Видео

Thank you Germaine! x

Ah thank you so much! x

Thank you so much x

Thank you Nina x

oh your arms are going to be gorgeous! x (and thank you)

Hi Dee, Is that a good thing? I hope you're okay? x

@@emilyinthepark woman, you're like a 20 year old! Too intense and I work out regularly. We will see going forward. I like your moves and your energy not sure if you're right for over 50's. Constructive criticism only. I'm a sparrow you're a humming bird!!!!

@@DeeH1107 Constructive criticism appreciated! - I hope you try some of the other videos, would love to. hear your thoughts x

I thought you might prefer this one?It's a 15 minute, all over body, low impact workout x x ruclips.net/video/_MrZuchBmCY/видео.html

Thanks so much Chidfree, really glad you like you them - if you have any classes you'd like let me know - have a lovely evening x

Hi Lolita, thanks for your comment, I did actually try to do that but it was a bit choppy, but I do know what you mean.

Here's one you might like it has some great Twist Music - The Twist ruclips.net/video/E0sQPOImPWg/видео.html

❤Hi Emily,I really love your workouts ,with those dance steps they have definitely made my day. Thank you !!!,

@@macarenasanchez4751 Thank so much Macarena!!! Always nice to have positive feedback x

Yes are you in London?

thank you 🙂so happy you enjoy the classes

you're welcome so happy you enjoyed the class x

Thank you! x

Thanks Michela x

Thank you so much, hope to see you again! Have a lovely day.

Thank you, I'm so glad you enjoyed it, have a great day

That's good right? x. ; )

@emilyinthepark It's wonderful. I did not get all the way through the workout because my legs were screaming in agony, but I am determined to try again and finish the whole workout this evening. 💪

@@Childfree334 you’ll have a lovely pert bottom if you do .. have fun 👍x

​@emilyinthepark I'm one of those crazy wild young men that takes my shirt off when I workout.

Hi Flower Power : ) a lot of the videos are for women over 50 hope you can find some, if you can't let me know and I'll suggest some for you.

@@emilyinthepark Thanks. I'll take a look at your library. I'm trying to change my daily routine to include exercise. Thank you for responding. Have a nice evening.

ruclips.net/video/vPO0jpcCjVg/видео.htmlsi=ygO4VucT-YBSlgqV

You might like this. one too ... I'm Heather btw and look after the media, Emily is a really good teacher so you're in good hands, but remember to work at your own pace and build slowly to build strength, Em and I are both nearly 60 - and I need all her classes : )

@emilyinthepark Thank you. That was very sweet of you to comment.

@emilyinthepark Lol Oh yes... I need a whole body work out & gotta get those Buns in shape too. Thanks!

🤣@@flowerpower2079

😂😂😂 x

Thanks John!!! I can't say I noticed the grass but I definitely liked the flowers 🤩

Thanks Joan x

Hi Oli thank you - I hope it helped - let me know - also drop me a line if you have any questions

Thanks Freda!

hahaha that's good! Thanks Frances x x