Suad B Kamara
Suad B Kamara
  • Видео 92
  • Просмотров 8 916
Letting Go Of The Past:How To Move Forward With Confidence | Suad
Are you struggling to let go of the past and move forward with confidence? In this video, I’ll share powerful tips and insights on how to release past regrets, mistakes, and painful experiences so you can step into a brighter, more empowered future. Letting go is essential for personal growth, but it’s not always easy. I’ll walk you through actionable steps to shift your mindset from dwelling on the past to focusing on what lies ahead, including embracing forgiveness, building a positive mindset, and finding the courage to set new goals.
Whether you’re dealing with emotional baggage, past failures, or missed opportunities, this video will show you how to move forward with resilience and co...
Просмотров: 26

Видео

Overcoming Fear of Judgment: Stepping Into Confidence at 50 | Suad
Просмотров 2512 часов назад
Today, I’m opening up about the fear of judgment that held me back for so long and how I’m learning to push through it as I step into my confidence at 50. For years, I was afraid to share my thoughts, post videos, or even be open with my family due to the fear of what others might think. But I’ve realised that this fear wasn’t about them it was about giving too much power to their opinions. In ...
The Life Lessons I’ve Learned at 50 | Suad
Просмотров 2616 часов назад
As I approach 50, I have been reflecting on the journey I have taken and the valuable lessons I’ve learned along the way. Reaching this milestone has given me the opportunity to look back and realise just how much I have grown. In this video, I’m sharing five of the biggest life lessons that have shaped who I am today from self-acceptance and setting boundaries to overcoming fear and embracing ...
Letting Go of Years of Self-Doubt | Suad
Просмотров 3021 час назад
Struggling with self-doubt after 50? In this video, I share how I overcame years of negative self-talk and finally embraced confidence. Watch until the end for practical tips to silence doubt and live your best life! In this video, I dive into my personal journey of overcoming self-doubt as I approached 50. I share the key mindset shifts and actionable strategies that helped me stop second gues...
Facing Fear at 50: Embracing Vulnerability and Confidence
Просмотров 45День назад
Embracing 50 can feel like stepping into the unknown, but it’s also an incredible opportunity to embrace vulnerability and rediscover your confidence. In this powerful episode, I’m sharing my journey of facing fears head-on and how embracing vulnerability has made me stronger and more confident than ever. If you’ve ever felt held back by self-doubt or fear of judgment, this video will show you ...
50 and Feeling It: The Emotions of Reaching This Milestone
Просмотров 3914 дней назад
Turning 50 is a major milestone, and with it comes a flood of emotions. In this video, I share my personal journey as I approach 50, diving into the mix of excitement, fear, and reflection that comes with this new chapter. From self-acceptance to embracing vulnerability, I talk about the life lessons I’ve learned along the way and how I’m using them to navigate this emotional transition. Whethe...
Quick Tips For Practicing Self-Care
Просмотров 1914 дней назад
In today’s video, I’m sharing quick tips for practicing self-care that you can easily incorporate into your daily routine. Self-care is essential for maintaining mental, emotional, and physical well-being, especially in our busy lives. These simple tips will help you prioritise your wellness, reduce stress, and find balance. Whether you're new to self-care or looking for easy ways to enhance yo...
Parental Guide to Mindful Communication 🌿
Просмотров 3021 день назад
Feeling overwhelmed and disconnected from your kids? You're not alone. In this video, I share three simple mindfulness activities that will help you be more present and reduce stress while having fun with your children. As busy parents, balancing the stress of daily life can make it difficult to focus on meaningful moments with our kids, but mindfulness is a powerful tool to change that. I'll g...
Home Stretches for a Healthier You
Просмотров 2121 день назад
Looking to improve your flexibility and reduce muscle tension from the comfort of your own home? In this video, I’ll guide you through 5 simple stretches that are perfect for all fitness levels! Whether you're warming up before a workout, cooling down, or just wanting to stay limber, these easy-to-follow stretches will help you feel more relaxed and flexible. Plus, don’t forget to download your...
Mindset Strategies For Overcoming Setbacks
Просмотров 43Месяц назад
Dealing with a setback? In this video, I will share 5 powerful mindset strategies to help you overcome challenges and move forward with confidence. Whether it’s a career setback, personal struggle, or just life’s curveballs, these practical tips will help you bounce back stronger. Learn how to reframe setbacks, focus on what you can control, and take small, consistent steps forward to regain yo...
