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- Видео 170
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Go Get Sober
Добавлен 26 фев 2017
My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track.
My videos are all about how much better life is when you're sober. I share how my life has opened up, how I've re-discovered the real me and how I'm more authentic and happier than I ever thought I was when I was drinking.
I offer personal coaching support which empowers you to develop a positive mindset towards sober living. I motivate and inspire you, giving you advice, strategies and inspiration so that you can enjoy the kind of freedom and control to create the life you want for yourself.
If you're interested in stopping drinking or staying successfully and happily sober, you can find out more at www.gogetsober.com
My videos are all about how much better life is when you're sober. I share how my life has opened up, how I've re-discovered the real me and how I'm more authentic and happier than I ever thought I was when I was drinking.
I offer personal coaching support which empowers you to develop a positive mindset towards sober living. I motivate and inspire you, giving you advice, strategies and inspiration so that you can enjoy the kind of freedom and control to create the life you want for yourself.
If you're interested in stopping drinking or staying successfully and happily sober, you can find out more at www.gogetsober.com
The thought of living my life sober brings me down
Why you need to paint a positive picture of sober living to make it easier for yourself.
My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track.
My videos are all about how much better life is when you're sober. I share how my life has opened up, how I've re-discovered the real me and how I'm more authentic and happier than I ever thought I was when I was drinking.
The common theme to my experiences and videos is that you don'...
My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track.
My videos are all about how much better life is when you're sober. I share how my life has opened up, how I've re-discovered the real me and how I'm more authentic and happier than I ever thought I was when I was drinking.
The common theme to my experiences and videos is that you don'...
Просмотров: 24
Видео
Stopped drinking and craving alcohol
Просмотров 11Год назад
How to stop the craving... My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track. My videos are all about how much better life ...
What jobs was alcohol doing for you?
Просмотров 13Год назад
My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track. My videos are all about how much better life is when you're sober. I sha...
I'm being ridiculed for not drinking
Просмотров 10Год назад
Have you been questioned, ridiculed or pressured about not drinking? My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track. My ...
I smashed my target and I feel great! Here's how you can do the same...
Просмотров 3Год назад
An explanation of why setting yourself goals or targets each day can help you to stay sober more easily. My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspir...
I stopped drinking and I feel crap
Просмотров 7Год назад
Why we can experience adverse reactions in our bodies and minds when we start living our lives sober... a tentative explanation. My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want so...
Practise and repeat if you want to get good at this!
Просмотров 7Год назад
"To become really good at anything, you have to practise and repeat, practise and repeat until the technique becomes intuitive." Paulho Coelho. Why learning to live life happily and healthily sober is like learning any other new skill... My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you...
Having a bad day sober? Hiding away is always an option...
Просмотров 82 года назад
My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track. My videos are all about how much better life is when you're sober. I sha...
Why you need to celebrate your sober success
Просмотров 62 года назад
How to keep yourself motivated and positive by noticing and celebrating your sober wins... My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help ...
Got a drink problem? You are not alone.
Просмотров 122 года назад
Check out this week's FridayFix to find out just how not alone you are! My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track. ...
How long does it take to reach a better place sober?
Просмотров 102 года назад
My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track. My videos are all about how much better life is when you're sober. I sha...
Why is it so hard to stay sober when you stop drinking?
Просмотров 122 года назад
My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track. My videos are all about how much better life is when you're sober. I sha...
The Four Foundations for Successful Habit Change
Просмотров 62 года назад
My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track. My videos are all about how much better life is when you're sober. I sha...
Feel like you're missing out if you're not drinking? Here's a reality check...
Просмотров 442 года назад
My name is Jo Burnett and I'm the founder of Go Get Sober. I use this channel to share my story of stopping drinking and living life sober. It's for you if you want to stop drinking or are struggling with alcohol and it's for you if you've stopped drinking and want some motivation and inspiration to help keep you on track. My videos are all about how much better life is when you're sober. I sha...
3 Tips for Sober Success
Просмотров 102 года назад
If you want to succeed in living your life sober, spend a little time planning each day and you will amazed at the difference this makes to your strength and confidence. Today's #FridayFix shares a tip that will help you to do this: 1 - anticipate your challenges 2 - decide how you're going to overcome them and what you're going to do instead of drinking 3 - commit your plan to some kind of med...
