David Ziman
David Ziman
  • Видео 30
  • Просмотров 8 490

Видео

2 DAYS OUT! || Huge 1000 gram Carbload || Mr. Big Evolution Pro Qualifier
Просмотров 403Месяц назад
IG: david_classyc TikTok: www.tiktok.com/@david_classyc Thanks for watching and supporting the journey! #bodybuilding #gymvlog #prepvlog #classicphysique
Full Day of Eating on Death Days (Depletion) 1700 Cals || 5 Days out Mr. Big Evolution Pro Qualifier
Просмотров 686Месяц назад
IG: david_classyc TikTok: www.tiktok.com/@david_classyc Thanks for watching and supporting the journey! #bodybuilding #gymvlog #prepvlog #classicphysique
IT'S GETTING SERIOUS || Mr. Big Evolution Pro Qualifier || 9 & 8 days out
Просмотров 157Месяц назад
IG: david_classyc TikTok: www.tiktok.com/@david_classyc Thanks for watching and supporting the journey! #bodybuilding #gymvlog #prepvlog #classicphysique
GOLDEN ERA VIBES, REFEEDS, LEG DAY || 13 & 12 DAYS OUT || Prep Series
Просмотров 324Месяц назад
Timestamps: 0:00 Day 1 Morning Routine 8:45 Day 1 Big Breakfast 10:30 Posing Trunks 12:16 Digestion walk 12:39 LEGDAY 26:24 Physique Update 27:47 Post Workout 29:43 Netflix & Chill Night & Day Recap 31:24 Day 2 Morning Talk & Routine 34:37 Day 2 Breakfast & Meal Prep 36:58 Therapy Session 40:57 Grocery run & Meal 2 44:15 Beach Time 45:43 Meal Time & Video Closing IG: david_classyc...
LIFE & PREP UPDATE! Chest & Shoulders || 2,5 Weeks out
Просмотров 143Месяц назад
IG: david_classyc TikTok: www.tiktok.com/@david_classyc Thanks for watching and supporting the journey! #bodybuilding #gymvlog #prepvlog #classicphysique
HUGE 3 WEEKS OUT REFEED DAY || NOVICE BODYBUILDER PREP VLOG SERIES
Просмотров 8052 месяца назад
IG: david_classyc TikTok: www.tiktok.com/@david_classyc Thanks for watching ! #bodybuilding #gymvlog #prepvlog #classicphysique
BIG BACK DAY || 5 WEEKS OUT!
Просмотров 762 месяца назад
IG: david_classyc TikTok: www.tiktok.com/@david_classyc Thanks for watching ! #bodybuilding #gymvlog #prepvlog #classicphysique
FULL DAY OF EATING ON PREP || 5,5 Weeks out || 2400 Cals
Просмотров 1,4 тыс.2 месяца назад
IG: david_classyc TikTok: www.tiktok.com/@david_classyc Thanks for watching ! #bodybuilding #gymvlog #prepvlog #classicphysique
HOW TO BLOW UP YOUR ARMS! || 7,5 weeks out
Просмотров 1053 месяца назад
IG: david_classyc TikTok: www.tiktok.com/@david_classyc Thanks for watching ! #bodybuilding #gymvlog #prepvlog #classicphysique
8 WEEKS OUT || FULL DAY OF EATING (2500 Kcals)
Просмотров 6573 месяца назад
IG: david_classyc TikTok: www.tiktok.com/@david_classyc Thanks for watching ! #bodybuilding #gymvlog #prepvlog #classicphysique
8,5 WEEKS OUT || MENTAL STRUGGLES & CHEST DAY
Просмотров 833 месяца назад
IG: david_classyc TikTok: www.tiktok.com/@david_classyc Thanks for watching ! #bodybuilding #gymvlog #prepvlog #classicphysique
10 WEEKS OUT || LEG DAY !
Просмотров 453 месяца назад
10 WEEKS OUT || LEG DAY !
11,5 WEEKS OUT || Nasty Pull Day & Back Check
Просмотров 684 месяца назад
11,5 WEEKS OUT || Nasty Pull Day & Back Check
12,5 WEEKS OUT || Arms & Shoulders || Physique Update
Просмотров 704 месяца назад
12,5 WEEKS OUT || Arms & Shoulders || Physique Update
PREP DAY 19 || ANABOLIC BACK DAY
Просмотров 694 месяца назад
PREP DAY 19 || ANABOLIC BACK DAY
PREP DAY 13 || PUSH DAY
Просмотров 704 месяца назад
PREP DAY 13 || PUSH DAY
PREP DAY 8 || CHEST, SHOULDERS, TRICEPS || PHYSIQUE CHECK
Просмотров 724 месяца назад
PREP DAY 8 || CHEST, SHOULDERS, TRICEPS || PHYSIQUE CHECK
PREP DAY 5 || HIGH VOLUME LEG DAY
Просмотров 375 месяцев назад
PREP DAY 5 || HIGH VOLUME LEG DAY
PREP START DAY 1 || 16 WEEKS OUT || ARMS & SHOULDERS
Просмотров 905 месяцев назад
PREP START DAY 1 || 16 WEEKS OUT || ARMS & SHOULDERS

