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FMHC March Events! - a message from the programming committee

Meg Marshall, Academic and Enrichment Advisor in the Frederik Meijer Honors College at Grand Valley State University, discusses the HNR 200 requirement that applies to all students who entered as first-year students in Fall 2020 or later.

Roger Gilles, director of the Frederik Meijer Honors College at Grand Valley State University, congratulates the Honors graduating class of December 2020.

Meg Marshall, Academic and Enrichment Advisor in the Frederik Meijer Honors College of Grand Valley State University, reflects on the difficult, challenging, yet hopeful time our graduating seniors find themselves in as they move on to the next phase of their lives.

Graduating Honors student and Biomedical Sciences major Lukila Witthoeft reflects on her experience in the Frederik Meijer Honors College at Grand Valley State University. Lukila graduated in December 2020.

Graduating Honors student and Special Education major Meredith Filter reflects on her experience in the Frederik Meijer Honors College at Grand Valley State University. Meredith graduated in December 2020.

Graduating Honors student and Liberal Studies major Grace Branding reflects on her experience in the Frederik Meijer Honors College at Grand Valley State University. Grace graduated in December 2020.

First-year Honors students Alex Isbrecht and Sam Sommerdyke react to Steely Dan's 1973 tune, "My Old School," from their Countdown to Ecstasy album.

In this episode, Mixy describes how to prepare and apply a natural sea moss gel as a face mask. Visit Mixy on Facebook @holisticnaturals1. Also: Free samples of this gel are available in the Honors office, so stop on by for yours!

In this episode, Mixy introduces a natural hair gel made of a sea moss and aloe vera gel. Visit Mixy on Facebook @holisticnaturals1. Also: Free samples of this gel are available in the Honors office, so stop on by for yours!

Milixabel Soto owns Holistic Naturals, an online natural skin and body care store. In this episode, she demonstrates an easy four-ingredient humectant, or moisturizing cream, that you can make at home. And as Mixy says on the video, we have samples available for Honors students in the main office so stop on by and ask for yours!

Sarah Weber is a certified Iyengar yoga instructor and a licensed physical therapist. In this final episode, she demonstrates a series of mid-day or late-night stretches that students can perform during quick breaks from studying or writing.

De-Stressing with Sarah: Episode 3 Anytime Restorative Poses

De-Stressing with Sarah: Episode 2 Evening Stretches

Roommate Reactions! Roxy Music, "Love Is the Drug" (1975)

Roommate Reactions! The Allman Brothers, "Southbound" (1973)

Roommate Reactions! The Wailers, "Burnin' and Lootin'" (1973)

Roommate Reactions! Janis Ian's "At Seventeen" (1975)

De-Stressing with Sarah: Episode 1 Morning Stretches

Frederik Meijer Honors College - Curriculum Overview 2020

Cooking with Sue and Roger: Episode 5 Tofu Scramble

Roommate Reactions! Yes, "Perpetual Change" (1971)

Roommate Reactions! Etta James's "I'd Rather Go Blind" (1968)

Roommate Reactions! Traffic's "Dear Mr. Fantasy" (1967)

Cooking with Sue and Roger: Episode 4 Healthy Ramen

Cooking with Sue and Roger: Episode 3 Breakfast Potatoes

Pt 4 Youth in Politics - Honors College at Grand Valley State University