NineToFive Fitness
NineToFive Fitness
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EP. 115 Winning Your Bodybuilding Pro Card at 21 w/ Hamish James & Kalani Lenehan
On this weeks episode, Gab is without Louie..
However, he's joined by 2 of the NTF sponsored athletes, Kalani Lenehan and Hamish James diving deeply into all things bodybuilding!
They discuss the differences between bodybuilding classes, Being tempted to hop on gear, The relationship between mental health and bodybuilding, How to get a pro card to compete, Hamish's story on losing 4kg in 1 week, Staying motivated on a diet + The best craving substitutes and How discipline outweighs motivation
We hope you guys enjoy this episode and have a productive week! Be sure to let us know what you thought of the episode by dropping a comment on our RUclips and rate the show 5 stars on Spotify.
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Просмотров: 2 047

Видео

EP. 114 V4PES Banned In Australia + Ultimate Travelling Tips
Просмотров 1,1 тыс.Год назад
EP. 114 V4PES Banned In Australia Ultimate Travelling Tips
EP. 113 Does Gab Have a Girlfriend?
Просмотров 1,2 тыс.Год назад
EP. 113 Does Gab Have a Girlfriend?
EP. 112 What It Takes To Become an ELITE Boxer w/ Luke 'Lucky Punch' Gersbeck
Просмотров 717Год назад
EP. 112 What It Takes To Become an ELITE Boxer w/ Luke 'Lucky Punch' Gersbeck
EP. 111 Liam Dowling's Self Made Online Success
Просмотров 1,5 тыс.Год назад
EP. 111 Liam Dowling's Self Made Online Success
EP. 110 The Pros and Cons of Moving Out Young
Просмотров 1,3 тыс.Год назад
EP. 110 The Pros and Cons of Moving Out Young
EP. 109 Finding Out How to Talk to Girls in the Gym w/ Annabelle Ronnfeldt
Просмотров 2,4 тыс.Год назад
EP. 109 Finding Out How to Talk to Girls in the Gym w/ Annabelle Ronnfeldt
EP. 108 Growing up with a famous family, and starting your own fashion label ft/ Hannah Orval
Просмотров 2,7 тыс.Год назад
EP. 108 Growing up with a famous family, and starting your own fashion label ft/ Hannah Orval
EP. 107 Treay: Natty or Not, Overcoming Hardship, Opinion on Girl's doing 0F
Просмотров 2,5 тыс.Год назад
EP. 107 Treay: Natty or Not, Overcoming Hardship, Opinion on Girl's doing 0F
EP 106. Bruce Wang: Experiencing R@cism, Relationships Ruin Gains - Part 2
Просмотров 4,7 тыс.Год назад
EP 106. Bruce Wang: Experiencing R@cism, Relationships Ruin Gains - Part 2
EP 106. Bruce Wang: Real Voice Reveal, Bulking Diet - Part 1
Просмотров 16 тыс.Год назад
EP 106. Bruce Wang: Real Voice Reveal, Bulking Diet - Part 1
Ep. 105 The Effect Drinking Has on Us and the Importance of Limiting Resistance in Your Life
Просмотров 1,2 тыс.Год назад
Ep. 105 The Effect Drinking Has on Us and the Importance of Limiting Resistance in Your Life
EP 104. Would You Kiss Harry Styles?
Просмотров 1,7 тыс.Год назад
EP 104. Would You Kiss Harry Styles?
EP. 103 How Margot Robbie Boosted This Buisness w/ Tommy Sheridan
Просмотров 1 тыс.Год назад
EP. 103 How Margot Robbie Boosted This Buisness w/ Tommy Sheridan
Ep. 103 Eating Disorders, New Zoo Culture Opening, Popping off on IG w/ Alex Mendoza
Просмотров 980Год назад
Ep. 103 Eating Disorders, New Zoo Culture Opening, Popping off on IG w/ Alex Mendoza
EP. 101 The Valentine’s Day Bible (Do's and Don'ts)
Просмотров 1,1 тыс.Год назад
EP. 101 The Valentine’s Day Bible (Do's and Don'ts)
Ep. 100 The Highs and Lows (We Hated Each Other)
Просмотров 1,8 тыс.Год назад
Ep. 100 The Highs and Lows (We Hated Each Other)
EP. 99 Making Money as an Influencer, Moving to Dubai and Are We Natural?
Просмотров 1,9 тыс.Год назад
EP. 99 Making Money as an Influencer, Moving to Dubai and Are We Natural?
EP. 98 Love Island, Relationships and the Pressure of Reality TV
Просмотров 3,2 тыс.Год назад
EP. 98 Love Island, Relationships and the Pressure of Reality TV
EP. 97 How to ACTUALLY Enjoy Running + Best University Tips
Просмотров 1,6 тыс.Год назад
EP. 97 How to ACTUALLY Enjoy Running Best University Tips
EP 96. New Year's Kisses, Drugz and BTV Festival
Просмотров 1,7 тыс.Год назад
EP 96. New Year's Kisses, Drugz and BTV Festival
EP 95. How to Start YOUR New Year off Right!
Просмотров 1 тыс.Год назад
EP 95. How to Start YOUR New Year off Right!
EP 94. How to Keep Your Mates Safe this Festival Season
Просмотров 1,2 тыс.Год назад
EP 94. How to Keep Your Mates Safe this Festival Season
EP 93. How to Better YOUR Mental Health for the New Year!
Просмотров 1,2 тыс.Год назад
EP 93. How to Better YOUR Mental Health for the New Year!
EP 92. How To Do Christmas Single w/ Louie
Просмотров 1,5 тыс.Год назад
EP 92. How To Do Christmas Single w/ Louie
EP91. World Cup Special
Просмотров 978Год назад
EP91. World Cup Special
EP. 90 How To Increase Your Rizz (Told By An Actual Girl)
Просмотров 3 тыс.Год назад
EP. 90 How To Increase Your Rizz (Told By An Actual Girl)
EP89. How to Dress Better FT Jordan Menadue
Просмотров 2,7 тыс.Год назад
EP89. How to Dress Better FT Jordan Menadue
EP88.5 These Rappers Keep Dying
Просмотров 865Год назад
EP88.5 These Rappers Keep Dying

