- Видео 4
- Просмотров 172
Jenn Zapata - Meditation Coach
Австралия
Добавлен 12 май 2012
Welcome to this meditation space.
Hello beautiful souls, I’m Jenn! 🌿
I’m studying to become a certified meditation coach, and this channel is all about sharing my journey-every lesson, challenge, and moment of growth. My mission is to guide you toward a more mindful, peaceful, and empowered life.
Expect content on:
✨ Mindfulness
✨ Guided meditations
✨ Personal reflections
✨ Insights on meditation’s power to transform your mindset
Join me as we explore mindfulness and meditation together! Don’t forget to subscribe for new videos every week. 💙
#meditation #mindfulness #personalgrowth
Hello beautiful souls, I’m Jenn! 🌿
I’m studying to become a certified meditation coach, and this channel is all about sharing my journey-every lesson, challenge, and moment of growth. My mission is to guide you toward a more mindful, peaceful, and empowered life.
Expect content on:
✨ Mindfulness
✨ Guided meditations
✨ Personal reflections
✨ Insights on meditation’s power to transform your mindset
Join me as we explore mindfulness and meditation together! Don’t forget to subscribe for new videos every week. 💙
#meditation #mindfulness #personalgrowth
The book that changed my spiritual life: The Universe Has Your Back by Gabby Bernstein
This is the first episode of my book club "Spiritual Manifesto" where we dive deep into books that inspire, change and challenge us.
In this Book Club we are talking about The Universe Has Your Back by Gabby Bernstein. We discussed 5 teachings that I took from the book plus some bonuses. Let me know in the comments if you have read it and your biggest take away.
#books #booktube #spirituality #spiritualjourney
🍿WATCH NEXT:
Meditation for Relaxation and Sleep: ruclips.net/video/DSzvsgUXDyg/видео.htmlsi=LhL8ZKVOzNCyd7U-
Good morning Meditation: ruclips.net/video/OG3aGM_mW9c/видео.htmlsi=do8ctcfZR-2CLTor
MY KEY LINKS
@ Threads / jennz_meditation
📸 Instagram / jennz_meditation
In this Book Club we are talking about The Universe Has Your Back by Gabby Bernstein. We discussed 5 teachings that I took from the book plus some bonuses. Let me know in the comments if you have read it and your biggest take away.
#books #booktube #spirituality #spiritualjourney
🍿WATCH NEXT:
Meditation for Relaxation and Sleep: ruclips.net/video/DSzvsgUXDyg/видео.htmlsi=LhL8ZKVOzNCyd7U-
Good morning Meditation: ruclips.net/video/OG3aGM_mW9c/видео.htmlsi=do8ctcfZR-2CLTor
MY KEY LINKS
@ Threads / jennz_meditation
📸 Instagram / jennz_meditation
Просмотров: 23
Видео
10 Minutes to Gratitude | Start Your Morning in Alignment
Просмотров 42Месяц назад
Every morning, begin with affirmations focused on gratitude that will fill your heart and mind with love and positivity. #affirmations #morningaffirmations #gratitude #meditation #personalgrowth
Guided Meditation for Relaxation | Fall Asleep Fast With Jenn Zapata
Просмотров 85Месяц назад
Relax and fall asleep fast with this guided meditation for sleep. Soothing rain sounds will help your mind relax and help you fall into a deeper and more rejuvenated sleep through this peaceful music and spoken word guidance. This guided meditation experience is a healing meditation, with spoken suggestions for mind and body relaxation, accompanied by a tranquil soundscape of gentle background ...
Welcome to Mind, Body and Spirit United | Begin Your Meditation Journey with Jenn Zapata”
Просмотров 22Месяц назад
Hello beautiful souls, I’m Jenn Zapata! 🌿 I’m studying to become a certified meditation coach, and this channel is all about sharing my journey-every lesson, challenge, and moment of growth. My mission is to guide you toward a more mindful, peaceful, and empowered life. Expect content on: ✨ Mindfulness ✨ Guided meditations ✨ Personal reflections ✨ Insights on meditation’s power to transform you...
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