Robert Curpan
Robert Curpan
  • Видео 26
  • Просмотров 10 240

Видео

Hard Work doesn’t have to be PAINFUL anymore… (3 EASY steps to enjoyable work)
Просмотров 378Месяц назад
Hard work can often times be intimidating, challenging and painful. And because consistency and sustainability are key for getting results, I've put together a 3 step framework to make hard work exciting, enjoyable and fun, so you don't burn out or lose your mind in the process. Enjoy! SOCIALS - Instagram: robertcurpan
How to Reduce Anxiety WITHOUT Leaving your Comfort Zone
Просмотров 63Месяц назад
Here are 4 steps to reduce anxiety without leaving your comfort zone. Yes, you can do this at home! I like to call it 'The Anxiety-Taming Ritual,' but think of it as a practical way to get ready for the tough and uncomfortable challenges ahead. These steps are designed to calm your anxiety beforehand and boost your performance when dealing with them. Hope it helps. Enjoy! SOCIALS - Instagram: i...
The Not-So-Silly Reasons Why You HATE Small Talk… (And What to Do About It)
Просмотров 204Месяц назад
Here are 3 perfectly valid reasons why you hate smalltalk... and what you can do about it. Enjoy! SOCIALS - Instagram: robertcurpan
3 Effective Steps to save 10+ Hours a Week
Просмотров 1592 месяца назад
SOCIALS - Instagram: robertcurpan
How to make HARD decisions as an ANXIOUS student (3 Journaling Prompts)
Просмотров 1012 месяца назад
During your student years and especially towards the end, you'll likely have to make some important and scary decisions. And it can be nerve-racking. So, in this video, I thought I'd share 3 journaling prompts to help you overcome the anxiety of making these hard decisions, so that you can choose what's best for you with a clear mind. Enjoy! SOCIALS Instagram: robertcurpan
When productivity becomes Unproductive...
Просмотров 1212 месяца назад
SOCIALS - Instagram: robertcurpan
Overnight success awaits... here's how you secure it
Просмотров 1713 месяца назад
Overnight success is not a myth, but it takes more than just luck to get there. For months, or even years, most of the effort we put in will not yield results... But at some point, it will. And it's gonna be big! So in this video we will discuss 5 fundamental principles I got from truly successful people which, in their opinion, pave the way towards the much-desired overnight success. Enjoy! SO...
The problem with “reading 100 books a year”
Просмотров 2863 месяца назад
Is reading 100 books a year the secret formula to success? I don't think so. There's a lot more to the process and, in this case, quality is much more valuable than quantity. So in this video, we're going to explore the problem behind reading 100 books a year... and, of course, we'll look at some alternative, better ways to approach it as well. Enjoy! SOCIALS - Instagram: robertcu...
A video to calm your anxiety and give you hope
Просмотров 3283 месяца назад
Here's a little support for when you're going through difficult moments :) Enjoy! SOCIALS - Instagram: robertcurpan
How to become LUCKIER (and deal with misfortune)
Просмотров 1394 месяца назад
Becoming luckier is something that everyone has wished for at some point… especially during difficult moments. Like, who wouldn’t want that? When you’re lucky, good things happen to you, right? Right. So in this video, we’re going to explore the 3 core principles of luck and how they directly influence it, so you can have a better understanding of the problem. And after that, I’m going to share...
The Cure to an Empty and Unfulfilling Life
Просмотров 1,1 тыс.4 месяца назад
You want to achieve your goals and dreams, but procrastination stands in the way. If that’s where you are right now, then worry not, we’re going to fix the problem in this video. Because I’m going to share a COMPLETE roadmap that you can follow to deal with your day-to-day procrastination routine and start taking the first steps towards a more fulfilling future. We’ll cover everything from high...
Reading book summaries will RUIN your growth… here’s why
Просмотров 1124 месяца назад
Reading book summaries can ruin your growth… I truly believe they can ruin the gift of reading an actual book and that’s why I try to stay away from them. So in this video, we’re going to dive into the main reasons why reading book summaries will limit your potential compared to reading an entire book, which has a lot more benefits. Enjoy! SOCIALS - Instagram: robertcurpan ⌚️Time...
There are ONLY 2 ways to get things done... This is the better one!
Просмотров 2684 месяца назад
If you just can't get things done, maybe you're approaching work in the wrong way. Because there are 2 different methods of getting thing done... but only one of them guarantees that you finish the job. And it's very straightforward, so anyone can do it. Let's find out what's it all about. Enjoy! SOCIALS - Instagram: robertcurpan ⌚️Timestamps: 00:00 - Why you can't get things don...
Dating doesn't have to be DIFFICULT anymore... (a nerd's approach to effortless dating)
Просмотров 1,7 тыс.5 месяцев назад
If you feel like dating is difficult and overwhelming at times, you've come to the right place. Because in this video I'm going to share 5 tips or key ideas that will make dating effortless so you can create meaningful connections with other like-minded people. If you do it right, it will be stress-free and pain-free... and I think that's what everybody wants, right? Dating doesn't have to be d...
How to JOURNAL your way to a greater life! (get the ANSWERS you need)
Просмотров 2325 месяцев назад
How to JOURNAL your way to a greater life! (get the ANSWERS you need)
The WORKOUT blueprint for NERDS
Просмотров 2985 месяцев назад
The WORKOUT blueprint for NERDS
Why is FAILURE the greatest thing that’s happened to you?
Просмотров 1626 месяцев назад
Why is FAILURE the greatest thing that’s happened to you?
THIS is why you’re always bored | 3 REAL tips to fight boredom
Просмотров 5696 месяцев назад
THIS is why you’re always bored | 3 REAL tips to fight boredom
Money CAN buy happiness (here is how)
Просмотров 1856 месяцев назад
Money CAN buy happiness (here is how)
Relaxing has NEVER been more difficult...
Просмотров 5357 месяцев назад
Relaxing has NEVER been more difficult...
Become STRESS-free TODAY | 7 PRACTICAL ways to manage stress
Просмотров 1487 месяцев назад
Become STRESS-free TODAY | 7 PRACTICAL ways to manage stress
Seeking happiness is OVERRATED… (do THIS instead)
Просмотров 1428 месяцев назад
Seeking happiness is OVERRATED… (do THIS instead)
Welcome... this is my story
Просмотров 2978 месяцев назад
Welcome... this is my story
I Journaled for 578 days… (and it CHANGED my LIFE)
Просмотров 1688 месяцев назад
I Journaled for 578 days… (and it CHANGED my LIFE)
How to LEVEL UP your LIFE in 2024?
Просмотров 1628 месяцев назад
How to LEVEL UP your LIFE in 2024?

