Squat Thoughts
Squat Thoughts
  • Видео 248
  • Просмотров 38 202
Tuesday. Power snatches from the low blocks. Pausing front squat
Tuesday. Power snatches from the low blocks. Pausing front squat
Просмотров: 56

Видео

Monday. Complexes, back squats and accessories
Просмотров 554 часа назад
Monday. Complexes, back squats and accessories
Sunday morning jerk work
Просмотров 1187 часов назад
Sunday morning jerk work
5 rep back squat and a PR single while the ladies max out.
Просмотров 1329 часов назад
5 rep back squat and a PR single while the ladies max out.
Morning mobility
Просмотров 6279 часов назад
Morning mobility
Max out Friday!!!! 144
Просмотров 4769 часов назад
Max out Friday!!!! 144
Wednesday weightlifting with “on the platform”
Просмотров 10614 часов назад
Wednesday weightlifting with “on the platform”
Power snatch complex, power clean complex, and front squats
Просмотров 20416 часов назад
Power snatch complex, power clean complex, and front squats
Big attitude Monday.
Просмотров 11419 часов назад
Big attitude Monday.
Sunday jerks from the blocks
Просмотров 110День назад
Sunday jerks from the blocks
Max out Friday! 145 total and some PR attempts
Просмотров 574День назад
Max out Friday! 145 total and some PR attempts
Quick Thursday
Просмотров 127День назад
Quick Thursday
Snatch and C&J Complexes and bouncing front squats
Просмотров 524День назад
Snatch and C&J Complexes and bouncing front squats
Tuesday. The octopus
Просмотров 10214 дней назад
Tuesday. The octopus
Max out and lots of fails
Просмотров 55914 дней назад
Max out and lots of fails
Snatches to 60, cleans to 75, 110 back squat, and jerks from the blocks
Просмотров 2,1 тыс.14 дней назад
Snatches to 60, cleans to 75, 110 back squat, and jerks from the blocks
January 2nd 2024
Просмотров 59114 дней назад
January 2nd 2024
Pendley complex to 50kg, C&J to 60
Просмотров 45114 дней назад
Pendley complex to 50kg, C&J to 60
Quick Saturday morning
Просмотров 8321 день назад
Quick Saturday morning
Max out Friday with friends
Просмотров 25621 день назад
Max out Friday with friends
A long one but worth it
Просмотров 40321 день назад
A long one but worth it
Christmas morning weightlifting
Просмотров 26728 дней назад
Christmas morning weightlifting
Christmas Eve, Eve
Просмотров 16828 дней назад
Christmas Eve, Eve
Saturday on Sunday
Просмотров 13328 дней назад
Saturday on Sunday
Split jerks from the blocks in pajamas
Просмотров 153Месяц назад
Split jerks from the blocks in pajamas
Max out Friday - 😱
Просмотров 288Месяц назад
Max out Friday - 😱
Snatches and cleans from the Pendley step 1
Просмотров 569Месяц назад
Snatches and cleans from the Pendley step 1
Fun Tuesday and a PR power snatch.
Просмотров 1,9 тыс.Месяц назад
Fun Tuesday and a PR power snatch.
Snatch complexes & some snatch PR attempts. clean & jerk complexes and back squats
Просмотров 231Месяц назад
Snatch complexes & some snatch PR attempts. clean & jerk complexes and back squats
Sunday morning jerks from the blocks
Просмотров 400Месяц назад
Sunday morning jerks from the blocks

Комментарии

  • @Nolosses777
    @Nolosses777 21 час назад

    Respect💪🔥💯

  • @zacharygoodcavanaughtv1271
    @zacharygoodcavanaughtv1271 День назад

    very motivational!

  • @Frogman125
    @Frogman125 3 дня назад

    Wider grip. Grip width is too close for optimum drive, will give you a better rack as well. Too close of a grip stops you from proper upper back position in the rack, rounds your back too much.

