Coached by Connor
Coached by Connor
  • Видео 23
  • Просмотров 10 657
INJURED AND LOSING ALOT OF STRENGTH
Working to get strength back after a tough hiatus from lifting anything heavy. I'm dealing with a minor injury that is affecting things and causing me to lose a lot of strength in my bench.
www.coachedbyconnor.co.uk
connoranderton_
Просмотров: 40

Видео

Coming Clean - Coffee With Connor: Ep.1
Просмотров 642 года назад
Episode 1 of Coffee With Connor. Talking all things strength training and it's positive impact on mental health.
THIS IS WHY YOUR BENCH PRESS SUCKS
Просмотров 902 года назад
There's many reasons as to why your bench press isn't progressing, but I discuss the one main reason why most people struggle past a certain point.
The Gym and Covid 19
Просмотров 992 года назад
I discuss life after the gym and the pandemic. Follow me on Instagram - connoranderton_
BUSINESS AND BACK WORKOUT
Просмотров 352 года назад
Talking all things business and back training in the new series for Eden Personal Training Work with us - www.edengyms.co.uk Follow us - eden_personaltraining
FEMALES SHOULD TRAIN EXACTLY LIKE THIS
Просмотров 622 года назад
Connor takes Robyn through her main bench press session in her quest to achieve a 60kg bench press...
WE NEARLY LOST £250,000 AND EVERYTHING WE'VE WORKED FOR
Просмотров 782 года назад
We nearly lost everything....
BUILDING BICEPS AND SHOULDERS
Просмотров 412 года назад
We take you throuhg a full bicep and shoulder accessory workout designed purely to build muscle and allow for sufficient recovery for our main strength sessions.
The BEST TRAINING LOG BOOKS you've ever seen...
Просмотров 2812 года назад
Check out our newly designed training log books that have been specifically created for you to track your training for a whole 6 months. Follow us at eden_personaltraining
DEADLIFT DEATH
Просмотров 552 года назад
A deadlift workout for Connor and some push action for Jake. We take you through a well planned and structured workout to help you build your deadlift and overhead press. Follow us on Instagram - eden_personaltraining
Do THIS for bigger delts and triceps
Просмотров 1312 года назад
Connor takes you through a full shoulder and tricep accessory workout giving his insight on exercise selection to get you the most bang for your buck with your training.
Tips To Add Kilos To Your Bench And Deadlift
Просмотров 622 года назад
We take you through a deadlift and bench session whilst giving you some unique tips on how to become stronger with better technique in these main lifts.
You've NEVER seen a garage gym like THIS
Просмотров 4,4 тыс.2 года назад
A walk around of the @eden_personaltraining gym. Don't forget to like the video and subscribe to the channel! Follow us on social media - Instagram - eden_personaltraining Facebook - edengymofficial Enquiries - info@edengym.co.uk
Do These TWO Things For A Successful Gym Launch
Просмотров 2,6 тыс.4 года назад
If you're looking for help in making your gym launch a success, today's vlog is for you. I give my two best tips on how to open up the doors with at least 100 members. If you enjoyed the video, please like and subscribe :) Follow me - @connor_lannon Follow the gym - @edengym_official
I'M BACK! It DID NOT go to plan...
Просмотров 2,1 тыс.4 года назад
I'm back vlogging to give you insight into life as I know it now that Eden is on the horizon. Myself and Robyn trained pull with an emphasis on deadlifts. Can I hit a huge PB? Please like the video and subscribe to the channel as it really helps us out :) Follow me - @connor_lannon Follow the gym - @edengym_official Website - www.edengym.co.uk
The Eden Podcast : Episode 8 - How Hugh Jackman Got Shredded
Просмотров 644 года назад
The Eden Podcast : Episode 8 - How Hugh Jackman Got Shredded
The Eden Podcast : Episode 7 - The Man Behind the Muscle with George Armstrong
Просмотров 1104 года назад
The Eden Podcast : Episode 7 - The Man Behind the Muscle with George Armstrong
Eden Podcast: Episode 6 - From the ground up with Gareth Smyth
Просмотров 284 года назад
Eden Podcast: Episode 6 - From the ground up with Gareth Smyth
The Eden Podcast : Episode 5 - Merry F#$*ing Christmas
Просмотров 284 года назад
The Eden Podcast : Episode 5 - Merry F#$*ing Christmas
The Eden Podcast: Episode 4 - Your Goals and Why You're Not Achieving Them
Просмотров 304 года назад
The Eden Podcast: Episode 4 - Your Goals and Why You're Not Achieving Them
The Eden Podcast: Episode 3 - Becoming a Badass With Sam Egan
Просмотров 554 года назад
The Eden Podcast: Episode 3 - Becoming a Badass With Sam Egan
The Eden Podcast: Episode 2 - My First Time
Просмотров 614 года назад
The Eden Podcast: Episode 2 - My First Time
The Eden Podcast: Episode 1 - Rise and Shine
Просмотров 1194 года назад
The Eden Podcast: Episode 1 - Rise and Shine

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