- Видео 87
- Просмотров 9 062
Con Lazos
Австралия
Добавлен 4 июн 2014
Welcome to my personal channel that represents my business Fusion Martial Arts and Fitness and of course a bit of myself. I am born in 1973 and I am based in Melbourne.
You will always find me at the beautiful beachside suburb of Williamstown and I absolutely love the breath of the fresh air.
I have 5 beautiful kids and I am blessed to have met my lifelong love Maryanne who brings her two beautiful kids into our lives. So we are a family of 9...OMG.
I have trained literally hundreds of trainers in Australia and those that have had Grit have gone on to be a success themselves and I am proud of them all. I have international clients that I never EVER expose and most are in the Music industry and a few in major films.
As a martial artist I have been blessed to be their bodyguards at times and their go to Health and Wellness coach. I believe in bodyweight exercises as you can do them anywhere.
I hope you enjoy my channel. If you need any help reach out to me. con@fusionma.com.au
You will always find me at the beautiful beachside suburb of Williamstown and I absolutely love the breath of the fresh air.
I have 5 beautiful kids and I am blessed to have met my lifelong love Maryanne who brings her two beautiful kids into our lives. So we are a family of 9...OMG.
I have trained literally hundreds of trainers in Australia and those that have had Grit have gone on to be a success themselves and I am proud of them all. I have international clients that I never EVER expose and most are in the Music industry and a few in major films.
As a martial artist I have been blessed to be their bodyguards at times and their go to Health and Wellness coach. I believe in bodyweight exercises as you can do them anywhere.
I hope you enjoy my channel. If you need any help reach out to me. con@fusionma.com.au
Boxer Cup R1100s walk around and sound
You’ve heard of the legend and I just picked up my very first Bmw motorbike ever.
I remember these coming out and I absolutely loved the package and how it looked. I found one in Sydney that has not been raced. I did a deal and here we are on our first date.
Stunning bike.
Takes a bit to get used to the controls as the set up for indicating is different.
I can’t wait to take it down to Great Ocean Road soon.
I hope you enjoy the video.
I remember these coming out and I absolutely loved the package and how it looked. I found one in Sydney that has not been raced. I did a deal and here we are on our first date.
Stunning bike.
Takes a bit to get used to the controls as the set up for indicating is different.
I can’t wait to take it down to Great Ocean Road soon.
I hope you enjoy the video.
Просмотров: 3 912
Видео
Taekwondo Boxing and Kicking combinations for Fusion Martial Arts
Просмотров 1483 года назад
part of our Term 4 curriculum at our amazing Yarraville location.
Taekwondo Spin Kick for Beginners
Просмотров 403 года назад
Learning how to perform a spin back kick in motion can be a challenge for a lot of martial artists. learn how to do a back kick correctly with Con Lazos Learn how to set up footwork for attack in back kick. As long as you understand basic kicks this will help you. Very Uselful for yellow belt and blue belt levels.
Stretching session for Martial arts
Просмотров 233 года назад
Stretching and mobility training are one of the best health and wellness practices possible. Stretch 3 to 5 times a week to get huge benefits that come very quickly.
Bjj -will my son 13 year oldAlexander pass my guard -no hands from me
Просмотров 394 года назад
Bjj -will my son 13 year oldAlexander pass my guard -no hands from me
4wd Aussie Adventure pulling car out of river -lots of drama
Просмотров 154 года назад
4wd Aussie Adventure pulling car out of river -lots of drama
Funny bjj commentary -Marcus passing the guard
Просмотров 184 года назад
Funny bjj commentary -Marcus passing the guard
Bjj -Teaching my sons passing legs. What a laugh
Просмотров 194 года назад
Bjj -Teaching my sons passing legs. What a laugh
A day with our family. Not including the morning fitness routine
Просмотров 174 года назад
A day with our family. Not including the morning fitness routine
Taekwondo Meets Muay Thai
Просмотров 344 года назад
Today I got to train with our Muay Thai Trainer Warren. I love striking martial arts and I absolutely love getting trained. I hope you love these highlights of a 2 hour training session. Excellent for self defence and confidence growth.
Functional Fitness advice for children under 10 (Video 3)
Просмотров 334 года назад
"What are the skills my child needs to be well rounded for physical activity." Well....I filmed this on Friday with my kids outdoors. The Video is the 3rd in a series I am making from a request from a great friend and parent Leander Nardin on the topic. I am releasing a series, but I wanted your opinion whether something like this will help your child. Your child might be a great rock-climber, ...
Short Kettlebell session. Only one move needed.
Просмотров 44 года назад
Short Kettlebell session. Only one move needed.
Taekwondo essential roundhouse routine on paddles
Просмотров 274 года назад
It had been a while. Nikolas and I thought to lay down the basics of roundhouse on the paddles. What’s important in this lesson Is the advice I share with Nikolas to get better at the basics of footwork, positioning, and making correct contact. We hope you’re enjoying the clips
Day 1 action stars for Lazos family
Просмотров 324 года назад
You’ll see about 20 videos filmed in real time. We had fun. We started so bad it wasn’t funny but eventually things started to tighten up and look better. This is a brand new journey for us. I’m 100% certain that at least one will take this up and make a great career out of it. Let’s see where our future takes us.
Taekwondo training -big warm up combining strength and basic kicking
Просмотров 434 года назад
Taekwondo training -big warm up combining strength and basic kicking
Teaching my step daughter ground self defence
Просмотров 2484 года назад
Teaching my step daughter ground self defence
Sit up challenge with my son Marcus-fathers day present
Просмотров 174 года назад
Sit up challenge with my son Marcus-fathers day present
Full Kettlebell Workout - Father and son time (Nikolas Joins in 3rd Set)
Просмотров 304 года назад
Full Kettlebell Workout - Father and son time (Nikolas Joins in 3rd Set)
Boxing lesson - 7 Year old Leo Lazos - 2nd lesson ever
Просмотров 304 года назад
Boxing lesson - 7 Year old Leo Lazos - 2nd lesson ever
1st strength training progression for a 9 year old
Просмотров 414 года назад
1st strength training progression for a 9 year old
Training Taekwondo drills for footwork
Просмотров 224 года назад
Training Taekwondo drills for footwork
Nothing pretty to see. Workout and then a great hip stretch
Просмотров 194 года назад
Nothing pretty to see. Workout and then a great hip stretch
Musicians on the road BASIC fitness workout
Просмотров 434 года назад
Musicians on the road BASIC fitness workout