  • @Frogman125
    @Frogman125 3 дня назад

    Lady needs to stop using a halting second pull, needs to accelerate as she passes her knees, she is stoping, then making contact. Her contact is too low, driving the bar path out front. Keep the bar close, pull your scapulas together as you extend.

  • @ontheplatformbudpearce
    @ontheplatformbudpearce 3 дня назад

    You got 130 WHEN YOU WANT IT!!!

  • @wowzers1237____
    @wowzers1237____ 3 дня назад

    Mind if I ask how old you are, sir? This is inspiring. God willing I'll be kicking this much ass when I get up there in years.

    • @squatthoughts
      @squatthoughts 3 дня назад

      I’m 60. Just keep moving and you’ll do great

  • @ontheplatformbudpearce
    @ontheplatformbudpearce 4 дня назад

    The secret to your success!

  • @EvanLindenfelser
    @EvanLindenfelser 6 дней назад

    i watch almost every video, this stuff is fun to watch

  • @ontheplatformbudpearce
    @ontheplatformbudpearce 7 дней назад

    I should’ve been there for you, brother!

    • @squatthoughts
      @squatthoughts 7 дней назад

      @@ontheplatformbudpearce you are there every time I lift

  • @shawncalabrese4041
    @shawncalabrese4041 8 дней назад

    Be careful

  • @romanwesoly1523
    @romanwesoly1523 10 дней назад

    Tyle lat i jescze techniki się nie nauczył.Dramat.

  • @StrengthCoachThoughts
    @StrengthCoachThoughts 11 дней назад

    BIG day today man! Awesome fighting!

  • @375JayR
    @375JayR 12 дней назад

    Datz wtf I’m talkin bout! 👊🏼🫡

  • @KeeganRondinelli-o3f
    @KeeganRondinelli-o3f 14 дней назад

    I love these videos, keep them up

  • @PickMellowDays
    @PickMellowDays 14 дней назад

    I love your strong ethic friend. I finally am able to snatch the bar. The mobility needed, jeez, the stretch I feel in my lats when doing them is insane. Quick question, since I always see you post almost everyday it seems, how do you bullet proof your knees. Mine dont feel that great after doing 4 sessions back to back per day atm.

    • @MNsecurity
      @MNsecurity 14 дней назад

      I don't have knee problems, but other stuff. I do hot epsom salt baths or sauna almost daily. and rest as needed

  • @EvanLindenfelser
    @EvanLindenfelser 14 дней назад

    How old are you sir?

    • @MNsecurity
      @MNsecurity 14 дней назад

      I'm 60

    • @EvanLindenfelser
      @EvanLindenfelser 13 дней назад

      @@MNsecurity That's amazing, keep up your hard work, I can tell you care about the sport.

  • @teddyb6839
    @teddyb6839 14 дней назад

    I'm impressed by your passion and hard work. Keep up the good work...............

  • @GabrielStrength
    @GabrielStrength 14 дней назад

    I have that same ghd… almost sold it last week!

  • @davidrassam3911
    @davidrassam3911 15 дней назад

    You're an inspiration

  • @nealb1a
    @nealb1a 16 дней назад

    In the clean, it looks like you are decelerating between the floor and the point where you're making contact with the front of your thighs. You're also letting the bar swing out away from you during the first pull, which is distorting the bar path and contributing to the deceleration problem. I did the very same thing when I started Olympic lifting. You want constant acceleration from the time the bar leaves the ground. You might try moving the bar lightly along the front of your thighs as it passes the knees, and keep accelerating upward into full extension.

  • @m4nu3l__j.a.r94
    @m4nu3l__j.a.r94 16 дней назад

    Very well done sir! Keep it up 💪.

  • @noname-mw5mz
    @noname-mw5mz 17 дней назад

    Awesome man !

