- Видео 92
- Просмотров 155 194
OM Shack
США
Добавлен 8 мар 2018
Welcome to our yoga community! Our channel is an extension of our Port Salerno Studio and App The Om Shack, to bring the benefits of yoga and aerial yoga to everyone, everywhere.
OM Shack Podcast: Welcome to Our Podcast
Welcome to The Om Shack Podcast, your sanctuary for exploring the transformative world of energy medicine, healing techniques, and spiritual awakening. Join us as we dive deep into yoga, meditation, and holistic wellness with inspiring guests from the health, wellness, and spiritual communities.
Each episode features heart-centered conversations with practitioners, healers, and visionaries who share their personal growth, resilience, and transformation journeys. Through their stories, you'll discover practical tools, ancient wisdom, and modern techniques to help you navigate life's challenges, deepen your practice, and awaken to your fullest potential.
Whether you're a seasoned yogi, a medi...
Each episode features heart-centered conversations with practitioners, healers, and visionaries who share their personal growth, resilience, and transformation journeys. Through their stories, you'll discover practical tools, ancient wisdom, and modern techniques to help you navigate life's challenges, deepen your practice, and awaken to your fullest potential.
Whether you're a seasoned yogi, a medi...
Просмотров: 49
Видео
Healing Together, A Journey To Becoming the Best Version of You!
Просмотров 45Месяц назад
in this series, we will be going through different scenarios and hearing stories of individuals who have overcome obstacles in their life to better themselves. this series is coming soon to the OM Shack app. Here is an introduction about the series. We hope that if it resonates with you that you take this journey with us. Download the OM Shack app in App Store or Google play to be the first to ...
Aerial Yoga for the Holidays: Stocking Pose Tutorial
Просмотров 257Месяц назад
Let’s get into the holiday spirit and learn the Christmas stocking pose. It’s OK if it’s not the holidays, it’s still fun to do! Try it and share!
Learn Aerial Yoga in the OM SHACK APP Frequent Flyer Membership
Просмотров 2916 месяцев назад
Discover the transformative power of Aerial Yoga with The OM SHACK Wellness App! 🌿✨ Elevate your mind, strengthen your body, and nourish your soul through our tailored Aerial Yoga programs. Whether you're a beginner or an experienced yogi, our app offers personalized options to suit your needs and goals. In this video, we'll take you on a journey into our Aerial Yoga Frequent Flyer Membership, ...
Aerial Fitness: Abs + Legs
Просмотров 1,4 тыс.6 месяцев назад
We have released two new Ariel fitness classes in The Om Shack app part one legs and abs and part two legs and abs do them in sequential order and get a full body workout! Here is a sneak peek of what to expect in these two online Ariel fitness classes. Enjoy! Don’t have The Om Shack app yet? Download it in the App Store or Google play. You get a seven day free trial and if you like it, join th...
Feeling Overwhelmed? Use this practice to return to the here and now. It’s as simple as 5-4-3-2-1
Просмотров 436 месяцев назад
When life seems overwhelming, take a moment to close your eyes breathe and try this mindful practice. this simple guided meditation can be done at any time anywhere. For more guided meditations and mindful practices download The Om Shack app available now in Google play and the App Store: onelink.to/prc83b #healing #meditation #mindfulness #mindfulpractices #mindfulnessmeditation #bepresent #pr...
Immerse yourself in the soothing sounds of crystal singing bowls!
Просмотров 507 месяцев назад
✨ Immerse yourself in the soothing sounds of crystal singing bowls! Watch or just listen to the symphony of healing vibrations. Perfect for meditation, relaxation, and bringing peace to your day. 🎶✨ #CrystalBowls #SoundHealing #Meditation #Relaxation #healing #healingvibes
Learn Aerial Yoga with The OM Shack App
Просмотров 4147 месяцев назад
Learn Aerial Yoga with The OM Shack App
Warrior Poses in the Aerial Hammock: Unique Variations and Alignment Tips
Просмотров 2047 месяцев назад
Warrior Poses in the Aerial Hammock: Unique Variations and Alignment Tips
Vinyasa Flow: Sculpt your midsection
Просмотров 3557 месяцев назад
Vinyasa Flow: Sculpt your midsection
Rise + Shine 5 Minute Morning Yoga Stretch to Start Your Day with Vitality and Intention.
Просмотров 4539 месяцев назад
Rise Shine 5 Minute Morning Yoga Stretch to Start Your Day with Vitality and Intention.
Conscious Touch Thai Yoga Massage with David Roma at the Om Shack
Просмотров 34710 месяцев назад
Conscious Touch Thai Yoga Massage with David Roma at the Om Shack
Setting the vibration for the new space🙏
Просмотров 4910 месяцев назад
Setting the vibration for the new space🙏
14 day healthy spine challenge: Day 2
Просмотров 14810 месяцев назад
14 day healthy spine challenge: Day 2
7-Day Morning Aerial Warmup Challenge: Day 3, Stretch Your Body & Set an Intention!
Просмотров 82111 месяцев назад
7-Day Morning Aerial Warmup Challenge: Day 3, Stretch Your Body & Set an Intention!
Wide Leg Squats in Aerial Yoga - Create an Invisible Wall for Correct Posture!
Просмотров 628Год назад
Wide Leg Squats in Aerial Yoga - Create an Invisible Wall for Correct Posture!
Elevate Your Fitness:Total Body Aerial Yoga Workout Part 2
Просмотров 5 тыс.Год назад
Elevate Your Fitness:Total Body Aerial Yoga Workout Part 2
Elevate Your Fitness: Total Body Aerial Yoga Workout Part 1
Просмотров 5 тыс.Год назад
Elevate Your Fitness: Total Body Aerial Yoga Workout Part 1
Unlock Your Hips and Soothe Lower Back Pain with Standing Pigeon in the Aerial Yoga Hammock
Просмотров 909Год назад
Unlock Your Hips and Soothe Lower Back Pain with Standing Pigeon in the Aerial Yoga Hammock
Morning Bliss: Aerial Yoga For A Fresh Start
Просмотров 1,8 тыс.Год назад
Morning Bliss: Aerial Yoga For A Fresh Start
"Revitalize Your Body with Aerial Yoga Stretch Workout | Desk Warrior Relief"
Просмотров 1,9 тыс.Год назад
"Revitalize Your Body with Aerial Yoga Stretch Workout | Desk Warrior Relief"
Aerial Yoga Restore & Strengthen the Body in the Low Hammock
Просмотров 15 тыс.Год назад
Aerial Yoga Restore & Strengthen the Body in the Low Hammock
Aerial Yoga: How To Get Into a Folded Hammock and Open Hammock Inversion Tutorial
Просмотров 718Год назад
Aerial Yoga: How To Get Into a Folded Hammock and Open Hammock Inversion Tutorial
Aerial Yoga - How to Safely, and Correctly Get Into a Back Belt Inversion
Просмотров 385Год назад
Aerial Yoga - How to Safely, and Correctly Get Into a Back Belt Inversion
Aerial Yoga - 5 Minutes to Move Your Body
Просмотров 1,2 тыс.Год назад
Aerial Yoga - 5 Minutes to Move Your Body
The Aerial Hammock - No more Pain in the Neck: 3 Ways to Relieve Neck Tension
Просмотров 2,5 тыс.Год назад
The Aerial Hammock - No more Pain in the Neck: 3 Ways to Relieve Neck Tension