- Видео 155
- Просмотров 21 958
Nemesis Group
Добавлен 13 мар 2021
We genuinely enjoy educating, training, and helping people achieve their goals. Please enjoy our content in hopes that you may gain something from it. We hope you like what we have to share. We will be posting videos every Monday.
Our mission is to enhance the general quality of life of the public, educate the public, prevent victimization, enhance security standards and prepare security professionals, and stand between the public and those who choose to do the public harm.
We provide advanced and basic training and support services not only to security professionals, law enforcement, and military personnel; but also private citizens and families.
Our prices and compensation are fair and below competitive. We believe that security, training, knowledge, and goal achievement should be obtainable to all. Security and peace-of-mind is a natural right that should never be infringed upon.
Education, preparation, proper training, and support are the keys to achieving all life goals.
Our mission is to enhance the general quality of life of the public, educate the public, prevent victimization, enhance security standards and prepare security professionals, and stand between the public and those who choose to do the public harm.
We provide advanced and basic training and support services not only to security professionals, law enforcement, and military personnel; but also private citizens and families.
Our prices and compensation are fair and below competitive. We believe that security, training, knowledge, and goal achievement should be obtainable to all. Security and peace-of-mind is a natural right that should never be infringed upon.
Education, preparation, proper training, and support are the keys to achieving all life goals.
Unboxing & Unveiling Pushup Board & More
Unboxing the new multi-function pushup board with multiple tools that's easy to use, carry, and store. Functional fitness for a full body workout and training.
Cashapp: $NemesisGroup
#trainingthursday #thursday #thursdaytraining #training #workout #conditioning #combatconditioning #functional #functionalfitness #fitness
Cashapp: $NemesisGroup
#trainingthursday #thursday #thursdaytraining #training #workout #conditioning #combatconditioning #functional #functionalfitness #fitness
Просмотров: 102
Видео
Ripsticks & Body Weight Workout
Просмотров 4528 дней назад
Just a good workout incorporating cardio, strength, and mostly muscle endurance. This is a good workout to avoid the plateau affect, burn calories, and improve calisthenics. Cashapp: $NemesisGroup #thursdayworkout #combatconditioning #conditioning #discipline #training #trainingthursday #thursdaytraining #workout #ripstick #jumprope
RipRight / RipStick Intro & Workout
Просмотров 952 месяца назад
I've been following this guy in IG for a while. His workouts are impressive. He created this device called a RipStick. It's simple but it's on point. I enjoy using it and I can use it anywhere. Check it out. Cashapp: $NemesisGroup RipRight: ripright www.riprighthd.com #training #thursday #trainingthursday #conditioning #combatconditioning #workout #fitness #ripright #ripstick
Hard Knuckles Reveal & Test (KNUCKLE UP)
Просмотров 522 месяца назад
I've been looking for a perfect pair of hard knuckles for a while. Be warned before purchasing for yourself. These are illegal in many states. Cashapp: $NemesisGroup #reveal #unboxing #unveiling #funfriday #fun #knuckles #brassknuckles #hardknuckles #hard #punch #test #faafo
New Knife Low Price - It's All About Function - Unboxing & Reveal
Просмотров 183 месяца назад
You don't need to spend lots of money to obtain a good knife of great functioning quality. Never go anywhere without a knife. #funfriday #knife #knives #function #functional #quality #cheap #lowprice #reliable #smithandwesson #reveal #review #unboxing
Ballistic Shield Conditioning & Training (Basics)
Просмотров 2723 месяца назад
The ballistic shield can be tricky to use and can also be taxing depending on how long you have to use it and the environment in which you are forced to use it in. These are some basic exercises designed to condition you to using the shield. #trainingthursday #thursday #thursdaytraining #combatconditioning #conditioning #training #shield #ballisticshield #kettlebell #kettlebellworkout
Gratitude - Show Appreciation
Просмотров 224 месяца назад
Take the time to show gratitude and appreciation for the people in your life, the help that you have, and for what you have. It may not always be there. #monday #gratitude #appreciation #thankyou
Unboxing Ziyouhu Binoculars - Tools Every Security Professional Needs
Просмотров 305 месяцев назад
Every security professional needs a great pair of binoculars. Check this out with me. You won't be disappointed. There may be a part 2 coming where I can show you in first person view, the binoculars. Stay tuned. #unboxing #funfriday #binoculars #unveiling #security #tools