How to Overcome Negative Thoughts and Stay Focused
Просмотров 27Месяц назад
Are you struggling with negative thoughts that affect your focus and productivity? In this video, I’m sharing 6 powerful strategies to help you overcome negative thinking and stay focused on your goals. These practical tips will teach you how to shift your mindset, reframe challenges, and build habits that foster a positive, productive outlook. Whether you're dealing with self-doubt, stress, or...
I AM BACK Here is Why I Took a Break and What is Coming Next
Просмотров 54Месяц назад
Hey everyone, this is Suad! I’m so grateful to be back after a much-needed break, and I want to extend a heartfelt thank you to all of you who reached out and showed support. In this video, I’m sharing a personal life update, reflecting on the challenges I’ve faced, and how I’m coming back with a clearer vision and renewed energy for the channel. 🌟 Life can be unpredictable, and over the past f...
How to Shift to a Growth Mindset: 3 Simple Tips for Success
Просмотров 63Месяц назад
Discover 3 simple and actionable tips to help you develop a growth mindset and unlock your potential for success in life, fitness, and personal development. In this 1-minute mindset shift video, learn how to reframe negative thoughts and adopt a growth mindset. #growthmindset , #fitnessmotivation , #dailyinspiration #1MinuteMindsetShift #suadinspireimpact Personal motivation, self-discipline, i...
Inspiration for Success: Transform Your Life One Day at a Time
Просмотров 23Месяц назад
Start your day with Daily Motivation and Positive Affirmations designed to boost your Self-Confidence and provide Morning Inspiration. Our Empowerment Quotes and Success Mindset tips are crafted to fuel your Personal Growth and Self-Improvement journey. Dive into Inspirational Videos that cultivate an Unstoppable Mindset, offering powerful Goal Setting Motivation and Positive Thinking strategie...
12 Powerful Habits of successful People You Need to Know
Просмотров 45Месяц назад
The secrets to achieving your dreams with these powerful habits of successful people that can transform your life. In this video, we dive deep into the success mindset habits that set high achievers apart from the rest. Learn how to cultivate self-discipline for success, manage your time effectively, and set actionable goals with our expert goal-setting strategies. Whether you're looking to boo...
Daily Affirmations: Empower Your Day in 30 Seconds
Просмотров 35Месяц назад
Daily Affirmations: Empower Your Day in 30 Seconds
10 Daily Habits Everyone Should Adopt for Lasting Success and Well-Being
Просмотров 31Месяц назад
10 Daily Habits Everyone Should Adopt for Lasting Success and Well-Being
Daily Motivation: Unstoppable Mindset Reminders
Просмотров 32Месяц назад
Daily Motivation: Unstoppable Mindset Reminders
I Can Do This : Unstoppable Motivation for Success
Просмотров 32Месяц назад
I Can Do This : Unstoppable Motivation for Success
Motivation to Success: Embracing Struggle and Persistence on the Path to Greatness
Просмотров 792 месяца назад
Motivation to Success: Embracing Struggle and Persistence on the Path to Greatness
Motivational Speech For Self Growth
Просмотров 252 месяца назад
Motivational Speech For Self Growth
Discover Powerful Life Lessons: Strategies for Success and Self-Improvement
Просмотров 352 месяца назад
Discover Powerful Life Lessons: Strategies for Success and Self-Improvement
Master Life’s Challenges: Proven Life Lessons for Personal Growth and Long-Term Success
Просмотров 652 месяца назад
Master Life’s Challenges: Proven Life Lessons for Personal Growth and Long-Term Success
From Struggles to Success: Life Lessons That Will Change Your Perspective and Results
Просмотров 762 месяца назад
From Struggles to Success: Life Lessons That Will Change Your Perspective and Results
Life-Changing Lessons: Essential Tips for Growth and Overcoming Obstacles
Просмотров 9442 месяца назад
Life-Changing Lessons: Essential Tips for Growth and Overcoming Obstacles
The Ultimate Guide to Understand the Role of Aunts in Family Life
Просмотров 132 месяца назад
The Ultimate Guide to Understand the Role of Aunts in Family Life
10 Life Lessons for Personal Development and Achieving Success
Просмотров 9792 месяца назад
10 Life Lessons for Personal Development and Achieving Success
Cousins: The Joy of Family, Friendship, and Lifelong Bonds
Просмотров 172 месяца назад
Cousins: The Joy of Family, Friendship, and Lifelong Bonds
Unlocking Success: Key Life Lessons For Conquering Challenges And Thriving!
Просмотров 1,4 тыс.2 месяца назад
Unlocking Success: Key Life Lessons For Conquering Challenges And Thriving!
Sisters: Unbreakable Bond of Love, Friendship, and Strength
Просмотров 142 месяца назад
Sisters: Unbreakable Bond of Love, Friendship, and Strength

