- Видео 315
- Просмотров 7 705 499
Kinza Javed Choudhry
Пакистан
Добавлен 5 июн 2019
Hiii!
This is an Engineer, Author and Digital Content Creator - Kinza!
Along with a Dentist - Sheheryar!
Subscribe if you like :)
This is an Engineer, Author and Digital Content Creator - Kinza!
Along with a Dentist - Sheheryar!
Subscribe if you like :)
HOW I LOST 7 Kgs WEIGHT in a MONTH !!! | 59 Kg to 52 Kg Transformation Journey
Hey everyone! This is my weight loss journey where I lost almost 7 kg weight.
Don't forget to hit like and leave a comment below! :)
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Instagram: @kinzajch , @dr.sheheryarali & @wardrobling
kinzajch
dr.sheheryarali
wardrobling
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#postpartumweightloss #weightlosstransformation #weightlossjourney #husbandwife #life #dailyvlogging #dailyvlogger #pakistanivlogger #pakistanivlogs #pakistanivlog #pakistaniinfluencer #randomvlog #couple #couplegoals #familyvlog #familygoals #toddlers #toddler #weightloss #workout #diet #weightlosstips #weightlossmotivation #weightlossdiet #postpartum #postpartumweightlossjourney #postpregnancy #postpregnancyweightloss
Don't forget to hit like and leave a comment below! :)
,
.
.
Instagram: @kinzajch , @dr.sheheryarali & @wardrobling
kinzajch
dr.sheheryarali
wardrobling
.
.
.
#postpartumweightloss #weightlosstransformation #weightlossjourney #husbandwife #life #dailyvlogging #dailyvlogger #pakistanivlogger #pakistanivlogs #pakistanivlog #pakistaniinfluencer #randomvlog #couple #couplegoals #familyvlog #familygoals #toddlers #toddler #weightloss #workout #diet #weightlosstips #weightlossmotivation #weightlossdiet #postpartum #postpartumweightlossjourney #postpregnancy #postpregnancyweightloss
Просмотров: 24 818
Видео
MY POSTPARTUM WEIGHT LOSS JOURNEY | 65 Kg to 52 Kg Transformation
Просмотров 9 тыс.3 месяца назад
Hey everyone! This is my whole post partum weight loss journey where I lost almost 13 kg weight. Don't forget to hit like and leave a comment below! :) , . . Instagram: @kinzajch , @dr.sheheryarali & @wardrobling kinzajch dr.sheheryarali wardrobling . . . #postpartumweightloss #weightlosstransformation #weightlossjourney #husbandwife #life #dailyvloggin...
HONEST REVIEW of MISS ROSE * 250 PKR * CONCEALER | CHEAP ???
Просмотров 1,1 тыс.3 месяца назад
Hey everyone! Don't forget to hit like and leave a comment below! :) , . . Instagram: @kinzajch , @dr.sheheryarali & @wardrobling kinzajch dr.sheheryarali wardrobling . . . #review #concealer #makeupreview #affordable #affordablemakeup #makeuptutorial #makeuplook #daymakeuplook #husbandwife #life #dailyvlogging #dailyvlogger #pakistanivlogger #pakistani...
