TheLgentry
TheLgentry
  • Видео 158
  • Просмотров 102 988
2 SA-15's New box, design by RAM-Audio box designs
2 sa-15's on SAZ-1500d v2 .5ohms
box 3.75 ft cubed per side tuned to 32 hz
designed by RAM-Audio box designs
Просмотров: 2 048

Видео

Standing Shoulder Press 185x15
Просмотров 6612 лет назад
185x15
551x1 Deadlift
Просмотров 7412 лет назад
10/27/2012 PR
Bench Press 355x1 raw
Просмотров 3412 лет назад
PR 10/22/2012
Squat 405x9 raw
Просмотров 3012 лет назад
rep PR 10/19/2012
Standing Shoulder Press 190x13
Просмотров 3212 лет назад
PR 10/18/2012
Bench Press 280x12
Просмотров 1612 лет назад
just could not lock out 13.....
Squat 385x9
Просмотров 1712 лет назад
Squat 385x9
Standing Shoulder Press 180x14
Просмотров 1612 лет назад
PR for reps
265x15 bench press
Просмотров 3112 лет назад
265x15 bench press
RAW Squat 495x1
Просмотров 4212 лет назад
no belt PR 10/5/2012
Standing Shoulder Press 235x1
Просмотров 4912 лет назад
Was second attempt did not take the first. PR for me!
Standing Shoulder Press 235x1
Просмотров 5112 лет назад
Was not clean enough pissed about it coming down and that i used some bounce. Did not count went for another.
495 deadlift RAW
Просмотров 2012 лет назад
no belt PR
Squat Muscle Rounds
Просмотров 24912 лет назад
285x4,4,4,4,4,4 is one set of muscle rounds in the workout I do 4 sets.
Weighted pull ups
Просмотров 3712 лет назад
Weighted pull ups
405x12 deadlift
Просмотров 3412 лет назад
405x12 deadlift
405x4 Squat
Просмотров 2712 лет назад
405x4 Squat
455x5 dead lift
Просмотров 2812 лет назад
455x5 dead lift
Deadlift 530x0
Просмотров 1412 лет назад
Deadlift 530x0
Deadlift 495x1
Просмотров 1112 лет назад
Deadlift 495x1
Deadlift 405x1
Просмотров 1112 лет назад
Deadlift 405x1
Deadlift 315x3
Просмотров 1112 лет назад
Deadlift 315x3
Deadlift 225x5
Просмотров 912 лет назад
Deadlift 225x5
Leg Press 600x20
Просмотров 2512 лет назад
Leg Press 600x20
Squat 405x3
Просмотров 3712 лет назад
Squat 405x3
Standing Shoulder Press 180x13
Просмотров 2112 лет назад
Standing Shoulder Press 180x13
Deadlift 425x10
Просмотров 3412 лет назад
Deadlift 425x10
135x15 CGBP
Просмотров 1012 лет назад
135x15 CGBP

Комментарии

  • @kwakuosei-bonsu6478
    @kwakuosei-bonsu6478 7 месяцев назад

    Pure jiujitsu … this is the Jiujitsu I like … not that new nogi slip and slide crap

  • @garenklangkaep269
    @garenklangkaep269 3 года назад

    I amaze and always amaze when master pedro explain everything about detail....

  • @paulktopel7720
    @paulktopel7720 5 лет назад

    Professor Sauer Is Such A 🌙 Night Mare 😁👌💡!

  • @paulktopel7720
    @paulktopel7720 5 лет назад

    💡😁!

  • @AnthonyDonnellyTT
    @AnthonyDonnellyTT 5 лет назад

    I'm definitely taking notes!!! And subbed... Thank you for posting.

  • @MoonLight-zd3sb
    @MoonLight-zd3sb 6 лет назад

    Such an awesome professor

  • @hipqban169
    @hipqban169 6 лет назад

    Thanks for posting this. Can’t put a price on his classes

  • @SCROGY
    @SCROGY 6 лет назад

    Jesus. Now five butt holes think they could stop Sauers guard passes......ROTFLMAO. At 60+ this man would rape your guard going 30% of his ability.

