- Видео 16
- Просмотров 211
Dr Hilary Claire
Добавлен 20 ноя 2020
I believe that everything is intertwined, which is why when it comes to my mission to help nurture healthier brains in little ones, I work with the family unit as a whole. Supporting moms so they thrive translates to healthier kids and a happier planet in general. After all, mamas are raising the future.
I am a clinical psychologist specialized in nutrition and environmental medicine, a yoga teacher & a mom of two beautiful boys.
I guide moms in achieving happier and healthier lives with a particular focus on brain development in the early years. I blend nutrition and environmental medicine with mindfulness, psychology & low tox living strategies to improve little ones’ brain health and mama’s mental well-being.
xx Dr Hilary Claire
I am a clinical psychologist specialized in nutrition and environmental medicine, a yoga teacher & a mom of two beautiful boys.
I guide moms in achieving happier and healthier lives with a particular focus on brain development in the early years. I blend nutrition and environmental medicine with mindfulness, psychology & low tox living strategies to improve little ones’ brain health and mama’s mental well-being.
xx Dr Hilary Claire
Raising Little Real Food Eaters: Bite-Sized Strategies to Say Goodbye to Picky Eating
Raising Little Real Food Eaters: Bite-Sized Strategies to Say Goodbye to Picky Eating
Просмотров: 9
Видео
Raising Little Real Food Eaters: Bite-Sized Strategies to Say Goodbye to Picky Eating
Просмотров 2921 день назад
Raising Little Real Food Eaters: Bite-Sized Strategies to Say Goodbye to Picky Eating
Two key ways to benefit from gratitude
Просмотров 618 месяцев назад
Gratitude really is an incredible skill. Here are two ways that I use gratitude: -As a daily foundational practice -An in the moment coping strategy
Raising Emotional Resilient Kids - Book Proposal
Просмотров 239 месяцев назад
Raising Emotional Resilient Kids - Book Proposal
Mama, Let It Go
Просмотров 1411 месяцев назад
Mama, Let It Go: A Clinical Psychologist’s Guide to Finding Joy, Freedom & Ease in Motherhood
The Motherhood Reset
Просмотров 19Год назад
The Motherhood Reset: A Clinical Psychologist’s Guide to Finding Calm, Confidence & Contentment in Motherhood. This book is here to support modern day mothers to feel less isolated in their challenges, become empowered to make meaningful shifts in their lives & develop a trust within themselves to guide them on this journey.
The greatest gift you can give your little ones
Просмотров 13 года назад
Mama, you must prioritize yourself!
Limit pesticides for your kids’ brain health
Просмотров 13 года назад
Limit pesticides for your kids’ brain health
The simplest coping skill to teach your kids
Просмотров 23 года назад
One of the best parenting tools there are: mindful breathing.
One thing to to ditch for greater health of your family
Просмотров 23 года назад
One thing to to ditch for greater health of your family
Do this one thing to reduce sibling battles & jealousy
Просмотров 43 года назад
Our kids want our attention and love. That’s great and normal. By connecting with them & spending some time 1:1 with them, we can reduce the unhelpful ways that they try to get our attention. That means less sibling battles, jealousy and outbursts. Pretty good, right?
Divide - don’t delegate - to reduce the mental load of motherhood
Просмотров 343 года назад
Divide - don’t delegate - to reduce the mental load of motherhood
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