- Видео 76
- Просмотров 11 180
Life List
Добавлен 24 май 2016
**Welcome to Life List!**
🌟 **Your go-to channel for mental health and wellness.** 🌟
At Life List, we believe that mental health is just as important as physical health. Our mission is to provide you with insightful, engaging, and practical content to help you navigate life's ups and downs. From top 10 tips on managing stress to deep dives into mindfulness practices, we cover it all.
Join our community and start your journey towards a healthier, happier you. Don't forget to subscribe and hit the notification bell so you never miss an update!
🌟 **Your go-to channel for mental health and wellness.** 🌟
At Life List, we believe that mental health is just as important as physical health. Our mission is to provide you with insightful, engaging, and practical content to help you navigate life's ups and downs. From top 10 tips on managing stress to deep dives into mindfulness practices, we cover it all.
Join our community and start your journey towards a healthier, happier you. Don't forget to subscribe and hit the notification bell so you never miss an update!
10 Hidden Truths About Success You Need To Know
Uncover the hidden truths about success that go beyond common platitudes! In this insightful video, we delve into deeper insights that highlight the real journey toward personal fulfillment and goal achievement. Discover why embracing failure, recognizing opportunities, and building strong human connections are crucial. Learn about the balance between hard work and being in the right place at the right time, the power of confidence, and the importance of striving for excellence over perfection. Explore the sacrifice and solitude often required on the path to greatness and understand the long-term impact of consistent effort. Remember, success is a dynamic journey, not a fixed destination....
Просмотров: 35
Видео
10 Positive Habits for Financial Stability
Просмотров 182 часа назад
Unlock the secrets to sustainable financial practices with our expert guide! Learn the significance of long-term wealth building over quick schemes, tracking monthly spending, and preparing for unexpected events with an emergency fund. Discover the concept of lifestyle inflation, the power of compound interest, and effective debt repayment strategies. Understand the benefits of budgeting, maint...
Healing Frequencies and Their Benefits to Mind and Body
Просмотров 737 часов назад
Discover the transformative power of sound in our latest video, "10 Healing Frequencies and Their Benefits for Mind and Body." Explore how specific frequencies, like the soothing 432 Hz or the uplifting 528 Hz, can enhance your emotional well-being and promote relaxation. From fostering connections with the 639 Hz frequency to the spiritually awakening 852 Hz, we delve into each frequency’s uni...
10 Ways to Practice Better Self Discipline
Просмотров 10812 часов назад
Unlock the power of self-discipline and transform your life! In this video, we delve into the true essence of self-discipline, emphasizing it's about mental mastery, not self-punishment. Discover ten impactful strategies to boost your self-discipline, starting with identifying your 'why' and breaking down big goals into manageable steps. Learn how to set boundaries, establish routines, and cele...
8 Immediate Ways to Find Your Calm in Chaos
Просмотров 3212 часов назад
Feeling overwhelmed by chaos? In this 5-minute explainer video, we share 8 Immediate Ways to Find Your Calm in Chaos . From focusing on your breath and enjoying lighthearted cat videos, to engaging in a quick creative activity, we cover practical strategies to help you regain your peace of mind. Discover how a warm drink or a breath of fresh air can work wonders, and learn the importance of rea...
10 Proven Strategies for Managing Stressful Situations
Просмотров 2719 часов назад
Feeling overwhelmed by stress? Don't worry, we've got you covered! In this video, we dive deep into practical strategies to manage stressful situations effectively. Discover how to identify and understand your personal stress triggers, and learn mindfulness techniques that anchor you in the present moment. We'll also explore the powerful impact of exercise, a balanced diet, and quality sleep on...
10 Ways to Combat Loneliness in a Hyperconnected World
Просмотров 2119 часов назад
Feeling lonely in a hyperconnected world? You're not alone. In this video, we delve into the paradox of social media and its potential to amplify loneliness despite its goal of connecting people. Learn how to set boundaries, cherish face-to-face interactions, and engage meaningfully with your community. Discover the power of hobbies, mindfulness, and digital detoxes in combating loneliness. Plu...
10 Key Points on the Human/Technology Balance
Просмотров 4921 час назад
Dive into the intricate dance between humans and technology with our comprehensive guide! Discover the ten crucial intersections where tech and human interaction collide, from the convenience of digital connectivity to the importance of maintaining genuine face-to-face relationships. Learn how to balance technology’s benefits, like automation and information abundance, with the need to preserve...
10 Steps to Bounce Back from a Breakup
Просмотров 19День назад
Going through a breakup is never easy, but it offers a unique opportunity for personal growth and transformation. In this video, we acknowledge the pain and challenge of heartbreak and guide you through ten powerful steps to heal and emerge stronger. From expressing your emotions and creating distance to revisiting past passions and setting new goals, we cover practical techniques to navigate t...
Monday Motivation: Crush the Week Before It Crushes You
Просмотров 32День назад
Struggling to turn your Mondays around? You're not alone! In this video, we dive into practical strategies to take control of your week, starting with the dreaded Monday. Discover how to shift your mindset, prioritize essential tasks, and manage the influx of requests. Learn the art of small wins, the power of nutritious snacks, and the importance of humor and gratitude in your daily routine. P...
