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If I fully relax cos I have scoliosis I will just fall off one side of my chair. Any tips for being able to accept my body the way it is?

what song did you use in the background??!!

nice ❤❤❤❤❤❤

Was very good 😊

Exactly, just reading about meditation keywords brings a sense of calm. Meditation helps create moments of peace, reducing stress and reconnecting with yourself. With regular practice, you'll find life becoming more peaceful and balanced!

Cute

A lot of talk , too slow

Beautiful. Thank you very much.

Great session with calming music that really resonated with me. Your work has inspired me as I create content for my own channel.

I have used this with stroke survivors and while they love your voice and the session, they find the music way TOO loud. Just letting you know in case you make new ones , if you could lower the music volume some the reach would be wider. Thanks!

NICE

The background music is too loud

Too short but so powerful at the same time Thank you for sharing this with us

Awesome.

This is great. Thank you

Thank you so much. Woke up this morning feeling anxious and this helped tremendously.

I hope AMAZING things happen to you today!! ❤

Thanks you for this video.

Wow, so much in only 5 minutes. Wonderful! Amazing.Thank you!!! <3

Thank you! ❤️❤️ I feel great and happy.

My tense shoulder feels so good now. Thank you.

☺️ *PromoSM*

MAY THEY SUFFER FOR ALL ETERNITY FOR WHAT THEY'VE DONE TO ME. On a soul level, he raped me. She deserves eternal suffering, too. I LOATHE AND DESPISE THEM. He's given me severe PTSD! Here's the thing... He provided me with what I needed, so desperately. When he abandoned and betrayed me, he raped my soul. He left me, and replaced me for her. It's been over seven months since he did so... And I still can't cope. Can't heal. Can't breathe. My soul is raped. Rage and grief rape and consume me. He was my "best friend". We spoke every day. He was the only friend I had. What he did, was soul rape. I am tortured and tormented and bereaved, inside. My heart is in so much pain, it physically hurts.

Her: "... and when you're ready, you can open your eyes" Me, who wasn't instructed to close her eyes, which remained open the whole time:

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Please making to 🙏 🇪🇹 Ethiopia melody 🙏Please

This is my fav body scan on RUclips; other body scans don't have the right voice for my preference. This voice is perfect.

Thank you 🙏🏻

Thanks! Found it difficult at first;- but found my way of doing it;- and settled a little in the end!

it worked great! I use this every night before I sleep. It’s so relaxing and it’s easy for me to focus on this when I lay in my bed. I love the background music a lot.❤

Your voice is heavenly. I didn't want it to end

🕉 very grounding.

Thank you. I could have done another 5 minutes. Namaste

TY - Greatly Appreciate

I really love this loving kindness meditation and mindfulness and I hope you will do more. Thank you

Thank you very much

hi, I really enjoy your videos! please continue to make them - your voice is the best :)

Thank you. Wishing many blessings to all.

Anyone know the name of the speaker ? Thanks

Thank you so much for this meditation! Your voice is so soft and the background music is sooo peaceful!

Lovely✨thank you

I´ve loved this meditation! Thank you so much!!!

Best for relaxation and mindfulness meditation!

Love this ❤️

Thank you!! Wonderful!

🙏❤Beautiful meditation, thank you!

Thank you!💕💜💕💜

Short & sweet and soothing. Nice!

Useful.👍