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Treasured Wellness Holistic Health
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Добавлен 18 сен 2013
Hi! I'm Michelle McCoy, a Christian Functional & Holistic Health Coach energizing faith-fueled midlife women to overcome pain & fatigue & reclaim health through holistic lifestyle changes & natural solutions.
Prioritize & embrace your biblical potential for optimal whole health in spirit, soul, & body! Join me on this transformative journey as we seek God for true wellness, thriving as His daughters.
Inspired by 3 John 1: "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."
Repair, restore & treat your body as the treasured temple it is.
Disclaimer:
You agree not to use this podcast/video as medical advice to treat any medical condition in yourself or others. Contact your physician for medical concerns you have. This disclaimer also applies to guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Simple Health Tracking to Boost Energy in Midlife #fatigue #womenover40
Today we are diving into simple health tracking to help you boost energy but also learn to listen to your body more.
Honestly, there is no “perfect time” to begin tracking your health. Jan 1st isn’t the perfect time, when you get a health scare isn’t the perfect time… there is NO perfect time….
You just have to DECIDE that you are going to start tracking for your health. Period. A decision.
SO today DECIDE to ditch the delay... and begin to track your health SO THAT you can boost your energy and feel so much better in your whole health.
Midlife for women is a season where your body feels like it’s shifting in ways you don’t always understand, right?
Maybe you’ve been struggling with low energ...
Honestly, there is no “perfect time” to begin tracking your health. Jan 1st isn’t the perfect time, when you get a health scare isn’t the perfect time… there is NO perfect time….
You just have to DECIDE that you are going to start tracking for your health. Period. A decision.
SO today DECIDE to ditch the delay... and begin to track your health SO THAT you can boost your energy and feel so much better in your whole health.
Midlife for women is a season where your body feels like it’s shifting in ways you don’t always understand, right?
Maybe you’ve been struggling with low energ...
Просмотров: 3
Видео
Start Now: Simple HEALTH Tracking to Boost ENERGY in Midlife #288
Просмотров 314 часов назад
Source: www.podbean.com/eau/pb-v4dxi-179215a HAPPY NEW YEAR!!! It’s officially the first week of January, and I know so many of us are feeling excited about new beginnings. A new year means a fresh start. New possibilities. New chances. But if you’re anything like the women I work with, you might also feel the weight of past resolutions that didn’t quite stick. Maybe some guilt? Frustrations? H...
Year End ENERGY & HEALTH Review for Faith Filled Women #holisticcoach #fatigue #goals
Просмотров 8День назад
It's New Years Eve today and my purpose, as we are closing out one year (2024) and welcoming in another, is to help you to reflect on the past year, renew your mind, and help you set a faith-filled path for your ENERGY & HEALTH for the coming year. (2025) I see you beautiful. I know you are dealing with daily low energy levels, trying your best to balance all your work home responsibilities and...
Year End ENERGY & HEALTH Review for Faith Filled Women #287
Просмотров 2День назад
Source: www.podbean.com/eau/pb-3nnrp-17887a0 Is your energy low today? How is your overall health? Chances are, after all the celebrating and temptations all around you, you may not be feeling so great. Your energy levels are low and you simply don't feel well in your overall health. It's New Years Eve today and my purpose, as we are closing out one year (2024) and welcoming in another, is to h...
5 Tips for Fighting FATIGUE with Faith, Food & Fitness #286
Просмотров 1014 дней назад
Source: www.podbean.com/eau/pb-3z6xb-1773b80 Need more ENERGY especially around the holidays? I see you…. You are that driven go getter girl… getting things done, having a list nearby, multitasking just because you always have … saying yes to things when you really want to say no for a change. Maybe you are even starting your day planning when you can crawl back into bed. (been there!) In the p...
7 keys to energy for High-Achieving EXHAUSTED Christian Women #boostenergy #holistichealth #fatigue
Просмотров 921 день назад
High achieving women are often exhausted by the end of the day and all they want is more ENERGY. More energy and the holidays don't usually compute right? But what IF you really could have more ENERGY throughout this busy time of year? If you’re already feeling stretched thin with all the holiday festivities, balancing all the balls of LIFE in the air, while running on fumes or flat out empty-f...
7 Keys to ENERGY for High-Achieving EXHAUSTED Christian Women #285
Просмотров 521 день назад
Source: www.podbean.com/eau/pb-y3p6b-176e777 High achieving women are often exhausted by the end of the day and all they want is more ENERGY. More energy and the holidays don't usually compute right? But what IF you really could have more ENERGY throughout this busy time of year? If you’re already feeling stretched thin with all the holiday festivities, balancing all the balls of LIFE in the ai...
Holiday Self Care to Stress LESS & Stay ENERGIZED #holistichealth #holiday #energy #christiancoach
Просмотров 3Месяц назад
5 doable tips you can do today to help yourself be less stressed through the holiday season with ENERGY. While it’s a season to celebrate gratitude and connection, family and our faith in Jesus Christ, let’s be real-it can also leave you feeling completely drained. Quite possibly more drained than you may already be feeling. Because I know you are a high functioning woman juggling all the balls...
Holiday Self Care to Stress LESS & Stay ENERGIZED #284
Просмотров 4Месяц назад
Source: www.podbean.com/eau/pb-ywiqf-175d881 Who could use a little more self care especially through the busy holiday season? How about a little LESS STRESS and MORE ENERGY? While it’s a season to celebrate gratitude and connection, family and our faith in Jesus Christ, let’s be real-it can also leave you feeling completely drained. Quite possibly more drained than you may already be feeling. ...