Staying sober is easier when you prepare for it
Просмотров 62 года назад
Staying sober is easier when you prepare for it
Is it okay to drink alcohol-free beers, wines and spirits?
Просмотров 52 года назад
Is it okay to drink alcohol-free beers, wines and spirits?
Do we choose addictive behaviours or do they choose us?
Просмотров 52 года назад
Do we choose addictive behaviours or do they choose us?
How getting MAD can make your life easier when you want to stay sober
Просмотров 122 года назад
How getting MAD can make your life easier when you want to stay sober
Two Ways to Deal with Triggers to Drink When You're Trying to Stay Sober
Просмотров 42 года назад
Two Ways to Deal with Triggers to Drink When You're Trying to Stay Sober
What to expect when you stop drinking and why you shouldn't believe everything you hear!
Просмотров 132 года назад
What to expect when you stop drinking and why you shouldn't believe everything you hear!
How to reduce your desire to drink and enjoy living your life sober
Просмотров 62 года назад
How to reduce your desire to drink and enjoy living your life sober
Finding joy in the simple things now I'm sober
Просмотров 62 года назад
Finding joy in the simple things now I'm sober
Why blips happen and how to handle them
Просмотров 42 года назад
Why blips happen and how to handle them
How Mental Rehearsal Leads to Sober Success
Просмотров 52 года назад
How Mental Rehearsal Leads to Sober Success
How planning and preparation helps you to stay sober
Просмотров 122 года назад
How planning and preparation helps you to stay sober
Why you need to hold onto your motivation for being sober
Просмотров 82 года назад
Why you need to hold onto your motivation for being sober
What happens to your friends when you stop drinking?
Просмотров 152 года назад
What happens to your friends when you stop drinking?
42 days sober and I'm eating chocolate like it's going out of fashion haha.
gogetsober.com/blogs/advice/what-to-do-about-sugar-cravings-when-you-stop-drinking
You didn't mention alcohol free beer not once.
The content of the video does not match the title.
I’m 32 and don’t want to drink anymore. It’s hard when most of my friends and family want to drink most of the time.
It is hard when you're surrounded by people who drink. It's hard but it can be done. You can do it with the right mindset and the right tools and strategies. Read this as a starting point and then explore more of the website. We're with you @rftimbo5425! gogetsober.com/blogs/blog/how-to-stop-drinking
Thank you very much for sharing this video with us. I hope that this precious knowledge will help me with my video game addiction and push me into a better state of well-being.
I always say “I’m not much of a drinker. I’ll have a sparkling water with lime”! Why do you have to tell a lie? This works for me every time.
Good suggestion, Jane. Some people, especially when they first stop drinking, can feel desperately self-conscious about what they've been seeing as their problem. They don't want other people to know they've had this problem. They can feel that the fact they're not drinking somehow draws attention to this "problem" and they're not yet comfortable or confident enough for people to know about it. So, it can help to pre-rehearse some reasons/excuses to help them grow in confidence in navigating social situations sober. What often happens is that, once they have been sober long enough, their confidence grows and they become happier to share more openly about what they've been through and to go into more detail about their drinking behaviour. It's not necessarily lying, it's choosing a way that's most comfortable and helpful for you and it's different for every single one of us. I used to say that I was experimenting with not drinking as I wanted a healthier lifestyle. It wasn't a lie but it didn't go into detail either and helped me "save face" as I saw it. I like that you've shared what you say as this could be really helpful for other people who might have been struggling with this. The more options people have on the table, the easier it becomes to choose an option that works!
I agree, having an attractive image to look forward to makes it easier to not look back. Congratulations on your sobriety. I also believe in order to help beat an addiction long term, you must end up getting addicted to something else, ideally healthy addictions, like getting in shape and self-improvement and seeing those results. looking forward to these things end up taking more space out of your mind that was once filled with intrusive thoughts trying to make you go back until this new lifestyle becomes normal.
Absolutely spot on!
No wonder people have health problems from drinking alcohol.
