momentum
Просмотров 12 тыс.Год назад
In this video, I go over the most fundamental aspect of dynamic climbing, mental reasons for why solely static climbers struggle with dynamic movement, and how we can use something from our childhood to better understand these concepts. If you want to support the channel by "buying me a chalk block" - www.buymeacoffee.com/BetaBoiBrandon TIMELINE 0:00 Intro Outro My favorite climbing progression...
CLIMBING Technique 96% of Climbers DON'T UNDERSTAND
Просмотров 146 тыс.Год назад
In this video, we'll go over some movements that I think are great for teaching beginner and intermediate climbers how to use their hips. Hips can be unintuitive to start using, but once you start implementing them then I think you'll be surprised by how much your climbing technique can evolve. If you want to support the channel by "buying me a chalk block" - www.buymeacoffee.com/BetaBoiBrandon...
INTERMEDIATE Climbing Drills that got me past V8
Просмотров 62 тыс.Год назад
Intermediate drills. In my opinion, tension and momentum are 'forever endeavors' in climbing - you can train them all the time and still have more to learn. In this video, I'll go over my favorite drill for each that has helped me learn a lot of what I know for them. With enough consistency, these two skills alone can take you to V8 . If you want to support the channel by "buying me a chalk blo...
Stop MISSING Low Percentage DEADPOINTS - Advanced Dynamic ClimbingTechnique
Просмотров 6 тыс.Год назад
In this video, I'll be going over how my approach to learning and reproducing low percentage deadpoints. The underlying principles can be applied to any low percentage move, but the story I'll be telling is about how I originally learned this method with deadpoints on a climb at Bishop called The Clapper. While you can always get stronger, learn better body tension, or continue to practice low ...
These Climbing Footwork Tips are BASIC but you don't have to be
Просмотров 40 тыс.Год назад
These Climbing Footwork Tips are BASIC but you don't have to be
Toe Smears - INTERMEDIATE climbing BODY TENSION technique
Просмотров 31 тыс.Год назад
Toe Smears - INTERMEDIATE climbing BODY TENSION technique
Climbing Drills I'd do if i were a BEGINNER again (build confidence in your footwork)
Просмотров 56 тыс.Год назад
Climbing Drills I'd do if i were a BEGINNER again (build confidence in your footwork)
Favorite Climbs of 2022 (with some beta notes)
Просмотров 1 тыс.Год назад
Favorite Climbs of 2022 (with some beta notes)

Комментарии

  • @ikarosdream5971
    @ikarosdream5971 Месяц назад

    Have a comment for your troubles haha

  • @osmark86
    @osmark86 Месяц назад

    Joke's on this video. I already fall on both V4-V6 AND V8+ problems!

  • @Scudhs
    @Scudhs Месяц назад

    where u go brandon ):

  • @andrewoakoutdoors9353
    @andrewoakoutdoors9353 Месяц назад

    Super good video! Building heightened body awareness

  • @massama6354
    @massama6354 Месяц назад

    wtf... this video made my v8 moonboard proj felt like v6

  • @ariautoriver8639
    @ariautoriver8639 Месяц назад

    The foundry?

  • @homemsapo
    @homemsapo Месяц назад

    You could do a series on beta breaks on the Moonboard. Would be great

  • @dsmeier6270
    @dsmeier6270 2 месяца назад

    Is drill 1 just twisting your hip into wall? Sorry I'm not following.

  • @alicewong6875
    @alicewong6875 2 месяца назад

    Enjoying all the intermediate drills you've listed here! They've gone into a lot of detail I've often discussed with my climbing friends but often get glossed over in other videos. Curious how you would generate to the next hold at 6:22 by using your legs/using your momentum however. I think that climb usually uses the lower foot but curious how it would be done using the setup here - high white foot. I tend to struggle at these type of moves if i I can't drop knee or heel hook on them. Other similar moves I'd struggle on would be the crux of t rex v4 (moonboard 2019).

