- Видео 21
- Просмотров 4 513
Geno Suda
Добавлен 11 июл 2016
This Channel will follow my experience with Marek Health at improving my general and physical health status. Throughout this journey I will provide supplementation, pharmacological, and training interventions put in place by Marek Health and my PCP. I will provide physique updates, training updates and nutritional updates.
Chest Day 1/06/2024
Just a chest day #bodybuilding #marekhealth #fitnessjourney #motivation
Просмотров: 33
Видео
5 NEWBIE MISTAKES!
Просмотров 249 месяцев назад
In this video I discuss the top 5 mistakes newbie make in the gym, so that you can make sure you do not make one of them! #newbie #newyearresolution #nattyornot #fitness #gym #education #peds #bodybuilding
What to KNOW about BERBERINE. Natures Metformin?
Просмотров 89 месяцев назад
In this Video I discuss my experience with Berberine, why I take it and what blood parameters I will be tracking to discuss the efficacy of the supplement.
What the **** is "Powerbuilding"?
Просмотров 459 месяцев назад
In this video I will describe what I believe the main training styles are, and you can use this information to determine which type of training suits you best and why doing them alone is probably better than combining styles.
Your BEST Weapon to Make and Maintain GAINS
Просмотров 249 месяцев назад
In this video I describe your greatest weapon to make gains that will maintain for years. ruclips.net/video/SGGavj15-Q0/видео.html
Is this Split the Best?
Просмотров 219 месяцев назад
In this video I describe why I chose my workout routine.
Push Day. 12/17/2023
Просмотров 2,1 тыс.9 месяцев назад
In this video I take you through my first of 2 push days in a week. #bodybuilding #nattyornot #fitness #gym #peds #preworkout #marekhealth
Baseline Life Motivation and the Power of Want.
Просмотров 810 месяцев назад
In this video I talk about a point that Derek from More Plates More Dates and Joe Rogan were talking about in a podcast from 2022. This resonates with a lot of people, well at least it should. You should consistently evaluate what your baseline lifestyle is and project your wants towards achieving this baseline. #motivation #lifestyle #discussion #wants #baseline #thrive #bodybuilding #ambition
Cardio Q/A Sarms, Serms, Peptides.
Просмотров 1210 месяцев назад
In this short video I will discuss my opinion on SARMS, SERMS, and Peptides. #sarms #serms #peptides #PEDs #cardio #thoughts
ARM Size, and FAQs
Просмотров 4510 месяцев назад
In this Video I will answer some of my FAQs and give a live demonstration of Arm Measurement. #faqs #peptides #sarms #marekhealth #Peds #Thoughts #armsize #nattyornot
Magnesium and Why you Should Consider it.
Просмотров 2010 месяцев назад
In this video I describe my experience supplementing with magnesium daily. #magnesium #vitamins #longevity
The STINKY Health Benefits of Fish Oils.
Просмотров 910 месяцев назад
In this Video I will Discuss my experience with High Dose Fish Oil Supplementation.
TADALAFIL Generic CIALIS Experience
Просмотров 8910 месяцев назад
In this Video I describe my 12 week experience with TADALAFIL. #supplements #cialis #genericcialis #peds #nattyornot
Things I wish I knew before starting injectable (L) Carnitine!
Просмотров 1,3 тыс.10 месяцев назад
Things I wish I knew before starting injectable (L) Carnitine!
Physique COMPARISON Day 1 to DAY 52 with MAREK HEALTH
Просмотров 11410 месяцев назад
Physique COMPARISON Day 1 to DAY 52 with MAREK HEALTH
12 Week MAREK HEALTH SUPPLEMENT and PRESCRIPTION update. EFFECTS and Noticeable CHANGES
Просмотров 8710 месяцев назад
12 Week MAREK HEALTH SUPPLEMENT and PRESCRIPTION update. EFFECTS and Noticeable CHANGES
My Journey with MAREK HEALTH. Baseline BIOMARKERS and TREATMENT.
Просмотров 23010 месяцев назад
My Journey with MAREK HEALTH. Baseline BIOMARKERS and TREATMENT.
Sub Q works with L carnitine just depends on how lean you are if you'll have a big lump or not if you have some fat and a bit of a belly you can inject in it and it will work
yea im a dad so I carry a little bit of tubby lol
Hi ; can you add saline to make it less painful ? Thanks
shouldnt be painful to inject. I would change your site of injection if your doctor says that you can, or you may be hitting a nerve etc. Are you using an insulin syringe? Always check with your physician on these things and not just youtube guys lol
IM only?
@@LugoDH Yea all IM only for me.
Hi ; do you keep the vial at Room temp or fridge ? Thanks
Hey there I do a room temp vial.
Did you do 4 injections each day? One in each delt and quad?
I did not. I did maximum 2 a day and that would alternate based on which body part I did last. I would do 1 different locations a day if I did just one injection that day
No expert, but i believe you meant 1ml insulin syringes and .5ml or 50units not 50 ml lol , just in case that confuses anyone Also there is definitely a saturation point which makes sense why you didnt see effects right away, it takes time to fully saturate to my understanding Good info thanks for the video!
I did thank you!
How much was the entire guided optimization ?
I would say approximately 850 with meds and appointment. Meds run me about 400 every 3 months right now.
@@Geno_Sudais that for Test?
Thank you, this is a great video!
Thank you very much! I do my best here!
My brother! You always inspire me to get back into it 🗣️💪🏿
Thank you sir!! I hope you do man! were getting to that age where it becomes harder and harder to do so lol
thanks following
Thank you! I hope everything I talk about here helps with your own personal journey as well :)
Heard about this game. Big L
Biggest L in gaming history TBH. Bought all of their assets probably a month before release and just lied about everything they were planning for the game
Please leave a comment if you have experienced something similar.
5mg per day is really good for bodybuilders
Yea I was thinking about talking to my physician and switching to that dosing schedule. I feel like I might be getting a peak and valley effect due to the higher dose one day and then a full day off.