Nemesis Group
Nemesis Group
  • Видео 155
  • Просмотров 21 958
Unboxing & Unveiling Pushup Board & More
Unboxing the new multi-function pushup board with multiple tools that's easy to use, carry, and store. Functional fitness for a full body workout and training.
Cashapp: $NemesisGroup
#trainingthursday #thursday #thursdaytraining #training #workout #conditioning #combatconditioning #functional #functionalfitness #fitness
Просмотров: 102

Видео

Ripsticks & Body Weight Workout
Просмотров 4528 дней назад
Just a good workout incorporating cardio, strength, and mostly muscle endurance. This is a good workout to avoid the plateau affect, burn calories, and improve calisthenics. Cashapp: $NemesisGroup #thursdayworkout #combatconditioning #conditioning #discipline #training #trainingthursday #thursdaytraining #workout #ripstick #jumprope
RipRight / RipStick Intro & Workout
Просмотров 952 месяца назад
I've been following this guy in IG for a while. His workouts are impressive. He created this device called a RipStick. It's simple but it's on point. I enjoy using it and I can use it anywhere. Check it out. Cashapp: $NemesisGroup RipRight: ripright www.riprighthd.com #training #thursday #trainingthursday #conditioning #combatconditioning #workout #fitness #ripright #ripstick
Hard Knuckles Reveal & Test (KNUCKLE UP)
Просмотров 522 месяца назад
I've been looking for a perfect pair of hard knuckles for a while. Be warned before purchasing for yourself. These are illegal in many states. Cashapp: $NemesisGroup #reveal #unboxing #unveiling #funfriday #fun #knuckles #brassknuckles #hardknuckles #hard #punch #test #faafo
New Knife Low Price - It's All About Function - Unboxing & Reveal
Просмотров 183 месяца назад
You don't need to spend lots of money to obtain a good knife of great functioning quality. Never go anywhere without a knife. #funfriday #knife #knives #function #functional #quality #cheap #lowprice #reliable #smithandwesson #reveal #review #unboxing
Ballistic Shield Conditioning & Training (Basics)
Просмотров 2723 месяца назад
The ballistic shield can be tricky to use and can also be taxing depending on how long you have to use it and the environment in which you are forced to use it in. These are some basic exercises designed to condition you to using the shield. #trainingthursday #thursday #thursdaytraining #combatconditioning #conditioning #training #shield #ballisticshield #kettlebell #kettlebellworkout
Gratitude - Show Appreciation
Просмотров 224 месяца назад
Take the time to show gratitude and appreciation for the people in your life, the help that you have, and for what you have. It may not always be there. #monday #gratitude #appreciation #thankyou
Unboxing Ziyouhu Binoculars - Tools Every Security Professional Needs
Просмотров 305 месяцев назад
Every security professional needs a great pair of binoculars. Check this out with me. You won't be disappointed. There may be a part 2 coming where I can show you in first person view, the binoculars. Stay tuned. #unboxing #funfriday #binoculars #unveiling #security #tools
My New Toy - Pullup Bar & Dip Bar
Просмотров 1095 месяцев назад
My neighbor was selling some of his gym equipment in order to make room. I got my new toy for $50. BLOODY MARVELOUS!!! Check it out with me. #pullups #dips #trainingthursday #thursday, #gym #homegym #conditioning #combatconditioning #training #fitness #newtoys #leglifts #coreworkout
I Failed & I Learned - Lessons Learned From Over Training
Просмотров 306 месяцев назад
I kicked my own @ss. I over-trained and it came back to bite me at the worst time. But I did learn from it. The opportunity is not missed. #combatconditioning #training #monday #mondaymotivation #failure #failed #learned #learn #conditioning #recovery #rest
NTOA PFQ Preparation (National Tactical Officers Association Physical Fitness Qualification)
Просмотров 3927 месяцев назад
