- Видео 102
- Просмотров 363 131
Holly Colvin
Австралия
Добавлен 10 мар 2020
Aussie dancer here who loves her fitness and challenges!
IG & Tiktok: hollycolvin99
ruclips.net/channel/UCHbDc9ICXRTK5uTQjkWCjWQ
IG & Tiktok: hollycolvin99
ruclips.net/channel/UCHbDc9ICXRTK5uTQjkWCjWQ
Hybrid Training l Week of Workouts l Swimming, Running, Lifting, Recovery + Grocery Haul
Hey guys! Welcome to a week of hybrid training. In this video you’ll find me swimming, running, lifting, recovering, grocery hauling and doing what I do best; chit chatting. Hope you enjoy and don’t forget to like, comment, subscribe!
0:00 GRWM
0:38 Goal Setting
2:25 Gym Sesh
4:07 8km Run (Zone 2)
5:36 Swim
6:39 Protein! Benefits of protein
8:16 Recovery (Sauna, cold plunge, magnesium spa)
9:29 Strength
10:15 I got scared
11:51 Musclechef (grocery haul)
13:27 Subscribe!
0:00 GRWM
0:38 Goal Setting
2:25 Gym Sesh
4:07 8km Run (Zone 2)
5:36 Swim
6:39 Protein! Benefits of protein
8:16 Recovery (Sauna, cold plunge, magnesium spa)
9:29 Strength
10:15 I got scared
11:51 Musclechef (grocery haul)
13:27 Subscribe!
Просмотров: 620
Видео
Spend the Day With Me in Melbourne l Melbourne Royal Show
Просмотров 15221 день назад
Howdy friends. Spend the day with us at the Melbourne Royal Show. Don't forget to like, comment, subscribe!!
Week of Ironman Workouts l Hybrid Training + Recovery l Spend the Week with Me!
Просмотров 644Месяц назад
Hey friendsss! If you're new here, I'm just a lil ole aussie gal who loves her fitness, and vlogging my fitness journey! Recently completed a marathon and looking for my next event, and got my eyes set on a half ironman! Join me for a week of running, cycling, swimming, recovery, CrossFit, strength and hybrid training! Here for any advice tips from fellow ironmen and women out there! Forgive me...
Week of Ironman Workouts l Hybrid Training l Spend the Week with Me!
Просмотров 2 тыс.2 месяца назад
Week of Ironman Workouts l Hybrid Training l Spend the Week with Me!
Hybrid Training Vlog (Dealing with Post-Marathon Blues, CrossFit, Running + Lifting)
Просмотров 1802 месяца назад
Hybrid Training Vlog (Dealing with Post-Marathon Blues, CrossFit, Running Lifting)
I Ran My First Marathon l Gold Coast Marathon 2024 Vlog @GCMarathon @ASICSGlobal
Просмотров 1,7 тыс.3 месяца назад
I Ran My First Marathon l Gold Coast Marathon 2024 Vlog @GCMarathon @ASICSGlobal
My First Hyrox Competition l What is Hyrox? How to Train For It, How to Recover, How to Fuel)
Просмотров 3383 месяца назад
My First Hyrox Competition l What is Hyrox? How to Train For It, How to Recover, How to Fuel)
Marathon Vlog (Tempo run, Zone 2 training, CrossFit, Hyrox, Tapering for the race)
Просмотров 7594 месяца назад
Marathon Vlog (Tempo run, Zone 2 training, CrossFit, Hyrox, Tapering for the race)
Marathon Vlog (33km long run, Run Club @lululemon, Zone 2 training, Track Sesh, Marathon Prep)
Просмотров 9234 месяца назад
Marathon Vlog (33km long run, Run Club @lululemon, Zone 2 training, Track Sesh, Marathon Prep)
Marathon Vlog (Tempo Run, Zone 2 Training, CrossFit, Strength, Cycling and Chats)
Просмотров 1,8 тыс.5 месяцев назад
Marathon Vlog (Tempo Run, Zone 2 Training, CrossFit, Strength, Cycling and Chats)
Marathon Training (A Week of Workouts, CrossFit, 24km long run + Running Explained!)