  • @duncansutherland47
    @duncansutherland47 7 лет назад

    Master Sauer is sooooo good with all those little technical details!

  • @ronetqsm
    @ronetqsm 9 лет назад

    Pedro Sauer. The pope of bjj

  • @hueorion15
    @hueorion15 10 лет назад

  • @SCROGY
    @SCROGY 10 лет назад

    One bozo thinks he's better than Pedro Sauer.....

  • @errcoche
    @errcoche 10 лет назад

    Sauer is clearly a very smart man. He uses his intelligence to make things simple for his students. He is probably the man I most admire in BJJ, an elevated human being.

  • @reedf904
    @reedf904 10 лет назад

    do you have the box cut sheet by chance? i would appreciate it.

  • @TheKrazyLobster
    @TheKrazyLobster 10 лет назад

    Attacking while passing the guard? Holy Sweet Holiness. Pedro Sauer orgulho nacional ♥

  • @davisbrian93
    @davisbrian93 11 лет назад

    love it bro

    • @larryvision7841
      @larryvision7841 11 лет назад

      Thanks this system has been changed like 4 times since this. I will add some more videaos when I finish the wall I am building now. c-pillar 4 18" AQ hdc3 on DDM4

  • @powderbones1
    @powderbones1 11 лет назад

    Gotta get your head under the bar on each rep, otherwise you create a moment arm making it more difficult. With correct form I would wager you can lift even more.

  • @TheLgentry
    @TheLgentry 11 лет назад

    25x49x18

  • @Kendrickshayesjr
    @Kendrickshayesjr 11 лет назад

    What's the measurement for the L x W x H

  • @arthurred5905
    @arthurred5905 11 лет назад

    Nice, I love how you lift it completely with your back lol

  • @halcon7000
    @halcon7000 11 лет назад

    This shit is good!

  • @radenxo
    @radenxo 12 лет назад

    an absolutely amazing teacher. truly one of the best

  • @TheLgentry
    @TheLgentry 12 лет назад

    The f you at the end was my frustration at myself. I had attempted this before and loaded the bar somehow with a 25 on one side and a 35 on the other so it was 200 pounds and 10 pounds off on a side...... Whats funny is I still got 9 but it felt so messed up. So coming back i got the PR and got to flip off the weights lol

  • @agentbuckwheat
    @agentbuckwheat 12 лет назад

    thats some slick shit

  • @kyler2540
    @kyler2540 12 лет назад

    A true master of the art. Truly amazing how easy he makes it look

  • @crazyclimber80
    @crazyclimber80 13 лет назад

    crazy it seems anytime i think i have a little bit figured out I watch professor and realize i know nothing

  • @chnsx7
    @chnsx7 13 лет назад

    professor taught this last week! it's all about the basics ;)

  • @jfraklin
    @jfraklin 13 лет назад

    Awesome!

  • @TheLgentry
    @TheLgentry 13 лет назад

    @NorCoStrength Thanks!

  • @NorCoStrength
    @NorCoStrength 13 лет назад

    Great work!

  • @darronmorse
    @darronmorse 13 лет назад

    Best of the best...

  • @TheLgentry
    @TheLgentry 13 лет назад

    This is 450x1 typo

  • @TheLgentry
    @TheLgentry 13 лет назад

    This wa 470 not 270 typo due to being worn out

  • @TheLgentry
    @TheLgentry 13 лет назад

    We are very lucky to train under him!

  • @kanguesso
    @kanguesso 14 лет назад

    I would love to learn from this guy.

  • @TheLgentry
    @TheLgentry 14 лет назад

    Thanks brother!

  • @gidva
    @gidva 14 лет назад

    Thats my friend Larry way to go champ. You are the man