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You had no protein ! You must have protein with it !

Thank u for sharing great help 👍

once again, thank you.

Thank you for doing this experiment. Stay healthy.

😂😂😂gj

hey I saw your video recently. I have a question completely unrelated to the topic of your video. My son is preterm baby and also at 1 percentile at his 18 month. Can you please post a video or lave any advice here regarding your experience with increasing his weight? thank you very much 😊

Thistowaresuchcuties

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The way they voice syned together

❤yesterday I think 🤔 😕 😅 😐 😌

U gotta have butter with it

I love sprouted

PLEASE DO EINKORN, it's lower carb, higher protein

Yes, I started getting little and big skin tags, then when I started fasting and doing low carb they started FALLING OFF!! I Did 30 day Mary Ruddick keto gaps meat stock soup and they really started disappearing

My brother cry

This is a GREAT vlog! You are hitting all questions I have.

No human requires any carbohydrates at all. Satiate yourself with fat and protein instead and have a zero blood sugar rise. Potatoes digest into glucose. Just throw them into the trash bin; as well as that "Mastering Diabetes" book.

Is your iron ok?

That's very very interesting

This playlist is extremely illuminating, especially the one called " Diabetes as a Disease of Fat Toxicity." In research studies, it seems that fat, not carbs, is more closely associated with T2D. Very interesting stuff. ruclips.net/p/PL5TLzNi5fYd--uc9TA8ERQbQqSmBcSpyj

Seed oils cause me crazy inflammation more than anything else

Minecraft Mouse 0:31

❤ it the way you do your test . Me to really concern on my test .

Turmeric and ginger tea .

I would like to suggest you to test berberine, papaya leaves and Cissus sicyoides.

What about ezekiel bread

Would be nice to see how your BS reacts to Whole Grain bread! I've always heard it is the best bread.

Can You Fall Can You Shut up’s in Crying?

Baby 1: bro stop acting Baby 2: no I will cry until I get something Baby 1: oh let me try Both babies: 😭😭😭😭😭

When the second baby also started crying he lenned on the other baby and holding his hands. So adorable ❤❤❤

S😂😂😂😂

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Did you ever try freezing the toast first?

Cooking it in Ghee will keep you satiated longer, (7hrs) Try.

If you have to eat white rice meal, according to some experts, start with the veggies, then the meats, lastly the rice, which perhaps by now would be flavored by the viand sauces, if any. Why not experiment on this?

Marshmellow:👁️👄👁️

Keto bread one carb what about that no blood sugar spike lots of fiber

Research Soleus Pushups.

Finally, someone who makes a real world test with protein and fats.

It’s the oil and fat that stops your spike going down. It’s not difficult to understand

Have you tried comparing potatos and rice ? ❤️

Twins baby's no fight own not pacifier

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Try flaxseed bread

Try your experiments with berberine for 3 or 4 weeks. It may be a big benefit for you.

Hello. So glade I found your channel. I was diagnosed with pre diabetes in July. My numbers are a 5.8. I would love to hear your thoughts. I am 36, with PCOS, and also TTC. Do you think pre diabetes can be reversed? Any tips advice would be great. I know I am considered overweight according to my BMI. I need to lose a good 10-15 lbs, but am struggling.

thanks for the video.

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It's not the oats that will spike your glucose it will be the blueberries!!

Recent studies have confirmed this. Eating carbs last does make a difference. But so does many other things