Комментарии

  • @Ziyan01
    @Ziyan01 11 дней назад

    Great video, very informative as well. Keep it up! Small suggestion: You can divide your video into different chapters using timestamps.

  • @hero0.01
    @hero0.01 11 дней назад

    Dividing your video will also help you for example it's like I am going through a lot of knowledge and feel monotonous but dividing it and building upon it for only 2 3 mins is enough...

  • @hero0.01
    @hero0.01 11 дней назад

    Voice ... Improvement will boost this channel a lot, a suggestion...

    • @robertcurpan7382
      @robertcurpan7382 11 дней назад

      I'm aware that I can be quite "robotic" / rigid and monotonous when speaking (am trying to improve that). Is that what you mean? Or the sound quality of the video?

  • @АнтонИванив-ю2ч
    @АнтонИванив-ю2ч 12 дней назад

    Thanks for the video!

  • @josht1167
    @josht1167 13 дней назад

    I asked for wisdom, and God gave me idiots 🙏🏽

  • @NOT_GREY
    @NOT_GREY 13 дней назад

    keep it up

  • @kknofficial2151
    @kknofficial2151 14 дней назад

    Your video is valuable. Keep going, brother

  • @fexoneditz
    @fexoneditz 29 дней назад

    My username viper edition

  • @RahofAboRefaat
    @RahofAboRefaat 2 месяца назад

    Thank you for the insightful video, Robert! 🌟 I’ve sent you a special thank-you gift in a private message. 🎁 Your content has had a big impact on me. Hope you haven’t forgotten about me!

  • @indranimondal9188
    @indranimondal9188 2 месяца назад

    Makes Sense.

  • @P.Ttrying
    @P.Ttrying 3 месяца назад

    On my own for fifteen years always tired fatigue and motivation zero I bought a bike and went bikepacking with no experience and have never stopped, life is so full, the world is an amazing place ☮️🚴🦘 Loved this video thankyou and with gratitude

    • @robertcurpan7382
      @robertcurpan7382 2 месяца назад

      Wow, that sounds awesome man. Keep doing what makes you fulfilled and excited.

  • @davidbreier84
    @davidbreier84 3 месяца назад

    Honestly this whole self-optimization and productivity thing became somwewhat predatory. Sure you can optimize a few things about yourself and maybe even improve how you learn and retain knowledge. However this whole community that seems to be obsessed with numbers (read x books a week, learn to read x words a minute, type faster, run faster, think faster,...) just seems borderline masturbatory or even predatory (depending on you writing or reading the self-help book). I was entrenched in that community for a while but honestly, it's bullshit. Today I am more about slow and deliberate learning. One thing I took from my first Bachelor degree was that I learned a lot of stuff last minute, just to pass the test. Now, 15 years later, I have lost A LOT of the stuff I learned back then. Just being able to consume a lot of knowledge isn't useful in itself. Why would you do that? If you are eager to learn something, really learn, you need to ruminate about it and come back to the topic periodically. One inconvenient truth none of those self-help gurus want to tell you is that learning actually takes mental effort and, even more important, time. Your brain actually needs some time to incorporate knowledge and build the necessary neural pathways to retain that knowledge. Just being able to consume a book in half a day is worth nothing by itself.

