Hey, aerialists and fitness enthusiasts! Welcome to my channel, where we’re all about taking your fitness to new heights-literally! Whether you're mastering aerial tricks, building strength, or boosting mobility, we’ve got a mix of tutorials, workouts, and expert tips tailored for every fitness level. Expect modifications and progressions so everyone can get involved!

My approach blends fun, challenge, and sustainability-because fitness should empower you, not exhaust you. Whether you're training at home or looking for a personalized coaching plan, you’ll find everything you need here to boost your performance, prevent injuries, and maintain balance.

Join our community and dive into 1:1 coaching, online programs, and workshops at FitFrenchKiss.com. Oh, and don’t forget your mindset-because mental strength is just as important as physical. Let’s train smart, move with confidence, and crush those goals. Subscribe today and start your aerial journey with me!