GRWM for my Cousin's Nikkah | ENGAGEMENT / NIKKAH GUEST MAKEUP LOOK | TUTORIAL AND GUP SHUP
Просмотров 13 тыс.4 месяца назад
GRWM for my Cousin's Nikkah | ENGAGEMENT / NIKKAH GUEST MAKEUP LOOK | TUTORIAL AND GUP SHUP
OUTINGS & WEDDING | Kinza Sheheryar
Просмотров 3,9 тыс.6 месяцев назад
OUTINGS & WEDDING | Kinza Sheheryar
My Toddler Daughter's Summer Clothes in Budget | Affordable Summer Friendly Outfits
Просмотров 2,6 тыс.6 месяцев назад
My Toddler Daughter's Summer Clothes in Budget | Affordable Summer Friendly Outfits
BACK TO BACK DINNERS & SHOPPING | Kinza Sheheryar
Просмотров 2,9 тыс.7 месяцев назад
BACK TO BACK DINNERS & SHOPPING | Kinza Sheheryar
BARAAT & VALIMA - Cousin's Wedding Part 2 | Kinza Sheheryar
Просмотров 6 тыс.7 месяцев назад
BARAAT & VALIMA - Cousin's Wedding Part 2 | Kinza Sheheryar
MEHNDI - Cousin's Wedding Part 1 | Kinza Sheheryar
Просмотров 6 тыс.7 месяцев назад
MEHNDI - Cousin's Wedding Part 1 | Kinza Sheheryar
POST EID | Make Brownies and Sundae Dessert with me | Kinza Sheheryar
Просмотров 2,3 тыс.7 месяцев назад
POST EID | Make Brownies and Sundae Dessert with me | Kinza Sheheryar
EID GIFTS PACKING | EIDI BOXING | Kinza Sheheryar
Просмотров 1,4 тыс.7 месяцев назад
EID GIFTS PACKING | EIDI BOXING | Kinza Sheheryar
Surprised my Husband with a new iPhone !!! | Kinza Sheheryar
Просмотров 2,8 тыс.7 месяцев назад
Surprised my Husband with a new iPhone !!! | Kinza Sheheryar
EID MUBARAK | EIDI VLOG | Kinza Sheheryar
Просмотров 5 тыс.7 месяцев назад
EID MUBARAK | EIDI VLOG | Kinza Sheheryar
CHAAND RAAT & LAST ROZA VLOG | | Kinza Sheheryar
Просмотров 2 тыс.7 месяцев назад
CHAAND RAAT & LAST ROZA VLOG | | Kinza Sheheryar
Ramzan Vlog 12 | ANOTHER BABY IN THE HOUSE | | Kinza Sheheryar
Просмотров 3 тыс.8 месяцев назад
Ramzan Vlog 12 | ANOTHER BABY IN THE HOUSE | | Kinza Sheheryar
Ramzan Vlog 11 | GIFTING 30,000/- PKR to Random People as EIDI | | Kinza Sheheryar
Просмотров 1,5 тыс.8 месяцев назад
Ramzan Vlog 11 | GIFTING 30,000/- PKR to Random People as EIDI | | Kinza Sheheryar
Ramzan Vlog 10 | EIDI FOR HOUSE HELPS | Kinza Sheheryar
Просмотров 2,4 тыс.8 месяцев назад
Ramzan Vlog 10 | EIDI FOR HOUSE HELPS | Kinza Sheheryar
Ramzan Vlog 09 | Sherry's Dental Treatment | Kinza Sheheryar
Просмотров 2,4 тыс.8 месяцев назад
Ramzan Vlog 09 | Sherry's Dental Treatment | Kinza Sheheryar
Ramzan Vlog 07 | Sherry and I both are SICK!!! Kinza Sheheryar
Просмотров 2,3 тыс.8 месяцев назад
Ramzan Vlog 07 | Sherry and I both are SICK!!! Kinza Sheheryar
Ramzan Vlog 05 | IFFAH GAVE ME FLOWERS | NEW RINGLIGHT | Kinza Sheheryar
Просмотров 1,4 тыс.8 месяцев назад
Ramzan Vlog 05 | IFFAH GAVE ME FLOWERS | NEW RINGLIGHT | Kinza Sheheryar
Ramzan Vlog 04 | SHOPPING | Kinza Sheheryar
Просмотров 3,2 тыс.8 месяцев назад
Ramzan Vlog 04 | SHOPPING | Kinza Sheheryar
Ramzan Vlog 03 | I made Parathas for the first time | Kinza Sheheryar
Просмотров 2 тыс.8 месяцев назад
Ramzan Vlog 03 | I made Parathas for the first time | Kinza Sheheryar
Ramzan se pehle ka Last Vlog | Kinza Sheheryar
Просмотров 1,6 тыс.8 месяцев назад
Ramzan se pehle ka Last Vlog | Kinza Sheheryar
PRE RAMADAN PREPARATION 2024 | Make & Freeze Items | Kinza Sheheryar
Просмотров 2 тыс.8 месяцев назад
PRE RAMADAN PREPARATION 2024 | Make & Freeze Items | Kinza Sheheryar
RAMADAN 30 DAY MENU for IFTAR & DINNER | Everything Homemade | Kinza Sheheryar
Просмотров 1,2 тыс.9 месяцев назад
RAMADAN 30 DAY MENU for IFTAR & DINNER | Everything Homemade | Kinza Sheheryar
IFTAR IDEAS FOR RAMADAN 2024 | Kinza Sheheryar
Просмотров 1,8 тыс.9 месяцев назад
IFTAR IDEAS FOR RAMADAN 2024 | Kinza Sheheryar
Assalamu'alaikum It's been long since you uploaded a video. I hope everything is fine.
