Take a minute to relax with a 1 Minute Relaxation of the stunning cliffs and beautiful ocean waters of Oahu Hawaii. Viewing scenes of nature has been proven to help relief stress and anxiety, improve your mood and boost feelings of happiness and wellbeing.
In today's 1 minute relaxation, enjoy the stunning views of Makapu'u Point Lighthouse, in Oahu Hawaii. Allow the relaxing background music to help you reduce tension and breathe deeply.
Perfect for 1 minute relaxation, meditation, deep breathing, unwinding and switching off after work or study. Also know as forest bathing, ecotherapy, mindfulness in nature, green time or wilderness cure - allow nature to energize your mind and body.
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