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Thank you for taking the time to share your thoughts! I appreciate your perspective and understand that everyone’s experience with social anxiety is unique. My video aimed to provide general insights that might help some people, but I recognize that not all strategies work for everyone. I’d love to hear more about your experience and what approaches have been effective for you. Your input could be valuable for others who may feel similarly:)

@@HarshanKannan IFS Model. Humanistic psychology. Coherence Therapy. Social anxiety: These are all interchangeable: RSD (Rejection Sensitivity Dysphoria) = Social anxiety = Emotional Dysregulation = Complex Trauma = Toxic shame = After-effects of ACoA & ACE = After-effects of narcissistic abuse, emotional abuse, psychological abuse, mental abuse = Hypervigilance/hypovigilance = PureOCD = Unfavorable power dynamics = Trauma response = Trauma bonding = Neurodivergence = Spectrum, not binary thinking = Amygdala hijacking = Trauma triggers and flashbacks = being criticized for something you can't control = having high moral and ethical standards and enforcing them = someone random complains about our errors when we done superhuman efforts to avoid ALL mistakes which 98.5% percent of people never invest neither physically nor mentally = toxic person complaining and expecting us to know something for the first time without mistakes = Perfectionism = Protesting: someone toxic complaining without fair assessment and basing their protest on bias and prejudice and oversimplification = Protesting: trauma panic symptoms related in an attempt to express OUR OWN judgement and negative evaluation and holding criminals narcissists accountable for their crimes and hidden selfish agenda of exploiting others = Not conforming = Conforming (fawning) to unreasonable standards and neurotypical norms = Conforming to narcissistic abuser and psychopath who would punish us if we don't conform to their Coercive control, hidden agenda and manipulation and pathological lying = Being authentic true speaking the truth to fake people and toxic people who have hidden covert agenda to exploit others = being Agreeable (Big 5 personality trait) = being Open (Big 5 personality trait) = Being Neurotic (Big 5 personality trait) = being healthy, friendly and open to life and people = Attachment issues = Codependency = Listening to our gut feeling = Quiet BPD (PureBPD) = BPD Splitting = Inner critic = Imposter syndrome = Being exposed to Operant Conditioning of Negative reinforcement (rejection, cold shoulder) = Being exposed to Negative reinforcement Breadcrumbs hoping positive reinforcement will come instead = doing the best we can to avoid and mitigate negative reinforcement = Avoidance = Victim of false accusation and slander (overt or covert) = overcompensation and masking and making trauma and or abuse to be functional = being wounded and reacting to someone future faking our voids being fulfilled to hook us up to their lies = Self-referential thinking = identity being rooted in "I am not enough" instead of "I am enough" = Narcissistic Mortification = Sensory overload = Autistic shutdown = Pathological Demand Avoidance = The looking-glass self = mindread recursively / Recursive Thinking = mindreading = caring too much = Schizoid empty core = Repetition Compulsion = suppressed anger == EMOTIONAL FLASHBACKS "People expect the quiet one to adapt to the loud people but not the other way around"

lol

Glad you think so:)

Glad it was helpful!

Welcome onboard:)

Love this ! ✨

Glad it was helpful!

First person to tell me I look like a pigeon

No I definitely d didn't!! NAMASTE!

@@WalkingTall-f1j it’s the conspiracy theory joke of government drones being pigeons😭. HAHAHA NAMASTE

Wa mern thie, wa mern thie, Kam beh tang mai chon tie, koh cai ai li, cit pua sie wa ka tie🎶

@@HarshanKannan agreed ( i have no idea what this means )

@@sovietbear8606 OH you must be from outside Singapore, this was a famous Hokkien song back in the day( not my generation)😂 it’s called “ I ask heaven”

@@HarshanKannan o ur from singapore ur video has reached the indian feed its about to pop off

@@sovietbear8606RAHHH LESS GOO

Life hits harder…💀

No it doesn’t 😂

I’m from Singapore:)

He isn't faking his accent. He is from Singapore.