Комментарии

  • @angxl7623
    @angxl7623 Месяц назад

    hey david! huge video, i wanted to ask how much fati should i eat in a deficit? im at 2200 cals rn at 81-82kg bw

    • @DavidZiman-oq3xw
      @DavidZiman-oq3xw Месяц назад

      DM me on IG @david_classyc I’ll help you out

  • @dk-kj2qu
    @dk-kj2qu Месяц назад

    Very well said, self coaching this time and totally agree with that!🙏🏻🤝

  • @mike-wm9ji
    @mike-wm9ji Месяц назад

    the brownie looks interesting

  • @leagueoflegendsbestmoments8865
    @leagueoflegendsbestmoments8865 Месяц назад

    I thought the thumbnail was a filter, why is bro so majestic.

  • @tw7153
    @tw7153 Месяц назад

    💥

  • @dk-kj2qu
    @dk-kj2qu Месяц назад

    hey bro back to very low carb right after this huge refeed days??😮😮

    • @DavidZiman-oq3xw
      @DavidZiman-oq3xw Месяц назад

      Not really, I was cycling between 600 and 300 Grams here but now in peak week I did 90 grams of carbs 💀 Video coming out in a couple days! Stay tuned if you’re interested to see it 🙏💪

  • @GChief117
    @GChief117 Месяц назад

    👏👏👏your work ethic is badass!!!

  • @ChampagneAbi7
    @ChampagneAbi7 Месяц назад

    Great physique brother. Can't wait to see you on stage💪

    • @DavidZiman-oq3xw
      @DavidZiman-oq3xw Месяц назад

      Thanks bro, there will be an epic show day video 💯

  • @joshuaoliver-adams2330
    @joshuaoliver-adams2330 Месяц назад

    Solid refeed brotha! Good content as well.

  • @XavierThompsonFitness
    @XavierThompsonFitness 2 месяца назад

    Nice refeed! Good luck on your show!

  • @pattanayana4669
    @pattanayana4669 2 месяца назад

    Can you do 10000calorie challenge video and show your body before vs after eating

    • @tw7153
      @tw7153 2 месяца назад

      He's into prep 😂

  • @kok842
    @kok842 2 месяца назад

    Cool vid bro

  • @tylermca8616
    @tylermca8616 2 месяца назад

    lol

  • @John_Smith420
    @John_Smith420 2 месяца назад

    audio in only left ear. dislike!

    • @DavidZiman-oq3xw
      @DavidZiman-oq3xw 2 месяца назад

      I‘ll try to improve it for next time, thanks for letting me know anyway ✌️

  • @ruisilva9771
    @ruisilva9771 2 месяца назад

    the sound is messed up

    • @DavidZiman-oq3xw
      @DavidZiman-oq3xw 2 месяца назад

      Seeing that now, I‘ll try to improve it next Time. Thanks for the feedback ✌️

  • @becks33
    @becks33 2 месяца назад

    Do you put the husk in after oats are cooked

    • @DavidZiman-oq3xw
      @DavidZiman-oq3xw 2 месяца назад

      No, with all the dry ingredients in the beginning

  • @trinidad8605
    @trinidad8605 2 месяца назад

    🙋 "PromoSM"

  • @aestheticdan1694
    @aestheticdan1694 3 месяца назад

    Lets goo

  • @pattanayana4669
    @pattanayana4669 3 месяца назад

    Can you do 10000calories challenge video and show your body before vs after eating

    • @DavidZiman-oq3xw
      @DavidZiman-oq3xw 3 месяца назад

      Already planning that after the prep ✌️

  • @mepro-ve5nw
    @mepro-ve5nw 3 месяца назад

    Underrated channel

  • @arno3862
    @arno3862 3 месяца назад

    Channel is rocking my brother...just loving your videos so keep them coming bro great inspiration and epic...thumbs up to each one...👌💪👍

  • @casacabb
    @casacabb 3 месяца назад

    Very good vid man

  • @aestheticdan1694
    @aestheticdan1694 4 месяца назад

    Lets goo

  • @Mrkevi123
    @Mrkevi123 4 месяца назад

    The feeling of hunger, is not hunger. That feeling is your body leveling up, getting rid of fat, getting rid of toxins, and repairing it itself. I love that feeling now.

    • @DavidZiman-oq3xw
      @DavidZiman-oq3xw 4 месяца назад

      Yes when you get into that zone you start liking the feeling. Also boosts mental sharpness and drive

  • @MarSo1997
    @MarSo1997 5 месяцев назад

    💪🏼💪🏼

  • @tw7153
    @tw7153 5 месяцев назад

    🔥🔥🔥

  • @tw7153
    @tw7153 5 месяцев назад

    💪🏼

  • @irasutton5425
    @irasutton5425 9 месяцев назад

    'PromoSM'