    • @robertcurpan7382
      @robertcurpan7382 3 месяца назад

      Exacly. Thanks for the great comment! This really sums it up perfectly: "Your brain actually needs some time to incorporate knowledge and build the necessary neural pathways to retain that knowledge". We should measure success not merely by numbers (x books, y amount of money), but by how much positive impact these things have on our life.

  • @indranimondal9188
    @indranimondal9188 3 месяца назад

    Very helpful🤍

  • @Abdullahahmed-yw3gn
    @Abdullahahmed-yw3gn 3 месяца назад

    Love your videos Robert! I've some ideas and some suggestions to share with you, what's the best way to contact you directly? let me know, I'd love to hae a conversation with you.

    • @robertcurpan7382
      @robertcurpan7382 3 месяца назад

      Thank you! You can reach out on Instagram, it's in the description.

    • @Abdullahahmed-yw3gn
      @Abdullahahmed-yw3gn 3 месяца назад

      ​@@robertcurpan7382 thanks! I just sent you a DM, I am looking forward to your response.

    • @Abdullahahmed-yw3gn
      @Abdullahahmed-yw3gn 3 месяца назад

      @@robertcurpan7382 thanks! I just sent you a DM, I am looking forward to your response.

  • @techcom3791
    @techcom3791 3 месяца назад

    ❤❤❤

  • @Dopeplays99
    @Dopeplays99 3 месяца назад

    loved this video

  • @doopdoop2432
    @doopdoop2432 3 месяца назад

    Great video Robert! I loved the quote by Gregory Hays. Changing the narrative is the answer.

  • @RiyadhMehboobA-r5g
    @RiyadhMehboobA-r5g 4 месяца назад

    Hello sir, Nice to see your content you are really doing well❤ . I am a video editor but here I notice video editing part …video editing can convert your content to Next Level and Viral💥 if your videos look attractive then you can get huge engagement and convert your revenue/channel growth 5x more. I also do Thumbnails design, Video SEO and I am a video editor. If your say then I will do for it with 100% satisfaction, its not video editing it about telling a story about your self business or may be the world around in today's everyone try to tell there own story but sometimes words are not enough and the come video editing and I am also able to provide a trial editing sample🎬. So can I ?

  • @indranimondal9188
    @indranimondal9188 4 месяца назад

    Your channel gonna be prosperous very soon. It was helpful❤. Thank you.

  • @jamaleddine933
    @jamaleddine933 4 месяца назад

    Keep going 💪

  • @robertcurpan7382
    @robertcurpan7382 4 месяца назад

    Hope you got some value out of this video :) Enjoy!

  • @Malekfahad420
    @Malekfahad420 5 месяцев назад

    Hi Robert, Your content is fantastic! I'd love to assist you in enhancing your videos with premium editing and captivating thumbnails that can attract more viewers. Let's discuss how we can work together to grow your channel.

  • @RedSky8
    @RedSky8 5 месяцев назад

    Nice, you basically confirmed the similar thoughs I've also had about dating. Especially about how things will be easier with the right person, the conflicts will also be easier to resolve and they wont be as big. When it comes to planning dates and expectations. As a guy it's to plan something you'd like to do to see if she's into the same things. If she's not it's okay, y'all could still have other things in common or you both should move on. It's okay to have hope for a positive outcome like both of you being compatible. Just stay grounded as well and realize it's also okay if both of you aren't compatible. You just saved each other from wasting time and unnecessary energy. Now you can continue to find that compatible person. Kinda have to accept and expect the negatives of dating. Like take them at face value or see them as something positive.

    • @robertcurpan7382
      @robertcurpan7382 5 месяцев назад

      Exactly. That's a great outlook. The idea is to take out any potential blockers when it comes to communicating and stuff. The date is really just an opportunity to get to know each other and that is what matters ultimately. And I love this "stoic" approach where you take the other person as it is. If you two are compatible and get along well, great. If not, it's okay to move on. When you're in a relationship with someone who you know is great, then it's worth trying to work out misunderstandings and stuff. Communication is key after all. But during the first few dates, if you start seeing red flags, there's no point in trying to fix them or to change the other person because it's not going to happen. Thanks for the input man. Good luck!

    • @RedSky8
      @RedSky8 5 месяцев назад

      @@robertcurpan7382 Yes! It's about getting to know each other. And thank you for making the video, it's great information!