How many calories do you use to intake a day?
What's that shade of focullure concealer?
Hru
Is she little sister of sundas irfan?
Wrist ka bhi ek detail video banadein
Surah waduha
I hope everything is okay with you may Allah SWT gives you ease in every aspect of life.Ameen
Sorry but too cute 😛 🙄
Mai bhi bahot dubli patli thi pr ab mera weight badh gaya hai livcon syrup aur Assicon syrup ko lene se meesho se liya tha ise😊
I am really struggling to gain weight
Mai bhi bahot dubli patli thi pr ab mera weight badh gaya hai livcon syrup aur Assicon syrup ko lene se meesho se liya tha ise sehat sudhar gai,,.
Didi aap kaise ho? Why dont you upload videos
♥️♥️♥️♥️♥️♥️♥️
I eat 3 roti in my lunch
Sister miss yours daily vlog soo much...miss you and sherry bhai vlogs
Plz ap k brother in law sy kesy contact kryn many dress bnwana hy
He does not live in Pakistan anymore
Plz brother in law sy kesy contact kryn
10/10 best husband 👌👌😊
❤
Ap NY wrist thick krny ki b exercise btani thi please wo b bta dein
Same same sir drd hojata ha
Api ap agay study continir kr rhi hain or konsi field mein?
My weight stucked at 63 and my goal is 59 its been 6month my delivery
Jhakas style ek dam behna 🔥🔥🔥🔥💥💥💥💥
Salam MashAllah extravaganza phenomenal style dashing diva full of swaggishness wonderfulness marvellousness opulence magnificence embellishness love and respect you alot Allah tahayat taqayamat ulfato qurbaton rifaaton bulandion arooj or wusaaton or surbulandion kamyabion kamranion or rehmaton rahaton izzaton barkaton chahaton qurbaton Kay Noor say munawar dilkash dilnasheen nooraniat say baharpur rahon ka safeer sitaron ki kahkashan ka darakshan o shadan Aftab rakhay bakht buland farmaye keep illuminating soul striking treasures of monumental accomplishments milestones achievements and magnum indelible world-class landmarks breakthroughs throughout your entire life with abundance of exemplary Jollity ecstasy benediction gratitude and fortitude beatitude at every step of your life with immense pleasure and love of Allah in both the world's making your parents and country proudest forever magnum indelible megastar masterpiece triumph 🤗😍
You were very good with 59kg too I swear. Mashallah so pretty ❤
Mam aapka aap apna vate Kaise maintain rakhti hain aap pizza burger cold drink vagaira kitne Dinon Mein Leti Hai Aur Kitna Kitni quantity Mein khati hai mam aap shaadi function Mein quantity Mein khate Hain unlimited
Inshallah
@kinzajch Assalamualaikum MashAllah allahuma Ameen sumameen ya Rabul alamin love you dearest loveliest beloved sweetheart magical megastar queen behna literally goosebumps explosive atom bomb you are inside out loved your enthusiasm and dedication and super duper coolest and cutest charismatic persona Allah aapki shaan or chamak or ronaq main din dugni Raat chugni taraqi aata farmaye or lazawal urooj o wusaaton kay Noor say munawar farmaye aapki Zindagi Kay har lamhay ko keep flourishing exhibiting showcasing powerful powerhouse showstopper marks on history pages like never before with immense enigmatic exceptional treasures of elegance success happiness prosperousness gracefulness and cheerishness in every aspect of your life with abundance exemplary Jollity ecstasy benediction gratitude and fortitude beatitude at every step with immense pleasure and love of Allah in both the world's making your parents and country proudest forever magnum indelible world-class phenomenon 💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝
Don't wanna be rude but there is something called full stop.😅
what are your thoughts on diet soda
It does not have calories so you can have it but not regularly. I also took it during my diet days
Itni chhoti si age me aapka nikkah ho gaya????
This is my cousin's nikkah! Mera to 3 saal phla hua tha. I have a daughter 😅
@@kinzajch ok..but u look so young
@@kinzajch give my love to your daughter ❤️🥰
Salam MashAllah exceptional drop dead gorgeous and prettiest behna love and respect you alot from the core of my heart stay safe blessed jubilant joyal ravishing stylish swaggish embellishing prettiest determined phenomenal spectacular marvelous forever magnanimous magical megastar queen ♥️♥️♥️♥️♥️
Diet: Morning: paratha & banana shake Protein powder Lunch:1 roti /1.5 roti Snack:pasta , fries, boiled potatoes Workout:30min 1.5 glass milkshake Dinner: 1 roti Snack: rice flakes
How cute you are ❤
kitne din m lane h
Pregnancy k semesters b hoty hy aj pta chlaa 😂😂😂😂 Its treimester not semester 😛
I knoww, uni admissions ki baat chlrhi thi kch time se to semester hi mind mein chlrha tha 😂 I corrected myself in the video too when I realised what I had been saying 😂
Please make a video on wrist exercises.
