Let's Go Wellbeing
Let's Go Wellbeing
  • Видео 106
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In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté - Book Review
#mentalhealth #addiction #selfhelp #gabormate
The Realm of Hungry Ghosts is brought to us by Dr Gabor Maté and summarises his close encounters with addiction while working as a staff physician at the Portland Hotel located, in Vancouver's infamous Downtown Eastside District.
It aims to answer questions such as what causes addiction, what it means to have an addiction prone personality, the concept of choice and how In the dark mirror of the lives of people that suffer with addiction, we can trace outlines of our own.
In this video I summarise my key take aways alongside why this book is a must read if you want to understand more about addiction personally or you want guidance on how to star...
Просмотров: 45

Видео

World Mental Health Day 2024
Просмотров 3,5 тыс.2 месяца назад
#worldmentalhealthday2024 #mentalhealth #workplacementalhealth 'It is time to prioritise mental health in the workplace' is the theme for World Mental Health Day 2024 which is observed on October 10th. In this video we break down the true cost of mental illness in the workplace, how it’s measured alongside the business case for senior leaders to make it a priority. ⏱️ Chapter Markers: 0:00 Intr...
World Suicide Prevention Day 2024 | Changing The Narrative
Просмотров 2,1 тыс.3 месяца назад
World Suicide Prevention Day 2024 | Changing The Narrative
The Imposter Cure: Beat Insecurities and Gain Self-belief - Jessamy Hibberd - Book Review
Просмотров 953 месяца назад
The Imposter Cure: Beat Insecurities and Gain Self-belief - Jessamy Hibberd - Book Review
Mental Health Awareness Week 2024
Просмотров 5 тыс.7 месяцев назад
Mental Health Awareness Week 2024
Stress Awareness Month 2024
Просмотров 8988 месяцев назад
Stress Awareness Month 2024
Eating Disorder Awareness Week 2024 | ARFID
Просмотров 3749 месяцев назад
Eating Disorder Awareness Week 2024 | ARFID
Children's Mental Health Week 2024 | My Voice Matters
Просмотров 1,8 тыс.10 месяцев назад
Children's Mental Health Week 2024 | My Voice Matters
Blue Monday 2024 | The Most Depressing Day of The Year?
Просмотров 3 тыс.11 месяцев назад
Blue Monday 2024 | The Most Depressing Day of The Year?
International Men's Day 2023
Просмотров 8 тыс.Год назад
International Men's Day 2023
World Mental Health Day 2023
Просмотров 6 тыс.Год назад
World Mental Health Day 2023
World Suicide Prevention Day 2023
Просмотров 1,3 тыс.Год назад
World Suicide Prevention Day 2023
How To Self Regulate? | Mental Health Tools For The Workplace
Просмотров 189Год назад
How To Self Regulate? | Mental Health Tools For The Workplace
Why is Mental Health Getting Worse?
Просмотров 161Год назад
Why is Mental Health Getting Worse?
What Can Managers Do To Improve Mental Health?
Просмотров 99Год назад
What Can Managers Do To Improve Mental Health?
What is Schizophrenia? National Schizophrenia Awareness Day 2023
Просмотров 409Год назад
What is Schizophrenia? National Schizophrenia Awareness Day 2023
Never Split the Difference: Negotiating as if Your Life Depended on It - Chris Voss - Book Review
Просмотров 678Год назад
Never Split the Difference: Negotiating as if Your Life Depended on It - Chris Voss - Book Review
What is Self-Care? | 40 Examples
Просмотров 156Год назад
What is Self-Care? | 40 Examples
What Is Mental Health First Aid ?
Просмотров 70Год назад
What Is Mental Health First Aid ?
Mental Health Awareness Week 2023
Просмотров 3,2 тыс.Год назад
Mental Health Awareness Week 2023
Softer Success: Prevent Burnout, Find Balance, Re-Define Your Success - Cara De Lange - Book Review
Просмотров 87Год назад
Softer Success: Prevent Burnout, Find Balance, Re-Define Your Success - Cara De Lange - Book Review
Managing People In The New Normal - Rishi Perera - Book Review (2023)
Просмотров 146Год назад
Managing People In The New Normal - Rishi Perera - Book Review (2023)
Eating Disorder Awareness Week 2023
Просмотров 116Год назад
Eating Disorder Awareness Week 2023
How Many Mental Health First Aiders Do You Need? (2023)
Просмотров 55Год назад
How Many Mental Health First Aiders Do You Need? (2023)
Finding Inner Safety - Dr Nerina Ramlakhan - Book Review (2023)
Просмотров 152Год назад
Finding Inner Safety - Dr Nerina Ramlakhan - Book Review (2023)
Mental Health First Aid Support App (10 Features)
Просмотров 533Год назад
Mental Health First Aid Support App (10 Features)
Wellbeing & Inclusion Mistakes to AVOID in 2023
Просмотров 1362 года назад
Wellbeing & Inclusion Mistakes to AVOID in 2023
Best Wake Up Lamps for Under £100 (2022)
Просмотров 1232 года назад
Best Wake Up Lamps for Under £100 (2022)
Mental Health Websites (Top 5)
Просмотров 5822 года назад
Mental Health Websites (Top 5)
Let's Go Transformation
Просмотров 632 года назад
Let's Go Transformation

