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A summary of a day in clinic

Biggest game changers in my own health

This week I share my end of year reflections, tips for closing out 2024, and welcoming 2025 productively. Best wishes for the new year. For more information about Dr Sohère Roked and how she can help you, visit her website www.drsohereroked.co.uk/

Did you know there is no one hormone called oestrogen, it’s a collection of hormones. In this video, I share more about oestrogens, where I go through each one and discuss how you can use them. For more information about Dr Sohère Roked and how she can help you, visit her website www.drsohereroked.co.uk/

It's wonderful to see the increasing openness and support around menopause and perimenopause. This period of a woman's life, once shrouded in silence and stigma, is now more widely recognized and discussed, fostering an environment where women can feel empowered and supported. To all the women going through menopause or perimenopause: you are not alone, this phase of life can be a time of growt...

In this video, I share the key things I look for, which means I have a good week! For more information about Dr Sohère Roked and how she can help you, visit her website www.drsohereroked.co.uk/

Why I’m trying to be less productive

My male patients

Testosterone treatment for women

The biggest game changers in my own health

Things you can do to manage your health & hormones if you can’t afford to see me

The importance of good sleep

How to create an achievable morning routine

Why Ozempic isn’t for everyone

5 things you can do for FREE to improve your health

Is this normal?

What Do You Do If You’re Taking HRT and You Don't Feel Better

My method for working with perimenopausal women

What Hormone Testing I Do and Why

Advise For Women In Their 40's Noticing A Change In Their Cycle

Redefining What Health Is

DHEA and Pregnenolone

Why Gut Health Is So Important

The Difference Between Seeing Me Versus Your GP for Hormonal Issues

My Methodology In Working With People In Menopause

Why We Need to Look at The Body as A Whole for Optimal Health

Why We Need To Replace All 3 Hormones In Menopause

What Is Methylation and Why Is It Important

The 2 Most Important Blood Biomarkers I Look At For My Patients