The NTOA PFQ can be a challenge. Many people fail it their first time. If you fail it, it's not the end of the world. There are many things that you can do to help you prepare for it. Let me show you how. Cashapp: $NemesisGroup #thursday #trainingthursday #conditioning #combatconditioning #NTOA #tactical #fitness #preparation #fitnesspreparation #PFQ #specialoperations #SWAT
End of A Fitness Journey - Start of A New
Просмотров 177 месяцев назад
The first 30 days of the fitness journey is complete. There were some complications but it is done. Watch to check out the data and progress... On to the next 30 days. Cashapp: $NemesisGroup #thursday #training #trainingthursday #fitness #fitnessjourney #journeytosuccess #conditioning #combatconditioning #30dayschallenge #weightloss #weightlossjourney
Productivity Challenge - Be PRODUCTIVE
Просмотров 188 месяцев назад
Creating and being productive is a great feeling. Now matter how big or small. Even if it's just for yourself. Give it a try. Let me know what you accomplish. #mondaymotivation #journeytosuccess #monday #productivity #beproductive #create #creative #develop #challenge #productivitychallenge #success #engineer
Unboxing / Unveiling Dogplex Pull-Up Bar
Просмотров 479 месяцев назад
I got a new pull-up bar by Dogplex. I ordered it from EBay. So far so good. It does exactly what I need it to do and more. It wasn't expensive either. Cashapp: $NemesisGroup #thursday #training #trainingthursday #dogplex #pullups #pullupbar #unboxing #journeytosuccess #healthylifestyle #intermittentfasting #fitnessjourney #fitness
Frustration Friday - Fitness Scams / Monday Motivation - My Fitness Journey
Просмотров 9310 месяцев назад
The Fitness & Health scams and fraud that are out there just P!$$ Me The F^@K OFF. I'm happy that there are many fitness professionals that are exposing the scams. There's a difference between living wages & profit and pure greed. There's a difference in accepting compensation for your time while helping people and cultivating & participating in scams and committing fraud for financial gain. Ne...
Get Your A$$ BEAT ~ Enjoy It ~ Look Forward To It
Просмотров 4110 месяцев назад
Get Your A$$ BEAT ~ Enjoy It ~ Look Forward To It
Rich Dad Poor Dad - Book Review
Просмотров 1811 месяцев назад
Rich Dad Poor Dad - Book Review
N.T.O.A. PFQ - Cardio & Muscular Endurance Training
Просмотров 42011 месяцев назад
N.T.O.A. PFQ - Cardio & Muscular Endurance Training
Functional Band Workout - (Biceps, Triceps, Abs, Quads / Glutes, Lats, and Rhomboids)
Просмотров 61Год назад
Functional Band Workout - (Biceps, Triceps, Abs, Quads / Glutes, Lats, and Rhomboids)
Frustration Fridays (But on a Saturday) ~ BULLYING!!! - It Has To STOP!!!
Просмотров 28Год назад
Frustration Fridays (But on a Saturday) ~ BULLYING!!! - It Has To STOP!!!
What Is A Snitch??? - Dare You Ask???
Просмотров 64Год назад
What Is A Snitch??? - Dare You Ask???
Frustration Friday ~ Hiding Human Trafficking
Просмотров 21Год назад
Frustration Friday ~ Hiding Human Trafficking
Private Sector Equivalences to Serving In The Military or Government
Просмотров 17Год назад
Private Sector Equivalences to Serving In The Military or Government
Training Is Basic - Master The Basics Like No Other
Просмотров 18Год назад
Training Is Basic - Master The Basics Like No Other
Is Anger Useful??? Why Do We Hold On To It
Просмотров 19Год назад
Is Anger Useful??? Why Do We Hold On To It
Civic Duty??? What Is It???
Просмотров 14Год назад
Civic Duty??? What Is It???
You Like What You Like - Individual Based Living
Просмотров 25Год назад
You Like What You Like - Individual Based Living
Traveling??? Hotels??? NO EXCUSES!!! Workout Anyways
Просмотров 25Год назад
Traveling??? Hotels??? NO EXCUSES!!! Workout Anyways
Book of The Dead: Memorial Day
Просмотров 19Год назад
Book of The Dead: Memorial Day
What Is the Self Defense Legal Defense???
Просмотров 19Год назад
What Is the Self Defense Legal Defense???