Комментарии

  • @verysadcatc7897
    @verysadcatc7897 10 дней назад

    How to make a narcissistic person 101

  • @mordecaifertig2.058
    @mordecaifertig2.058 28 дней назад

    That might be me one day fr

  • @craiglefevre4087
    @craiglefevre4087 Месяц назад

    Men get a day, genetic defectives get a month???

  • @SabrinaCampbell-uy8eb
    @SabrinaCampbell-uy8eb Месяц назад

    Blessings. 🇯🇲👏✌🏽🙏😊

  • @imaculatejohn5309
    @imaculatejohn5309 2 месяца назад

    Good🇮🇳 morning upload world mental health day. Wishing a happy world mental health day. Have a nice friends/family care health day.

  • @develynseether4426
    @develynseether4426 2 месяца назад

    WMHD is literally impossible because there are at least 2 sides to most forms of employment or career so how can you successfully look after both, you can't without it grinding to a halt.

  • @brendanballintine8774
    @brendanballintine8774 2 месяца назад

    Great content and excellent research analysis! Thank you!

  • @SubhanAllah-x1i
    @SubhanAllah-x1i 3 месяца назад

    We had two suicides in our family. One was a poisoning and one was a hanging. An in-law also shot and killed themself. 😢❤

    • @letsgowellbeing
      @letsgowellbeing 3 месяца назад

      Really sorry to hear this. Hope all the survivors have the support they need.

  • @BEACHDUDE71
    @BEACHDUDE71 3 месяца назад

    You can't stop people

    • @letsgowellbeing
      @letsgowellbeing 3 месяца назад

      As a Samaritan we're taught to respect peoples right to self determination. At the same time there's a lot we can do to provide support before it gets to that stage.

    • @BEACHDUDE71
      @BEACHDUDE71 3 месяца назад

      @@letsgowellbeing you can try, but that's it

  • @yashdhorade753
    @yashdhorade753 4 месяца назад

    Good information

  • @Scott_396
    @Scott_396 5 месяцев назад

    Full o sh_t

  • @danbaker9494
    @danbaker9494 5 месяцев назад

    Hi there. You inspired me to go for a walk early this morning 👍🏼

  • @letsgowellbeing
    @letsgowellbeing 7 месяцев назад

    ============================= 📖 The Body Keeps The Score: Dr Bessel Van Der Kolk amzn.to/4blJnXL ============================= ============================= 📖 Effect of exercise for depression- systematic review and network meta-analysis www.bmj.com/content/bmj/384/bmj-2023-075847.full.pdf =============================

  • @danbaker9494
    @danbaker9494 7 месяцев назад

    Thank you for this recent delivery which has clearly been researched thoroughly. I have found that when dealing with a challenging situation with management is to be very mindful of the breathing recommendations that you have discussed.

  • @letsgowellbeing
    @letsgowellbeing 7 месяцев назад

    ============================ The Body Keeps The Score - Dr Bessel Van Der Kolk 📖 amzn.to/4blJnXL ============================

  • @jamespatrickbulger9688
    @jamespatrickbulger9688 7 месяцев назад

    The reason a publicised set of approaches to mental health awareness was placed on t.v is because of the numbers of people posing as others on t.v.

  • @sarahtaffner1547
    @sarahtaffner1547 7 месяцев назад

    Can children with AFRID have this but with bindge eating?

    • @letsgowellbeing
      @letsgowellbeing 7 месяцев назад

      Hi Sarah, hope all is well and thanks for the question. From what i've read, restrictive eating as a child has been linked to over eating in later life and vice versa. So this definitley seems plausible but to be sure they would need to be assessed by a professional at the earliest convenience. BEAT the national eating disorders awareness charity have a helpline thats open 3pm - 8pm every day of the week including Bank Holidays. They should be able to provide more guidance on this 🤘🏾

  • @jpst170
    @jpst170 8 месяцев назад

    I didn't no that😂

  • @DeadCat-42
    @DeadCat-42 8 месяцев назад

    Wasn't international men's day replaced by world toilet day in the 90's.

