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@@michaelyankovich3082 yes you can. You can skip the citric acid step. Put the dried Oregano into the jar and add the oil. It’s also delicious.

Thank you, please let me know how it came out. Hugs to you as well.

Thank you! It is so tasty and healthy!

Thank you! You too!

@@vahllable Rye and wheat are both grains. But they come from different plants. No rye doesn’t come from wheat. Rye has less gluten than wheat which made the bread more dense and chewy.

@@bernadetteashleywhite9600 I love this question. I used Italian but I have also Greek. I find the Greek has a more robust flavor profile.

@@DrJoanette Thank you

Great question, it is my Mediterranean inspired longevity seasoning mix. Here is the link to the full video. ruclips.net/video/RXgpn0U2lsA/видео.htmlsi=odhX8bu63CTtkbCf thank you for asking the question and checking out the full video.

@@karenughoc2849 love it great customizations. Thank you for the suggestions.

@@conniec6950 great question. If you can’t find coconut cream purchase 2 cans of coconut milk. Chill them, take the cream off and use it. The water you can drink or use in a soup.

Enjoy, and thank you.

I'm sorry to hear that you're experiencing pain in your hips and knees when walking. This discomfort can significantly impact your daily life, but there are several strategies you can try to alleviate the pain and improve your mobility. Here are some suggestions: Stretching exercises before and after walking. Gentle yoga or tai chi Leg and hip strengthening exercises Wear supportive, cushioned shoes A physical therapist is a good resource for personalized exercises and treatments. It's important to note that persistent joint pain could be a sign of an underlying condition such as arthritis, bursitis, or tendinitis. If your pain continues or worsens, it's advisable to consult with a healthcare professional for a proper diagnosis and treatment plan.

@@johnwells9089 thank you, that means a lot to me.

​@@EvolveWithDrJo Thank you for noticing and bringing that to my attention. Your input has encouraged me to view the video from a different angle. After looking at the video through this lens, I am inspired to make sure going forward my content is more inclusive and representative of my diverse audience and society in general. Thank you for helping me improve, as my intention is to provide valuable information to as many people as I can.

Absolutely. Have you ever noticed how much time toddlers spend moving? They take an average of 2,400 steps an hour, while many adults walk less than 2,000 steps a day.

@@golda12345 I’m glad you found it on my website. LMK how it comes out. It’s my granddaughters favorite recipe for French Toast.

I am so sorry you encountered this issue. The correct amount is 4.5 cups. I corrected the mistake in the description of the video below the video. However, RUclips won't let me fix the error within the video once it is published. I hope you will give the recipe another chance, as it is a favorite of my readers. If you want to read the recipe, copy and paste the link at the bottom of this reply, and it will take you to my website, where you can read and print out the recipe. Happy Baking. "NOTE THE FOLLOWING CORRECTION TO THE VIDEO. The flour is listed twice in the ingredient list. Please use 4 1/2 cups of bread flour (it can be half whole wheat and half white flour) and 1 cup of whole grains in the bread with another 1/3 of a cup for the coating Click Here:growwithdrjoanette.com/artisan-bread-recipe

@@ShahnazBaig-wo9cu thank you

@@annie_oops yes you can . Set your dehydrator for drying meat fish and jerky about 150 degrees. It will take a longer than in the oven. So be patient and it will be worth the extra time. Enjoy. 😊

@@annie_oops Thankyou for the question

@@hoor1_1 once is sufficient

Thank you for your kind words. I hope you sister is feeling better

@@phuongkosam yes it is safe to eat a few ounces of green tomatoes as long as they haven’t been sprayed with any pesticides and chemicals. Even though the green tomato does contain solanine A natural pesticide and fungicide that can be toxic in high doses you would have to eat about a half a pound of green tomatoes before you experienced symptoms. Frying does seem to reduce the amount of solanine in them however, eating a small amount of pickled green tomatoes is considered safe.

@@phuongkosam thank you for such an excellent question?

@@DrJoanette Thanks for your answer. As far as I know, it contains alkaloids which are not friendly for stomach, is that true?.

@ I love your thoughtful questions. Wondering is something we often forget to do. yes they contain 2 alkaloid. Solanune and alpha-tomatine. In large amount they can be toxic. These alkaloids are in the same class of alkaloids as potatoes. Glycoalkoids. Yet we consume large amounts of potatoes. In my opinion, if you love green tomatoes either fried or pickled enjoy them in small to moderate amounts. If you find they bother your GI system consume them rarely or not at all. Thank you and stay curious.

@@DrJoanette Thank you so much for your answers.

@@Pial-w8v Thankyou for those kind words.

@@DrJoanette I understand you are not interested in my offer because of some problem or anything from your side but if you want then I can share the details of what you should do for your channel. I just want you to grow your channel with my strategies.

@ thank you.

@@DrJoanette I am a professional Digital Marketer and SEO specialist. I visited your RUclips channel and I saw that your content is so good. But there are lots of problems, that means you need to update your video optimization. Like SEO -friendly video title selection, writing an attractive SEO related description, and researching high - rank targeted keywords according to your niche to rank your video.And I will use the most popular RUclips SEO tools " VIdIQ & TubeBuddy" to complete your on page and off page SEO. Here is your Latest video Analytical Report : 47.jpg If you want I can help you to grow your channel 100% organic and in a perfect way within a short period of time!! After I finished my work. I will submit to you all my work proof sheets.

@@DrJoanette I come from your RUclips channel to share with you some important problems that are preventing your channel growth. I am Digital Marketer and SEO expert. If you interested to know more?

@@李佳家-r2j thank you for your comment

@@sarndav yes you can use both the yellow and the green ones. In fact, most people prefer the yellow ones over the green ones. enjoy and thank you for the question

Great thank you for your comment. Would love to know how it comes out.

Here it is: ruclips.net/video/RXgpn0U2lsA/видео.html or if you want a written recipe: growwithdrjoanette.com/how-to-make-a-mediterranean-seasoning-spice-longevity-blend/

@@3preemies Thank you for taking the time to comment. That’s how we learn, watching and listening to others. It’s what our kids do all the time but sometimes we forget when we grow up that can still be a good thing.

Pork, like any other meat, can be part of a healthy diet when consumed in moderation and prepared properly

@DrJoanette Thanks !

Down here in Florida it tastes like Manatees. 🤤

@ ohmy

Thanks for the tip and for taking the time to comment.

@@SlimeLinguist thank you

@@salmontoya7065 Thank you. Stay Healthy.

Recipe please?

growwithdrjoanette.com/how-to-pickle-green-cherry-tomatoes/ here it is or here is the video: ruclips.net/video/_48bXTJ4Rvk/видео.html

translation please?

@@SDivine1111 coconuts are delicious, and that’s amazing how they helped your heart. Thank you for sharing.

@@DennisBeck-x1i that sounds yummy. Thanks for the suggestion.

@@lisahope3351 hmmm no it should smell like oregano.

@@WPGIOITSOLUTIONS thank you

How was your Vegetarian Chili. Thanks for the comment

@@DrJoanette Yea! I made potato, carrot, black bean and .....ugh idk something else in there lol. Stewed in veggie broth. Maybe its a stew more or less, idk. But anyway, I put them in single bags ready to use for when I dont wanna cook <3

Something my mom taught me. She is now 101.

@@DrJoanette Wow!

I hadn't thought about it, but you raise an important point. Thank you for bringing that to my attention.

@@Terui895 It’s unfortunate that our survival mechanisms can’t tell the difference between a fight with our spouse or coworker and a fight with a predator. It reacts the same. Resulting in negative brain health consequences if the stress continues long-term.