- Видео 142
- Просмотров 27 449
TW Smith Host of KungFu Podcasts
Добавлен 12 мар 2013
Explore the History, Culture, Adventures that Impact Modern Martial Arts with TW. Smith
TW. Smith
TW. Smith
Видео
Qigong Posting Kwoon 030720
Просмотров 914 часов назад
Join class posting and warmup. Standing meditation on finding your root. In the next video we walk Single Whip for a beginner.
Pinecrest vs Athens Drive Nov2021
Просмотров 30314 часов назад
Highlights of Match Dual at Athens Drive Raleigh. Support your local wrestling programs. The toughest young people volunteer themselves to be the best.
Pinecrest V Roseville Nov21
Просмотров 66714 часов назад
I wrestled 4 years a Pinecrest and it continues to influence my approach in aspects of my life. The young men and women that wrestle at any school represent 2% of the entire student body. Fewer people will wrestle because of what it expects and demands from you. Step 1: The Grind nothing like having your ass handed to you day after day, until you find the essential ingredients inside yourself.
Tai Chi Backhand Center Punch and Twisted Horse Stance
Просмотров 1314 часов назад
Some of the boys and I got together in a park on Saturday morning. Ended up being a big class. We started with some Tai Chi and Hsingi. Working Shuttles, Dragon Kick and Backhand Intercept.
Yang 24 First Section
Просмотров 214 часов назад
A class is on their 9th session, and we review what we know, practice their latest technique, "Brush Knee". Then we walk through the first section, Opening to Playing the Guitar. This 18 minute video includes : Direction - Warmup - Walking the Techniques - Going through the form The video is recorded with 2 angles that will switch to give you best viewpoint. Hope You Enjoy, Tim
Highlights of Cloudhand Workshop Feb 2015
Просмотров 1514 часов назад
From fundamentals thru applications. We concentrated for over an hour of various ways to practice and use Tai Chi Cloudhands.
Long Staff 101
Просмотров 1114 часов назад
The First Step in Traditional Long Staff training is having the strength and dexterity to guide it.
Intention Coordination
Просмотров 6014 часов назад
Our body’s ability to move based on your senses and coordination is a perishable skill. You can have a safe way to practice and keep up skills, plus have fun �
Mindful RAIN
Просмотров 314 часов назад
A mind-body exercise that you can perform seated or standing. Approximately 30 minutes in length as we go through the RAIN exercise.
Chinese Meditation
Просмотров 1714 часов назад
Today is a Beginner session of Chinese Meditation, referred to as Zham Zhaung. Meaning if you are strong enough, practice standing, but if necessary have a seat and continue. I will blend some Qigong in so that it is more pallatable. You can expect a full body training session, great for your stability and core strength.
Life Forces : Energy that Shapes our Lives
Просмотров 314 часов назад
Push Life Forces are ones that move other forces in your life. If you breathe air, you will have to work through these three Life Forces. www.tibetankungfu.net/podcast
Find the Common Denominator - Connecting Your Life Experiences
Просмотров 314 часов назад
We often get lost in the what appears to be “separate issues”. With some reflection, and “Quieting the Heart”, we can find thread that will point to Common Denominators. When learning kungfu, whether for martial, medical or health, you have to be able to slow your mind down enough to see the links. In a story with Ava, you will see how she realizes their is a connection and then learns how to e...
Mortar for Bricks
Просмотров 5День назад
How do you keep your mind strong during adverse situations. Kung Fu
Gentle Mindful Motion
Просмотров 67День назад
A calm blend of meditation and QiGong movement that is designed for anyone.
KungFu Bone Conditioning Using Telephone Pole
Просмотров 162 месяца назад
KungFu Bone Conditioning Using Telephone Pole
Clearing Emotional StockPiles Phase 1
Просмотров 192 месяца назад
Clearing Emotional StockPiles Phase 1
David Chin and TW Smith Presenting at 1998 Guang Ping Association Full Hour
Просмотров 6772 месяца назад
David Chin and TW Smith Presenting at 1998 Guang Ping Association Full Hour
Kian at Mark Wagner Wrestling Tournament
Просмотров 1042 месяца назад
Kian at Mark Wagner Wrestling Tournament
Where are the swords!? So confused.... 😂 Good video!
I love practicing outside but also I miss the Kwoon!
Wow! Right before the lockdowns! What a time capsule clip this is.🙏🏻
❤
❤
Happy belated birthday 🎉
❤
❤
Excellent! 🥶
You guys are the best! Thanks to both of you for all you do!!
Wow! That was epic!! Thank you for sharing your passion with the world, Sifu. You not only represent the best of martial arts spirit, but the best of human spirit!