Комментарии

  • @BeyBroman
    @BeyBroman 20 часов назад

    For me 90s and 2000s because it was still rough but fair

  • @mamoruchiba3301
    @mamoruchiba3301 2 дня назад

    Good thing is i smoke not vape

  • @HunterHolmes-qf2ie
    @HunterHolmes-qf2ie 2 дня назад

    I went on that exact field on Saturday the 20th July

  • @underArmourareshit
    @underArmourareshit 3 дня назад

    I played football in the 80s. Now it's just about money and it's soft.

  • @LukePatton
    @LukePatton 5 дней назад

    CAP bro

  • @DRpeppermaDemeDoit
    @DRpeppermaDemeDoit 5 дней назад

    Free beer that’s the best

  • @joepradella8858
    @joepradella8858 6 дней назад

    100% facts

  • @annadillon8527
    @annadillon8527 7 дней назад

    My for my am my mum’s friend, is there an alcoholic he shows wrong all the time how many litres does a middle finger he Britain to 6 or

  • @Hanma_Bro
    @Hanma_Bro 7 дней назад

    .

  • @domdomklany
    @domdomklany 8 дней назад

    Depends how much u drink. A beer a day actually invreases testosterone

  • @mauiwowielmsv
    @mauiwowielmsv 11 дней назад

    This is the extra motivation I needed…I need the gains

  • @Freya752
    @Freya752 12 дней назад

    And then there’s the bit where they don’t get the bits that matters the most? 😂

  • @Gamer_Levi
    @Gamer_Levi 13 дней назад

    this is so real😂🤣😂

  • @harrymorrison5080
    @harrymorrison5080 13 дней назад

    Try comparing him to Robert wadlow.

  • @user-wr1mw1dm3o
    @user-wr1mw1dm3o 13 дней назад

    True

  • @Aussieeditor3657
    @Aussieeditor3657 17 дней назад

    The 80s was personal💀 And even the 90s 💀

  • @MemesForLife818
    @MemesForLife818 18 дней назад

    What about 0 nicotine vape like caffeine diffuser ?????

