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Top Health Harmony
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Добавлен 23 мар 2024
Top Health Harmony offer simple and practical health tips to help you feel your best. From straightforward nutrition advice to small, impactful health steps, our channel is all about making wellness easy and accessible.
Whether you're beginning your health journey or seeking fresh inspiration, we're here to support you. Join our community, embrace a healthier lifestyle, and start enjoying a happier, healthier you.
► Disclaimer: Top Health Harmony does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Top Health Harmony's videos is not intended to replace the professional medical advice
Whether you're beginning your health journey or seeking fresh inspiration, we're here to support you. Join our community, embrace a healthier lifestyle, and start enjoying a happier, healthier you.
► Disclaimer: Top Health Harmony does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Top Health Harmony's videos is not intended to replace the professional medical advice
13 Surprising Reasons to Drink Garlic Water Every Morning
Discover 13 surprising reasons to drink garlic water every morning in this video. From immune support to heart health, this natural remedy has many benefits!
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► Disclaimer: Top Health Harmony does not provide medical advice and the information provided throughout our videos, i...
Support this video:
- Hit the thumbs up, like this video
- Share this video with those who might find it helpful
- Ask questions, or share what you've learned in the comment
Make sure to:
👍 Like this video if you found it helpful!
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💬 Comment below with your favorite health-boosting drink or any questions you have!
► Disclaimer: Top Health Harmony does not provide medical advice and the information provided throughout our videos, i...
Просмотров: 12
Видео
Is Your Kidney TOXIC? 10 Warning Signs You Can't Ignore
Просмотров 39Месяц назад
Are you concerned about your kidney health? In this video, we reveal the 10 Warning Signs Your Kidneys Are Toxic that you simply cannot ignore! Kidneys play a crucial role in filtering waste and maintaining balance in your body, but when they become toxic, it can lead to serious health issues. Join us as we discuss crucial symptoms that may indicate your kidneys are under stress, including fati...
You Cannot Heal Your KIDNEY If You Do These 10 Things Daily
Просмотров 49Месяц назад
In this video, we'll share kidney health tips to help you take care of your kidneys. Avoid these 10 things daily to keep your kidneys healthy and functioning properly! Timestamp 00:00 Introduction 01:01 Not Drinking Enough Water 02:15 Consuming Too Much Salt 03:36 Overuse of Painkillers 04:57 Eating Processed Foods 06:18 Lack of Exercise 07:37 Smoking 08:58 Drinking Excessive Alcohol 10:20 Igno...
8 Incredible Foods That Calm Autoimmune Diseases
Просмотров 402 месяца назад
Discover how certain foods can help manage autoimmune diseases like rheumatoid arthritis and lupus! Join us as we explore 8 incredible foods that can calm autoimmune symptoms, such as fatty fish. Don't miss out on these delicious and healthy options to reduce inflammation and feel better. Subscribe for more insightful nutrition tips! Support this video: - Hit the thumbs up, like this video - Sh...
11 specific benefits of incorporating castor oil into a simple nightly routine
Просмотров 3,1 тыс.2 месяца назад
Discover the 11 specific benefits of incorporating castor oil into your nightly routine! Learn how this ancient remedy can transform your skin, hair, and overall health in just a few drops. Say goodbye to dry skin, hair loss, and inflammation as castor oil works its magic overnight. Don't miss out on waking up to hydrated, glowing skin and strong, shiny hair - subscribe now to learn more! Suppo...
8 Amazing Fruits To Unclog Your Colon FAST
Просмотров 5192 месяца назад
If you're looking for natural ways to unclog your colon, check out these 8 amazing fruits that can help you out fast! Say goodbye to digestive issues with these delicious and healthy options. Support this video: - Hit the thumbs up, like this video - Share this video with those who might find it helpful - Ask questions, or share what you've learned in the comment Make sure to: 👍 Like this video...