  • @thesadandwant2dieshow392
    @thesadandwant2dieshow392 17 дней назад

    Hell yea brother

  • @tobiassuter6085
    @tobiassuter6085 17 дней назад

    Friggin vijay - nice lifts. Both of you! This got me hyped.

  • @KeeganRondinelli-o3f
    @KeeganRondinelli-o3f 17 дней назад

    This video gets me hyped up. love it

  • @vicentekenyijujihara9450
    @vicentekenyijujihara9450 18 дней назад

    Hitting the bar with your hips causes the bar to be too far forward. Remember that the bar should be raised vertically, not parabolically. Hope my humble comment helps you :)

  • @StrengthCoachThoughts
    @StrengthCoachThoughts 18 дней назад

    Yes Sir! Awesome lifting as always!

  • @KeeganRondinelli-o3f
    @KeeganRondinelli-o3f 18 дней назад

    beautiful front squat. love to see it

  • @MKGPerformance
    @MKGPerformance 19 дней назад

    Great to see it 🫡👏👊

  • @JohnDoherty-dl2fz
    @JohnDoherty-dl2fz 20 дней назад

    5 rep set of snatches; boy you’re working the cardio! No problem running up to the platform the last 10 seconds to beat a timed out for you at a comp.

  • @pabsweightliftingvlogs
    @pabsweightliftingvlogs 20 дней назад

    Yeah! Pretty cool!

  • @GabrielStrength
    @GabrielStrength 25 дней назад

    Great session!

  • @alubchicken
    @alubchicken 27 дней назад

    how do you move so well and so powerfully, looks are so deceiving it's crazy.

  • @abdulrahamansaidi7744
    @abdulrahamansaidi7744 27 дней назад

    Hey man, i had a 2 year powerlifting stint and now im falling in love with weightlifting. Im starting to learn the proper clean technique and hopefully the snatch later on. Really nice seeing you putting some impressive numbers, have a good day.

  • @ByronTexas
    @ByronTexas 28 дней назад

    Very inspiring, thank you!

  • @NelsonCabral-p7m
    @NelsonCabral-p7m 29 дней назад

    love your videos, Keep up the good work!

  • @tristincrane7868
    @tristincrane7868 Месяц назад

    Squat Thoughts I gotta ask if a platform is being added to the gym soon; this wood box that moves makes me uncomfy 😂

  • @garymudge6120
    @garymudge6120 Месяц назад

    I'm impressed

  • @RenzinatorStrength1961
    @RenzinatorStrength1961 Месяц назад

    Strong Work! Keep it Going!!

  • @bollegijz
    @bollegijz Месяц назад

    nice moves

  • @JesseJaimesOutlaw
    @JesseJaimesOutlaw Месяц назад

    Incredible

  • @PickMellowDays
    @PickMellowDays Месяц назад

    I know you'll get it next time my man. It was nice to see you do snatch and CnJ, I saw the cues you do when you pick it up. Neat, I will try those to fix my movements, still learning.

  • @801NvizioN
    @801NvizioN Месяц назад

    💪💪💪💪💪💪💪

  • @tristincrane7868
    @tristincrane7868 Месяц назад

    OHS looking SMOOTH ANDY

  • @alcopersino7855
    @alcopersino7855 Месяц назад

    Great job on the lift. (What I don't get is the Che poster.)

  • @PickMellowDays
    @PickMellowDays Месяц назад

    my man has better mobility than me at 35 lol mad props

  • @Ericleechapman
    @Ericleechapman Месяц назад

    Black licorice and you would have made the clean.

  • @laurenmercury5056
    @laurenmercury5056 Месяц назад

    YAY ANDREW!!

  • @mollybarker3440
    @mollybarker3440 Месяц назад

    Looking great coach!

  • @ontheplatformbudpearce
    @ontheplatformbudpearce Месяц назад

    Oh baby!!!! When Torres said, “visualize it!” And you answered, “I got it.” Whewwwwww…chills baby!!!!!