Комментарии

  • @faithspiritofwisdom
    @faithspiritofwisdom 5 дней назад

    Fear of judgment is something many of us face, but with faith and wisdom, we can rise above it. 🙏✨ It’s so important to remember that other people’s opinions don’t define us we are here to live our truth, guided by our purpose. I’m grateful for the opportunity to share this journey of overcoming fear and stepping into confidence. How are you letting go of fear in your own life?

  • @babahmansaray9741
    @babahmansaray9741 7 дней назад

    Wow sounds great 👍💯👋💓

  • @faithspiritofwisdom
    @faithspiritofwisdom 9 дней назад

    Self-doubt is so powerful and relatable! 🙌 It’s incredible how self-doubt can hold us back for so long, but the moment we start to let go, everything changes. The journey to embracing confidence, especially after 50, is truly inspiring. 🎉

  • @faithspiritofwisdom
    @faithspiritofwisdom 10 дней назад

    What a powerful message about facing fear and embracing confidence! 🙌 It reminds me that in moments of vulnerability, we can find our greatest strength. Fear is a part of the journey, but with faith and wisdom, we can push through and rise above. ✨ How are you all leaning on faith or wisdom to conquer your fears? Let’s share and lift each other up! 🙏

  • @faithspiritofwisdom
    @faithspiritofwisdom 15 дней назад

    #Lifeafter50 #Howtoembraceaging #Confidenceat50 #Selfacceptanceat50 #Emotionaljourneyofaging #Lessonslearnedat50 #Personalgrowthinyour50s #Overcomingfearofaging #Navigatinglifechangesafter50 #Reflectingonlifeat50 #Livingboldlyat50 #Milestonebirthdayemotions

  • @rundestiny7407
    @rundestiny7407 19 дней назад

    Self care tips . Mindfulness Breathing 🎉

  • @suadinspires
    @suadinspires 23 дня назад

    By practicing mindful communication, you can reduce misunderstandings, foster emotional intelligence, and create a supportive environment where your children feel heard and valued.😊

  • @martacz7717
    @martacz7717 Месяц назад

    Suad You are the best motivator :)

  • @AlmaBunk
    @AlmaBunk Месяц назад

  • @SuperSolamon
    @SuperSolamon Месяц назад

    That’s very true 👍

  • @suadinspires
    @suadinspires Месяц назад

    📅 New Video Schedule: - Videos: Every Thursday & Friday - Blog Posts: Every Monday & Wednesday on my website Subscribe and hit the notification bell so you never miss a video!😊

  • @babahmansaray9741
    @babahmansaray9741 Месяц назад

    Great 👍

  • @suadinspires
    @suadinspires Месяц назад

    3 simple and actionable tips to help you develop a growth mindset and unlock your potential for success in life, fitness, and personal development.❤

  • @Zaynqureshi24
    @Zaynqureshi24 Месяц назад

    Amazing work 💯

    • @suadinspires
      @suadinspires Месяц назад

      @@Zaynqureshi24 Thanks a million for your wonderful service. Your feedback is valuable 🙌

    • @suadinspires
      @suadinspires Месяц назад

      @@Zaynqureshi24 Thanks a million for your wonderful service. Your feedback is valuable 🙌

  • @Zaynqureshi24
    @Zaynqureshi24 Месяц назад

    Big fan Zayn if you remember me Apple I phone 15

    • @suadinspires
      @suadinspires Месяц назад

      @@Zaynqureshi24 Yes 😊I remember you. Thank you for dropping by Zayn, I really appreciate your comments.

