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What causes your body to create too much lactic acid? How do you lower it besides Drinking More Water?

OMG too Silly Who is doing the video

💘Loved the info tried some of the suggestions it really helps ... My shoulder has been in severe pain for 3 months Dr took an X-Ray and did not find anything ... Thinking it was caused by resting my elbow on my knee while weeding my gardens ~ I started doing this stance to help protect my spine due to an injury it hurts to bend or get back up from the ground. So this worked for me Until my shoulder started causing so much pain I can not put on a shirt without SEVERE PAIN ... Thanks SOOO MUCH for this info 🙏 ✨😍✨

Loving This Content. I learned Reiki in College while obtaining my Degree in Horticulture. Reiki is an energy healing technique that . Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Absolutely Love that you two are Sharing this Information with the world. Can not wait to see what you guys share next. <3 <3 <3

Thanks for Sharing... I Look forward to seeing more Informational Videos by you and your crew...