Комментарии

  • @geebanger68
    @geebanger68 2 дня назад

    Nice. What the name of it?

  • @ras1777
    @ras1777 16 дней назад

    Awesome, that's my big sister and she is amazing.

  • @thesmartbudgetchannel2940
    @thesmartbudgetchannel2940 Месяц назад

    Thank you for the review 👍

  • @KimADavis-zt7ox
    @KimADavis-zt7ox Месяц назад

    I love mine!

  • @lukefrancis1484
    @lukefrancis1484 Месяц назад

    Lol

  • @vngelsvnddemons5292
    @vngelsvnddemons5292 4 месяца назад

    Great content bro

    • @nemesisgroup4013
      @nemesisgroup4013 3 месяца назад

      @@vngelsvnddemons5292 Thank you very much 😊.

  • @sadetimberlake-cook9701
    @sadetimberlake-cook9701 4 месяца назад

    ❤❤❤

  • @lukebednarski5122
    @lukebednarski5122 4 месяца назад

    Does this flashlight have an SOS feature?

    • @nemesisgroup4013
      @nemesisgroup4013 4 месяца назад

      My apologies. I'm not sure what you mean by an "SOS feature". Are you asking about strobe???

  • @sadetimberlake-cook9701
    @sadetimberlake-cook9701 5 месяцев назад

    You can get sandbags to weigh it down so it can be sturdy!

  • @neilvanheerden9614
    @neilvanheerden9614 5 месяцев назад

    Started doing this workout on some mornings(without any gear). After I had run my elliptical into oblivion it was the only form of VO2 max-style workout I could do with the equipment I had left. Great way to start any day.

    • @nemesisgroup4013
      @nemesisgroup4013 5 месяцев назад

      Bloody Marvelous. Get it in however you can. That sounds like an awesome workout routine you have. If you don't mind, please share the details of your routine; how many minutes, rest time, speeds, extras, etc..

  • @lukeb4nts172
    @lukeb4nts172 9 месяцев назад

    bro seriously take off the gear and learn the mechanics this isnt very good and youre just making it harder for yourself on top of the bad form,

  • @assholio
    @assholio 9 месяцев назад

    Wait, I don't get it. So, what's this guy do? Is he a cop?

    • @nemesisgroup4013
      @nemesisgroup4013 9 месяцев назад

      What specifically don't you get; what I do or the point of the video???

    • @assholio
      @assholio 9 месяцев назад

      @@nemesisgroup4013 Just what I asked. Are you a cop? Private security? What do you do for a living?

    • @nemesisgroup4013
      @nemesisgroup4013 9 месяцев назад

      @@assholio I work in law enforcement and private security.

    • @assholio
      @assholio 9 месяцев назад

      @@nemesisgroup4013 So you're a public servant AND a private mercenary for hire offering his services to the highest bidder? Nice.

    • @nemesisgroup4013
      @nemesisgroup4013 9 месяцев назад

      @@assholio Public servant; YES. Private mercenary who is hired by the highest bidder; NO.

  • @zachhot
    @zachhot 10 месяцев назад

    They dont charge. Batteries have been said to be sub optimal. Need to open up and trace to defective component. China used bottom of the barrel for this stuff. 1 star.

    • @nemesisgroup4013
      @nemesisgroup4013 10 месяцев назад

      Sorry to hear that. I've had no issues with mine. I still use them to this day with no problems. Are you using the charging cord that came with it??? And are you using a charging plug / block that's powerful enough??? I ask because I had charging hiccup with mine in the beginning but I discovered that it was because I was not using the original cord and I tried to plug it into the USB socket on my surge protector and it wouldn't work. You've got to use the cord that comes with it and a powerful enough plug.