My New Toy - Pullup Bar & Dip Bar
Просмотров 1095 месяцев назад
My neighbor was selling some of his gym equipment in order to make room. I got my new toy for $50. BLOODY MARVELOUS!!! Check it out with me. #pullups #dips #trainingthursday #thursday, #gym #homegym #conditioning #combatconditioning #training #fitness #newtoys #leglifts #coreworkout
I Failed & I Learned - Lessons Learned From Over Training
Просмотров 306 месяцев назад
I kicked my own @ss. I over-trained and it came back to bite me at the worst time. But I did learn from it. The opportunity is not missed. #combatconditioning #training #monday #mondaymotivation #failure #failed #learned #learn #conditioning #recovery #rest
NTOA PFQ Preparation (National Tactical Officers Association Physical Fitness Qualification)
Просмотров 3927 месяцев назад
The NTOA PFQ can be a challenge. Many people fail it their first time. If you fail it, it's not the end of the world. There are many things that you can do to help you prepare for it. Let me show you how. Cashapp: $NemesisGroup #thursday #trainingthursday #conditioning #combatconditioning #NTOA #tactical #fitness #preparation #fitnesspreparation #PFQ #specialoperations #SWAT
End of A Fitness Journey - Start of A New
Просмотров 177 месяцев назад
The first 30 days of the fitness journey is complete. There were some complications but it is done. Watch to check out the data and progress... On to the next 30 days. Cashapp: $NemesisGroup #thursday #training #trainingthursday #fitness #fitnessjourney #journeytosuccess #conditioning #combatconditioning #30dayschallenge #weightloss #weightlossjourney
Productivity Challenge - Be PRODUCTIVE
Просмотров 188 месяцев назад
Creating and being productive is a great feeling. Now matter how big or small. Even if it's just for yourself. Give it a try. Let me know what you accomplish. #mondaymotivation #journeytosuccess #monday #productivity #beproductive #create #creative #develop #challenge #productivitychallenge #success #engineer
Unboxing / Unveiling Dogplex Pull-Up Bar
Просмотров 479 месяцев назад
I got a new pull-up bar by Dogplex. I ordered it from EBay. So far so good. It does exactly what I need it to do and more. It wasn't expensive either. Cashapp: $NemesisGroup #thursday #training #trainingthursday #dogplex #pullups #pullupbar #unboxing #journeytosuccess #healthylifestyle #intermittentfasting #fitnessjourney #fitness
Frustration Friday - Fitness Scams / Monday Motivation - My Fitness Journey
Просмотров 9310 месяцев назад
The Fitness & Health scams and fraud that are out there just P!$$ Me The F^@K OFF. I'm happy that there are many fitness professionals that are exposing the scams. There's a difference between living wages & profit and pure greed. There's a difference in accepting compensation for your time while helping people and cultivating & participating in scams and committing fraud for financial gain. Ne...
Get Your A$$ BEAT ~ Enjoy It ~ Look Forward To It
Просмотров 4110 месяцев назад
Get Your A$$ BEAT ~ Enjoy It ~ Look Forward To It
N.T.O.A. PFQ - Cardio & Muscular Endurance Training
Просмотров 42011 месяцев назад
N.T.O.A. PFQ - Cardio & Muscular Endurance Training
Functional Band Workout - (Biceps, Triceps, Abs, Quads / Glutes, Lats, and Rhomboids)
Просмотров 61Год назад
Functional Band Workout - (Biceps, Triceps, Abs, Quads / Glutes, Lats, and Rhomboids)
Frustration Fridays (But on a Saturday) ~ BULLYING!!! - It Has To STOP!!!
Просмотров 28Год назад
Frustration Fridays (But on a Saturday) ~ BULLYING!!! - It Has To STOP!!!
Frustration Friday ~ Hiding Human Trafficking
Просмотров 21Год назад
Frustration Friday ~ Hiding Human Trafficking
Private Sector Equivalences to Serving In The Military or Government
Просмотров 17Год назад
Private Sector Equivalences to Serving In The Military or Government
Training Is Basic - Master The Basics Like No Other
Просмотров 18Год назад
Training Is Basic - Master The Basics Like No Other
Is Anger Useful??? Why Do We Hold On To It
Просмотров 19Год назад
Is Anger Useful??? Why Do We Hold On To It
You Like What You Like - Individual Based Living
Просмотров 25Год назад
You Like What You Like - Individual Based Living
Traveling??? Hotels??? NO EXCUSES!!! Workout Anyways
Просмотров 25Год назад
Traveling??? Hotels??? NO EXCUSES!!! Workout Anyways
What Is the Self Defense Legal Defense???
Просмотров 19Год назад
What Is the Self Defense Legal Defense???
Nice. What the name of it?
Awesome, that's my big sister and she is amazing.
Thank you for the review 👍
I love mine!
Lol
Great content bro
@@vngelsvnddemons5292 Thank you very much 😊.
❤❤❤
Does this flashlight have an SOS feature?
My apologies. I'm not sure what you mean by an "SOS feature". Are you asking about strobe???