  • @Zaynqureshi24
    @Zaynqureshi24 Месяц назад

    True

    • @suadinspires
      @suadinspires Месяц назад

      @@Zaynqureshi24 They are a special part of the family . Thank you so much for your active commitment. Please share my channel to friends and family and let’s us all grow together. I am really glad you stop by. You are amazing 🤩

  • @suadinspires
    @suadinspires Месяц назад

    Empower to navigate obstacles and stay on the path to your own definition of success ❤

  • @suadinspires
    @suadinspires Месяц назад

    Powerful Affirmations

  • @suadinspires
    @suadinspires Месяц назад

    Wow, Powerful routines that foster a positive mindset, goal achievement, personal growth and financial discipline ❤

  • @babahmansaray9741
    @babahmansaray9741 Месяц назад

    Perfect one 👌😊

    • @suadinspires
      @suadinspires Месяц назад

      Thank you, you are amazing.

    • @Zaynqureshi24
      @Zaynqureshi24 Месяц назад

      No doubt when we can make up our mind then we can do anything 🙂

    • @suadinspires
      @suadinspires Месяц назад

      @@Zaynqureshi24 True..so true. There is no limitations, we don’t have to wait for validation or ask for permission to get things 👍

  • @suadinspires
    @suadinspires Месяц назад

    I Believe In You ❤

  • @rezaulbari3404
    @rezaulbari3404 2 месяца назад

    Hey there! I love what you're doing with Suadinspires, offering powerful and motivational content that uplifts and empowers others. To help you unlock even greater potential for your channel, I specialize in optimizing titles, descriptions, tags, and hashtags. I also provide off-page SEO, full channel nurturing, management, and organic video promotion across social media. These strategies can significantly increase your views, subscribers, and visibility, helping you reach and inspire more people. If you're looking to take your channel to the next level, I’d be thrilled to assist! Best Regards, Rezaul Bari

    • @suadinspires
      @suadinspires Месяц назад

      Thank you so much for your feedback and will definitely keep your offer in mind as I continue to grow my channel. Its great to connect with like-minded individuals who are passionate about empowering others.

  • @suadinspires
    @suadinspires 2 месяца назад

    It is never to late😊

  • @suadinspires
    @suadinspires 2 месяца назад

    Building confidence and resilience, overcoming negative thinking, and discovering your purpose😀.

  • @babahmansaray9741
    @babahmansaray9741 2 месяца назад

    So lovely ❤❤💯

    • @suadinspires
      @suadinspires 2 месяца назад

      @@babahmansaray9741 Thank you Babah❤️😊Keep shining, keep believing, and most importantly, keep moving forward.

  • @suadinspires
    @suadinspires 2 месяца назад

    Self-care and discipline play key roles in achieving your goals😊💥❤

  • @babahmansaray9741
    @babahmansaray9741 2 месяца назад

    ❤️❤️🙏💯

  • @suadinspires
    @suadinspires 2 месяца назад

    Strengthen your resilience or take control of your personal growth👍

  • @babahmansaray9741
    @babahmansaray9741 2 месяца назад

    Perfectly said ❤😊 💯

    • @suadinspires
      @suadinspires 2 месяца назад

      @@babahmansaray9741 Thank you very much, for taking your time to comment on the 10 Life Lessons for personal development.

  • @suadinspires
    @suadinspires 2 месяца назад

    Don’t let obstacles hold you back-train your mind, take control of your destiny, and start achieving your goals today.🔥

  • @babahmansaray9741
    @babahmansaray9741 2 месяца назад

    Thank you 😊🙏🥰 Remain blessed 😊

    • @suadinspires
      @suadinspires 2 месяца назад

      You are so welcome, I appreciate your comment. God bless🙏

  • @babahmansaray9741
    @babahmansaray9741 2 месяца назад

    Greatness 🥰❤️💯💯 So true 👍💯

    • @suadinspires
      @suadinspires 2 месяца назад

      Thank you so much! Let's continue to celebrate the greatness of these special bonds together👍

  • @suadinspires
    @suadinspires 2 месяца назад

    Embrace your self-worth and confidence😊

  • @suadinspires
    @suadinspires 2 месяца назад

    Celebrate the deep sister connection that inspires growth, empowers, and uplifts.

