Benny Boy Fit
Benny Boy Fit
  • Видео 8
  • Просмотров 246
TRIATHLON TO HYROX IN 30 DAYS | EPISODE 2
Video 2 of my series TRIATHLON TO HYROX IN 30 DAYS. This week I take you along for a strength and conditioning workout at the gym, and go over the key differences I have found with nutrition and fuelling from triathlon to HYROX. Hope you enjoy the video!!
Find me over on Insta - @bennyboyfit
Let’s get after it!!
#hyrox #hyroxworkout #hyroxtraining #hybridathlete #nutrition #onlinecoaching #triathlonvlog #swimbikerun #strenthtraining
Просмотров: 12

Видео

TRIATHLON TO HYROX IN 30 DAYS | EPISODE 112:55TRIATHLON TO HYROX IN 30 DAYS | EPISODE 1
TRIATHLON TO HYROX IN 30 DAYS | EPISODE 1
Просмотров 36День назад
First video of my series TRIATHLON TO HYROX IN 30 DAYS. In this video I go into why I have decided to give Hyrox a go with limited training, and also bring you guys along for a Hyrox workout at the track!! Transition from triathlon to hyrox race in 30 days, can I do it? Follow along to find out!!
Ironman 70.3 Prep| Travel & Race week10:13Ironman 70.3 Prep| Travel & Race week
Ironman 70.3 Prep| Travel & Race week
Просмотров 21Год назад
Race week has finally arrived and we are racing!! This week we travel to Melbourne and I go over my decision to race. Also go through race week and prep!
Ironman 70.3 Prep | Shoe review | Am I still racing?15:54Ironman 70.3 Prep | Shoe review | Am I still racing?
Ironman 70.3 Prep | Shoe review | Am I still racing?
Просмотров 25Год назад
I this video I do a review on my new running shoes and update on preparation for race and if I will still be competing.
Ironman 70.3 Prep | Full day of eating as a Hybrid athlete and Dad7:12Ironman 70.3 Prep | Full day of eating as a Hybrid athlete and Dad
Ironman 70.3 Prep | Full day of eating as a Hybrid athlete and Dad
Просмотров 24Год назад
This weeks video I take you through a full day of eating to fuel performance, recovery and to stay in shape as a hybrid athlete/ Dad/ business owner/ student. Hope you enjoy!!!! @ben_woolcock
Ironman 70.3 Prep | Grocery haul To fuel Performance as a hybrid Athlete15:41Ironman 70.3 Prep | Grocery haul To fuel Performance as a hybrid Athlete
Ironman 70.3 Prep | Grocery haul To fuel Performance as a hybrid Athlete
Просмотров 33Год назад
This weeks video I take you along for a grocery haul to get all my favourite foods that keep me fuelled to train and recover. @ben_woolcock
Ironman 70.3 Prep| Full Week of Hybrid Training | NZ Triathlon Training Series 23/2419:07Ironman 70.3 Prep| Full Week of Hybrid Training | NZ Triathlon Training Series 23/24
Ironman 70.3 Prep| Full Week of Hybrid Training | NZ Triathlon Training Series 23/24
Просмотров 41Год назад
This is a full week of hybrid style training as I prepare for my first race of the season Ironman 70.3 Melbourne. Instagram: @ben_woolcock Comment below and let me know what you’re training for!!
SERIES PART ONE - Road to Half IRONMAN #triathlontraining #newzealand #ironman #journey7:26SERIES PART ONE - Road to Half IRONMAN #triathlontraining #newzealand #ironman #journey
SERIES PART ONE - Road to Half IRONMAN #triathlontraining #newzealand #ironman #journey
Просмотров 572 года назад
Sharing a triathlon preparation SERIES as I work towards my first HALF IRONMAN race in January 2023. Documenting and sharing my journey so if you’re interested come along for the ride. Chur!

Комментарии

  • @ChrisDunnnz
    @ChrisDunnnz Год назад

    Have a mean time in Melbourne brother! Enjoy the race

  • @anaherawoolcock3093
    @anaherawoolcock3093 2 года назад

    Bubba cracking up in the background 🥹💕

  • @eprohoda
    @eprohoda 2 года назад

    dearr. this is incredible content~ see ya!.

  • @EmmaPetera
    @EmmaPetera 2 года назад

    ❤❤ so cool!!!