You can get sandbags to weigh it down so it can be sturdy!
Started doing this workout on some mornings(without any gear). After I had run my elliptical into oblivion it was the only form of VO2 max-style workout I could do with the equipment I had left. Great way to start any day.
Bloody Marvelous. Get it in however you can. That sounds like an awesome workout routine you have. If you don't mind, please share the details of your routine; how many minutes, rest time, speeds, extras, etc..
bro seriously take off the gear and learn the mechanics this isnt very good and youre just making it harder for yourself on top of the bad form,
Wait, I don't get it. So, what's this guy do? Is he a cop?
What specifically don't you get; what I do or the point of the video???
@@nemesisgroup4013 Just what I asked. Are you a cop? Private security? What do you do for a living?
@@assholio I work in law enforcement and private security.
@@nemesisgroup4013 So you're a public servant AND a private mercenary for hire offering his services to the highest bidder? Nice.
@@assholio Public servant; YES. Private mercenary who is hired by the highest bidder; NO.
They dont charge. Batteries have been said to be sub optimal. Need to open up and trace to defective component. China used bottom of the barrel for this stuff. 1 star.
Sorry to hear that. I've had no issues with mine. I still use them to this day with no problems. Are you using the charging cord that came with it??? And are you using a charging plug / block that's powerful enough??? I ask because I had charging hiccup with mine in the beginning but I discovered that it was because I was not using the original cord and I tried to plug it into the USB socket on my surge protector and it wouldn't work. You've got to use the cord that comes with it and a powerful enough plug.
I remember getting the cord that came with it. It's a 5v/2.5w Chinese USB. After running it through necessary steps, the cord showed identical characteristics that match a USB cord supplier in Shenzhen that distributes a decent percentage of 'usb included' short length charging cords for commercial products within United States. The internal components of the item show that power is stored inside 2800 mah Lion batteries, but the additional components on the PCB are frail and prone to failure for a number of reasons, majority not being operator induced. Unless operator power system experiences a massive surge, or operator uses a USB 4.0 set to a heavy source, it's unlikely that using a different cable will cause the units not only to not charge, but to not even try accepting a charge.
Even the most powerful USB available at this time would at least cause the charge LED to function, but more than likely wear out the pre installed Lion batteries at a much faster rate.
@@zachhot Again, sorry you are having trouble with them. I don't know the technical specs of the lights. The only advice I can give you is to exchange them or return them.
I just picked up a pair of these from HD after watching this video. These things are awesome! Extremely bright. Love the magnetic feature. Also, the USB A is an output so you can use it as an emergency battery bank to charge your cell phone or other device. Very impressive product.
Very nice. I'm glad you like them 😁. I did not realize that about the USB-A port. Thank you for sharing that.
Great workout👍👍
Thank you. I greatly appreciate it 😁.
That book is worth its weight in Gold.
I would say priceless 😉😁.
That book did change mynlife for sure. I view the world completely differently since reading it.
Me too. It's definitely changed my viewpoint especially how I view money and how money really works. It's given me a whole new drive.
Are they trackable?
Forgive me; what do you mean by trackable??? As in can you track them if you lose one or can you be tracked by having them???
I appreciate your support with everything I do Thank you for being proud of me❤❤😊😊
Of course. Anytime My Lady 😘.
You’re welcome ☺️
No offence.. that's easy my friend.. use a weighted vest and do 10 burpee push ups in each break.. that's what I do and can tell you it's good workout. Gotta be press up burpees though with weighted vest.
Thank you for your comment. Allow me to provide some clarity. My body armor and all of my gear weighs about 40 pounds; give or take. My body armor does not have soft plates; it has steel plates. There is no such thing as burpee pushups. Burpees always have pushups in them; otherwise they are a different excerise such as Up/Downs or Bodybuilders. Taking into consideration that the same exercise can have multiple names. Please lead by example and submit an unedited video of yourself completing the workout in a weighted vest of at least 40 pounds and please don't forget to do the 10 burpees. We would all like to see how easy it is. Also, you misspelled the word "offense".
Where is your video of you doing that workout? I just went to your page to view it but didn't see it?
@nemesisgroup4013 no such thing?? 😂😂😂 a push up berpee is a berpee starting with a press up or push up! The usual berpee is just a jump down legs back then up with a jump. Carrying all that kit is easy because your shoulders are carrying the weight ... list bro your workout is easy.. ok I'll make it easy 4u just do 10 push ups in each break time that's 10 rounds 100 push ups .. I been doing these workout last 25 years so don't you come to me in that way.. I'm just telling you straight as a man.. what you did in that video was easy for a strong man..
And I know how to spell.. I got arthritis in fingers so I just write Tex type etc that's convenient 4me!!😂👍
I said what I said. I'll I've read from you thus far are false claims and excuses. You have a great day 😁.