I've been doing go sober for October for 6 years this is my 7th year
That's great, Lee - good on you!
Thank you
Thank you! This video really spoke to me...fab quote from Matthias Alexander...plus you triggered so many alarm bells in my head with what you said..I have a stressful job and I keep relapsing into the bottle of wine of an evening...you are an inspiration ..and you now look younger than you did on your earlier videos...sobriety suits you!...God Bless
Ahahaha... thank you so much Luisa! Glad the video spoke to you and you found it helpful. If you need help breaking that pattern of relapsing into the wine of an evening, do visit the website and sign up with us - we can give you loads of inspiration and support! Sending you love and wishing you well on your sober journey xx gogetsober.com/
𝔭𝔯𝔬𝔪𝔬𝔰𝔪
those binges suck though 😬 Thanks for the video!
They do indeed!
I like how you emphasized how being sober lets you be in the moment fully enjoying the scene around you instead of thinking "When can I sneak away to drink? When would it be acceptable to drink? "
Yep, that is exactly it - being sober allows you to be fully present instead of your mind drifting on to how, when, why to have your next drink... Being sober truly transforms things so you look forward to the experience itself rather than looking forward to it as an excuse for drinking.
Thank you for a pleasant video
Glad you enjoyed it, Gwin.
Sobriety Success - Addiction And Recovery - Long Term Success ruclips.net/video/d9IDflERmNo/видео.html
Great video Jo - thanks for sharing the ideas and resources. This and your programme will be useful resources to share with my own clients.
this is so me!
I think it's a lot of us, Rebecca!
I'm definitely overthinking this. It's just dinner with my in-laws. The only person who will give me grief is my sister in law's boyfriend but I can handle him. Nice video by the way. Keep up the good work!
Thank you very much for these videos. I really appreciate your look at the real life aspects(personal life) of dealing with sober life. I appreciate you and your service to other Alcoholics!
I'm scared of seizing. I live alone so no one would find me. I'm tryo g to tapper
I advise you seek medical support so that you can detox safely. Have you a doctor you can call?
I can’t do it
Hey Grey Man 94, what is it you can't do right now?
Some great non alcoholic beers out there, and will check out the G&T for possible Xmas options. Keep up the good work
Seedlip is a great non-alcoholic spirit that you can mix like a gin. Most supermarkets stock "Nosecco" too, if you want something sparkling. Enjoy your sober festivities!
Nobody cares if you are on a health diet. People who don"t respect your choices are shitty people. Point.
You deserve so many more views and subscribers!
Thanks again, Kane - it's reassuring to hear you think this - I will keep being persistent and hopefully, it will build!
I really really enjoy the way you speak. Like talking to an old friend, thanks from Australia! Also thanks for the words on what failure really is, it inspires us when we realise sobriety isn't always linear
Thanks Kane, it's lovely to hear from you in Australia and to hear such good feedback. Glad you've appreciated the words on failure 🙂
Thank you for your posts! You’re doing great.
Thanks ! Hope you're doing great too! 🙂
Your videos are so helpful! Thanks Jo!
Thanks Joseph Miguel!
super!
Plus the money you saved can be better spent! Thank you , your posts are great.
Yep, absolutely! When I worked out what I was saving by going sober, I was shocked! You gain control in every way...
Hi I just found your channel and think you are great! I just subscribed and hope that more people find you. Very inspiring. Thank you.
Thanks aeval! Glad you're finding the videos inspiring. Stay in touch :) Jo
I certainly don’t miss it. Sobriety is key! I love your positive energy 💕
Thanks for your comment Lively Lydia! Sobriety is key! Have a great sober Sunday!
You are my favorite youtube sober coach! honest & authentic. thank you for your videos!
Thanks Joseph, I'm really pleased you find my videos valuable. Having your feedback motivates me to keep going :) Have a great sober Sunday!
Great video and sobriety is everything when we need it in our lives! All the support for you and subbed to your channel because I find inspiration in others for mine! Keep doing You and all the support!
Thanks so much for your comment - great to hear from you and great that you've found something of value here. Hope you have a wonderful day x
Go Get Sober absolutely loved the message and keep it going!
Thank you for these insightful videos!
So so true. Life is just better sober!