  • @GeorginaRoche
    @GeorginaRoche 18 дней назад

    Nah go 🦅

  • @Oscarbsmithy
    @Oscarbsmithy 19 дней назад

    Cados got 1 clip in the whole video

  • @hackshadows
    @hackshadows 20 дней назад

    Fuuuuck, I am crying 😂 this is spot on

  • @Mydogsipslean
    @Mydogsipslean 23 дня назад

    I love this video

  • @JR-TNC
    @JR-TNC 23 дня назад

    Is hE LoOKiNg At Me

  • @ryzplays3603
    @ryzplays3603 24 дня назад

    Real

  • @alistairmills7608
    @alistairmills7608 25 дней назад

    Yep, that's about what it's descended to when some umpires think they control the game.

  • @Random76544
    @Random76544 26 дней назад

    If you smoke or not working out is always better than saying i am smoking no need to work out. Alao remember that smoking effects breathe so when you work out hardly breathe will effect you and can do less reps that means less gain. Stamina and endurance is important so do not smoke. Some people will say a lot of successful and big bodybuilders smoke then i can get big, they are on roids ofcourse smoking doesnt matter at that situation. Also only compare yourself to yourself like non smoker me and smoker me.

  • @CMe48282
    @CMe48282 27 дней назад

    Should do kicking at goal over the decades. Nothing has changed 😂

  • @petermclean1576
    @petermclean1576 28 дней назад

    😂 that’s gold boys ! Nailed it!

  • @justicedemocrat9357
    @justicedemocrat9357 28 дней назад

    I remember in the 90s Michael Voss literally put Alan Richardson in a coma and it was play on, lol.

  • @Swain30
    @Swain30 28 дней назад

    The best so funny!

  • @justinvanmerkesteyn9935
    @justinvanmerkesteyn9935 Месяц назад

    Dissent is a pissa 😂

  • @user-jo2ns1ft8b
    @user-jo2ns1ft8b Месяц назад

    Hahahahaha hilarious

  • @raihanbaps10
    @raihanbaps10 Месяц назад

    Wrong, the best place is to throw it in the bin or put it in water

  • @tommygungaming9792
    @tommygungaming9792 Месяц назад

    So true

  • @planetX15
    @planetX15 Месяц назад

    Which ground was this?

  • @Sunny_Editz24
    @Sunny_Editz24 Месяц назад

    I can’t even shake my friends hand after the game at school

  • @2AMJACKO
    @2AMJACKO Месяц назад

    Good old times 😢😢

  • @Sean084
    @Sean084 Месяц назад

    😂 Gold

  • @ladebrah6963
    @ladebrah6963 Месяц назад

    Are people this fucking stupid. Just do the work, you don’t need a feeling to tell you to do it.

  • @killrustoleyum5177
    @killrustoleyum5177 Месяц назад

    How true

  • @1972butchy
    @1972butchy Месяц назад

    How true this is.

  • @lukahecimovic8689
    @lukahecimovic8689 Месяц назад

    Relatable

  • @lizzaffiro9958
    @lizzaffiro9958 Месяц назад

    Lil lauchy😂

  • @Auzziefishin-hq1uo
    @Auzziefishin-hq1uo Месяц назад

    That is what happend to me the other week. Got absolutely robbed in my u/13 boys game. Cheers to the gramp who did the “Amazing” umpiring!

  • @lyndonpearce6229
    @lyndonpearce6229 Месяц назад

    😅😂😂😂 LMAO

  • @roycedunphy9899
    @roycedunphy9899 Месяц назад

    Why umpire o just had a game this is what he did

  • @Augustus_uhh
    @Augustus_uhh Месяц назад

    bro what about zyn?? i eat plenty of food and dont use close to gym time

  • @murraywanderer903
    @murraywanderer903 Месяц назад

    The game is seriously pathetic these days

  • @user-ox9yz3ly7f
    @user-ox9yz3ly7f Месяц назад

    100%

  • @Finleyscott85
    @Finleyscott85 Месяц назад

    So true Australia

  • @blakerice2429
    @blakerice2429 Месяц назад

    I will never set foot inside a gym so i think ill keep vaping