Bo Wang (Kingbos)
Bo Wang (Kingbos)
  • Видео 44
  • Просмотров 45 324
My 1st NPC Men's Physique Show
Stage shot my wife took for me, got me motivated more than ever! Finally did my first show and happy that I was there, had a great time, learnt a lot and defiantly will do more in the near future to bring my physique up another level, had no idea what to expect but now I do.
Просмотров: 108

Видео

All Day Of Eating, Contest Prep For First Show, ASMR Fun
Просмотров 176 лет назад
Hey how's going guys? It's been a while, here's a new video of me just re introduce myself a little and show my all day of eating plus a awesome recipe at the end of the video, and little ASMR fun action, enjoy!
How to make Korean Egg Muffin [Healthy and Satisfying] Aka. Gyeran Bbang
Просмотров 1047 лет назад
How to make Korean egg muffin, a healthy and satisfying muffin that you can have it in the morning for breakfast or snack at night. This is actually an Korean street snack called Gyeran Bbang, super easy to make and you can customize it however you like. Macros for the Each Muffin are around: 33g of Carb, 11g of Fat, 32.5g of Protein Ingredients: 6oz of Milk (I used almond milk but you can use ...
How To Make Banana Goji Muffin [Heathy & Delicious] At Home
Просмотров 497 лет назад
How to make banana goji muffin at home! Delicious and healthy! Do you like muffins? How about banana goji muffin : ) This is a tasty and healthy treat for breakfast, night time or just whenever you feel like to eat some sweet doughy goodies, which I love! Ingredients List: 65g Banana 25g Goji berry 100g Coconut Milk 25g Olive oil 45g Maple Syrup or Sweetener 1/2 Tbsp Baking Powder 120g All Purp...
How To Make Cold Brew Coffee [No Music]
Просмотров 897 лет назад
How to make cold brew coffee, this is the No Music version. For music version, go here ruclips.net/video/IjoOj2s6qwY/видео.html I enjoy cold coffee just as much as hot coffee, how about you? Ingredients: 20g coffee beans or grounded coffee 200ml of water 1/2 cup of soy milk (or you can use milk of your choice) 1 tbsp of sweetener (or sugar) Pour grounded coffee into a mug or glass bottle. Add i...
Cold Brew Coffee [Simple] How To Make It At Home
Просмотров 577 лет назад
I enjoy cold coffee just as much as hot coffee, how about you? I used to pay $5 for these, not anymore thou, I like to make these and adjust to my taste. Hope you enjoy this video and make some delicious cold brew coffee! Ingredients: 20g coffee beans or grounded coffee 200ml of water 1/2 cup of soy milk (or you can use milk of your choice) 1 tbsp of sweetener (or sugar) Pour grounded coffee in...
How to make [Carrot Muffin] healthy and tasty
Просмотров 647 лет назад
Do you like muffins? I love muffins, so I decided to make one on my own, one that I can enjoy without feeling guilty. XD Macro info per muffin contains approximately 28g Carbs, 6g Protein, 10g Fat which totals to 224 calories per. Ingredients: 150g Pastry flour 150g Bread flour 50g Almonds 250g Coconut milk 60g Oil 120g Sweetener (or cane sugar, mixture of both) 1 Tbsp Baking powder 200g sweet ...
[叉燒] Char Siu How to make it home, the simple recipe.
Просмотров 157 лет назад
Here's a different version of the How to make the best Char Siu 叉燒 at home. Hope you guys enjoy, and this has become a must haves for our family, super easy to cook and taste delicious, not to mention it can be pretty healthy, much healthier than the ones you getting from resturants and save some $. Enjoy guys!
How I make my breakfast [Oats and Soy]
Просмотров 6 тыс.7 лет назад
What do you like to eat in the mornings? I really enjoy cook my oatmeal for break fast, with some soy milk and cinnamon. Add all sorts of things in mine, includes banana, protein powder, peanut powder, almond butter and almonds, crushed apple, etc. The list just goes on and on, ;) 40g Oats 230ml soy milk 20g protein powder Bring soy milk and oats to boil, then simmer on low heat for 20-25mils, ...
[How to make] Boba Tea ~one delicious treat
Просмотров 657 лет назад
I've made some boba tea (bubble tea) for the first time and it was delicious, if you like milk tea this is a must have, and it's a very popular drink in the Asian cultural and today I will show you how to make it at home. The recipe is actually very simple, so give it a try and let me know what do you think. Ingredients list 50g Tapioca pearls (I prefer the black pearls) 400ml Water 10-15ml Tea...
