mater mea
mater mea
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Postpartum Self-Care Tips | Overdue
Continue your empowered birthing journey: bit.ly/3U2w06K
👇🏿 **Open Me** 👇🏿
It takes a lot to get you and your baby to the Fourth Trimester. Here, Ebony walks you through what to do for your mind and your body during your postpartum recovery.
⭐️ABOUT OVERDUE ⭐️
“Overdue'' is a doula-guided pregnancy and postpartum resource for Black moms-to-be. Presented by mater mea and Un-ruly in partnership with Gerber, the platform was created in response to the fact that Black women are three times more likely to die than white women during pregnancy or childbirth, regardless of income or education. At the same time studies have shown that doula-assisted mothers are more likely to have positive birthing ...
Просмотров: 13 830

Видео

Making Yourself Heard During Labor | Overdue
Просмотров 24 тыс.Год назад
Continue your empowered birthing journey: bit.ly/3U2w06K 👇🏿 Open Me 👇🏿 Wherever you choose to give birth, you and your support person must know how to communicate your needs-and what to do if you’re not being heard. ⭐️ABOUT OVERDUE ⭐️ “Overdue'' is a doula-guided pregnancy and postpartum resource for Black moms-to-be. Presented by mater mea and Un-ruly in partnership with Gerber, the platform w...
5 Positions to Relieve Labor Pain | Overdue
Просмотров 15 тыс.Год назад
Continue your empowered birthing journey: bit.ly/3U2w06K 👇🏿 Open Me 👇🏿 Ebony and mom-to-be Jenieze demonstrate a couple comfort and breathing techniques you can use during labor. ⭐️ABOUT OVERDUE ⭐️ “Overdue'' is a doula-guided pregnancy and postpartum resource for Black moms-to-be. Presented by mater mea and Un-ruly in partnership with Gerber, the platform was created in response to the fact th...
Pain Management Options for Labor | Overdue
Просмотров 7 тыс.Год назад
Continue your empowered birthing journey: bit.ly/3U2w06K 👇🏿 Open Me 👇🏿 “Does giving birth hurt?” is one of the most common questions we hear when it comes to child birth. And while the short answer is yes, it does, there are medical and non-medical options that can help you manage the discomfort. ⭐️ABOUT OVERDUE ⭐️ “Overdue'' is a doula-guided pregnancy and postpartum resource for Black moms-to...
Preparing for Labor and Delivery | Overdue
Просмотров 15 тыс.Год назад
Continue your empowered birthing journey: bit.ly/3U2w06K 👇🏿 Open Me 👇🏿 Understanding labor can help you feel more in control of what’s happening to your body. It can also help you avoid the cascade of interventions that can make birthing complicated for Black birthing people. ⭐️ABOUT OVERDUE ⭐️ “Overdue'' is a doula-guided pregnancy and postpartum resource for Black moms-to-be. Presented by mat...
Breastfeeding Advice for Black Pregnant Moms | Overdue
Просмотров 9 тыс.Год назад
Continue your empowered birthing journey: bit.ly/3U2w06K 👇🏿 Open Me 👇🏿 Here Ebony details the benefits of human milk and some of the things you should consider when you’re thinking about how you’ll feed your baby. ⭐️ABOUT OVERDUE ⭐️ “Overdue'' is a doula-guided pregnancy and postpartum resource for Black moms-to-be. Presented by mater mea and Un-ruly in partnership with Gerber, the platform was...
Who Should Be on Your Birth Team?
Просмотров 19 тыс.Год назад
Continue your empowered birthing journey: bit.ly/3U2w06K 👇🏿 Open Me 👇🏿 A huge part of having an empowered birth is assembling a team of loved ones and medical professionals whom you can trust. Ebony explains how you can find your dream team. ⭐️ABOUT OVERDUE ⭐️ “Overdue'' is a doula-guided pregnancy and postpartum resource for Black moms-to-be. Presented by mater mea and Un-ruly in partnership w...
Birth Plans for Black Moms | Overdue
Просмотров 22 тыс.Год назад
Continue your empowered birthing journey: bit.ly/3U2w06K 👇🏿 Open Me 👇🏿 Creating a flexible birth plan-one that allows for both your dream and worst-case scenarios-is key to having an empowered birth. ⭐️ABOUT OVERDUE ⭐️ “Overdue'' is a doula-guided pregnancy and postpartum resource for Black moms-to-be. Presented by mater mea and Un-ruly in partnership with Gerber, the platform was created in re...
Hospitals vs Birthing Centers vs Home births | Overdue
Просмотров 15 тыс.Год назад
Continue your empowered birthing journey: bit.ly/3U2w06K 👇🏿 Open Me 👇🏿 Learn the ins and outs of the three most common places you can choose to give birth: at a hospital, at a birthing center, or at home. ⭐️ABOUT OVERDUE ⭐️ “Overdue'' is a doula-guided pregnancy and postpartum resource for Black moms-to-be. Presented by mater mea and Un-ruly in partnership with Gerber, the platform was created ...