    • @zachhot
      @zachhot 10 месяцев назад

      I remember getting the cord that came with it. It's a 5v/2.5w Chinese USB. After running it through necessary steps, the cord showed identical characteristics that match a USB cord supplier in Shenzhen that distributes a decent percentage of 'usb included' short length charging cords for commercial products within United States. The internal components of the item show that power is stored inside 2800 mah Lion batteries, but the additional components on the PCB are frail and prone to failure for a number of reasons, majority not being operator induced. Unless operator power system experiences a massive surge, or operator uses a USB 4.0 set to a heavy source, it's unlikely that using a different cable will cause the units not only to not charge, but to not even try accepting a charge.

    • @zachhot
      @zachhot 10 месяцев назад

      Even the most powerful USB available at this time would at least cause the charge LED to function, but more than likely wear out the pre installed Lion batteries at a much faster rate.

    • @nemesisgroup4013
      @nemesisgroup4013 9 месяцев назад

      @@zachhot Again, sorry you are having trouble with them. I don't know the technical specs of the lights. The only advice I can give you is to exchange them or return them.

  • @JoeKasperowski-kh9jo
    @JoeKasperowski-kh9jo 10 месяцев назад

    I just picked up a pair of these from HD after watching this video. These things are awesome! Extremely bright. Love the magnetic feature. Also, the USB A is an output so you can use it as an emergency battery bank to charge your cell phone or other device. Very impressive product.

    • @nemesisgroup4013
      @nemesisgroup4013 10 месяцев назад

      Very nice. I'm glad you like them 😁. I did not realize that about the USB-A port. Thank you for sharing that.

  • @terrymcgillicuddy8056
    @terrymcgillicuddy8056 11 месяцев назад

    Great workout👍👍

    • @nemesisgroup4013
      @nemesisgroup4013 10 месяцев назад

      Thank you. I greatly appreciate it 😁.

  • @mikescarhole
    @mikescarhole 11 месяцев назад

    That book is worth its weight in Gold.

  • @mikescarhole
    @mikescarhole 11 месяцев назад

    That book did change mynlife for sure. I view the world completely differently since reading it.

    • @nemesisgroup4013
      @nemesisgroup4013 10 месяцев назад

      Me too. It's definitely changed my viewpoint especially how I view money and how money really works. It's given me a whole new drive.

  • @diegorandazzo8288
    @diegorandazzo8288 11 месяцев назад

    Are they trackable?

    • @nemesisgroup4013
      @nemesisgroup4013 11 месяцев назад

      Forgive me; what do you mean by trackable??? As in can you track them if you lose one or can you be tracked by having them???

  • @sadetimberlake-cook9701
    @sadetimberlake-cook9701 Год назад

    I appreciate your support with everything I do Thank you for being proud of me❤❤😊😊

  • @sadetimberlake-cook9701
    @sadetimberlake-cook9701 Год назад

    You’re welcome ☺️

  • @MrM3-8888
    @MrM3-8888 Год назад

    No offence.. that's easy my friend.. use a weighted vest and do 10 burpee push ups in each break.. that's what I do and can tell you it's good workout. Gotta be press up burpees though with weighted vest.

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Thank you for your comment. Allow me to provide some clarity. My body armor and all of my gear weighs about 40 pounds; give or take. My body armor does not have soft plates; it has steel plates. There is no such thing as burpee pushups. Burpees always have pushups in them; otherwise they are a different excerise such as Up/Downs or Bodybuilders. Taking into consideration that the same exercise can have multiple names. Please lead by example and submit an unedited video of yourself completing the workout in a weighted vest of at least 40 pounds and please don't forget to do the 10 burpees. We would all like to see how easy it is. Also, you misspelled the word "offense".