How to make Three Cup Chicken 三杯雞, the simple recipe.
Просмотров 337 лет назад
Hi guys, I made Taiwanese 三杯雞 Three Cup Chicken which are delicious and I had to share the recipe with you guys. So the process was pretty simple, total time spent in the kitchen are less than an hour which includes prepping and cutting up all the ingredients. Now the way I made this was more diet conscious, I used chicken breast instead of the traditional way which uses dark meats from wings a...
How to make Chinese BBQ Pork aka (叉燒) Char Siu at home, step by step.
Просмотров 917 лет назад
Hi guys, I just made the the best 叉燒 Char Siu Pork at home and it was super good, so I want to share with you guys the step by step how I did it, you can follow along, if you want to try to make it, let me know how it turns out. They serve this dish in restaurant but a lot time I find the meat is too dry or not enough taste, too much coloring but not enough taste, so I decided to try to make th...
Am Vlogging and unboxing Bose QuietComfort 35 (awesome!)
Просмотров 167 лет назад
A different type of video from me today, hope you guys like it! Oh and check out the unboxing of my new headphones The Bose QC35, pretty sweet, I love it!
A fun day with the girls, and documenting with the Sony A6500
Просмотров 667 лет назад
So finally get to fly the Mavic today, and went to Virginia Aquarium, pretty cool place, lots to see! It was a lot more than I remembered, it was fun thou. The Sony A6500 with 10-18mm lens was great capture wide angels of everything, using the cine2 picture profile and graded afterwards in Premiere Pro, something with the drone footage, it was shot with dlogcine profile. Hope you like today's v...
Sony A6500 PP6 Cine2 setting w/Zhiyun Crane feature Stumpy Lake Nature Area in Virginia Beach
Просмотров 2807 лет назад
Sony A6500 PP6 Cine2 setting w/Zhiyun Crane feature Stumpy Lake Nature Area in Virginia Beach
DC trip w/Sony A6500 & 35mm f1.8 Cine2
Просмотров 5957 лет назад
DC trip w/Sony A6500 & 35mm f1.8 Cine2
Epic workout for booty gains! Legday workout for girls!
Просмотров 1397 лет назад
Epic workout for booty gains! Legday workout for girls!
Sony A6500 S&Q video mode settings for Timelaps testing
Просмотров 2327 лет назад
Sony A6500 S&Q video mode settings for Timelaps testing
Experimenting with Sony A6500 4k slog2 gamut3 ft. First Landing State Park Vlog
Просмотров 707 лет назад
Experimenting with Sony A6500 4k slog2 gamut3 ft. First Landing State Park Vlog
Sony A6500 PICTURE PROFILE EXPERIMENTING Slog 2 (PP7 setting)
Просмотров 4997 лет назад
Sony A6500 PICTURE PROFILE EXPERIMENTING Slog 2 (PP7 setting)
DJI MAVIC PRO CONTROLLER ERROR, HOW TO FIX IT?
Просмотров 17 тыс.7 лет назад
DJI MAVIC PRO CONTROLLER ERROR, HOW TO FIX IT?
1st fly, the DJI Mavic Pro in 4k
Просмотров 197 лет назад
1st fly, the DJI Mavic Pro in 4k
Unbox my first drone! Dji Mavic Pro!
Просмотров 227 лет назад
Unbox my first drone! Dji Mavic Pro!
Sony A6500 on Zhiyun Crane ft. Miyazaki Japanese Garden
Просмотров 2397 лет назад
Sony A6500 on Zhiyun Crane ft. Miyazaki Japanese Garden
Unboxing the best gimbal for cameras ZHIYUN CRANE
Просмотров 357 лет назад
Unboxing the best gimbal for cameras ZHIYUN CRANE
Fun with cloning experience ft. CJ
Просмотров 517 лет назад
Fun with cloning experience ft. CJ
SONY A6000 camera comparison, review and why It's time to let it go!
Просмотров 3347 лет назад
SONY A6000 camera comparison, review and why It's time to let it go!
William B. Umstead State Park in NC, Zhiyun Smooth-Q gimbal for field test.
Просмотров 1107 лет назад
William B. Umstead State Park in NC, Zhiyun Smooth-Q gimbal for field test.
Overview on the Zhiyun Smooth-Q with videos, is this a keeper?
Просмотров 687 лет назад
Overview on the Zhiyun Smooth-Q with videos, is this a keeper?
Leg workout with Glo video edit!
Просмотров 327 лет назад
Leg workout with Glo video edit!