Grateful & Thankful: Biblical HEALTH Benefits for Body, Mind & Soul #283
Просмотров 5Месяц назад
Source: www.podbean.com/eau/pb-bgafx-175018e Feeling and BEING Grateful & Thankful brings many health benefits to our body, mind, and soul. Thanksgiving in the US is over now but we as Christians really need to keep a heart posture of gratitude & thankfulness all year long, not just for the month of Nov. AND often times this is challenging. Life is hard. Being grateful, thankful and content lik...
Why am I so TIRED? How FAITH is Key to Midlife ENERGY Renewal. #holistichealth #womenover40 #tired
Просмотров 9Месяц назад
Why am I so TIRED? How FAITH is Key to Midlife ENERGY Renewal. #holistichealth #womenover40 #tired
Renewed ENERGY, Less PAIN & a Healthier MINDSET. #holistichealth #energy #mindset
Просмотров 72 месяца назад
Renewed ENERGY, Less PAIN & a Healthier MINDSET. #holistichealth #energy #mindset
SLEEP Better Tonight! #womenover40 #womeninbusiness #sleep
Просмотров 82 месяца назад
SLEEP Better Tonight! #womenover40 #womeninbusiness #sleep
Think TIREDNESS is "Normal"? High Functioning Fatigue & Adrenal Crisis.
Просмотров 292 месяца назад
Think TIREDNESS is "Normal"? High Functioning Fatigue & Adrenal Crisis.
Hormones, Headaches & Histamine Reactions in Menopause
Просмотров 32 месяца назад
Hormones, Headaches & Histamine Reactions in Menopause
How Nutrition TRANSFORMED My Family's Health Journey!
Просмотров 43 месяца назад
How Nutrition TRANSFORMED My Family's Health Journey!
Always TIRED? How High Functioning FATIGUE Leads to Your BURNOUT. #fatigue #burnout #stress
Просмотров 63 месяца назад
Always TIRED? How High Functioning FATIGUE Leads to Your BURNOUT. #fatigue #burnout #stress
Overcome Fatigue Uncover Your Energy Blockers!
Просмотров 53 месяца назад
Overcome Fatigue Uncover Your Energy Blockers!
Transform Your Health The Power of Mindset and Baby Steps
Просмотров 153 месяца назад
Transform Your Health The Power of Mindset and Baby Steps
Menopause Secrets to Boost Your Gut Health! #holistichealth #guthealth #bloatingrelief
Просмотров 43 месяца назад
Menopause Secrets to Boost Your Gut Health! #holistichealth #guthealth #bloatingrelief
Belly Bloating a Daily Issue? 3 Natural Ways to Nourish Your Gut #holistichealth #guthealth #tired
Просмотров 73 месяца назад
Belly Bloating a Daily Issue? 3 Natural Ways to Nourish Your Gut #holistichealth #guthealth #tired
What is Self Love? Your Guide to Summer Self Care #holistichealth #selfcare
Просмотров 13 месяца назад
What is Self Love? Your Guide to Summer Self Care #holistichealth #selfcare
Self Love Seeking God for True Identity #selfcare #christiancoach #biblicalwisdom
Просмотров 243 месяца назад
Self Love Seeking God for True Identity #selfcare #christiancoach #biblicalwisdom
Transforming Health: My Journey to a Gluten Free Lifestyle #holistichealth #glutenfree
Просмотров 113 месяца назад
Transforming Health: My Journey to a Gluten Free Lifestyle #holistichealth #glutenfree
Gluten the Gut & Inflammation: the Cause of your Autoimmunity, Fatigue & Brain Fog? #inflammation
Просмотров 193 месяца назад
Gluten the Gut & Inflammation: the Cause of your Autoimmunity, Fatigue & Brain Fog? #inflammation
Is GLUTEN & Gut INFLAMMATION Making You AGE Faster? Guest Dr. Tom O'Bryan Part 2 #271
Просмотров 13 месяца назад
Is GLUTEN & Gut INFLAMMATION Making You AGE Faster? Guest Dr. Tom O'Bryan Part 2 #271
INFLAMMATION: the REAL Reason for FATIGUE, Brain FOG & AUTOIMMUNITY? Guest Interview Dr. Tom O'Bryan
Просмотров 104 месяца назад
INFLAMMATION: the REAL Reason for FATIGUE, Brain FOG & AUTOIMMUNITY? Guest Interview Dr. Tom O'Bryan
Self Care God's Way + Products I Use #holistichealth #selfcare #midlifewellness
Просмотров 324 месяца назад
Self Care God's Way Products I Use #holistichealth #selfcare #midlifewellness
Tired & Sluggish every day? 5 ways to DETOX Your Body Gently #269
Просмотров 64 месяца назад
Tired & Sluggish every day? 5 ways to DETOX Your Body Gently #269
Can Biblical Self Care Help Reduce FATIGUE & Other Menopause Symptoms? #268
Просмотров 34 месяца назад
Can Biblical Self Care Help Reduce FATIGUE & Other Menopause Symptoms? #268
very good info
The Lord wants us to live healthy, and living health is eating healthy. Good work! Keep it coming
So very sad 😔
I know. Heartbreaking!
Great video and teaching ❤
@@TheWellnessAbbey thanks so much!
Amen
Amen sister
Amen Jesus.❤❤❤❤❤
A
Your podcast has been such a blessing to me. Glad I found you here as a fellow Christian RUclipsr!
Yes! Your channel is great too!
Two amazing women with so much knowledge and wisdom to share! Super stars in their fields PLUS incredible women of God! I am sharing this with all my friends. Love you and miss you both 💜🙏
Jennifer!! So good to hear from you. Thanks so much for your beautiful words! Big hugs to you!🥰❤️😘