The Art of No: Deflecting Unwanted Request with Precision and Grace
Просмотров 107День назад
Discover the power of saying "No" and achieving balance and self-respect in our latest video! 🌟 Embark on a journey through ten sacred techniques designed to help you master the art of declining requests with grace and strength. From the Gentle Deflection Stance to the Iron-Clad Excuse Block, learn to set personal boundaries and protect your energy. Explore techniques like the Meditative Delay ...
8 Ways to Reignite Passion When You’re Feeling Stuck
Просмотров 40День назад
Feeling stuck and uninspired? You're not alone. In this video, we explore how these feelings are not a dead end, but rather a crossroads. Discover eight powerful ways to reignite your passion and motivation, starting with identifying your 'why' as your driving force. Learn to navigate distractions and reconnect with your core reasons for pursuing your goals. Break down overwhelming dreams into ...
10 Common Money Mistakes to Avoid in Your 20s
Просмотров 3114 дней назад
Unlock your path to financial freedom with our latest video on the "Importance of Avoiding Financial Pitfalls in Your Twenties"! 🚀 Discover how building wealth early can set you up for long-term success and future freedom. We dive into the convenience-and dangers-of credit cards, and share tips on building and maintaining a stellar credit score. Learn about the power of compound growth and the ...
10 Must Have Skills for Better Communication
Просмотров 6614 дней назад
Discover the transformative power of effective communication skills! In this video, we'll explore the importance of communication in various aspects of life, from relationships and work to daily interactions. Learn how communication is a skill you can develop, just like budgeting or investing, and uncover the myriad benefits, including better relationships, career opportunities, and reduced str...
10 Empowering Benefits of Embracing Imperfections
Просмотров 5814 дней назад
10 Empowering Benefits of Embracing Imperfections
10 Habits That Help You Stay Organized
Просмотров 6 тыс.14 дней назад
10 Habits That Help You Stay Organized
10 Surprising Historical Facts About Thanksgiving!
Просмотров 18214 дней назад
10 Surprising Historical Facts About Thanksgiving!
10 Effective Practices to Improve Your Sleep Hygiene
Просмотров 5614 дней назад
10 Effective Practices to Improve Your Sleep Hygiene
10 Things You Should Never Be Embarrassed About
Просмотров 10721 день назад
10 Things You Should Never Be Embarrassed About
10 Surprising Benefits of Playing Video Games
Просмотров 2421 день назад
10 Surprising Benefits of Playing Video Games
10 Fun Halloween Myths That Are More Trick Than Treat
Просмотров 84421 день назад
10 Fun Halloween Myths That Are More Trick Than Treat
10 MORE Ways to Prove Them All Wrong!
Просмотров 3621 день назад
10 MORE Ways to Prove Them All Wrong!
10 Ways to Create the Perfect Morning Routine
Просмотров 60928 дней назад
10 Ways to Create the Perfect Morning Routine
10 Time Management Hacks for Overwhelmed People
Просмотров 10028 дней назад
10 Time Management Hacks for Overwhelmed People
10 Tips for Dealing with Rejection and Becoming Stronger
Просмотров 62Месяц назад
10 Tips for Dealing with Rejection and Becoming Stronger
10 Ways to Prove Everyone Wrong and Achieve Your Goals
Просмотров 78Месяц назад
10 Ways to Prove Everyone Wrong and Achieve Your Goals
10 Essential Tips for Supporting Your Transgender Child
Просмотров 110Месяц назад
10 Essential Tips for Supporting Your Transgender Child
1..prep the night before 2. Prioritize 3. Declutter as you go and pick up after yourself 4. Create digital order 5. Weekly brain dump 6. Go paperless 7. Time blocking 8. Catch all sanctuary. Means have a place to set keys and so forth. 9. 10 items declutter per day 10. Nightly reset your space.
Learn how to cook!! I was wasting so much 💰💰💰 on food delivery!.
I enjoyed this video. I hope you gain success.
@@sararabieh7086 thank you 🙏
Almost 2000 views and no comments?!!
🎉You did it though! 🎉 Maybe you'll be the one that breaks the ice😉
Engagement is always welcome, but never a demand. If someone feels comfortable with posting, they just might. Seeing that about 90% of my subscribers are private and I don't even know who they are I can understand their want for privacy.. Hell I didn't even want to comment just now, but I felt it was appropriate. Thank you all😅
I wanted to have some fun. Enjoy.
Werewolves in most traditions could come out at anytime not just during the full moon, the myth for the full moon came from the Wolfman movie.
Happy Halloween 🎃
@@BethMariex stay spooky 👹
Hey cool video I love it I put it in my Hallowee library and I wish you a very happy Halloween 🎃🎃
@@CarolynMichaels keep safe and have fun! 👽
Its hard to not self medicate.
Volunteering isn't working for free. Its being human.
I had a really good friend that struggled with chronic pain and severe depression...
Got bullied pretty bad in school for my looks. Its had an affect on my perception for years.
Its scary, but its worth it. Be brave. You're worth it.
I have some pretty insane nightmares. Woken up swinging quite a few times.
Whats the most out of touch thing someone has said to you about mental health?
Life List is my passion. If these videos can help at least one person, I call that a win.
I turn off notifications for so many things. The funniest to me was when my boss approached me and asked why I’d silenced and removed myself from the group chats. I told her that I was politely removing myself from those narratives that had zero to do with me or anything that I cared about. 🤷♀️🫶
👍❤
❤thank you❤