I offer a remote personal training for people who want to train with me but aren’t able to do so in-person. The program is different from normal online training because I try to make it as “in-person” as possible.

HERE’S HOW IT WORKS:
1. The process starts with a conversation or video chat where we get to know each other and discuss your goals, injury history, and nutrition.

2. From there, I will put together 2-5 day a week personalized program designed through the TrueCoach App.

3. I also ask that you send me videos of your training so I can make sure you’re doing everything correctly, especially on new exercises that you haven’t done before.

4. After the initial few weeks of ironing out the kinks and setting up foundations, we do regular check-ins to make sure you’re progressing properly and your training stays fresh and optimal. You can direct message me on the TrueCoach App anytime. I'm happy to help!