  • @ansonhu5551
    @ansonhu5551 2 месяца назад

    Feel like i just attained enlightenment after watching this. Time to be a crusher

  • @OrionDuCros
    @OrionDuCros 2 месяца назад

    Youre still a beginner

  • @wizardfix
    @wizardfix 3 месяца назад

    Seems like really useful stuff. Alas, I cannot listen as the background music is too distracting and stressful for me. I wonder what is the purpose of it...

  • @Almountainmama
    @Almountainmama 3 месяца назад

    I have found your channel recently and like it a lot!!! Are you stopping making new videos?

  • @danieldresdner324
    @danieldresdner324 3 месяца назад

    What a fantastic video! Easily the best channel for learning climbing. Love your way of teaching!

  • @bloooo5127
    @bloooo5127 3 месяца назад

    I've done a couple of v8's outdoor and indoor and im worried its gunna take me a while to get to v9, (it took me a whole 3 months to get to v8 from v7) hopefully this vid helps

    • @missedlayup5193
      @missedlayup5193 3 месяца назад

      3 months isn't long at all to go up a whole grade. Remember that the gap is larger as you go up.

  • @antiwoosh4302
    @antiwoosh4302 3 месяца назад

    Never thought that I would need to memorize all of these sexual innuendos with the wall to improve my climbing 😂

  • @Matt-dy3xj
    @Matt-dy3xj 3 месяца назад

    excellent video 😮going to try these tips this week

  • @NebulaWhisper-l8r
    @NebulaWhisper-l8r 4 месяца назад

    such a great video it's really helpful ! thank you

  • @NebulaWhisper-l8r
    @NebulaWhisper-l8r 4 месяца назад

    such a great video it's really helpful ! thank you

  • @ny000r
    @ny000r 4 месяца назад

    last vid 10 months ago gives the name BETA boi brandon whole new meaning 💀😭

  • @DocGeraud
    @DocGeraud 4 месяца назад

    Very good video, thank you!

  • @letitia-mi9rq
    @letitia-mi9rq 5 месяцев назад

    I'm a newbie to climbing, but I really enjoy the sport and want to encorporate some drills into each gym session, so that I can hopefully progress quickly and get rid of some bad habits early on. This video was great!! Can't wait to try out some of these drills tomorrow!

  • @hollawar1391
    @hollawar1391 5 месяцев назад

    wow really eye opening stuff, many thanks for sharing!

  • @CnidarianDonut
    @CnidarianDonut 5 месяцев назад

    Thanks so much for this channel! Really valuable information, really well presented, really pleasant vibe. Top notch. Keep it up!

  • @wangnan173
    @wangnan173 6 месяцев назад

    "for the sake of not dragging out" you deserve to be appreciated for this

  • @noahchartier4027
    @noahchartier4027 6 месяцев назад

    Just got this today! Had to brush the top off really good, but i go do dynamic to the lip instead of static. Super sick climb!

  • @_FrozenPotato_
    @_FrozenPotato_ 6 месяцев назад

    impregnate the wall

  • @HK-cq6yf
    @HK-cq6yf 7 месяцев назад

    When you say push the into the wall, you mean perpendicularly into the wall?

  • @FuzzyNugs
    @FuzzyNugs 8 месяцев назад

    Just started climbing not too long ago. This is one of the most helpful videos I’ve come across. Great job and thank you

  • @adelphiaism
    @adelphiaism 8 месяцев назад

    Great video! Thank you! More hip content please 😅🤤

  • @shyme9316
    @shyme9316 10 месяцев назад

    i would definitely watch more. have you thought about doing more casual videos? not necessarily on a specific topic, just climbing, commentary on the used technique or just vibin

  • @alsonyang2991
    @alsonyang2991 10 месяцев назад

    Hey Buddy, thanks for the video. I am also a big fan of tennis, and just started to pick up the interest of bouldering. I just have a concern and you would be the perfect person to answer given your experience. Given tennis requires very loose grip on 90% of the time, do you think climbing might make your wrist too tight to play tennis and hurt it sometimes? The reason I ask is every time I play tennis within 1 day or 2 of playing badminton, I will find my wrist not be able to relax enough and it hurts the next day. So I stop playing badminton for a long time. Not sure if you have similar experience with climbing + tennis? I am a bit hesitating on taking climbing as my next best hobby just for this concern, hope to get some thought from you. Thanks!

