- Видео 158
- Просмотров 102 988
TheLgentry
Добавлен 25 сен 2010
2 SA-15's New box, design by RAM-Audio box designs
2 sa-15's on SAZ-1500d v2 .5ohms
box 3.75 ft cubed per side tuned to 32 hz
designed by RAM-Audio box designs
box 3.75 ft cubed per side tuned to 32 hz
designed by RAM-Audio box designs
Просмотров: 2 048
Видео
Standing Shoulder Press 235x1
Просмотров 4912 лет назад
Was second attempt did not take the first. PR for me!
Standing Shoulder Press 235x1
Просмотров 5112 лет назад
Was not clean enough pissed about it coming down and that i used some bounce. Did not count went for another.
Squat Muscle Rounds
Просмотров 24912 лет назад
285x4,4,4,4,4,4 is one set of muscle rounds in the workout I do 4 sets.
Pure jiujitsu … this is the Jiujitsu I like … not that new nogi slip and slide crap
I amaze and always amaze when master pedro explain everything about detail....
Professor Sauer Is Such A 🌙 Night Mare 😁👌💡!
💡😁!
I'm definitely taking notes!!! And subbed... Thank you for posting.
Such an awesome professor
Thanks for posting this. Can’t put a price on his classes
Jesus. Now five butt holes think they could stop Sauers guard passes......ROTFLMAO. At 60+ this man would rape your guard going 30% of his ability.
Master Sauer is sooooo good with all those little technical details!
Pedro Sauer. The pope of bjj
One bozo thinks he's better than Pedro Sauer.....
Sauer is clearly a very smart man. He uses his intelligence to make things simple for his students. He is probably the man I most admire in BJJ, an elevated human being.
word
do you have the box cut sheet by chance? i would appreciate it.
Attacking while passing the guard? Holy Sweet Holiness. Pedro Sauer orgulho nacional ♥
love it bro
Thanks this system has been changed like 4 times since this. I will add some more videaos when I finish the wall I am building now. c-pillar 4 18" AQ hdc3 on DDM4
Gotta get your head under the bar on each rep, otherwise you create a moment arm making it more difficult. With correct form I would wager you can lift even more.
25x49x18
What's the measurement for the L x W x H
Nice, I love how you lift it completely with your back lol
This shit is good!
an absolutely amazing teacher. truly one of the best
The f you at the end was my frustration at myself. I had attempted this before and loaded the bar somehow with a 25 on one side and a 35 on the other so it was 200 pounds and 10 pounds off on a side...... Whats funny is I still got 9 but it felt so messed up. So coming back i got the PR and got to flip off the weights lol
thats some slick shit
A true master of the art. Truly amazing how easy he makes it look
crazy it seems anytime i think i have a little bit figured out I watch professor and realize i know nothing
professor taught this last week! it's all about the basics ;)
Awesome!
@NorCoStrength Thanks!
Great work!
Best of the best...
This is 450x1 typo
This wa 470 not 270 typo due to being worn out
We are very lucky to train under him!
TheLgentry lucky you guys!!
I would love to learn from this guy.
Thanks brother!
Thats my friend Larry way to go champ. You are the man