Видео

Thank you, I’ll defeintly use these soon in my channel❤, I just subscribed!

…heels to booty pop!

Ayyyyy, I just happened to be scrolling Jacó videos & here I find a y’all staying at the same Airbnb I booked. NICE!!!

chicken wingggg btw wdym how did it take you 2 yrs?

Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤

Chicken wing :-)

My double chin just strangled me 💀

chicken wing!!!

Very helpful, that 2nd one is a must with me working on flexibility

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Buenos dias Jesus Cristo te ama Geraldo silva

Linda gata ❤❤❤❤❤

Saludos desde Madrid. Qué bonito lo haces ❤! Gracias por tu trabajo.

…you go girl…I’ve found my new personal trainer! Abs up, abs down, abs side to side and repeat.

Hermosaaa gracias

Do you teach online ?

So elegant 🥰

I k ow this off topic but how to I arch my back on a fish flop. I have a bendy back I js can’t bend it on a fish floo

Great!!!, muy similar a lo que implemento en el inicio de mis sesiones, Somos movimiento somos danza! saludos desde Poncitlan, Jalisco México.

Hi! I use this warm-up to every time I start my floorwork practice! Thank you so much for creating some of the best floorwork videos on RUclips!

you made this seem easier by breaking it down, but im still so scared that ill somehow injure my neck or straight break it😭😭😭

Hi😅😊

these are very helpful! would love some more drills to come :D

great explanations of the exercises, very helpful, thank you.

Where’s part 2?

I’d love a step by step of the knee slide!

…Oh là là!

Thank you, nice, I’ll try today

chicken wingggg ❤love ur vid

Love this!

Thank you for these ! 2024 is my year to learn this . Now what’s the difference with this style dancing vs acro ?

Good material, thank you

Awesome breakdown and communication of the positions to work on before combining it all together

❤❤❤

thank you really useful!!

Thank you, it helps me a lot i did it in 15 min

Good job 👍🌹

great tips!! and thanks for providing so many different angles to view/understand

Nice moves!

😥 I should have watched this video before injuring myself. Now I understand why I get hurt when I fall hard. I need to use my hands for support and do more cambré. Thank you!

Why isn’t this viral?SLAY 👁👄👁

Daddy likes

Name song

Excellent video . I really enjoyed the warm-up session , which is really important before you start flopping around on the floor like that. This is one that I'm trying to perfect, the first time I did it I hit my knees so hard on that floor😂😂

These are so cool..

Making those side lunges look easy

Can you do a more in-depth video on the floor shimmy?

Hello! Super-beginner here to floor work, only just found your channel. One thing that I'd really appreciate would be if you could put a text accompaniment in the description- this would allow me to just bring this to the studio and not have to watch a video to remind me.

what an awesome year :)

very nice strength workout! fantastic sharing my friend!