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Want to start meditating and need a place to start? Want to incorporate essential oils in your meditation practice? Everything you need to know is here. Learn the basics to start a meditation practice of your own, why essential oils are beneficial to your meditation practice, how to use essential oils AND my top 3 favorite essential oils to use for meditation to find grounding, focus, and open ...

View the recap from the 2018 Southern Utah Yoga Fest that I am blessed to organize and run each year. Want to join me and practice together? Go to www.southernutahyoga.com

Ever tried essential oils? I use them everyday for emotional and mental healing, physical ailments, and to smell good. Aggie loves them too. Learn about one of my go to oils that I use everyday and LOVE. How do you use Melaleuca Oil? Tell me in the comments :) Want to learn more about essential oils and incorporate them into your life? Email me at camiroseyoga@gmail.com

BASICS for Beginners Learn the fundamentals of deep standing forward folds. Padangusthasana (Big Toe Pose) and Padahastasana (Hand Under Foot)

Proper Alignment and adjustments for Warrior I and Warrior II. This is a great video for beginners of yoga OR if you already have a practice this is a great video to strengthen your virabhadrasana.

Ever tried essential oils? I use them everyday for emotional and mental healing, physical ailments, and to smell good. Aggie loves them too. Learn about one of my go to oils that I use everyday and LOVE. How do you use Lavender Oil? Tell me in the comments :) Want to learn more about essential oils and incorporate them into your life? Email me at camiroseyoga@gmail.com

Put on your own music and come flow with me. This 30 minute yoga flow will increase your flexibility and heat your body to help burn calories, rid your body of toxins, and purify your soul, body, and mind. Namaste xoxo

If you want yoga videos that will help you to start your yoga journey then CamiRose's yoga channel is perfect for you! If you are new to yoga or already a practitioner, you will find videos to help you learn the practice or develop and better your practice. Yoga is not only for the young, strong, and flexible. Yoga is for everyone, young, old, strong, weak, stiff, flexible, happy, unhappy..all ...

Find inner balance while opening up your heart in this 30 minute long yoga practice at home. PLAY YOUR OWN MUSIC and join me for your practice today :) xoxo

Put on some music of your choice and flow away with me :) You'll sweat burn calories and find peace, tranquility, and acceptance within yourself.

Mommy and Me Yoga at Home Part 2. Practice yoga with your baby, toddler, or child at home. Poses to strengthen your body and connect with your little one.

Want a short 10 minute full yoga practice? Learn the Surya Namaskara (or Sun Salutations) and feel the benefits. This video is for all yoga practitioners to learn the basics of Sun Salutation B. xoxo Check out our video of Sun Salutation A ruclips.net/video/EGIlxR0NE3E/видео.html

Working Towards Yoga Splits

Vinyasa Yoga Flow to Reduce Stress

The Basic Yoga Breath

Balancing Basics at Home

Guided Meditation for Mindfulness

The Basics of Chaturanga Dandasana

15 minute Gentle Beginner Bedtime Yoga Part 1

Mommy and Me Yoga at Home Part 1

Strengthening Your Legs- Yoga Vinyasa Practice at Home with Music

Strengthening Your Legs Vinyasa Yoga Practice at Home

Open your Hips- Hip Opening Vinyasa Flow- with Music

Open Your Hips- Hip Opening Vinyasa Flow

How to Headstand at Home: Preparing for Headstand Tutorial

The Basics of Surya Namaskara A Sun Salutation A

Welcome to CamiRose Yoga Introduction

Basic Foundational Yoga Practice- Sun Salutations and Yoga Mudra