  • @suadinspires
    @suadinspires 2 месяца назад

    I wish you all the best on your journey of personal growth and success!❤❤❤ #personalgrowth #success #journey

  • @suadinspires
    @suadinspires 2 месяца назад

    Brothers truly share a bond like no other, and it's these special moments that make life so meaningful.❤

  • @fbah99
    @fbah99 2 месяца назад

    ❤❤❤❤❤🎉

    • @suadinspires
      @suadinspires 2 месяца назад

      @@fbah99 Thank you so much for the love and support! 💖 I'm so glad the message touched your heart. Your positive energy means a lot to me and inspires me to keep sharing more. Stay tuned for more content, and keep shining!🚀

  • @suadinspires
    @suadinspires 2 месяца назад

    Quality friends are hard to find, but when you do find them, hold them close to your heart. These are the connections that truly make life rich and meaningful. Cherish every moment, and never take these rare bonds for granted.❤

  • @buddhaDon100
    @buddhaDon100 2 месяца назад

    Cmon, we coop crew ❤❤❤❤

    • @suadinspires
      @suadinspires 2 месяца назад

      @@buddhaDon100 Yessss, the best only the best coop crew. Let's keep growing ❤️❤️❤️ Your best days are ahead🚀

  • @babahmansaray9741
    @babahmansaray9741 2 месяца назад

    ❤❤😊

    • @suadinspires
      @suadinspires 2 месяца назад

      @@babahmansaray9741 Thank you so much! Empowering the next generation is close to my heart. Your support means a million! ❤️

  • @babahmansaray9741
    @babahmansaray9741 2 месяца назад

    Fantastic 😊

    • @suadinspires
      @suadinspires 2 месяца назад

      @@babahmansaray9741 Thank you so much! I appreciate the kind words. My goal is to share meaningful messages that resonate with others, and I'm glad to hear it struck a chord with you. Your support means a million to me😊🚀

  • @faithodedeji5904
    @faithodedeji5904 2 месяца назад

    Improve mental stability by setting smaller, achievable goals. This reduces confusion, frustration, and feelings of overwhelm. Managing our thoughts and avoiding unnecessary mental clutter is essential. Let’s consider adjusting our self-talk and avoiding excessive research. Even small changes can lead to significant improvements. Thanks, Suad, for these useful tips.

    • @suadinspires
      @suadinspires 2 месяца назад

      @@faithodedeji5904 You are welcome Faith 😊, this is valuable and essential. With these steps just to implement few at a time and keep a reminder will not just help to improve mental stability will also find out that any life challenges will be taken care of in a calm way. Thank you so much for taking your time and thinking deeply on these subjects. Wishing you the best of success. Keep being awesome and inspired. 🫶

  • @marykanu9910
    @marykanu9910 2 месяца назад

    Thanks Sis ❤

    • @suadinspires
      @suadinspires 2 месяца назад

      @@marykanu9910 You are so welcome, sis😘! I'm glad the birthday wishes touched your heart. Wishing you nothing but joy and love on your special day and beyond!🚀🎉

  • @babahmansaray9741
    @babahmansaray9741 3 месяца назад

    So true ❤👍🤗

    • @suadinspires
      @suadinspires 2 месяца назад

      @@babahmansaray9741 Thank you very much, I am glad the message connects with you 👍

  • @mariamabunkamara1779
    @mariamabunkamara1779 3 месяца назад

    👏👌👍 💯 right ❤

  • @babahmansaray9741
    @babahmansaray9741 3 месяца назад

    Adorable 🥰🥰

    • @suadinspires
      @suadinspires 2 месяца назад

      @@babahmansaray9741 Thank you so much! I'm glad you found the message adorable. Embracing the power of now is such a valuable lesson for us all. Stay inspired and keep spreading positivity!

  • @mariamabunkamara1779
    @mariamabunkamara1779 3 месяца назад

    Keep up the good work guys ❤❤

    • @suadinspires
      @suadinspires 3 месяца назад

      Thank you so much for your lovely comment Mariama Bun K! We are happy that you find our determination admirable. We will definitely keep up the good work. Your support is valuable to us.

  • @mariamabunkamara1779
    @mariamabunkamara1779 3 месяца назад

    Good job 👏 ❤

  • @AlmaBunk
    @AlmaBunk 3 месяца назад

    Love you both proud of my mama too x

  • @babahmansaray9741
    @babahmansaray9741 3 месяца назад

    Aww 🥰.. Adorable one

    • @suadinspires
      @suadinspires 3 месяца назад

      @@babahmansaray9741 Thank you so much for your sweet comment! 🫶 I'm thrilled that the message connected with you. Let's keep finding gratitude in all of life's challenges together. Stay inspired!