@@Ummesfaisal @Ummesfaisal dear you focused only on 5% of my comment, u left high sounding words, pedant, complicate, noble intentions etc.

@@Ummesfaisal i tried to minimise personal emotions as much as possible and tried to make it a constructive criticism

Must be divine timing:)

watch the full video, genocide occurring in congo and sudan has been mentioned:)

Not me. People are free to speak in my comment section:)

Hamas was created and funded by Netanyahu at his own admission 😂 Didn't the IDF use HANNIBAL DIRECTIVE on Oct 7th? Didn't the IDF open fire on Isreali hostages? Hmmmmmmm

babygirl wheres the connection here…. 0:40 also to prove you wrong yes they have been mentioned but not for the same reasons you must be thinking. if u truly care about the israeli hostages, u would call for a ceasefire and for your kindest information, the beloved israel government has rejected a permanent ceasefire in exchange for the hostages… do u honestly think it is okay to kill the many innocent civilians in Gaza??? theres not one single video of the Hamas treating the hostages horrible UNLIKE the zionists. so think again. this isnt happening from 7/10/23, this started since 1948.

@@missannonymousx youre either brainwashed or lacking information . Most of the israeli hostages are normal civilians who were kidnapped from their homes , among them are babies , women and elderly while the hostages from the other side are not hostages but hamas prisoners who commited crimes such as murder kidnapping and such . Where is even the comparison here .

There are also Palestinian HOSTAGES in Israeli prisons!! Still not released!! WITHOUT charge.

@@cometsmina no such thing because the law system in israel will not allow so . If someone gets arrested without a reason they can delay him in custody for maybe few days at most and then release . There no such thing as Palestinian hostages , israel is not a cartel or terror organization . There are prisoners who committed some kind of a crime . There are many prisoners inside the israeli jails who murdered israelis and hamas wants to include them in the deal for exchange against the israeli hostages and thats sick .

they spoke facts, i wished more people have genuine hearts like them instead of some zombies we are living with today. you be suprised not just politician but malay people also getting bored with these which made me shame. so easy to turn their cheek around running their flooding bills.

Plastilin is The Century's Anti-Semitism Invention as a Continuity to the the 1938 agenda.

Those are Europeans , just thieves .

​@@Freenow-i6o Europeans are not jews .

Stop spouting your nonsense biblical fairytales 😂 That land was given by the British via the Balfour Declaration and then signed by the N@tzis via the Haavara Agreement.

YOU should read the Quran indeed because theres not ONE single verse that mentions that Jerusalem is a Jewish land. It is a Holy land for all Muslims, Jews, and Christians, as all groups had religious ties to the area where everyone was living peacefully until the Nakba in 1948. This is not a political issue, this is a genocide of ethnic cleansing against innocent kids and civilians.

Israel, Netanyahu and his insane party, does not support a 2 state solution. Israel does not want to give Palestine statehood.

The existence of a country that is exclusively for one race is immoral. Can you imagine Singapore kicking out all non Chinese? Forcing all Indians to live in Little India and all Malays to live in Geylang Serai??

@@72lfk you do understand over 2 million Muslims live in Israel serve in the military and the government. Maybe you should visit the country before jumping into conclusions 🇮🇱🇮🇱🇮🇱

@@HowlingWo1f 6 or 7 year ago there were civil war going on between Israeli Arab and Israeli security forces WHY?

​​@@HowlingWo1fIsraelis are divided among eachother ( even within Israeli Jews there is racsism) Only Israel can save Israel , but it aint gonna happen because you are ruled by a small "religious" extremist minority, just like those Arab societies mate. My salute goes to the small minority Israelis (normal israelis who want peace and to live in peace with the palestinians) who are once again victim because of the behaviour of the people in charge and in power. The warmongers. Elohim does not like arrogant people, but the humble ones. Shalom.

Ewwwwwwww From Ireland 🇮🇪