- Видео 14
- Просмотров 648
Kammi
Добавлен 6 сен 2023
Welcome to Intentionally Me, a space to learn about and practice intentional, holistic healing and growth. Come join the conversation. I can't wait to meet you all!
Gratitude Sleep Affirmations: Wake up Grateful
Subliminal gratitude affirmations to help you see your blessings and challenges more clearly.
Caution: Do not use this video while you are driving or operating heavy machinery.
Before using this video, check the affirmations to see if they are a good fit for you.
How to use this video: Listen to this video once a day for 20-30 days. You can listen to it when it is convenient for you. Ensure safety before using this video.
Affirmations in video:
I am grateful.
I am grateful for my life.
Being grateful helps me feel content.
Being grateful helps me feel peace.
Noticing what is working helps me be grateful.
Say thank you helps me feel peace.
Expressing gratitude helps me feel content.
I notice blessin...
Caution: Do not use this video while you are driving or operating heavy machinery.
Before using this video, check the affirmations to see if they are a good fit for you.
How to use this video: Listen to this video once a day for 20-30 days. You can listen to it when it is convenient for you. Ensure safety before using this video.
Affirmations in video:
I am grateful.
I am grateful for my life.
Being grateful helps me feel content.
Being grateful helps me feel peace.
Noticing what is working helps me be grateful.
Say thank you helps me feel peace.
Expressing gratitude helps me feel content.
I notice blessin...
Просмотров: 57
Видео
Intentionally Stubborn
Просмотров 7День назад
Becoming intentionally stubborn is about knowing what not to change about yourself. What should not be fluid? #intentionalhealth #intentionallife #intentionalliving #intentionallyme #intentionality #intentionallysturbborn
Intentionally Changing
Просмотров 29День назад
Intentionally changing is the process of choosing who you ultimately want to become. Life is going to happen. We are going to grow and change. Do you want to stunble into who you will be in the future or do you want to choose. Ultimately, it is up to you. #intentionalhealth #intentionallife #intentionalliving #intentionallyme #intentionallychoosing #intentionallychanging #intentionalgrowth
Intentionally Accepting the Crap
Просмотров 19День назад
Accepting where you are currently in your life, even if it's crappy is essential to healing and growth. If we want to go somewhere, we need to know where we are to know which direction to move. Let me be clear, this does not mean you LIKE things as they are or that you are resigned to stay that way. Open the video for a raw conversation about what it means to accept the hard and even crappy par...
Intentionally Messy and Proud of it!
Просмотров 11День назад
Becoming intentionally messy and then becoming proud of the mess was an important step in my own healing journey. I hope you all can find yourselves proud of the messes you're making if they are moving you towards healing and growth! Whatever you're working on, go get it! Messy is part of the process. You've got this! #intentionalhealth #intentionallife #intentionalliving #intentionallyme #inte...
Gratitude Sleep Meditation With Binaural Beats
Просмотров 17214 дней назад
These subliminal gratitude affirmations are designed to help us grow into greater gratitude in our lives. They include bilateral stimulation to help the subconscious absorb them. Listen to this video for approximately 30 days for greater gratitude as you head into the holiday season. I say 'us' because I am inviting all of you to come on this journey of healing and discovery with me. #intention...
Intentionally Mindful
Просмотров 8014 дней назад
Becoming intentionally mindful is the process of learning to hear yourself. Really hear yourself. All of you. Wonderful things start to shift into place. #intentionalhealth #intentionallife #intentionalliving #intentionallyme #minfulness #mindsetshift
Gratitude Affirmations #Shorts
Просмотров 8014 дней назад
As we head into Thanksgiving, let's practice creating a gratitude practice together. This #shorts video with gratitude affirmations will help us build our gratitude mindfulness practice to live a more joyful, intentional life. The affirmations are subliminal and include bilateral stimulation to increase their effectiveness. These affirmations are not tied to any particular ideology or religion ...
Intentionally Becoming Your own Best Friend
Просмотров 2414 дней назад
Intentionally becoming your own best friend is harder to do than to say. The impact in your life is profoundly worth taking that first step. #intentionalhealth #intentionallife #intentionalliving #intentionallyme
Intentionally Controlling
Просмотров 35Месяц назад
Intentionally controlling is about learning what you can control. And then, taking your back your Empowerment. #intentionalhealth #intentionallife #intentionalliving #intentionallyme
Intentionally Spiritual
Просмотров 17Месяц назад
Becoming intentionally spiritual looks different for everyone and can be a major factor in the healing process. In this video, I define what becoming intentionally spiritual means to me and how it has helped me heal. #intentionalliving #Intentionallife #Intentionalhealth #Intentionallyme
Intentionally living
Просмотров 26Месяц назад
Intentionally living is stepping into a place where we are consciously choosing our lives and what comes next. It has been a powerful soft in my life. Find out more in the video. #intentionalliving #Intentionallife #Intentionalhealth #Intentionallyme
Aggressive Healing - How I Healed from Trauma
Просмотров 47 месяцев назад
When people hear my story, the most common question I get is, "What did you do differently?" In this video, I explain my mental health and physical health healing journey. I attacked my trauma aggressively from multiple modalities to create my own holistic healing method. In the video, I give some ideas that are easily implemented into anyone's routine. #holistic #holistichealing #holistichealt...