Hey nemesis. 🎉
Hello 😊. How have you been???
That’s tough ! Great work !
Thank you 😊. I've got two more coming in full gear. Stay tuned 😉.
I got ya with the ol pen trick. I use to find it useful, however as ive aged ive realized there is better more effective ways.
Break it down for us all. What's the pen trick???
No one should sit back and watch bad things happen to someone when you are capable to help.
Agree 💯.
Replay
Always reach for your goals! Good job working throughout yoir injury.
Thank you Brother 😊.
What is your goal?? Or at least this point in your life.
Right now what's important is my performance. Performance is a higher goal than appearance is to me.
based
@americanrights1531 This person has become my first Troll 🧌. I've always been open to criticism and differing opinions. But what I refuse to tolerate is rudeness and disrespect. This person is nothing more than an armchair wannabe influencer with no original content. In short, a Troll; spewing out catchy headlines and nonsense in order to obtain undeserved attention and recognition. I respect everyone's opinions and I am willing to debate granted that a person is both objective and civil. American Rights 1531 has clearly demonstrated that he / she can do neither. He / she deleted comments posted earlier because those comments and my response didn't support their narrative. I shall leave the remaining comments up for all to see. I responded objectively and with respect while that person responded subjectively and with rudeness. Nemesis Group's sole purpose is to help and support others. I will not tolerate rudeness, disrespect, usurpers, those who chose destruction over construction, or those whose intent is to harm.
I like to scare my coworkers 😅. Great point bro.
Tough love is not just a good deed; it's a GREAT DEED 🙂😘.
Standing in line behind elderly man at grocery store who couldnt afford all he had so we picked up the bill for him...and as ex military police officer..i appreciate and value ur service still to our country.
Thank you for your support 😊. Thank you for your good deed and for sharing your experience with us.
@@nemesisgroup4013 no thank you for being such an amazing friend to carhole and all around good guy yourself
"Remember, keep your hands up all time and keep moving" I hope you don't get me wrong, I'm not a hatter. You still have to work on the distance, the correct form of the punches and the footwork. Good luck!
I don't think you are a hater. Thank you for the advice and critique. I know that there is always room for improvement 😊.
@@nemesisgroup4013 you just got a new subscriber.
@@KettleWarrior Thank you for subscribing. I greatly appreciate it 😊.
Thats a good workout man. Where can i find that soundtrack?
Thank you. I use non-copyright music from RUclips's audio page.
@@nemesisgroup4013 i was thinking about the one were bas is giving instructions 😜
@@redbeardmateits on your tube bas ruttens channel or Spotify
GR8 VIDEO NEMESIS...
Thank you Laurie 😊.
So cool good job
Thank you 😊.
Enjoy the Beach 🤘🏖️😎
The dog face priceless
The dog certainly enjoyed the beach 🤣.
Looks tough!
It wasn't easy 🤣.
Music too loud for me personally and distracting, listening on phone
Thank you for bringing this to my attention. I had the music set to 15 when I edited the video. That's what I have it set to when I'm using my mic. But I'll make sure to set the music to 10 or even 5 for the times that my mic is not available. Again, thank you.
Awesome, I bought a pack of 2 for 6.38
Wow, the prices are becoming cheaper and cheaper. That's good 👍.
That's a interesting perspective 🤔, keep up the hard work man! 💪
Thank you brother 😊.
I only counted 998. Lol😂 great job bro!! Keep up the hard work. 💪
You better count again. They weren't Chair Force pushups 😘. They were real pushups. 😁
You should always celebrate the small victories as much as the big accomplishments.
Absolutely 😁.
I just bought 2 for $14.99 so I got 2 sets and good video bro keep it up you'll be youtube famest
Thank you 😊. I appreciate the support.
Where? I need that deal, it's 30 on HD
Damn that’s a lot
this is a HARD workout respect. I am trying the Bas Rutten 15x1M workout that seems to be similar. After 3 rounds I already had trouble but I kept pushing and after 2 weeks I can do about 8. It felt great to see and feel improvement! I wish more people would find the courage to go trough the struggle.
I'm not familiar with that workout. But I'll definitely look into it. I'm glad that you are making progress and improvements.
@@nemesisgroup4013 thank you! God bless.
Lets go nemesis group lol
Thank you 😁😊.
It's $14 for a 2 pack right now. I bought 2 sets
Thank you for the update 🙂.
Same! Bought two sets at Home Depot for $14/each! These are super bright and seen to be well made!
Take the little victories in!
I just buyed mine to I’m happy I going to the Home Depot tomorrow for a 2 pack more I love camping I’m thinking to a project
Nice. What kind of project???