Просмотров 5385 месяцев назад
Marathon Training (A Week of Workouts, CrossFit, 24km long run Running Explained!)
Marathon Vlog (22km Long Run, CrossFit Class, Grocery Haul, Strength + Rehab)
Просмотров 7275 месяцев назад
Marathon Vlog (22km Long Run, CrossFit Class, Grocery Haul, Strength Rehab)
Marathon Training (What I Eat to Fuel My Runs, Long Run, Strength Training, Recovery, Chit Chats)
Просмотров 4745 месяцев назад
Marathon Training (What I Eat to Fuel My Runs, Long Run, Strength Training, Recovery, Chit Chats)
Marathon Prep (Long Run + Interval Training, Lifting and CrossFit)
Просмотров 1,7 тыс.6 месяцев назад
Marathon Prep (Long Run Interval Training, Lifting and CrossFit)
I Tried a Different Workout Everyday Here's What Happened... (Marathon Running, Boxing, Gym, Dance)
Просмотров 1586 месяцев назад
I Tried a Different Workout Everyday Here's What Happened... (Marathon Running, Boxing, Gym, Dance)
Full Week of Marathon Training (Strength Work, Long +Tempo Runs, Hyrox Prep)
Просмотров 3266 месяцев назад
Full Week of Marathon Training (Strength Work, Long Tempo Runs, Hyrox Prep)
Dancer Tries Boxing l Does Having a Dance Background Help?
Просмотров 1407 месяцев назад
Dancer Tries Boxing l Does Having a Dance Background Help?
Becoming a Hybrid Athlete (Running gear + Swims + Crossfit open in Japan)
Просмотров 1957 месяцев назад
Becoming a Hybrid Athlete (Running gear Swims Crossfit open in Japan)
I Signed Up To My First Marathon + Running Tips
Просмотров 1288 месяцев назад
I Signed Up To My First Marathon Running Tips
My Honest Thoughts During a CrossFit Class l Mic'd up Gym Session
Просмотров 3,1 тыс.8 месяцев назад
My Honest Thoughts During a CrossFit Class l Mic'd up Gym Session
A Week of Training (Marathon, Crossfit and Hyrox)
Просмотров 5649 месяцев назад
A Week of Training (Marathon, Crossfit and Hyrox)
Marathon Training and Random Running Thoughts
Просмотров 1,3 тыс.9 месяцев назад
Marathon Training and Random Running Thoughts
I Ran Another Half Marathon and Almost Died!
Просмотров 157Год назад
I Ran Another Half Marathon and Almost Died!
😍🙈
Your Winter Arc begins
Holly you are the world's most gorgeous lady ❤❤❤wes
Holly you are the world's cutest lady ❤❤wes
You soo CUTEE, wish you the best❤️❤️
@@irissa01 hahah aw thankyou
Hello, I am Arshaya, 22 years old. I follow and watch you to improve my language
@@ArshiaDali-i7r I love that. Welcome! Doing great so far 👌
Hey! I'm aiming for a good body. Subscribing you for guidance. Let's meet again along the way😊
Aw I love that, happy to help!
@@hollycolvin99 Thank you so much angel ❤️
Wonderful back🤩
Nice 😮
Cheers!
@@hollycolvin99 hy hallo
"Idk wtf I'm doing". Me either.🤷🏻♂️
@@santiagodelpilar6701 hahaa does anyone really 🤔
@@hollycolvin99 who knows?
Sorry for your loss 😔
@@santiagodelpilar6701 hahaaa I know, r.i.p
Good job! You may want to check your form though, I bet if you pulled with your back you could do more! Keep working 🔥🔥🔥
Good shit 👏👏
@@VachonJV thankyou 😊 getting there
Nice Holly, great progress. ❤
@@johnwerahiko6226 thanks so much 😊
Omg
Yeah... rip 🫠🫠
I could do workouts with you at the Gym all day long
Good tip
🤣🤣
Let's make Zone 2
🖤
😂
🧎🏻♂️
Where is the pain cave?🤔
@@santiagodelpilar6701 at P Sherman 42 wallabay way sydney
@santiagodelpilar6701 all jokes aside, I'd say 30kms in 😩😩
Eat your man💀
run boy run always makes me feel like going running and I hate running
@Ada-xr6bj you bet you're ass you'll hit a PB too 🏃🏼♀️
Kingdom Dance is a great song, my band director adapted it for Saxophone Choir and we played it at Solo and Ensemble.