Start Using Castor Oil Before Bed And See What Happens (12 Health Benefits)
Просмотров 1,8 тыс.2 месяца назад
Transform your nightly routine with the amazing benefits of castor oil! Learn how applying castor oil before bed can lead to glowing skin, stronger hair, and a boost in overall wellness. Don't miss out on this natural remedy that can improve your sleep quality and leave you feeling refreshed every morning. Subscribe now to start your journey to better health! Support this video: - Hit the thumb...
Castor Oil After 50: Here is What Happens After 7 Days of Use
Просмотров 1,9 тыс.2 месяца назад
Discover the magic of castor oil for your skin and hair after the age of 50! In just 7 days of use, you'll be amazed by the transformation. Say goodbye to wrinkles and dry skin as castor oil works its wonders, leaving you looking and feeling younger. Don't miss out on this powerful beauty secret - subscribe now for more skincare tips! Timestamps: 00:00 Introduction 01:03 Day 1: Improved Digesti...
5 Natural Remedies for Swollen Feet and Ankles
Просмотров 7912 месяца назад
Looking for natural remedies for swollen feet and ankles? In this video, we'll share 5 effective ways to reduce swelling and discomfort in your lower extremities. Say goodbye to discomfort with these simple solutions! Support this video: - Hit the thumbs up, like this video - Share this video with those who might find it helpful - Ask questions, or share what you've learned in the comment Make ...
What Happens to your Body When You Eat Blueberry Daily
Просмотров 1,1 тыс.2 месяца назад
Discover the shocking changes that can happen to your body when you start eating blueberries daily. From improved cognitive function to boosted immunity, discover the incredible benefits of incorporating this superfood into your daily diet. Watch this video to learn more about what happens to your body when you eat blueberries daily. Support this video: - Hit the thumbs up, like this video - Sh...
What Happens To Your Body When You Eat Ginger Everyday
Просмотров 5232 месяца назад
Transform your health by eating ginger every day and experience amazing changes in your body! This video explores the many benefits of ginger, including reducing pain, inflammation, and boosting your immune system. By incorporating this powerful spice into your diet, you can feel stronger, healthier, and more vibrant. Subscribe to learn how ginger can make you feel better every day! Support thi...
10 foods to Stop Proteinuria and Heal Kidneys Quickly
Просмотров 1,9 тыс.3 месяца назад
Learn how proteinuria can silently damage your kidneys without any symptoms! Discover the top 10 foods that can help stop proteinuria and promote quick healing. Don't miss out on this vital information to protect your kidney health. Subscribe now for more valuable insights! Support this video: - Hit the thumbs up, like this video - Share this video with those who might find it helpful - Ask que...
Why Eating Avocado Every Day Could Be Bad For You
Просмотров 2,5 тыс.3 месяца назад
Uncover the hidden risks of consuming avocados in this revealing video! Learn how eating this popular fruit daily could actually be harmful for certain individuals. If you have kidney problems, allergies, or digestive issues, you might want to reconsider your avocado consumption. Hit subscribe to stay informed about important health topics! Support this video: - Hit the thumbs up, like this vid...
Fix Constipation with 2 Nutrients - It's Not What You Think!
Просмотров 2533 месяца назад
Learn how to fix constipation with just 2 key nutrients in this video! It's not what you think - find the natural way to improve your digestion. Make sure to: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health tips and natural remedies: ruclips.net/channel/UCHUykJlA3x5shzg9NpYmBXg 💬 Comment below with your favorite health-boosting drink or any questions you ha...
10 WARNING Signs You’re NOT Drinking Enough Water
Просмотров 183 месяца назад
If you’re experiencing these 10 warning signs, you may not be drinking enough water. Stay hydrated and healthy with these tips! Make sure to: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health tips and natural remedies: ruclips.net/channel/UCHUykJlA3x5shzg9NpYmBXg 💬 Comment below with your favorite health-boosting drink or any questions you have! ► Disclaimer:...