    • @EastCoastPGS
      @EastCoastPGS Год назад

      Where is your video of you doing that workout? I just went to your page to view it but didn't see it?

    • @MrM3-8888
      @MrM3-8888 Год назад

      @nemesisgroup4013 no such thing?? 😂😂😂 a push up berpee is a berpee starting with a press up or push up! The usual berpee is just a jump down legs back then up with a jump. Carrying all that kit is easy because your shoulders are carrying the weight ... list bro your workout is easy.. ok I'll make it easy 4u just do 10 push ups in each break time that's 10 rounds 100 push ups .. I been doing these workout last 25 years so don't you come to me in that way.. I'm just telling you straight as a man.. what you did in that video was easy for a strong man..

    • @MrM3-8888
      @MrM3-8888 Год назад

      And I know how to spell.. I got arthritis in fingers so I just write Tex type etc that's convenient 4me!!😂👍

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      I said what I said. I'll I've read from you thus far are false claims and excuses. You have a great day 😁.

  • @LAURIESWORLD5252
    @LAURIESWORLD5252 Год назад

    Hey nemesis. 🎉

  • @bdubs1543
    @bdubs1543 Год назад

    That’s tough ! Great work !

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Thank you 😊. I've got two more coming in full gear. Stay tuned 😉.

  • @mikescarhole
    @mikescarhole Год назад

    I got ya with the ol pen trick. I use to find it useful, however as ive aged ive realized there is better more effective ways.

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Break it down for us all. What's the pen trick???

  • @mikescarhole
    @mikescarhole Год назад

    No one should sit back and watch bad things happen to someone when you are capable to help.

  • @LAURIESWORLD5252
    @LAURIESWORLD5252 Год назад

    Replay

  • @mikescarhole
    @mikescarhole Год назад

    Always reach for your goals! Good job working throughout yoir injury.

  • @mikescarhole
    @mikescarhole Год назад

    What is your goal?? Or at least this point in your life.

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Right now what's important is my performance. Performance is a higher goal than appearance is to me.

  • @moreplatesnodates9751
    @moreplatesnodates9751 Год назад

    based

  • @nemesisgroup4013
    @nemesisgroup4013 Год назад

    @americanrights1531 This person has become my first Troll 🧌. I've always been open to criticism and differing opinions. But what I refuse to tolerate is rudeness and disrespect. This person is nothing more than an armchair wannabe influencer with no original content. In short, a Troll; spewing out catchy headlines and nonsense in order to obtain undeserved attention and recognition. I respect everyone's opinions and I am willing to debate granted that a person is both objective and civil. American Rights 1531 has clearly demonstrated that he / she can do neither. He / she deleted comments posted earlier because those comments and my response didn't support their narrative. I shall leave the remaining comments up for all to see. I responded objectively and with respect while that person responded subjectively and with rudeness. Nemesis Group's sole purpose is to help and support others. I will not tolerate rudeness, disrespect, usurpers, those who chose destruction over construction, or those whose intent is to harm.

  • @mikescarhole
    @mikescarhole Год назад

    I like to scare my coworkers 😅. Great point bro.

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Tough love is not just a good deed; it's a GREAT DEED 🙂😘.

  • @LAURIESWORLD5252
    @LAURIESWORLD5252 Год назад

    Standing in line behind elderly man at grocery store who couldnt afford all he had so we picked up the bill for him...and as ex military police officer..i appreciate and value ur service still to our country.

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Thank you for your support 😊. Thank you for your good deed and for sharing your experience with us.

    • @LAURIESWORLD5252
      @LAURIESWORLD5252 Год назад

      @@nemesisgroup4013 no thank you for being such an amazing friend to carhole and all around good guy yourself

  • @KettleWarrior
    @KettleWarrior Год назад

    "Remember, keep your hands up all time and keep moving" I hope you don't get me wrong, I'm not a hatter. You still have to work on the distance, the correct form of the punches and the footwork. Good luck!