  • @fredcavalcante1887
    @fredcavalcante1887 5 месяцев назад

    Good tips, but planning everything is not exciting, specially if you have ADHD or anxiety. And making decisions spend men's energy too, cause men are human beings too, you know? As I said, good tips, but just be cautious about creating/proliferating myths that will turn in expectations for them, cause when that expectations will not be met, and eventually will not, they'll act as if we are at fault and made something wrong, even if it is not true. Another thing: A lot of women spent the last decades saying how they don't want to be put on gender roles. It seems fair that people defend gender roles for us but not for them?

    • @robertcurpan7382
      @robertcurpan7382 5 месяцев назад

      Thanks for the input man! I completely agree, being the only one who does the planning can be stressful and feel like a burden over the long term. But you don't have to do it alone after a certain point. I prefer to do this in the beginning, for the first few dates you know? After a while, it would actually be selfish of us to not ask for opinions or let the other person choose some activities that she wants to do. In time, if things go well, she'll be more than eager to participate in decision making and planning exciting things to do. So yeah, I would say that planning everything for the first few dates helps a lot in creating a connection more easily. If you like her, you'd want to have the best possible date for both of you, not just for her. But after that, you're going to do these things as a team. And you shouldn't have to ask her to participate. If she's a good person and she likes you, it will be her idea. If she expects you to do EVERYTHING after a few weeks of dating, maybe she's not the one and you're better off alone or with somebody else.

  • @MadSKWIREL
    @MadSKWIREL 5 месяцев назад

    Why would I give up on planning out the great date in advance? I don't know, you can get stressed a lot at work and distracted by other issues. Also the more time passes, the more difficult it becomes to plan some new interesting experience, because you've tried a lot of stuff together already.

    • @robertcurpan7382
      @robertcurpan7382 5 месяцев назад

      Thanks for the input bro! I agree, it can be stressful, but you have to go through this only for the first few dates, you know? It will help to ease the interaction between you. If things go well, you'll make decisions together because she will also want to do specific things that she likes. And you don't have to come up with something new every time you go out. Nobody expects that... if you have a few options that you can cycle through over time, it's perfect. For example, one week you can go to a restaurant, the following you can watch a movie together at home, the next one you go walking in the park or something. Then rinse and repeat. Just make sure to not fall into the complacency trap of doing the same one thing over and over again (like every date becomes watching neflix and eating chips at home). Complacency will hurt the relationship and it will also hurt you. But like I said, if she's a good person, she'll be more than eager to suggest some cool activities as well.

  • @danielbatista8760
    @danielbatista8760 5 месяцев назад

    A practical video

  • @Fight4LifexD
    @Fight4LifexD 5 месяцев назад

    🔥🔥🔥

  • @javascriptxd863
    @javascriptxd863 5 месяцев назад

    Very well production and editing bro💪💪

  • @ankitch1542
    @ankitch1542 6 месяцев назад

    I wasted so many years in failure 😒 l lost my entire 20s in negativity

    • @robertcurpan7382
      @robertcurpan7382 5 месяцев назад

      I'm sorry :( hopefully it's all better now

  • @divyv20
    @divyv20 6 месяцев назад

    Hey Robert , I have send you the email have you received it ?

  • @divyv20
    @divyv20 6 месяцев назад

    Hey Robert , really nice video ! I was wondering if I could help you with Best Quality Editing in your videos better than your Editor with good pricing and also make a highly engaging Thumbnail which will help your videos to reach to a wider audience ? Pls let me know what do you think ?

    • @robertcurpan7382
      @robertcurpan7382 6 месяцев назад

      Thank you man. Send me a dm on instagram and we'll talk there.

  • @pranavshejul
    @pranavshejul 7 месяцев назад

    Brilliant bro

  • @VickySamuels92
    @VickySamuels92 7 месяцев назад

    Thats the agenda...keep them tired, therefore no workouts, therefore obesity therefore HOSPITAL PATIENT.

  • @franarcuri8744
    @franarcuri8744 7 месяцев назад

    Good video man!!! Love the tips!!

  • @ioanstanciu561
    @ioanstanciu561 8 месяцев назад

    Good job!🎉🎉

  • @Fight4LifexD
    @Fight4LifexD 8 месяцев назад

    Here for the algorithm

  • @stefanstratulat1618
    @stefanstratulat1618 8 месяцев назад

    I am curious what did you note in your journal when we started the Distributed Systems class, buddy 😃Keep up the good work !

    • @robertcurpan7382
      @robertcurpan7382 8 месяцев назад

      Haha 😀 in the beginning only the good stuff :) but as the exam was approaching, the pages started to become sick of my anxiety 😆. Thanks for the support, I appreciate!