How To Use Turmeric Correctly Every Day, To Have Amazing Results
Просмотров 1683 месяца назад
How To Use Turmeric Correctly Every Day, To Have Amazing Results
8 AMAZING Benefits of Eating Watermelon for Your Health
Просмотров 324 месяца назад
8 AMAZING Benefits of Eating Watermelon for Your Health
Top 5 Foods for Kidney Health: Boost Your Renal Diet Today!
Просмотров 144 месяца назад
Top 5 Foods for Kidney Health: Boost Your Renal Diet Today!
10 Benefits of Apple Cider Vinegar You NEED to Know!
Просмотров 214 месяца назад
10 Benefits of Apple Cider Vinegar You NEED to Know!
9 Top Foods Every Couple Must Eat For BETTER INTIMACY
Просмотров 214 месяца назад
9 Top Foods Every Couple Must Eat For BETTER INTIMACY
What Happens To Your Body When You Eat Pumpkin Seeds Daily
Просмотров 1,6 тыс.4 месяца назад
What Happens To Your Body When You Eat Pumpkin Seeds Daily
The truth about Castor oil for skin care
Просмотров 6974 месяца назад
The truth about Castor oil for skin care
10 Warning Signs of Stroke One Month Before
Просмотров 1,3 тыс.4 месяца назад
10 Warning Signs of Stroke One Month Before
10 Secrets About Drinking Turmeric Water Before Bed
Просмотров 13 тыс.4 месяца назад
10 Secrets About Drinking Turmeric Water Before Bed
What Happens When You Drink Clove Tea Every Day?
Просмотров 5064 месяца назад
What Happens When You Drink Clove Tea Every Day?
Discover the Benefits of Eating Bananas Before Bed
Просмотров 2045 месяцев назад
Discover the Benefits of Eating Bananas Before Bed
What Happens To Your Body When You Eat Raw Onions?
Просмотров 1415 месяцев назад
What Happens To Your Body When You Eat Raw Onions?
Overcome Erectile Dysfunction Naturally: Tips
Просмотров 3465 месяцев назад
Overcome Erectile Dysfunction Naturally: Tips
Unveiling Advanced Health Strategies and Fitness Tips
Просмотров 565 месяцев назад
Unveiling Advanced Health Strategies and Fitness Tips
Don't forget to subscribe, and ring the notification bell so you never miss an episode! Click on this link rebrand.ly/tophealthharmony More videos you may find helpful: 10 Secrets About Drinking Turmeric Water Before Bed : ruclips.net/video/FkhwrP2UKfA/видео.html&pp=gAQBiAQB What Happens If You Eat 1 Banana Every Night Before Bed : ruclips.net/video/Rh_l_eiuoQw/видео.html
Very true.
Good stuff.
Glad you enjoyed it
Interesting video
Very informative keep educating us on matters regarding to health.
Good information and what you don’t think about!
Glad you think so!
Thank you
You're very welcome! I'm glad you enjoyed the content!
Very educative on matters regarding to the food.
Very helpful information keep it up for the good work.
Thank you! I'm glad you found the information helpful. Your support means a lot!
Excellent video and very informative. I have also shared it with my family members. Thank you very much for posting..
Thanks a ton for sharing! Glad you liked the video! You’re awesome!
Castor oil contains so many nutritional benefits that help in skin health
Absolutely! Castor oil is packed with nutrients that can really boost skin health. It's amazing how nature provides such effective remedies!
Castor oil has amazing benefits for hair growth and skin health!
That's so true! Castor oil is such a versatile and beneficial natural remedy.
I m 78 years old. I m waiting for this oil to grow my hair back, get rid of crape skin , old age red spots, body aches 😊😊
This oil must be the fountain of youth you've been searching for! 😉😉😉
U all b careful. The Fountain of Youth does not exist but pretending may help emotionally 😊
Thanks for sharing!!!!
Glad you found the content helpful!