@hopeless1617 I would love to hear this and I agree it's underrated!
Run boy run is my weakness
@@lizamiot3 the best
@@lizamiot3 💯
run boy run is soo good
and with headphones >>>>
Thanks for the advice!!! I’m a cross country runner and I’m really picky about my music and I really like these
@MarleeJensen love that! Yeah I love to mix it up, movie soundtracks and musicals are a hidden gem! Good luck with the cross country 🏃🏼♀️
How To Train Your Dragon is Another DreamWorks Classic and Tangled it's a rare cool Disney film
@@santiagodelpilar6701 plus it feels so climatic to run to, like you're in a movie
@@hollycolvin99 specially when you're using a hoodie and it's a grey cozy Autumn.
At a heart rate of 160+, I'd hardly be able to talk at all :D Definitely agree about it being great to have a goal to work towards. I just last week put myself in for the Riga marathon next May to keep the running momentum going.
Haha yah that day the HR wasn't having it, good luck with the Riga marathon, you'll smash it!
so good seeing how you both are so supportive of each other ❤
@@KylieSmiley2474 always
😂😂😂😂😂 that's me in my cross fit training
@@ferronmorris852 😂😂 I relate
Im here for Nova 👌
Nova is the main character 🐕
And here I thought someone was going to ask if they could clean here…
@johnnyvonduke4936 yes I'm so good at cleaning.... bathrooms, kitchens, you name it buddy
Hurt my back just watching this 😂😂😂 keep your back straight man
@chrischavez6780 my back be like: 🐋🐋🐋
@hollycolvin99 proper form goes a long way. Doesn't take much weight to destroy your back with improper technique.
wow ironman??? amazing
@@AI-ed5jz one day!
Is this ADHD?
@@mcspirit excellent question
I mean, stick to one thing long enough to get good at it and then you can switch. Some people give up too fast and they miss out Oh I can foresee a misunderstanding, I mean more 'good enough to enjoy' rather than 'really good at it'
She just like me fr
👏🏽👏🏽👏🏽 💪🏽
🤟🤟
personal opinion i’d rather be the best at one thing
So fair, I commend you! It's a good mindset to have
hell yeah! Adhd ftw.
1000%, need allll the stimulation...
Well done Holly, see you next year!
Thanks guys! Fab event you put on 🤟🏃🏼♀️ 🏃🏾♂️
All the things: working out
@@IsaMae.T ya pretty much sums me up
Congratulations 🎉 How amazing was the weather and the atmosphere!!! I’m attempting the GC Double in 2025✨
I miss it, it was incredible. Wow that is a huge feat, best of luck, you'll smash it, I'll be rooting for ya
I did a couple of Ironman 70.3 events (in the UK and Slovenia) and I'd definitely recommend it! Hoping to get back into form and do another. I used a pretty regular road bike for them, no need to splash out on an expensive tri-specific bike unless you're dead serious. Although my background is pretty much the opposite of yours: lots of cycling, a fair chunk of running and not so much swimming :D
@SteveHaslamUK wow this is so good to hear! I always heard that you needed a proper bike so I love hearing this. Sounds like you have a few under your belt! You should definitely do another! Thanks for sharing 😊
… what was the last one of?
"Is that a gel in your pocket or are you just happy to see me" and thr one before that was a movie reference from We're the Millers 😂
@@hollycolvin99 the one when the guy was getting in his car.
@missylundeby hahah yep that's from the film We're The Millers, the sign says "No Ragrets"
@@hollycolvin99 ah okay… it looked like something else because it was just a blob shaped in a very peculiar way.
hawk tuah 😂
@jadefernand9022 the best 🤣
No ragrets!!
That one killed me. Iconic.