Sean Narayan
Sean Narayan
  • Видео 153
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Lost All Your Progress? My 6-Step Plan to Rebuild Your Gym Routine
Feel like you’ve lost all your gym progress? I get it-it’s frustrating. In this video, I’m sharing my 6-step plan for getting back into the swing of things at the gym, even if you feel like you’re starting from square one. We’ll talk about finding your “why,” beating procrastination with small, manageable steps, teaming up with a workout friend, treating yourself to some fresh gear, setting clear goals, and using your current status as motivation to power through.
If you’re ready to ditch the excuses and build real momentum, you’re in the right place. Let’s do this-step by step!
Просмотров: 70

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Burnt Out and Lost? My Toughest Year Taught Me These 3 Game-Changing Lessons9:08Burnt Out and Lost? My Toughest Year Taught Me These 3 Game-Changing Lessons
Burnt Out and Lost? My Toughest Year Taught Me These 3 Game-Changing Lessons
Просмотров 3028 дней назад
Hey guys, feeling burned out or just straight-up lost? Trust me, I’ve been there-and 2024 was my toughest year yet. In this video, I’m breaking down the three biggest lessons I learned about putting your health first, living life on your own terms, and punching fear and doubt in the face so you can keep moving forward. We’re talking real talk here: 1. Making health your #1 priority-because if y...

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