Mental Health and Black Pregnant Moms | Overdue
Просмотров 21 тыс.Год назад
Continue your empowered birthing journey: bit.ly/3U2w06K 👇🏿 Open Me 👇🏿 In order to take care of baby, you have to take care of yourself first! Learn how to practice self-care and build your community. ⭐️ABOUT OVERDUE ⭐️ “Overdue'' is a doula-guided pregnancy and postpartum resource for Black moms-to-be. Presented by mater mea and Un-ruly in partnership with Gerber, the platform was created in r...
Health and Nutrition for Black Expectant Moms | Overdue
Просмотров 16 тыс.Год назад
Continue your empowered birthing journey: bit.ly/3U2w06K Open Me As Black women are considered higher risk for pregnancy-complicating conditions like high blood pressure, taking control of our health is key to thriving and surviving during pregnancy, says registered nurse and doula, Ebony Harvey. Ebony walks you through how to advocate for yourself if your pregnancy is considered high risk, and...
Meet Your Virtual Doula, Ebony | Overdue, a Pregnancy Guide Made for Us
Просмотров 19 тыс.Год назад
Learn even more with Ebony here: bit.ly/3U2w06K You’re pregnant! We love that for you, friend-congratulations! We know this exciting time can also be an overwhelming one, especially because you may have heard of the Black maternal mortality crisis. Black women are dying at 3x the rate of white women from birth-related complications due to racism in medical institutions. Thankfully you don’t hav...
Healthy Ways to Handle Stress as a Family During the Holidays
Просмотров 472 года назад
A little-known fact: Your kids are learning how to respond to stress from you. So if you’ve ever said “Why are you acting like that?” or “Where did you get that from?”... well, sis… it’s time to look in the mirror. But it didn’t start with you. You learned it from your parents, and so on, and so on. So how can you break and rethink your family’s response to stress-especially during a really str...
Let's Listen to What Black Dads Have to Say About Fatherhood
Просмотров 1,2 тыс.3 года назад
What would happen if we stopped asking where Black fathers were and listened to them instead? We would hear their stories of building loving families through intentional parenting and mindful partnerships... ... of navigating life’s ups and downs with grace, grit, and humor, ... of raising a generation of Black kids who will be seen and heard. We would hear how much they love being dads. In a v...
What Does Healthy Co-Parenting Look Like?
Просмотров 1683 года назад
Writer and mater mea takeover mom Ashley Simpo has been coparenting her son Orion since he was 2. She talks to mater mea founder Tomi Akitunde about: ✨ how she and her ex-husband have created a healthy coparenting dynamic, ✨ how she uses self-care to handle the transitions from on to off weeks, ✨ how she's modeling healthy romantic and platonic relationships for her son, and more! Follow @mater...
5 Ways Moms Can Make Time For Self-Care
Просмотров 1043 года назад
5 Ways Moms Can Make Time For Self-Care
Helping Your Kids' Mental Health During Coronavirus
Просмотров 914 года назад
Helping Your Kids' Mental Health During Coronavirus
Distance and In-School Learning: What To Know
Просмотров 684 года назад
Distance and In-School Learning: What To Know
Choosing Alternative Learning Options Over Virtual Schooling
Просмотров 734 года назад
Choosing Alternative Learning Options Over Virtual Schooling
Navigating Special Education During The Coronavirus Pandemic
Просмотров 194 года назад
Navigating Special Education During The Coronavirus Pandemic
How To Juggle Work And Virtual Learning
Просмотров 744 года назад
How To Juggle Work And Virtual Learning
Breastfeeding Help With Lactation Consultant Lashanda Dandrich
Просмотров 2704 года назад
Breastfeeding Help With Lactation Consultant Lashanda Dandrich
Bringing Unschooling To Your Parenting This Summer And Beyond
Просмотров 924 года назад
Bringing Unschooling To Your Parenting This Summer And Beyond
Parenting In The Face Of Racism: How Moms Can Find Peace
Просмотров 644 года назад
Parenting In The Face Of Racism: How Moms Can Find Peace
New Moms Night!
Просмотров 174 года назад
New Moms Night!
How Moms Can Manage Their Pandemic Parenting Stress
Просмотров 474 года назад
How Moms Can Manage Their Pandemic Parenting Stress
11 Tips To Having A Great Hospital Birth During COVID-19
Просмотров 374 года назад
11 Tips To Having A Great Hospital Birth During COVID-19
Making Time For You While Parenting In A Pandemic
Просмотров 554 года назад
Making Time For You While Parenting In A Pandemic
Navigating Anxiety, Health, and Wellness During Coronavirus
Просмотров 154 года назад
Navigating Anxiety, Health, and Wellness During Coronavirus
Mindful Parenting During COVID-19
Просмотров 414 года назад
Mindful Parenting During COVID-19