  • @letsgowellbeing
    @letsgowellbeing 9 месяцев назад

    Free Webinar | How To Avoid Burnout at Work | 10.04.24 streamyard.com/watch/YEf8UD84NFH7

  • @piyumiishara2001
    @piyumiishara2001 9 месяцев назад

    Mkdsndot

  • @hamzie3966
    @hamzie3966 9 месяцев назад

    lmao just found out november 19th is mens day 4 months late lkmfao

  • @kiranvaland8026
    @kiranvaland8026 9 месяцев назад

    Ive just learnt about this now such unusual thing to find out

  • @letsgowellbeing
    @letsgowellbeing 9 месяцев назад

    Cognitive-Behavioural Therapy for Avoidant Restrictive Food Intake Disorder: amzn.to/3SO7GFZ

  • @ws9158
    @ws9158 10 месяцев назад

    Hi, may I know is this a free course or is there a fees attached? Thank you!

    • @letsgowellbeing
      @letsgowellbeing 10 месяцев назад

      Hi there, MHFA is a paid course. Full details in this 👇🏾 video ruclips.net/video/q_jKxtxD2Ew/видео.html

    • @ws9158
      @ws9158 10 месяцев назад

      Noted thanks for the clarification! 😊

  • @roymodeste9515
    @roymodeste9515 10 месяцев назад

    Yet to experiment 😑

  • @johnbuxton6009
    @johnbuxton6009 10 месяцев назад

    Mary was a true brit. God bless her. Mary was as I'm led to believe got the freedom of the city of Liverpool. But sadly Florence. Got the lime light.

    • @jimthompson9370
      @jimthompson9370 4 дня назад

      Read some read history and then you’ll understand what really happened.

  • @mookfarooq
    @mookfarooq 10 месяцев назад

    Alcohol is Haram.

  • @petermihacerar1137
    @petermihacerar1137 11 месяцев назад

    Yeah right!

  • @AmericanConstellation
    @AmericanConstellation 11 месяцев назад

    I this especially in women. When the Holiday is over, the party is over. Women's heads tend to spin around by Blue Monday. The party is over and the bills are due.

  • @yohanmcdonald213
    @yohanmcdonald213 11 месяцев назад

    very useful video, thank you!!

  • @trxlly
    @trxlly Год назад

    This is crazy, theres noone who knows the existence of mens day

  • @MotivationaI_cat
    @MotivationaI_cat Год назад

    💀 what so special about it anyway

    • @VarunK-ii8eb
      @VarunK-ii8eb 10 месяцев назад

      Be a Man first.

    • @saitama7407
      @saitama7407 10 месяцев назад

      What's so special about women's day?

    • @MotivationaI_cat
      @MotivationaI_cat 10 месяцев назад

      @@saitama7407 same

    • @MotivationaI_cat
      @MotivationaI_cat 10 месяцев назад

      @@VarunK-ii8eb a event where you can capitalize out of it truly be a man first

    • @p1ngyy
      @p1ngyy 7 месяцев назад

      It's about appreciating the men in your life such as your own father while raising awareness about serious issues like mental health and high suicide rates that plague today's men. I only found out about this but I feel that it's important to celebrate both genders in their own issues. Feminism is important but it's also important to remember that feminism is about equality and not woman superiority. We don't need to bring men down to rise women up.

  • @cadmanfox
    @cadmanfox Год назад

    Why isn't the media promoting us?!?!?!??! Where is my male privilege?

  • @MrJustonemorevoice
    @MrJustonemorevoice Год назад

    Walk into the middle of any civilization and look around. *Every building, road, and utility was invented, built, and maintained by men*

    • @MrJustonemorevoice
      @MrJustonemorevoice 9 месяцев назад

      @@stellarshadeofblue Women still need men for that, love.

    • @0234J
      @0234J 6 месяцев назад

      ​@MrJustonemorevoice mate she's delusional. 😂leave it

  • @Crazyced
    @Crazyced Год назад

    I've learned of this 'Men's day' a few hours ago from a feminist cartoon joke on a Facebook ad. Haven't heard a peep from any mainstream media anywhere.

    • @adamblackman6660
      @adamblackman6660 Год назад

      #metoo

    • @RandomCrap-lu8or
      @RandomCrap-lu8or 9 месяцев назад

      I learned about International Men's Day 5 Minutes ago, when I saw this video in My For You Page.

    • @en--ev
      @en--ev 9 месяцев назад

      I didn't even know that it happened. It's almost like the _"Patriarchy"_ is a myth born from progslop propganda or something. Surely if there *was* a _Patriarchy,_ this is something that they'd be promoting, wouldn't it? Yet so many people don't even know that it exists, or like me, didn't even realized that it had already passed. There has been such an increadible overcorrection for the sins against women of the past, that men have not only been overshadowed, but are now actively being put down. It's absolutely shameful.

  • @selfcontrol9982
    @selfcontrol9982 Год назад

    💙 🫡