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You are changing lives, Roman. Thank God for you and your compassion for others.

I just went to Amazon and purchased your hard covered book 📚📖 and I will be following you on RUclips and tiktok has well. I just discovered you this morning on tiktok and I was impressed by your teaching and trust me that is very difficult to do. Can't believe that I purchased your book. Wow that's awesome 👍🧚🕉️🛐☯️☮️🧘🕊️

Thank you, I have learned a positive way to deal with negative situations .

Understand I can't change the past, learn from my mistakes take accountability and grow from there

Save my money and prioritize when a do spend money 💰 .

Try to talk it out with the friends 0r family members pray for peace between us stay positive

I'm not dead , I can take medicine I will read a book to expand my mind

I lie and say yes you're going to make it while in reality you been shot 9 times only God knows so I lie and say yes you're gonna make truth be told I don't really know.

I have both but I'm learning to control my thoughts and more positive as I pay attention to my thoughts.

I cannot change the past. It's done. I can apologise and change. I can look at the lessons learned. Commit to new ways of handling similar challenges better

I can learn better, take a course, seek help and give it another go. I can create a spending budget and research investment opportunities. It is done, let me move forward in better behaviour

I can walk away and tackle this another day. I cannot lose them so I will get back when we are all level headed. I am at peace knowing who they are and I move forward in peace. I am glad we have communication.

I am alive and I thank God for that. I am seeking help and so I will heal. I can still see, talk and all my other functions are still in place. I can focus on things I love and still get them done

This video would have saved me almost a year spent with an abusive narcissist I met online, the writing was on the wall before ever seeing him in person for the first time, but I didn’t know anything, was inexperienced and naive and also happened to have CPTSD. Quite a cocktail. Thank you for sharing this invaluable information!

What about parental relationships with "no" and adult children?

Vicious cycle…but it can be broken 🥹💚

Thank you

Thank you for this video! It’s so common to go from an emotionally abusive/narcissistic partner to an avoidant because you’re so starved of human decency and affection that in the beginning, when they’re showing up great you get attached quickly.

I've been stalking you for a long time now.

These parents kill their children's curiosities from the onset and then blame the children when they don't achieve anything

The second person. Does not answer the question and instead of talking about it like he should, he immediately loses his temper, starts blaming the other person and uses his voice to intimidate with the intention of shutting the other person down.

Leave it to Roman to call me out for hiding with my cats 😊 JK. Great content Roman! I will run around with this whole lump and keep learning and growing 😊

One of the best channels for healing on RUclips. I’ve had somatic therapy and a lot of methods and techniques are just like my therapy sessions ❤

Thank you. Ok

I fall prey to thos all the time. Every time somebody knows my family has something going on, they call for me to babysit, cook or tend to somebody who is sick... you know everyone's busy making money or accomplishing something so your the only one up to nothing. My MIL for over 20 years calls me for all the major holidays and when I get there, I end up doing the bulk of the work Never get to sit down, enjoy the moment with my kids or just take a load off. Last year, I refused to go. Said I had to work and she suggested I quit. Said it like it was a joke but said repeated it. I knew she was mad but stuck to my guns. Infact turned up just in time for the meal. As for my own family, I have stopped showing up for now until I am sure am at peace with saying NO. I have given myself a time out and they are mad beyond words. I am tired, just tired of feeling like crap every time I'm around some people. THANK YOU FOR THE CLASS

Try things that I might not have tried other wise and be successful.

You become a toxic empath after dealing with a narcissist

I came across your RUclips channel and truly enjoyed your videos. There’s so much potential to boost your reach and engagement. If you’re interested in exploring strategies to increase visibility for your content, I’d be glad to share some ideas!

Licensing forfeits rights! Roman thanks for sharing your "moldy donut" with Us. You create your own reality 🎉

Amen Beautiful

I’m stalking you on Tictoc and on utube. Some people grew up in chaos; therefore, not having control. So, I thought anxiety stems from wanting and needing certainty.

Thank you. Pause, disengage, refocus

He didn’t leave because after the guy did something so bizarre he was afraid of being accused of stealing. We see he was capable of doing so.

You are absolutely right. He could have returned to the cashier and said he dropped his receipt

So very glad to see you TT post tonight. Thank you so much for putting all of this work out here for all to see and learn from. 🙏🙏🙏

❤

Very good Thankyou…

Thank You!

My landing page I have been working on for 9 months 😂

This video was so helpful!

Hmmm. Very interesting.

When are the lives?

Ok. So what do I do now that there is a child involved?

Did we get enough likes on the short video?

Here from HillmanTok

Great video. I found you because of tik tok

I just watched your series on Hillman Tok university- not sure how to enroll but I am overwhelmed in gratitude with you making this information available. As a CPTSD survivor I felt so incredibly seen- I didn’t grow up with positive or safe Black men in my life- this is so incredibly healing ❤️‍🩹 I have been reiterating Beliefs, Bias, Behavior… and Values->Perception-> Reality and emotional (dis)/regulation. I really hope you know this is so important 🙏🏽 Thank you so much. I’m 44, Black woman in the midst of a depressive episode that has lasted for a few years. I am a burnt out former gifted kid that has failed miserably because I am so terrified of failure. My ability to achieve with no help was also conflated with being loved… thank you so much. You have an incredible gift to impart information with such clarity, insight and humanity… 🥹 thank you‼️‼️‼️‼️‼️🙏🏽

Just saying No as an answer, put everyone in their place

Thank you

This was very humbling and relieving to hear for me. Thank you Roman.