Salam MashAllah tabarakallah indeed yehi to Sachi muhabbat hai paisay dolat ani jaani cheez hai ahsaas or khayal hi asal bunyaad hai main biwi Kay taluq ki Allah tahayat taqayamat ulfato qurbaton rifaaton bulandion arooj or wusaaton kay jaam say Shireen o pakeeza hansata muskurata nikharta sanwarta Roshan purnoor Aftab sarsabzo shadab rakhay bakht buland farmaye 🤗🌹💝💝💝🌹🤗
Ye hai to sach but only if ur husband is also like that
From where you got the carry cot?
Bachaa party. The brand is tinnies
Whats ur height? Because different weight suits different heights.
Kitni der mai gain ho gia
30 days me manie 4 kgs kya h
Howww plz guide me me itni pareshan hun
ruclips.net/video/Q0k8ke-h8vI/видео.htmlsi=IG_olbl2lGNdkpK3
Mam sorry to say but you misguided. Maybe that works for you but no fruit like mango no cheat meal like burger etc and where is protein intake. Basic rules are more protein less carbs. Hydration. Intermittent fasting. Sleep well. No stress. No sugar. 40 mins of any activity. 2 proper meals. Salads. Multivitamins. Green tea. Be disciplined like no eating burger etc to fulfil your cravings Coz then what's the point of diet. Diet is a healthy lifestyle not starve and fulfil yourself. Be consistent and motivated. (this is from a certified dietitian) JazakAllah Khayr.
This is what I did for month to lose weight but continue to satisfy my cravings. This is for a month only so one can lose weight without feeling like it's a burden. I shared how I lost weight. I'm not a nutritionist so I'm not saying this is healthy or not healthy. One can follow this to lose weight rapidly and then maintain their diet however suits them.
All the fruits are v good in health agr ap usy under calories lety ho tu or rahi bat cheat meal Ki tu healthy weight loss m cheat meal Lena zarori hota hy after 15 days bad q k craving🫶 ko ignore krna b ghlt hy.. Certificate dietician here
Ohh i remembered many apki waight gain wali bedio dekh kar apko follow kia thaa 😅 And then ab ap waight loas wali vedio bana rahi hen wakht kitni jldi guzarta haa na
Water have zero calories pta Ni apka water sy weight kese gain hota hy or Russian salad 🤦🏻♀️ us mn cream or suger bht zyda dalta kindly thora soch k boly awam ny Russian salad hi khana or phir bolna hy apki weight loss nhi hwa 😂
Please research about WATER WEIGHT. Body mein swelling hoti hai us se. And salad ka matlab hota hai bht thori si quantity mein khaya jaye, one small bowl of russian salad would contain almost negligible cream and sugar. Bhar bhar k khanay ko nahi kaha. Please ghour se dekhen video ek bar phr se. I have repeated it multiple times k jo khaen thori quantity mein khaen.
@@kinzajchmy genius sister water weight pani peeny sy nhi hota every gram of carbohydrate holds water in body when you reduce carbs automatically you will lose water weight jo ky starting mn ek dam kam hota hy scale py par nazr nahi ata or duniya ka hr nutritionist khta hy k salad jitna marzi khao it's low in calories very low in calories but full of fibre but russian salad mn ek spoon cream or ek spoon suger ki jo calories hyn wo teen bowl of fresh salad k barabar hyn
@@kinzajch apki baki video bht achi thi ye do baty zra galt lagi to comment kr dia agr koi bat buri lgi to sorry but if you guide someone regarding something to apko thora careful hona prta dunya mn koi doctor or nutritionist kbi ye nhi boly ga k water sy wait brhta hy water wait pani peeny sy kam hota hy kbi brhta nahi hy its bcz of carbs again saying sorry if i may hurt you with my words
What about exercise
It is great for your health. Best hai jitna ap se hosky. But jinse kch nhi hota woh srf walk hi krlen. But fast paced walk.
Chaye pee sakhty han
❤
Please share your lip stick shade