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      I don't think you are a hater. Thank you for the advice and critique. I know that there is always room for improvement 😊.

    • @KettleWarrior
      @KettleWarrior Год назад

      @@nemesisgroup4013 you just got a new subscriber.

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      @@KettleWarrior Thank you for subscribing. I greatly appreciate it 😊.

  • @redbeardmate
    @redbeardmate Год назад

    Thats a good workout man. Where can i find that soundtrack?

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Thank you. I use non-copyright music from RUclips's audio page.

    • @redbeardmate
      @redbeardmate Год назад

      @@nemesisgroup4013 i was thinking about the one were bas is giving instructions 😜

    • @PinoyLuz
      @PinoyLuz Год назад

      @@redbeardmateits on your tube bas ruttens channel or Spotify

  • @LAURIESWORLD5252
    @LAURIESWORLD5252 Год назад

    GR8 VIDEO NEMESIS...

  • @roadhog1987
    @roadhog1987 Год назад

    So cool good job

  • @-KN1GHTMARE
    @-KN1GHTMARE Год назад

    Enjoy the Beach 🤘🏖️😎

  • @TheCarterHomeGym
    @TheCarterHomeGym Год назад

    Looks tough!

  • @Sacrifice13
    @Sacrifice13 Год назад

    Music too loud for me personally and distracting, listening on phone

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Thank you for bringing this to my attention. I had the music set to 15 when I edited the video. That's what I have it set to when I'm using my mic. But I'll make sure to set the music to 10 or even 5 for the times that my mic is not available. Again, thank you.

  • @hyster2568
    @hyster2568 Год назад

    Awesome, I bought a pack of 2 for 6.38

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Wow, the prices are becoming cheaper and cheaper. That's good 👍.

  • @mikescarhole
    @mikescarhole Год назад

    That's a interesting perspective 🤔, keep up the hard work man! 💪

  • @mikescarhole
    @mikescarhole Год назад

    I only counted 998. Lol😂 great job bro!! Keep up the hard work. 💪

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      You better count again. They weren't Chair Force pushups 😘. They were real pushups. 😁

  • @mikescarhole
    @mikescarhole Год назад

    You should always celebrate the small victories as much as the big accomplishments.

  • @alldeisel2208
    @alldeisel2208 Год назад

    I just bought 2 for $14.99 so I got 2 sets and good video bro keep it up you'll be youtube famest

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Thank you 😊. I appreciate the support.

    • @McLetra17
      @McLetra17 10 месяцев назад

      Where? I need that deal, it's 30 on HD

  • @FoxLadyQueen
    @FoxLadyQueen Год назад

    Damn that’s a lot

  • @remon563
    @remon563 Год назад

    this is a HARD workout respect. I am trying the Bas Rutten 15x1M workout that seems to be similar. After 3 rounds I already had trouble but I kept pushing and after 2 weeks I can do about 8. It felt great to see and feel improvement! I wish more people would find the courage to go trough the struggle.

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      I'm not familiar with that workout. But I'll definitely look into it. I'm glad that you are making progress and improvements.

    • @remon563
      @remon563 Год назад

      @@nemesisgroup4013 thank you! God bless.

  • @LAURIESWORLD5252
    @LAURIESWORLD5252 Год назад

    Lets go nemesis group lol

  • @MrGrimm550
    @MrGrimm550 Год назад

    It's $14 for a 2 pack right now. I bought 2 sets

    • @nemesisgroup4013
      @nemesisgroup4013 Год назад

      Thank you for the update 🙂.

    • @mf9309
      @mf9309 Год назад

      Same! Bought two sets at Home Depot for $14/each! These are super bright and seen to be well made!

  • @Tightrope_Comedy
    @Tightrope_Comedy Год назад

    Take the little victories in!

  • @mauriciodominguez198
    @mauriciodominguez198 Год назад

    I just buyed mine to I’m happy I going to the Home Depot tomorrow for a 2 pack more I love camping I’m thinking to a project