Good information
Thanks
Thanks so much for watching. Please give this video a thumbs up and subscribe to this channel for more videos on health and well-being. ruclips.net/channel/UCHUykJlA3x5shzg9NpYmBXg
Compresses with castor oil can heal you from cancer
Thank you for sharing your thoughts! It's always interesting to hear different perspectives.
I can now say this oil is incredible, after one week its helping me with chronic pain, sleep, hairloss, extremely dry eyes, inflammation of the joints, constipation & glowing skin! Im 48, but i was feeling 60. Now i feel 30 🥰 Amazing! Love it...❤❤❤
That's amazing to hear! It's great that the oil is making such a positive impact on your health and well-being.
Good.
Thank you! Cheers!
Good one keep it up.
Thank you
Great information
Thank you for watching and finding the information helpful!
Thanks for the video 🙂
Don't forget to subscribe, and ring the notification bell so you never miss an episode! Click on this link rebrand.ly/tophealthharmony More videos you may find helpful: 10 Secrets About Drinking Turmeric Water Before Bed : ruclips.net/video/FkhwrP2UKfA/видео.html&pp=gAQBiAQB What Happens If You Eat 1 Banana Every Night Before Bed : ruclips.net/video/Rh_l_eiuoQw/видео.html
More videos you may find helpful: 10 Secrets About Drinking Turmeric Water Before Bed : ruclips.net/video/FkhwrP2UKfA/видео.html&pp=gAQBiAQB What Happens If You Eat 1 Banana Every Night Before Bed : ruclips.net/video/Rh_l_eiuoQw/видео.html Don't forget to subscribe, and ring the notification bell so you never miss an episode! Click on this link rebrand.ly/tophealthharmony
Good information
Thank you for watching and finding the information helpful!
I know a man that after thyroid cancer and doing radiation got his thyroid to start working again eating blueberries and seaweed
According to Medical Medium, Canadian wild blueberries are the best.
More videos you may find helpful: 10 Secrets About Drinking Turmeric Water Before Bed : ruclips.net/video/FkhwrP2UKfA/видео.html&pp=gAQBiAQB What Happens If You Eat 1 Banana Every Night Before Bed : ruclips.net/video/Rh_l_eiuoQw/видео.html Don't forget to subscribe, and ring the notification bell so you never miss an episode! rebrand.ly/tophealthharmony
The reddish ones are tumeric not gimger but they are as good as ginger
Thanks for the heads up! Turmeric and ginger are both awesome, so it's good to know they can be interchangeable.
I like blueberries. But they are not always sweet
Blueberries, apples, salmon, leafy greens, garlic, olive oil, berries, red bell peppers, onions (high antioxidant), whole grains (quinoa)
Thanks for sharing your thoughts on blueberries! It's always interesting to hear different perspectives.
I forget how powerful ginger is 🙌🏼
It's amazing how ginger always surprises us with its benefits!
More videos you may find helpful: 10 Secrets About Drinking Turmeric Water Before Bed : ruclips.net/video/FkhwrP2UKfA/видео.html&pp=gAQBiAQB What Happens If You Eat 1 Banana Every Night Before Bed : ruclips.net/video/Rh_l_eiuoQw/видео.html Don't forget to subscribe, and ring the notification bell so you never miss an episode! ruclips.net/channel/UCHUykJlA3x5shzg9NpYmBXg
Very informative 👍
🎉 Informative
Glad it was helpful!
🎉🎉🎉
👋
Thanks for the information
So nice of you
Thanks for the information
My pleasure
More videos you may find helpful: 10 Secrets About Drinking Turmeric Water Before Bed : ruclips.net/video/FkhwrP2UKfA/видео.html&pp=gAQBiAQB What Happens If You Eat 1 Banana Every Night Before Bed : ruclips.net/video/Rh_l_eiuoQw/видео.html Don't forget to subscribe, and ring the notification bell so you never miss an episode! ruclips.net/channel/UCHUykJlA3x5shzg9NpYmBXg
Thank for this.