  • @purpleye2608
    @purpleye2608 10 месяцев назад

    Love your videos dude!

  • @Helen-uo4qe
    @Helen-uo4qe 10 месяцев назад

    It will be better for me if you could slow your language speed.

  • @thealpineexpeditions-q8v
    @thealpineexpeditions-q8v 10 месяцев назад

    super

  • @azmc4940
    @azmc4940 10 месяцев назад

    Amazing breakdown really. I have to try these. Since I still have fairly low power, learning good technique is really important for me, and will benefit me later I'm sure.

  • @davidk3567
    @davidk3567 11 месяцев назад

    Im no expert but I think you might be a little off on fast twitch muscle fibers. I thought the same way you did bc of the name but with more research, lifting heavy also builds the fast twitch, so its not only moving fast that builds fast twitch. Actually, there are two types of fast switch, type 2a and type 2x. Type 2a is for strength training and type 2x is speed and power. There is usually more 2a muscle fibers than 2x and 2a has moderate fatigue resistance while 2x is low. So Id imagine static lockoff is type 2a and the dynamic is 2x.

  • @nickd7146
    @nickd7146 11 месяцев назад

    Your videos are great and you give advice that other channels aren't giving

  • @veresdenialex
    @veresdenialex 11 месяцев назад

    Extremely nice video, was looking for something different than the basics

  • @robyndaly3532
    @robyndaly3532 11 месяцев назад

    Your channel is amazing. Different content and approach from what I’ve seen elsewhere and you break things down really well, great amount of why, a little biomechanics so we can understand how to apply beyond just “do this drill” (the drills are great too obviously). I’m just becoming an “intermediate” climber and your videos are so helpful, thank you for making them!

  • @picasadeluxe
    @picasadeluxe Год назад

    I call it "Gravity point Climbing". The gravity point is in your hips, if you bring that point above the surface of your feetsteps you climbed like a professional (also in lower grade like a 4a). For sure this need hip flexibility (Frog) . When we stand we need no power in the hands, all the weight is above our feet surface , Climbing is so easy in contrary to Tennis or Table tennis ! :)

  • @nonsensei1
    @nonsensei1 Год назад

    I'm so glad I discovered your channel. I binged through all your videos, I will definitely have to rewatch a few as they're so incredibly dense. Amazing work. Suggestion: a board/moonboard specific technique video and how to milk it for gains. I feel like this would then add certain limits to the video and be easily digestible.

  • @kawaivandenelzen4019
    @kawaivandenelzen4019 Год назад

    The video probably has a lot of value but it's going too fast too follow for me

  • @smccoli3141
    @smccoli3141 Год назад

    Just wanted to drop a little encouragement for ya. This is one of my favorite climbing channels. Thanks for the great drills.

  • @billking8843
    @billking8843 Год назад

    This is one of the bestest bouldering vids eva.

  • @shaunmf
    @shaunmf Год назад

    Did she find Roger?

    • @BetaBoiBrandon
      @BetaBoiBrandon Год назад

      She gave up, but Roger actually came down the hill and found her like an hour later LOL

  • @jeanpaulorl
    @jeanpaulorl Год назад

    Link to the strength training?

  • @colinvski
    @colinvski Год назад

    Love the video!

  • @spark.climbs
    @spark.climbs Год назад

    Love your channel!! Keep it up 👍

  • @DivergentEvolution
    @DivergentEvolution Год назад

    Or, power lock offs as Niten Ichi-ryū: welding both the long sword (slow-twitch) and the short sword (long-twitch) in one unified style. 😃 (Couldn't help but spy on your complete Vagabond volumes in the background! I just hope that story gets completed in our life-time. 😑)

    • @Miura.Powers
      @Miura.Powers Год назад

      I remember buying the first one...damn, i am getting old.