Thank you for taking the time to watch and comment!
More videos you may find helpful: 10 Secrets About Drinking Turmeric Water Before Bed : ruclips.net/video/FkhwrP2UKfA/видео.html&pp=gAQBiAQB What Happens If You Eat 1 Banana Every Night Before Bed : ruclips.net/video/Rh_l_eiuoQw/видео.html Don't forget to subscribe, and ring the notification bell so you never miss an episode! ruclips.net/channel/UCHUykJlA3x5shzg9NpYmBXg
What’s the quantity of turmeric (grams? / quarter teaspoon?) to be added to water (hot/warm/room temperature???) to be consumed before retiring for the night? Should one use only the turmeric sticks or the turmeric powder sold in packets in the market? Which brand is safe to consume? Any age restriction? I hope to recv yr response asap. Tx!
Drinking turmeric tea can offer several health benefits, but it's essential to consume it in moderation. Here's a general guideline: ### Frequency - **1 to 2 times per day**: This is a common recommendation for most people. Drinking turmeric tea once or twice daily can help you enjoy its benefits without overdoing it. ### Amount - **1 teaspoon of turmeric per cup**: Typically, 1 teaspoon of ground turmeric per cup of tea is sufficient. This amount can be adjusted based on personal preference and tolerance. ### Important Considerations - **Consult with a healthcare provider**: Especially if you have any underlying health conditions or are taking medications, it's wise to check with your doctor before adding turmeric tea to your daily routine. - **Watch for side effects**: Excessive consumption of turmeric can lead to digestive issues or other side effects. If you experience any adverse reactions, reduce the amount or frequency. - **Quality of turmeric**: Use high-quality, organic turmeric powder to ensure you're getting the best benefits. ### Example Recipe - 1 cup of water - 1 teaspoon of turmeric powder - Optional: a pinch of black pepper (to enhance absorption), a teaspoon of honey, a slice of lemon, or a small amount of coconut oil for added flavor and benefits. Mix the ingredients, bring the water to a boil, let it simmer for about 10 minutes, and then strain before drinking. By following these guidelines, you can safely incorporate turmeric tea into your daily routine and enjoy its potential health benefits.
It works wonders for me since I heard about it
That's fantastic to hear! I'm so glad it's working well for you.
How many times do we drink turmeric tea? And what is the exact amount we consume per day? Hope my comment have an answer soon ❤❤
1 teaspoon of turmeric per cup: Typically, 1 teaspoon of ground turmeric per cup of tea is sufficient. This amount can be adjusted based on personal preference and tolerance. Important Considerations • Consult with a healthcare provider: Especially if you have any underlying health conditions or are taking medications, it’s wise to check with your doctor before adding turmeric tea to your daily routine. • Watch for side effects: Excessive consumption of turmeric can lead to digestive issues or other side effects. If you experience any adverse reactions, reduce the amount or frequency. • Quality of turmeric: Use high-quality, organic turmeric powder to ensure you’re getting the best benefits.
Excellent
Thank you! Cheers!
When one face early stroke sympton, one should firstly drink some warm water until feeling better.
It's always important to take care of your health and address symptoms promptly.
More videos you may find helpful: 10 Secrets About Drinking Turmeric Water Before Bed : ruclips.net/video/FkhwrP2UKfA/видео.html&pp=gAQBiAQB What Happens If You Eat 1 Banana Every Night Before Bed : ruclips.net/video/Rh_l_eiuoQw/видео.html Don't forget to subscribe, and ring the notification bell so you never miss an episode! ruclips.net/channel/UCHUykJlA3x5shzg9NpYmBXg
Very true I had problems sleeping at nights and I started drinking tumeric water and it really helps
Thank you for sharing your experience! It's awesome to hear how turmeric water has made a positive impact on your sleep.
Thanks for sharing
Thanks for watching!